CN202035791U

CN202035791U - Health-preservation dumping berch

Info

Publication number: CN202035791U
Application number: CN2011200324591U
Authority: CN
Inventors: 沈珞
Original assignee: Individual
Current assignee: Individual
Priority date: 2011-01-30
Filing date: 2011-01-30
Publication date: 2011-11-16
Anticipated expiration: 2021-01-30

Abstract

The utility model discloses a health-preservation dumping berch which comprises a berch surface, a support berch frame and an automatic lifting device. The lower end of the berch surface is hinged with the support berch frame; the automatic lifting device is arranged on the lower side of the berch surface; the upper end of the automatic lifting device is hinged with the berch surface; the gradient of the berch surface can be automatically adjusted; moreover, an anti-slip strap is arranged on the berch surface; the upper end of the anti-slip strap is fixed on the upper end of the berch surface; and the lower end of the anti-slip strap is a hoping strap. The health-preservation dumping berch can be used for realizing effects of taking care of life, strengthening body, eliminating diseases and prolonging life through various methods such as creeping, prostrating, dumped sleeping, etc. Natural treatment theories are used as guides and change rules of Yin-yang wu xing biochemical collection are followed up to implement scientific recuperating on human bodies and improve the self-organization and self-rehabilitation capacity of people, thus keeping fit for the life. Diseases such as apoplexy, hypertension, cerebral apoplexy, cervical vertebra, antisternum, scapulohumeral periarthritis, arthritis, bandy legs, psoatic strain, osteoporosis, gastroptosis, hysteroptosis, constipation, hemorrhoids, white hair and the like can be prevented and controlled; moreover, the health-preservation dumping berch can be used for hairdressing and weight losing.

Description

Health declivity doss

Technical field

The utility model relates to a kind of Physiotherapy health care facility, especially a kind of health declivity doss.

Background technology

Medication can be cured the disease, but is not only therapy.Common apoplexy, hypertension, cerebral hemorrhage, cervical vertebra inflammation, spondylitis, scapulohumeral periarthritis, arthritis, pain in waist and lower extremities, lumbar muscle strain, cardiovascular disease etc. are working clan and the elderly's frequently-occurring diseases.Wherein, spondylodynia and hypometropia, indigestion, get fat etc. is not only the elderly's common disease and frequently-occurring disease, become teen-age " fashionable disease " now even also." health oblique bed " method then has certain curative effect to these diseases, this be because newton's the law of universal gravitation in action.That is to say because the gravitation in the earth's core, all objects all be heavy one down light one last.In this sense, climb treatment, prostrate, tiltedly sleep the center of gravity of human body deflection the earth's core, not only without prejudice to the natural law, but complied with the natural law.Also we can say simultaneously, is human in order to overcome the influence of attraction of gravitation, improves health and the active behavior of having to take has played effect.As everyone knows, after birth, mostly the time is in the orthostatism motion, the gravitation of the blood flow direction and the earth is runed counter to, blood is subjected to the influence of force of gravity, human body gravity and heart power coexist on the vertical axis, and " it is lonely at the top " had any problem in the organ blood supply such as human heart, brain that is in high position.Blood circulation also is subjected to the influence of gravity and telluric magnetic force except the resistance that will overcome the blood vessel generation, it is unbalanced to cause blood to distribute, and especially heart is the most obvious with the histoorgan hypoxic-ischemic of upper part.Health tiltedly bed helps improving heart and vascular function, makes blood distribute relative equilibrium.

Human from crawling into upright walking evolution, both hands have been liberated, but organs such as head and internal organ are placed the position of " it is lonely at the top ", most of illness after the people evolves, all follow to place head the upright behavior of eminence relevant with organs such as internal organ, all follow the flow direction of blood of human body to run counter to relevant with terrestrial gravitation.Therefore head and internal organ are impossible reduce nutrition supply, and in order to guarantee normal blood circulation of human body every minute and nutrition supply, the work that heart have to be exerted all one's strength has more so often increased the burden of heart, and heart is fallen sick from overwork easily.Simultaneously, " it is lonely at the top " also increased the vertical heavy burden of lumbar vertebrae, makes psoas, dorsal muscles often in tension, is easy to strain.Climb treatment, prostrate, oblique these animal movements of sleeping, organs such as head and internal organ are returned to horizontal horizontal level motion exercise, can either alleviate the heart burden, strengthen the blood circulation of human body, promoting blood circulation and removing blood stasis, lax human body strengthens viscera function, prevent and treat cardiovascular and cerebrovascular diseases, can alleviate the negative pressure that human body walks upright, founds or sit the waist, back muscle strain and the vertebra that cause again.When climb treatment, prostrate, when tiltedly sleeping, the weight of health is distributed to four limbs, therefore knee joint, ankle-joint can both reduce the heavy burdens, and treatment lumbar muscle strain, sciatica, arthritis are also all produced effect.Simultaneously, since as the utility model involved climb treatment, prostrate, tiltedly sleep, all be on the bed surface that tilts, to carry out, people's figure is paid with the gravitation of the earth substantially mutually with blood flow direction, the moving position that is human body on the bed surface that the utility model bed tilts is the low pin of similar handstand when high, will play the effect of reverse adjustment to the result of the original upright motion of human body.Because the utility model bed can methods opposite with direction as far as possible and that the time is also reciprocity as far as possible oppositely be adjusted the drawback that human upright motion is brought, so play the effect of preventing and curing diseases.

But use and study by test over the past half year, when we found health tiltedly the gradient of bed surpasses 30 degree, the human body that is far from suitable was creeped prostrate or declivity is slept, and shows:

1, mainly be on the bed surface that tilts, to carry out owing to climbing treatment, when the bed surface gradient surpasses 30 degree, it is all very difficult upwards to creep downwards, when particularly creeping with palm and sole downwards, brains leans forward, and hip are towering, in fact, at this moment the gradient on brains and ground has substantially exceeded 30 degree, and the very difficult grasp of the center of gravity of human body is easy to fall down.When the bed surface gradient is lower than 30 degree, with regard to the above-mentioned situation of fewer appearance.

2, health tiltedly a bed gradient be limited in 1 degree when 30 spend, compare with the decubtus of 0 degree, human heart rate and blood pressure reduce or raise few., when climb treat prostrate health tiltedly bed regulate a gradient when surpassing 30 degree, compare with the decubtus of 0 degree, human heart rate and blood pressure significantly reduce or significantly raise, this is dangerous.

We use Switzerland's Microlife arm type of model BPZBHO: no wound numeral shows electronic sphygmomanometer, the variation of blood pressure and blood pressure variability during researching human body head down tilt different angles.Research object is 9 people altogether.Be divided into 3 of normal young groups, normal person in middle and old age organize 3,1 of hypertension group, 2 of heart disease groups.The continuously from the beginning heart rate in the low level tilting procedure and the variation of blood pressure variability of record experimenter after 10 minutes.

The result, when health tiltedly the gradient of bed be limited in 30 degree when following, 8 experimenters are in tilting procedure, heart rate, blood pressure progressively reduce, then progressively steadily or return to than original heart rate, place that the blood pressure control value is low slightly, 1 experimenter heart rate, blood pressure in tilting procedure go up not down, but change not quite, have all kept stablizing of human internal environment.

Conclusion: in the Body Position Change process, except the haemodynamics variation that returned blood volume reduces, also have sympatheticotonia.Whole heart rate, blood pressure are both comprehensive, might not cause that blood pressure falls afterwards earlier to rise.

When health tiltedly the gradient of bed surpass 30 degree and reach 45 degree when above, 9 experimenters feel that head is congested rapidly, wherein 3 people's dizzinesses, 1 people after the same day and 2 people take medicine that dizzy headache just disappears after 3 days.7 heart rate have reduced by 5 rapidly---and between 18 numbers, blood pressure has reduced by 10 rapidly---between 20 numbers.1 of hypertension group, 1 of heart disease group totally 2 heart rate have raise 10 rapidly---between 30 numbers, and indivedual number of times even risen 38 numbers suddenly.These 2 experimenter's blood pressures have also raise rapidly more than 10 numbers.Indivedual number of times even risen suddenly more than 20 numbers, we allow them leave the bed at once.Other people survey after 10 minutes again, and heart rate and blood pressure are like this substantially, and rising or reduction are all few.

Conclusion: when climb treat prostrate health tiltedly bed regulate a gradient and surpass 30 degree when above, compare with the decubtus of 0 degree, there were significant differences for heart rate and blood pressure.

Resolve according to relevant body science expert: when health tiltedly the gradient of bed be limited in 1 degree when 30 spend, human body can be regulated the excursion make systemic blood circulation parameters by neurohumor and maintain near the decubtus control value, and is stable to keep the human internal environment's.When health tiltedly the gradient of bed surpass 30 degree when above, compare with decubtus, heart rate can slow down, blood pressure can reduce, cardiac output and whenever the amount of fighting be increase trend, the ICAF amount increases, human nerve body fluid is difficult to adjusting.

The utility model content

The purpose of this utility model provides a kind ofly not only can regulate the bed surface gradient automatically, and anti-ly slip, health declivity doss that physiotheraping effect is good.

For achieving the above object, the technical scheme that the utility model adopted is: a kind of health declivity doss, comprise bed surface, support bedstead, apparatus for automatically lifting, the lower end of bed surface is hinged with the support bedstead, apparatus for automatically lifting be located at bed surface below, and the upper end of apparatus for automatically lifting and bed surface are hinged, also are provided with non-skid band on bed surface, the upper end of this non-skid band is fixed on the upper end of bed surface, and the lower end is a boot band.

Described boot band is that make up arbitrarily any or they of waistband, the bottom bands of trouser legs, ankle band.

Both sides at bed surface are provided with handrail.

The spacing of two side handrails is 80 centimetres.

The gradient of described bed surface is 1 ~ 30 degree.

Also be provided with the breathing through hole when prostrate on the described bed surface.

The aperture of described through hole is 10 centimetres.

The upper end of described bed surface is provided with the fixedly handle of non-skid band.

After the utility model adopts said structure, by apparatus for automatically lifting is set below bed surface, and the upper end of this apparatus for automatically lifting and bed surface are hinged, also are provided with non-skid band simultaneously on bed surface, the upper end of this non-skid band is fixed on the upper end of bed surface, and the lower end is a boot band; So can adjust bed surface one end height as required automatically by apparatus for automatically lifting, reach the gradient of adjusting bed surface and use to satisfy various physiotherapys, especially be suitable for climb treatment, prostrate, tiltedly sleep; Non-skid band is set, when the bed surface gradient reaches more than 10 degree, just the boot band parcel can be tightened people's waist, shank or ankle portion, by non-skid band human body is applied a pulling force, prevent that human body from sliding to the head of a bed, influence sleep and healthy, the while thigh, shank, ankle is under the boot band effect, can mould the leg type by its pressure and the thin leg of combustion fat effect, prevention shank varication, the shank fatigue of releiving, correct O shape leg, boot band is at thigh simultaneously, shank, self-traction therapeutic can be effectively carried out in the use of ankle and waist, stretches to encourage height, strengthen the joint space, stimulate the circulation of the blood and cause the muscles and joints to relax, stimulate circulation, and provide good developmenting space for the growth dish.Can draw holder shoulder cervical vertebra muscle and ligament to enlarge intervertebral foramen, allow the interverbebral disc reduction of outstanding distortion reform, effective correcting improper alignment of spinal vertebrae, correction of postural is eliminated tired, elimination pressure., lumbar vertebra disease outstanding, cervical spondylopathy, the numb atrophy of legs and feet muscle to lumber ertebral disc, traumatic cervical fracture, dislocation, dislocation, clinical symptoms such as headache tinnitus, dysarteriotony.Have significant therapeutic effect.

Preferably, handrail is set, can when bunk bed, is used for keeping one's balance or body support prevents that health from gliding in the both sides of bed surface.

Preferably, the gradient of bed surface is 1 ~ 30 degree, but the user in tilting procedure, heart rate, blood pressure stable kept that the human internal environment's is stable.

Preferably, the breathing through hole by on bed surface, being provided with when prostrate, avoiding effectively bows suffocates when sleeping.

Description of drawings

Below in conjunction with the drawings and specific embodiments the utility model is described in further detail:

Fig. 1 is the utility model structure chart;

Fig. 2 is another visual angle structure chart of the utility model.

Among the figure: 1 bed surface, 11 through holes, 2 support bedstead, 3 apparatus for automatically lifting, 4 non-skid bands, 41 boot bands, 5 handrails, 6 handles.

The specific embodiment

Shown in Figure 1, health declivity doss of the present utility model, comprise bed surface 1, support bedstead 2, apparatus for automatically lifting 3, the lower end of bed surface 1 is hinged with support bedstead 2, apparatus for automatically lifting 3 be located at bed surface 1 below, and the upper end of apparatus for automatically lifting 3 and bed surface 1 are hinged, on bed surface 1, also be provided with non-skid band 4, the upper end of this non-skid band 4 is fixed on the upper end of bed surface 1, the lower end is a boot band 41, above-mentioned boot band 41 makes up arbitrarily for any or they of waistband, the bottom bands of trouser legs, ankle band, and the user selects as required.Be provided with handrail 5 in the both sides of bed surface 1, the spacing of this two side handrail 5 is 80 centimetres.The gradient of bed surface 1 is 1 ~ 30 degree, but the user in tilting procedure, heart rate, blood pressure stable kept that the human internal environment's is stable.Also be provided with breathing when prostrate with through hole 11 on bed surface 1, the aperture of this through hole 11 is 10 centimetres, avoids bowing and suffocates when sleeping.In the present embodiment, be provided with the fixedly handle 6 of non-skid band 4 in the upper end of bed surface 1, non-skid band 4 is tied up on handle 6.

During use, can select as required to climb treatment, prostrate, tiltedly mode and time etc. such as sleep.

One, climb treatment:

The softest physical training style---creep, suffer from the old man of diseases such as angiocardiopathy, hemorrhoid, the disorders of digestion for those, creeping is to be fit to motion only again.Because this motion releives, soft, in the process of creeping, just can each system of health be transferred, can prevent and alleviate 20 surplus kind of disease of old people, and, because its action is soft, is difficult for making the elderly to come to harm in the body-building process, thereby is subjected to particularly liking of Brazilian the elderly of America most.Old man's qi and blood stagnates more, and lose of muscle arteries and veins supported more, and it is ineffective to occur the extremities joint activity easily, the situation such as the deformity of spinal column that also can occur that has.The two knees of back stretching, palm of bending over when creeping contact to earth, afterwards the support palm a series of movement techniques such as stand up, limbs bend and stretch, help the qi and blood circumfluence unobstructed, strengthen the elasticity of muscle, improve the dexterity of podomere and carry on the back the soft of waist, play the effect that delays bone and the senile pathology of muscle systems, thereby reach the purpose of delay aging.The qi and blood smoothness can not have brothers' disease all the life.This all belongs to a part of guiding art ancient times.

Creeping is the all-around exercises of standard, simple, safe, painless, effective.Owing to creep mainly is to carry out on the bed surface that the utility model bed tilts, and consistent substantially with the gravitation of the earth when the blood flow direction of human body, promptly the position of human body on the utility model bed is low pin when high, and human body just can oppositely be adjusted health, prevents and cures diseases.Sports medical science expert points out that creeping both can stimulate circulation, and accelerates blood flow, body wt is distributed to four limbs when creeping, thereby alleviate the normal load of heart and backbone greatly, can prevent and treat overlong time, the waist that causes, back muscle strain and spondylodynia because of upright (or seat).It can also regulate blood circulation and blood distributes. and helpful for control cardiovascular and cerebrovascular disease, splanchnoptosia (the sagging and prolapse of the anus in kidney, stomach, uterus) and vertebra chronic disease, the pregnant woman creeps to take exercise and can strengthen abdominal muscle strength, the prevention difficult labour; Creep postpartum, helps reposition of the womb.

Creep is that a kind of horizontal movement is taken exercise.Both can creep forward, and also can fall back backward and creep.Particularly fall back backward and creep, many benefits are arranged, it can prevent the synthorax hunchback, particularly is in physical growth developmental stage teenager.Falling back backward creeps can make waist muscle shrink regularly with lax, thereby improves the waist blood circulation, promotes the metabolism of waist tissue, simultaneously, functional pain in the back and lumbar muscle strain is had better curative effect.In addition. falling back backward creeps has changed when people's leg advances on ordinary days and has been accustomed to easily, but the very leg of back of will exerting oneself, this just makes knee joint, abundant musculus quadriceps strengthen holding capacity, tempered the muscle and the ligament of knee joint peripheral. simultaneously, owing to step back when creeping and to judge the direction of motion, grasp balance, this has just tempered the cerebellum of being responsible for balanced action, also increases and improved the flexibility and the coordination function of health.

Climb treatment protrusion is also received, also help little joint disorders correction and reset, and make intervertebral foramen recover normal appearance, thereby remove extruding nerve root.The nerve root that can make the disc tissue that breaks evacuate distortion or migration of creeping obtains decompression and obtains treatment; Can make soft tissue release, remove muscle cramp, eliminate the extruding of body weight, improve circulation, and the pathogenic goods and materials of external cause are reduced, thereby reach analgesic purpose and prevention effect interverbebral disc.

Two, prostrate:

The domestic medical circle overwhelming majority's doctor does not advocate to bow and sleeps; And among the peoplely adopted the cry of prone type sleeping position sleep higher to children in recent years; Investigate according to our small-scale clinical verification more than 2 years, the prostrate slight motion that can be described as has many good qualities in fact, particularly to children,

1), with lie on the back, lie on the left side,, situation during the RAR sleep relatively, often have the action that comes back and square one's shoulders when prostrate, driven neck, chest, back,, the motion of outside of belly portion and four limbs and increased blood flow.People's chest compressing bed of children particularly when prostrate, bed can be given the thorax that counteractive pressure is just in time massaged the people, can improve people's lung capacity, promotes reaching maturity of respiratory system, impels the eupraxic runnings of organ such as cardiopulmonary.Simultaneously, bowing sleeps helps the digestion of food in the stomach, reduces food and backflows into tracheae, also helps air and enters lung, keeps respiratory passage unblocked, reduces bronchopneumonic generation.

2), studies show that: the children that bow and sleep; the head anteroposterior diameter big, about the footpath little, occipitalia does not occur flat; shape of face ellipse; when prostrate face down, the back side of head can not cause particularly children head distortion of people up;. mould perfect head dummy easily; the nursing head dummy can be protected comprehensive growth of brain and cerebellum, and the child that sleeps of bowing is more clever.It is said that more American-European national babies bow like this sleeps.3), from the result of study of psychological development, fetus in the mother uterus in, be head down, outside of belly portion inwardly, back tuck position outwardly, the baby is prostrate at the low pin height of the utility model bed the higher authorities, head with fetus the incline direction in the mother uterus time consistent, consistent substantially with attraction of gravitation, so, prostrate sleeping position allow easily the people particularly children obtain the sense of security.This posture is the most natural jigotai, and the people sleeps ripely easily, thereby improves sleep quality.Simultaneously, bow and sleep when environmental stimuli is arranged, whole bodies of baby and four limbs all have a reliable mattress, make it stable sleeping, are not afraid of scaring, and when growing up, psychological quality is comparatively stable.

4), because the utility model bed, also is provided with the 10cm through hole of breathing usefulness when prostrate without pillow on the bed surface, children can stretch out the hole external respiration to mouth, nose, prostrate on the bed that tilts, solved children's saliva and be difficult for swallowing, cause the saliva outflow.And because the baby can rotation head and stood up, bed clothes may block mouth and nose, and the problem of asphyxiant danger is arranged.But, because search time is not enough, lack experience, advise allowing later in half years old the baby prostrate for well again, the time is also not too long, note conversion sleeping position at any time.This point is effectively same to being grown up.

5), the prostrate discharge that helps oral foreign body.The apoplexy of long-term bed or chronic patient if the household is negligent of looking after, always allow patient lie on the back, and are easy to grow bedsore at positions such as back and buttocks.Therefore, the best way is, allows patient 2-3 hour to turn over body one time, changes into prostrate by lying on the back.And, adjust sleeping position and can also help patient's expectoration, make sputum can not be piled up in back lung wall.Particularly to children.

6) learn from cardiovascular hemodynamic: bow when sleeping, human chest, outside of belly portion circulating blood volume, whenever the amount of fighting, painstaking effort output quantity and central venous pressure increase, decreased heart rate, blood pressure, systemic vascular resistance descend, the vagal tone degree increases, the regulation of blood vessels ability strengthens, the blood vessel at above-mentioned position may increase slightly, adapts with the whole body blood vessel, healthy perfect chest belly and whole body vascular system.

7) human chest, belly has directly and internal organs interrelate sensillary area, nude is prostrate to make soft chest, the abdominal muscles manadesma, ligament, acupuncture point and nerve endings contact with relative harder bed surface as far as possible, the acupuncture point obtains massage, the sensitizing range is upset, the nerve ending susceptibility is strengthened, the corresponding internal organs of rapidly signal being passed on a skill of craft to others reach relevant cerebral cortex, pass to effector organ afterwards, thereby regulate the human body vegetative nerve, endocrine and immune system, even the each several part function of regulating the human body whole body, strengthened the internal organ function, agility also clears the head, not only can accelerate the rehabilitation of common disease, also can alleviate depression, illness such as manic finally reaches body-building health, rehabilitation, the special effect of diseases prevention and supplemental treatment.

Three, tiltedly sleep

The bedding that the utility model bed also can adopt as when sleep, with solution climb treatments, prostrate low pin height moves on the bed surface of inclination and oppositely adjusts, but not enough problem of time.

Tiltedly sleep and be meant the mode that when the utility model bed is slept, adopts.Tiltedly the mode of sleeping is divided 2 kinds: upward tiltedly sleep and declivity sleep.

1, upward tiltedly sleep:

Head is towards high one, sleeps to be called on last height, the lower part of the body is low, inclined height is different tilt table and tiltedly sleeps.

Both at home and abroad the expert finds, angina pectoris usually takes place in night many coronary disease patients, even sudden death, and its main cause is because flat crouching in bed, and the vein blood volume in heart of refluxing increases than the station or when sitting, and makes the heart burden.Therefore, the anginal patient that takes place frequently night will sleep height, the lower part of the body is low, inclined height is different tilt table, because Body Position Change, the blood that makes inferior caval vein be back to heart reduces and the burden of heart is alleviated.So not only can avoid or reduce anginal outbreak, and overcome side effects such as the headache that brings of taking medicine, giddy.The coronary heart disease number of people is towards high one, sleep on the bed that tilts.Note the sleep prone position.The most suitable employing head height of patients with coronary heart disease pin hangs down RAR.The head height pin is low during sleep, can reduce returned blood volume, and lightening heart load helps heart " rest ".Patients with coronary heart disease heart failure occurred if be in a bad way, and then should adopt semireclining position, to alleviate expiratory dyspnea, avoids lying on the left side or prostrate.When adopting the RAR sleep, heart does not suffer oppression, and breathes unobstructedly, and the adjusting of favourable circulatory function reduces anginal generation.The patient that the Britain expert suffers from coronary heart disease to 500 examples tests, these patients sleep when common keep flat bed, angina pectoris often takes place night, can only lean on monobel and other to expand the prevention of coronary artery medicine, but after they sleep tilt table, angina pectoris almost no longer takes place night, so need not take help such as monobel medicine again.

The researcher once tested 50 serious patients with coronary heart disease, and sleep patients with coronary heart disease PAD and central venous pressure on tilt table are all low than the similar patient who sleeps keeping flat on the bed.

2, declivity is slept;

Except coronary heart disease and serious cardiovascular patient, most people can be without pillow on the bed that tilts, and head is towards low one, and the declivity of the low height of upper body is slept.

Foreign study is found, because the mankind uprightly bring many disadvantages, when human body is upright, is subjected to the terrestrial gravitation effect, and lumbar spine and hypozygal all are under pressure, with the passing of time just can pain in low back and legs.Be engaged in the people who stands, bends over one's desk working and often walk and easily suffer from splanchnoptosia, hemorrhoid, varix of lower limb, blood supply insufficiency of brain, illness such as dizzy, also often have pin shank phenomenon such as ache to take place.Handstand can improve blood circulation and build the blood distribution of body, make blood flow to head rapidly, increase the blood flow volume of head, also strengthen simultaneously the function of internal organ, intramuscular group's relaxation is changed, the handstand athletic meeting is fully loosened waist leg, joint, and body pressure disappears, so can disease curing and body-building.Therefore there is the people to propose and oppositely to regulate with the motion of standing upside down.Very popular abroad at present.

Foreign study also finds, the elderly twice or thrice raises the exercise of both feet every days, each 5～10 minutes, and whole body is benefited, especially of great advantage to shank, heart, head.Help the blood of pin and leg to reflux because lift pin, allow thigh, the shank tightened for a long time be in relaxed state, both legs are fully had a rest.Simultaneously, " old " blood of legs and feet portion is back to lung, heart, and heart can be transported to new blood legs and feet portion again.This can stimulate circulation, and helps health of heart, and the oxygen supply of brain is also benefited.

Climbing treatment, bow to sleep and sleep also similarly with the exercise of raising both feet to the motion of standing upside down with declivity, all is reverse adjusting.In fact, climb treatment, tiltedly sleep and bow and sleep and handstand is a principle: promptly utilize the effect of attraction of gravitation and blood vessel drop, correct a series of problems that the people uprightly lives and produces, just the angle that tilts is different with time length.Human body is in the tense situation of " it is lonely at the top " because of organs such as head and internal organ, long-time excess pressure makes psoas, lumbar vertebrae, dorsal muscles often in tension, also increased vertical heavy burden, shoulder and each muscle are tightened, gradually lost elasticity year in and year out and make whole body tight.When declivity was slept, because the effect of attraction of gravitation and blood vessel drop can be loosened flesh muscle tension pressure immediately, and because of the stretching joint obtains good joint space, the qi and blood circulating effect was better, and nutrient delivery is more abundant, and natural all kinds of diseases and ailments have not been invaded.

1, use is climbed and is treated tiltedly bed notice of prostrate health:

(1) the nude prostrate sleep of creeping.The prostrate health of treatment is climbed in the nude use, and tiltedly the bed effect is best.

(2) because anxiety can cause reverse effect.Use climb treat prostrate health tiltedly bed concealed relatively a, environment is independently preferably arranged.Secondly, environment is wanted circulation of air, temperature is suitable, peace and quiet are comfortable, can construct a good use prerequisite from loosening mood inwardly like this.Once more, must note warmingly, the temperature and humidity of regulating the bedroom is avoided suffering from cold or is perspired in a large number.At last, the soft durometer of bed accessory is moderate, and bedding is clean, fluffy, often cleans and accept exposure in sunshine.

It is emphasized that: for climb treat prostrate health tiltedly the effect of bed a correct understanding will be arranged, it is one of mode of our healthy body that adopts, and the nonowner should adopt.In addition, skin is directly exposed in the environment during naked sleeping, and dust and worm mite can cause allergic and generation asthma, should SC for the people that idiosyncrasy is arranged.

(3) stablize the mind, note striking a proper balance between work and rest.Tachycardia when excited, can take place suddenly in stress, increases the heart burden, causes cardiac insufficiency, thereby the flat gas of will feeling relieved, and does not seek fame and wealth and keeps the oracle with climbing the oblique bed of the prostrate health of treatment.Can also climb treatment time and number of times along with the incremental increase of the raising of technical performance and physical function.But, practise number of times and time every day and want suitably.Have only suitable motion just can increase the compensatory capacity of heart, have too much of a good thing.

2, use project and method:

(1) climb treatment:

Nude is creeped.Creeping is the all-around exercises of standard, simple, safe, painless, effective.Owing to creep mainly is to carry out on the bed surface of climbing the oblique bed inclination of the prostrate health of treatment, when the blood flow direction of human body consistent substantially with the gravitation of the earth, be human body climb treat prostrate health tiltedly the position on the bed be low pin when high, human body just can oppositely be adjusted health, prevents and cures diseases.

Can be according to individual's concrete condition, freely select to creep number of times and time length are freely selected to crawl to creep, mode such as cat crawling, the formula of bowing are creeped.Along with the raising of creep technical ability and physical function, can also incremental increase climb treatment time and number of times.Climb when treat using: climb treatment person on bed surface, carry out the front and back straight line or turn-take and creeped.When just practicing, climbing speed should be slow, and the time can lack.Crawl to creep, prostrate, bend elbow, kneel support and use two elbows support ground alternately to turn-take forward to creep, drawing back turn-takes again climbs.Intermittently 30 seconds, repeat several times.

Crawl to creep: two look at the moment, prostrate, bend elbow, kneel support and use two elbows support ground alternately to turn-take forward to creep, and drawing back turn-takes again climbs, and repeat several times 30 seconds intermittences,

Cat crawling: two is at eye level, and chest, belly loosen, and kneel support, creeps with the palm, knee in two palm support ground, palm support ground, and head is slightly lifted.Two palms and kneel knee rhythmically alternately around two circles of creeping, it is suitable slow to revolve speed, and the circle width of cloth is suitable little.

No matter crawl, kneel support or to turn-take forward when creeping at first be to climb to a higher point to creep, head is towards high one, eupnea, go up in high-order, following and loosen in low level, lower limb, two palm supports are upwards creeped at a slow speed along bed on high one side on the bed inclined-plane, and it is tired to creep, and has a rest.After crawling into highest point, can fall back later on and creep.Notice that waist muscle will shrink regularly with lax, the very leg of back of exerting oneself will be judged the direction of motion, grasps balance.

It is on bed surface 1 inclined-plane that the formula of bowing is creeped, and head is towards low one, and eupnea goes up in low level, down in high-order, physical relaxation, bows before the upper body, and straight-arm straightener, two palms are climbed or kneeled the knee support and climb toward nutation along the inclined-plane.Two palms move suitable slow, and center of gravity does not too lean forward, in order to avoid fall down.It is tired to creep, and has a rest.

(2) prostrate:

Nude is prostrate.At first, pacify heart, strengthen blood circulation.Pasting under the clavicle mainly is the skin of chest in left side, and palm is massaged left front regio pectoris.Then, with right hand thumb or forefinger and middle finger, by doctor cave, the room of left chest (place that linea medioclavicularis and the 4th root bone intersect), Yuanye cave (the armpit center line and the second root bone crosspoint), Zhejin (places of following two finger widths in Yuanye cave), respectively pressed 5 minutes at 3 acupuncture points.Prostrate then sleep.

The domestic medical circle overwhelming majority's doctor does not advocate to bow and sleeps; And among the peoplely adopted the cry of prone type sleeping position sleep higher to children in recent years.Prostrate very simple in fact, be exactly sleep on all fours.Tangible uncomfortable or sleep tiredly, can turn round left and right sides and sleep or sleep on one's back.Because climb and treat prostrate health and tiltedly also be provided with on the bed bed surface and breathe the 10cm through hole of usefulness when prostrate, prostrate person can stretch out the hole external respiration to mouth, nose.The mattress that bowing sleeps uses is preferably thicker, more soft.Bow the person of sleeping on bed surface, can be arbitrarily prostrate for a long time on the bed more than 10 degree of angle of inclination without pillow.But, because search time is not long, lack experience, the patient that the suggestion various diseases is heavier is not prostrate.

(3) tiltedly sleep

The best nude of internal crucible is tiltedly slept.Tiltedly sleep on can carrying out as the bedding that when sleep adopts and declivity is slept, with solution climb treatments, prostrate low pin height moves on the bed surface of inclination and oppositely adjusts, and not enough problem of time.From the infant begin declivity sleep best because fetus in the mother uterus in, be exactly head tuck position down, it is very natural thing that the baby due occiput is slept towards declivity.But the pregnant woman then should not tiltedly sleep because fetus head under be afraid of that blood supply is not enough.

There is the elderly of serious disease tiltedly to sleep, must solicits doctor's suggestion in advance.

Other people tiltedly sleep and should drink water less in previous hour as far as possible.Should be when tiltedly sleeping according to using low pillow, tiltedly sleeping by easy stages without pillow with the definite angle of tiltedly sleeping of the concrete condition of oneself.

Claims

1. health declivity doss, comprise bed surface (1), support bedstead (2), apparatus for automatically lifting (3), it is characterized in that: the lower end of described bed surface (1) is hinged with support bedstead (2), apparatus for automatically lifting (3) be located at bed surface (1) below, and the upper end of apparatus for automatically lifting (3) and bed surface (1) are hinged, also be provided with non-skid band (4) on bed surface (1), the upper end of this non-skid band (4) is fixed on the upper end of bed surface (1), and the lower end is boot band (41).

2. health declivity doss according to claim 1 is characterized in that: described boot band (41) is that make up arbitrarily any or they of waistband, the bottom bands of trouser legs, ankle band.

3. health declivity doss according to claim 1 is characterized in that: be provided with handrail (5) in the both sides of described bed surface (1).

4. health declivity doss according to claim 3 is characterized in that: the spacing of described two side handrails (5) is 80 centimetres.

5. health declivity doss according to claim 1 is characterized in that: the gradient of described bed surface (1) is 1 ~ 30 degree.

6. health declivity doss according to claim 1 is characterized in that: also be provided with breathing when prostrate on the described bed surface (1) with through hole (11).

7. health declivity doss according to claim 6 is characterized in that: the aperture of described through hole (11) is 10 centimetres.

8. health declivity doss according to claim 1 is characterized in that: the upper end of described bed surface (1) is provided with the fixedly handle (6) of non-skid band (4).