CN201684356U - 仰卧健身器 - Google Patents
仰卧健身器 Download PDFInfo
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- CN201684356U CN201684356U CN2010201939071U CN201020193907U CN201684356U CN 201684356 U CN201684356 U CN 201684356U CN 2010201939071 U CN2010201939071 U CN 2010201939071U CN 201020193907 U CN201020193907 U CN 201020193907U CN 201684356 U CN201684356 U CN 201684356U
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- 239000002965 rope Substances 0.000 claims abstract description 19
- 210000000689 upper leg Anatomy 0.000 abstract description 2
- 230000036545 exercise Effects 0.000 description 4
- 210000002414 Leg Anatomy 0.000 description 3
- 210000001015 Abdomen Anatomy 0.000 description 2
- 238000010586 diagram Methods 0.000 description 2
- 210000003414 Extremities Anatomy 0.000 description 1
- 210000000474 Heel Anatomy 0.000 description 1
- 210000004705 Lumbosacral Region Anatomy 0.000 description 1
- 230000004078 physical exercise Effects 0.000 description 1
- 238000000554 physical therapy Methods 0.000 description 1
- 238000005496 tempering Methods 0.000 description 1
Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1281—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles primarily by articulating the elbow joint
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/15—Arrangements for force transmissions
- A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
- A63B21/154—Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
- A63B23/03533—With separate means driven by each limb, i.e. performing different movements
- A63B23/03541—Moving independently from each other
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0494—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the knee joints
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00058—Mechanical means for varying the resistance
- A63B21/00069—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0407—Anchored at two end points, e.g. installed within an apparatus
- A63B21/0421—Anchored at two end points, e.g. installed within an apparatus the ends moving relatively by a pivoting arrangement
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0214—Kneeling
- A63B2208/0219—Kneeling on hands and knees
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0242—Lying down
- A63B2208/0247—Lying down with legs in a kneeled 90/90 position
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
- A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement
Abstract
本实用新型公开了一种仰卧健身器,它主要由卧板、机架、摆杆、上靠脚、下靠脚、弹力拉绳组成;所述的摆杆的上端铰接在机架的垂直支架的上端,下靠脚中部固定在摆杆的下端;所述的弹力拉绳绕接在摆杆与机架的垂直支架之间;所述的卧板固定的机架纵梁上。由于本实用新型纵梁和垂直支架构成一个三角形,安装在纵梁上的卧板亦呈下端靠地的斜向布置,当插销插在摆杆的上部与机架垂直支架上部的销孔内,摆杆不会相对机架的垂直支架摆动,可用于锻炼仰卧起座;当将插销从摆杆的上部与机架垂直支架上部的销孔内抽出,摆杆可相对机架的垂直支架摆动,弹性拉绳提供阻尼力,可用于锻炼大腿力量,故,本实用新型具有结构简单、功能齐全的优点。
Description
仰卧健身器
技术领域
[0001] 本实用新型涉及一种健身器,特别是涉及一种仰卧健身器。 背景技术
[0002] 随着经济的快速发展,人们对身体健康的日益重视及生活水平的不断提升,使健 身保健器材的使用日益广泛,人们对健身保健器材的功能要求也越来越多,除了要求其具 有锻炼肢体的功能,还希望能具有理疗、按摩、健美等其它功能。随着办公人员及白领人员 数的迅速猛增,及面对巨大的社会工作压力,腰脊椎有问题的人越来越多,人们迫切希望能 有一种能够对人体各个部位进行锻炼的结构简单的健身器具。
实用新型内容
[0003] 本实用新型的目的在于提供一种结构简单、功能齐全的仰卧健身器。
[0004] 为实现上述目的,本实用新型的技术解决方案是:
[0005] 本实用新型是一种仰卧健身器,它主要由卧板、机架、摆杆、上靠脚、下靠脚、弹力 拉绳组成;所述的机架由纵梁、垂直支架、前底架和后底架组成,所述的纵梁的前端垂直固 定在垂直支架的中部,纵梁的后端垂直固定在后底架的中部,垂直支架的上端固定在上靠 脚的中部,垂直支架的下端固定在前底架的中部,纵梁和垂直支架构成一个三角形支撑;所 述的摆杆的上端铰接在垂直支架的上端,下靠脚中部固定在摆杆的下端;所述的弹力拉绳 绕接在摆杆与垂直支架之间;所述的卧板固定的机架纵梁上。
[0006] 所述的弹力拉绳的内端固定在垂直支架的下部,弹力拉绳的中部绕过安装在垂直 支架上部的滑轮、垂直支架下部的滑轮、摆杆下端的滑轮后、其外端挂接在摆杆的中部。
[0007] 所述的摆杆上设有多个凹槽,弹力拉绳的外端上装有挂钩,该挂钩可挂接在摆杆 上多个凹槽中的一个凹槽。
[0008] 在摆杆的上部与机架的垂直支架上部靠接处设有贯穿摆杆的上部与机架的垂直 支架上部的销孔,在该销孔内可插接插销。
[0009] 在机架垂直支架的顶部设有放置插销的销孔。
[0010] 所述的机架好还包括扶手管,该扶手管横向穿置在纵梁上。
[0011] 采用上述方案后,由于本实用新型纵梁和垂直支架构成一个三角形,安装在纵梁 上的卧板亦呈下端靠地的斜向布置,当插销插在摆杆的上部与机架垂直支架上部的销孔 内,摆杆不会相对机架的垂直支架摆动,可用于锻炼仰卧起座;当将插销从摆杆的上部与机 架垂直支架上部的销孔内抽出,摆杆可相对机架的垂直支架摆动,弹性拉绳提供阻尼力,可 用于锻炼大腿力量,故,本实用新型具有结构简单、功能齐全的优点。
[0012] 下面结合附图和具体实施例对本实用新型作进一步的说明。
附图说明
[0013] 图1是本实用新型的轴测图;
3[0014] 图IA是本实用新型挂钩与摆杆凹槽挂接图;
[0015] 图2、图3是本实用新型摆杆展开和闭合的轴测图;
[0016] 图4是本实用新型插销拔出示意图;
[0017] 图5-图9是本实用新型练手、练腿、练腹、俯卧撑、反向练腿的示意图。 具体实施方式
[0018] 如图1、图3所示,本实用新型是一种仰卧健身器,它主要由卧板1、机架2、摆杆3、 上靠脚4、下靠脚5、弹力拉绳6组成。
[0019] 所述的机架2由纵梁21、垂直支架22、前底架23、后底架24、扶手管25组成。所 述的纵梁21的前端垂直固定在垂直支架22的中部,纵梁21的后端垂直固定在后底架24 的中部,垂直支架22的上端固定在上靠脚4的中部,垂直支架22的下端固定在前底架23 的中部,纵梁21和垂直支架22构成一个三角形支撑。所述的扶手管25横向穿置在纵梁21 上。所述的卧板1固定的机架2纵梁21上。
[0020] 所述的摆杆3的上端铰接在垂直支架22的上端,下靠脚5中部固定在摆杆3的下端。
[0021] 如图2参考图1所示,所述的摆杆3上设有多个凹槽31,弹力拉绳6的外端上装 有挂钩61,该挂钩61可挂接在摆杆3上多个凹槽31中的一个凹槽31。在本实施例中,弹 力拉绳6的安装方式为:弹力拉绳6的内端固定在垂直支架22的下部,弹力拉绳6的中部 绕过安装在垂直支架22上部的滑轮71、垂直支架22下部的滑轮72、摆杆3下端的滑轮73 后、其外端通过挂钩61挂接在摆杆3的中部凹槽31内(如图IA所示)。
[0022] 如图1所示,在摆杆3的上部与机架2的垂直支架22上部靠接处设有贯穿摆杆3 的上部与机架2的垂直支架22上部的销孔221,在该销孔221内可插接插销8。在摆杆3 的顶部设有插销8的放置孔32,插销8可放置在该放置孔32内。
[0023] 如图7所示,将插销8插入垂直支架22上部的销孔221,练习者10脚钩住下靠脚 5上的海棉管,身体向后躺做仰卧起座锻炼腹部。练习者10双手扶住扶手管25上的海棉管 26(如图8所示),练习俯卧撑。
[0024] 如图4所示,将插销8从垂直支架22上部的销孔221抽出,练习者10手握住下靠 脚5上的海棉管做向上、向下运动,锻炼手臂力量(如图5所示)。练习者10脚钩住下靠脚 5上的海棉管(如图6所示),做向上、向下运动,双手扶住后底架24上(如图9所示),单 脚后跟钩住下靠脚5上的海棉管做向上、向下运动,再换另外一支脚做相同的动作。
[0025] 以上所述,仅为本实用新型较佳实施例而已,机架的形状可不同,故不能以此限定 本实用新型实施的范围,即依本实用新型申请专利范围及说明书内容所作的等效变化与修 饰,皆应仍属本实用新型专利涵盖的范围内。
Claims (6)
- 一种仰卧健身器,其特征在于:它主要由卧板、机架、摆杆、上靠脚、下靠脚、弹力拉绳组成;所述的机架由纵梁、垂直支架、前底架和后底架组成,所述的纵梁的前端垂直固定在垂直支架的中部,纵梁的后端垂直固定在后底架的中部,垂直支架的上端固定在上靠脚的中部,垂直支架的下端固定在前底架的中部,纵梁和垂直支架构成一个三角形支撑;所述的摆杆的上端铰接在垂直支架的上端,下靠脚中部固定在摆杆的下端;所述的弹力拉绳绕接在摆杆与垂直支架之间;所述的卧板固定的机架纵梁上。
- 2.根据权利要求1所述的仰卧健身器,其特征在于:所述的弹力拉绳的内端固定在垂 直支架的下部,弹力拉绳的中部绕过安装在垂直支架上部的滑轮、垂直支架下部的滑轮、摆 杆下端的滑轮后、其外端挂接在摆杆的中部。
- 3.根据权利要求1所述的仰卧健身器,其特征在于:所述的摆杆上设有多个凹槽,弹力 拉绳的外端上装有挂钩,该挂钩可挂接在摆杆上多个凹槽中的一个凹槽。
- 4.根据权利要求1所述的仰卧健身器,其特征在于:在摆杆的上部与机架的垂直支架 上部靠接处设有贯穿摆杆的上部与机架的垂直支架上部的销孔,在该销孔内可插接插销。
- 5.根据权利要求1所述的仰卧健身器,其特征在于:在机架垂直支架的顶部设有放置 插销的销孔。
- 6.根据权利要求1所述的仰卧健身器,其特征在于:所述的机架好还包括扶手管,该扶 手管横向穿置在纵梁上。
Priority Applications (6)
Application Number | Priority Date | Filing Date | Title |
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CN2010201939071U CN201684356U (zh) | 2010-05-10 | 2010-05-10 | 仰卧健身器 |
JP2010008488U JP3166604U (ja) | 2010-05-10 | 2010-12-28 | 仰臥アスレチックマシン |
KR1020110043601A KR101110269B1 (ko) | 2010-05-10 | 2011-05-09 | 윗몸 일으키기 운동기구 |
US13/103,373 US8485953B2 (en) | 2010-05-10 | 2011-05-09 | Exerciser |
EP11165246.7A EP2386332B1 (en) | 2010-05-10 | 2011-05-09 | Exerciser |
ES11165246.7T ES2608847T3 (es) | 2010-05-10 | 2011-05-09 | Máquina de ejercicio |
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CN2010201939071U CN201684356U (zh) | 2010-05-10 | 2010-05-10 | 仰卧健身器 |
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CN201684356U true CN201684356U (zh) | 2010-12-29 |
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CN2010201939071U Expired - Fee Related CN201684356U (zh) | 2010-05-10 | 2010-05-10 | 仰卧健身器 |
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US (1) | US8485953B2 (zh) |
EP (1) | EP2386332B1 (zh) |
JP (1) | JP3166604U (zh) |
KR (1) | KR101110269B1 (zh) |
CN (1) | CN201684356U (zh) |
ES (1) | ES2608847T3 (zh) |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
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KR200466877Y1 (ko) | 2011-05-31 | 2013-05-16 | 이종애 | 전신운동기구 |
CN112675487A (zh) * | 2020-12-23 | 2021-04-20 | 华北水利水电大学 | 一种健身运动器械 |
Families Citing this family (16)
Publication number | Priority date | Publication date | Assignee | Title |
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CN201482070U (zh) | 2009-08-07 | 2010-05-26 | 漳浦隆宝工业有限公司 | 健腹机 |
WO2014153158A1 (en) | 2013-03-14 | 2014-09-25 | Icon Health & Fitness, Inc. | Strength training apparatus with flywheel and related methods |
EP3974036A1 (en) | 2013-12-26 | 2022-03-30 | iFIT Inc. | Magnetic resistance mechanism in a cable machine |
CN106470739B (zh) | 2014-06-09 | 2019-06-21 | 爱康保健健身有限公司 | 并入跑步机的缆索系统 |
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2010
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- 2010-12-28 JP JP2010008488U patent/JP3166604U/ja not_active Expired - Fee Related
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2011
- 2011-05-09 EP EP11165246.7A patent/EP2386332B1/en not_active Not-in-force
- 2011-05-09 ES ES11165246.7T patent/ES2608847T3/es active Active
- 2011-05-09 KR KR1020110043601A patent/KR101110269B1/ko not_active IP Right Cessation
- 2011-05-09 US US13/103,373 patent/US8485953B2/en not_active Expired - Fee Related
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KR200466877Y1 (ko) | 2011-05-31 | 2013-05-16 | 이종애 | 전신운동기구 |
CN112675487A (zh) * | 2020-12-23 | 2021-04-20 | 华北水利水电大学 | 一种健身运动器械 |
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US20110275496A1 (en) | 2011-11-10 |
EP2386332A1 (en) | 2011-11-16 |
KR101110269B1 (ko) | 2012-02-17 |
JP3166604U (ja) | 2011-03-10 |
EP2386332B1 (en) | 2016-10-26 |
ES2608847T3 (es) | 2017-04-17 |
KR20110124163A (ko) | 2011-11-16 |
US8485953B2 (en) | 2013-07-16 |
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