CN115006796A - A kind of sports muscle training equipment - Google Patents

Abstract

The invention belongs to the technical field of exercise equipment, and discloses muscle exercise equipment for sports, which comprises a seat plate, wherein two sides of the top end of the seat plate are respectively provided with a fixed plate, two connecting plates are fixed on the front side of the upper end face of each fixed plate, a connecting rod is connected between every two adjacent connecting plates, a movable rod is rotatably connected outside the connecting rod, the bottom end of the outer wall of the movable rod is provided with a through hole matched with the connecting rod, and a vertical plate is fixed on the rear side of the upper end face of the fixed plate. The arm exercise of one side can be independently carried out, and the flexibility is strong.

Description

A kind of sports muscle training equipment

technical field

The invention belongs to the technical field of exercise equipment, and in particular relates to a sports muscle exercise equipment.

Background technique

With the improvement of living standards, people tend to ignore physical exercise when enjoying it. As their physique gets worse and worse, people gradually realize the importance of physical health. In order to enhance their physique, people will play sports. Most of them use arm muscle exercise equipment to exercise to improve muscles and increase resistance.

However, the existing arm muscle exercise equipment has certain defects. The traditional arm muscle exercise equipment has a complex structure and is relatively inconvenient to use, and the exercise is mostly performed by holding a barbell by hand, and the exercise safety factor is low.

SUMMARY OF THE INVENTION

The purpose of the present invention is to provide a kind of sports muscle exercise equipment, in order to solve the problems of the traditional arm muscle exercise equipment proposed in the above-mentioned background technology that the structure is complex, the use is relatively inconvenient, and the exercise is mostly carried out by holding a barbell by hand, and the exercise safety factor is low. .

To achieve the above object, the present invention provides the following technical solutions: a kind of sports muscle training equipment, comprising:

The seat plate, the top and both sides of the seat plate are provided with fixed plates, the front side of the upper end of each of the fixed plates is fixed with two connecting plates, and a mounting rod is connected between the two adjacent connecting plates, A movable rod is rotatably connected to the outside of the installation rod, the bottom end of the outer wall of the movable rod is provided with a through hole matching the installation rod, and a vertical plate is fixed on the rear side of the upper end face of the fixed plate, which is opposite to the vertical plate. An elastic component is arranged between the plate and the movable rod;

The top ends of the two movable rods are fixed with fixed rods, both of the fixed rods are provided with a retractable first movable grip rod, and the upper surface walls of the two first movable grip rods are provided with a first movable grip rod. Two grooves, a second movable grip is arranged between the two second grooves;

The pressing component is used for pressing the second movable gripping rod after the second movable gripping rod is connected between the two first movable gripping rods.

Preferably, there are two sets of the pressing components, each set of pressing components includes a slot, a bar, a pull plate and a tension spring, the slot is opened on both sides of the outer wall of the second movable handle, the first The outer wall of the movable handle is provided with a through groove that communicates with the second groove, the embedded rod penetrates through the through groove, and the inner end of the embedded rod is embedded in the embedded groove, and the outer end of the embedded rod is connected with the pull plate, The tension spring is connected between the tension plate and the outer wall of the first movable handle.

Preferably, the elastic component includes a fixed column, a connecting rod and a spring, one end of the fixed column is fixed on the side of the vertical plate facing the movable rod, and a first groove is provided in the axial direction of the fixed column, and the spring is provided with a first groove. One end is connected to the inner bottom of the first groove, one end of the connecting rod is hinged to the movable rod, the other end of the connecting rod is embedded in the first groove, and one end of the connecting rod located in the first groove is connected to the spring. connected to the other end.

Preferably, slots are provided on both sides of the upper end surface of the seat plate, insert strips adapted to the slots are fixed at the bottom end of the fixing plate, and the upper ends of the two side walls of the seat plate are obliquely penetrated. A limit rod, the limit rod penetrates through the insert.

Preferably, a third groove is formed on the opposite side of the two fixed rods, the end of the first movable grip rod is embedded in the third groove, and the outer wall of the first movable grip rod is fixed and limited The inner wall of the third groove is provided with a limit groove matched with the limit block.

Preferably, a grip ring is fixed on the outer wall of the pull plate, and a rubber sleeve is sleeved on the outside of the grip ring.

Preferably, the front surface wall of the seat plate is concave to form a storage tank.

Preferably, the bottom end of the seat plate is fixed with a bottom plate, and the lower end surface of the bottom plate is provided with anti-skid lines.

Preferably, a backing plate is fixed on the rear side of the upper end surface of the seat plate, and a seat cushion is arranged on the upper end of the seat plate and located between the two fixing plates.

Preferably, elastic protrusions are uniformly fixed on the abutting surface of the backing plate, and the elastic protrusions are hemispherical structures.

Compared with the prior art, the beneficial effects of the present invention are:

(1) The present invention has a simple structure, occupies an area of space, is convenient to use, and has a high exercise safety factor. The exerciser sits on the vertical plate, and then holds the first movable grip rod or the second movable grip rod to move the hinged movable rod, using The elastic components can be used to exercise the arms. The quick release and quick release of the second movable grip can achieve the same range of motion of the two arms for synchronous exercise, and can also exercise one arm independently, with strong flexibility .

(2) In the present invention, by setting the abutting component, when installing the second movable handle bar between the two first movable handle bars, the pull plate can be pulled outside first, so that the inner end of the embedded bar is separated from the second groove, and then the The two ends of the second movable handle are placed in the second groove, and then the pull plate pulled out is released, and the tension spring returns to its original state, so that the inner end of the embedded rod can be embedded in the embedded groove, and the first Two movable grip rods, the installation and subsequent removal of the second movable grip rod are quick and convenient.

(3) The present invention realizes the easy detachable installation of the arm exercise structure on the seat through the cooperation of the insert, the slot and the limit rod. When the arm exercise structure on the seat needs to be removed, it is only necessary to pull out the Position rod, then pull out the fixing plate, and pull out the insert from the slot. It is quick and easy to remove and install, saving time and effort.

(4) The present invention can change the protruding length of the third groove according to the needs through the movement of the first movable grip rod in the third groove, which is more flexible, wherein the linear movement of the limit block in the limit groove is used. , which can ensure the stability of the movement of the first movable handle, avoid rotation, and facilitate the subsequent installation of the second movable handle.

Description of drawings

Fig. 1 is the front view of the present invention;

Fig. 2 is the side view of the present invention;

3 is a schematic structural diagram of an elastic assembly of the present invention;

Fig. 4 is the side view of the movable rod of the present invention;

Fig. 5 is the sectional view of the first movable handle of the present invention;

Fig. 6 is the sectional view of the fixing rod of the present invention;

Fig. 7 is the enlarged view of A part in Fig. 5;

Fig. 8 is the enlarged view of B part in Fig. 1;

In the figure: 1, seat plate; 2, fixed plate; 3, connecting plate; 4, installation rod; 5, movable rod; 6, vertical plate; 7, backing plate; 8, storage tank; 9, fixed rod; 10, The first movable grip rod; 11, the second movable grip rod; 12, the seat cushion; 13, the bottom plate; 14, the fixed column; 15, the connecting rod; 16, the first groove; 17, the spring; 18, the through hole; 19, The second groove; 20, the third groove; 21, the limit groove; 22, the limit block; 23, the embedded groove; 24, the embedded rod; 25, the through groove; 26, the pull plate; 27, the tension spring; 28 , grip ring; 29, inserts; 30, limit rod; 31, slot.

Detailed ways

The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only a part of the embodiments of the present invention, but not all of the embodiments. Based on the embodiments of the present invention, all other embodiments obtained by those of ordinary skill in the art without creative efforts shall fall within the protection scope of the present invention.

Please refer to Fig. 1-Fig. 2 and Fig. 4, the present invention provides the following technical solutions: a kind of sports muscle training equipment, including:

The seat plate 1 has fixed plates 2 on both sides of the top of the seat plate 1, and two connecting plates 3 are fixed on the front side of the upper end of each fixed plate 2, and a mounting rod 4 is connected between the two adjacent connecting plates 3. , a movable rod 5 is rotatably connected to the outside of the installation rod 4, and the bottom end of the outer wall of the movable rod 5 is provided with a through hole 18 that is adapted to the installation rod 4, and a vertical plate 6 is fixed on the rear side of the upper end face of the fixed plate 2. An elastic component is arranged between the plate 6 and the movable rod 5;

The top ends of the two movable rods 5 are fixed with fixed rods 9, the two fixed rods 9 are provided with a retractable first movable grip rod 10, and the upper surface walls of the two first movable grip rods 10 are provided with a second movable grip rod 10. a groove 19, a second movable grip 11 is arranged between the two second grooves 19;

Through the above technical solutions:

When in use, the exerciser can sit on the vertical plate 6, and then hold the first movable grip rod 10 or the second movable grip rod 11 to move the hinged movable rod 5, and use the elastic components to exercise the arms;

Wherein, when the two arms are exercised simultaneously, the second movable grip bar 11 is installed between the two first movable grip bars 10, and the exerciser can hold the second movable grip bar 11 to exercise;

When only unilateral arm exercise is required, the second movable grip bar 11 is removed, and the exerciser can hold the first movable grip bar 10 on one side to perform unilateral exercise.

Further, the front surface wall of the seat plate 1 is recessed to form a storage tank 8, the bottom end of the seat plate 1 is fixed with a bottom plate 13, and the lower end surface of the bottom plate 13 is provided with anti-skid lines;

Specifically, the storage tank 8 can be used to place bags and water cups carried by exercisers, which is convenient; using the bottom plate 13 with anti-skid lines to contact the placement surface can effectively ensure the stability of the device placement.

Further, a backing plate 7 is fixed on the rear side of the upper end surface of the seat plate 1, and a seat cushion 12 is arranged on the upper end surface of the seat plate 1 and located between the two fixed plates 2;

Specifically, when exercising, the exerciser can lean back against the bottom plate 13 and sit on the bottom plate 13 with the buttocks, which can increase the comfort.

Further, the abutting surface of the backing plate 7 is evenly fixed with elastic protrusions, and the elastic protrusions are hemispherical structures;

Specifically, when the exerciser leans against the backboard 7, the back contacts the elastic protrusions, and the elastic protrusions can massage the back locally to promote blood circulation.

Referring to FIG. 1 , FIG. 5 and FIG. 7 , the exercise equipment further includes a pressing component, which is used to move the second movable grip bar 11 after the second movable grip bar 11 is connected between the two first movable grip bars 10 . The grip rod 11 is pressed tightly, and there are two sets of pressing components. Each set of pressing components includes an embedded groove 23 , a embedded rod 24 , a pull plate 26 and a tension spring 27 . The embedded groove 23 is opened on the outer wall of the second movable grip rod 11 . On both sides, the outer wall of the first movable handle 10 is provided with a through groove 25 that communicates with the second groove 19 , the embedded rod 24 penetrates through the through groove 25 , and the inner end of the embedded rod 24 is embedded in the embedded groove 23 , and the embedded rod The outer end of 24 is connected with the pull plate 26 , and the tension spring 27 is connected between the pull plate 26 and the outer wall of the first movable handle bar 10 .

Through the above technical solutions:

When installing the second movable grip rod 11 between the two first movable grip rods 10 , the pull plate 26 can be pulled outside first, so that the inner end of the embedded rod 24 is separated from the second groove 19 , and then the second movable grip rod 11 The two ends are placed in the second groove 19, and then the pull plate 26 pulled out is released, and the tension spring 27 is restored to its original state, so that the inner end of the embedded rod 24 can be embedded in the embedded groove 23, and the first Two movable grips 11, the installation and subsequent removal of the second movable grip 11 are quick and convenient.

Further, a grip ring 28 is fixed on the outer wall of the pull plate 26, and a rubber sleeve is sleeved on the outside of the grip ring 28;

Specifically, the pull plate 26 is pulled outside by the grip ring 28 covered with a rubber sleeve, so as to facilitate the application of force by the hand.

2-3, the elastic assembly includes a fixed column 14, a connecting rod 15 and a spring 17. One end of the fixed column 14 is fixed to the side of the vertical plate 6 facing the movable rod 5, and the axial direction of the fixed column 14 is provided with In the first groove 16, one end of the spring 17 is connected to the inner bottom of the first groove 16, one end of the connecting rod 15 is hinged to the movable rod 5, the other end of the connecting rod 15 is embedded in the first groove 16, and the connecting rod One end of 15 located in the first groove 16 is connected to the other end of the spring 17 .

Through the above technical solutions:

In use, when the movable rod 5 is rotated towards the vertical plate 6, the connecting rod 15 hinged with the movable rod 5 squeezes the spring 17 in the first groove 16, and the elastic force generated by the compression of the spring 17 resists the force of the arm, so that the Exercise the arm muscles.

Referring to FIG. 1 and FIG. 8 , slots 31 are provided on both sides of the upper end surface of the seat plate 1 , the bottom end of the fixing plate 2 is fixed with inserts 29 that are adapted to the slots 31 , and the two sides of the seat plate 1 are The upper ends of the walls are obliquely penetrated with limit rods 30 , and the limit rods 30 pass through the inserts 29 .

The limit rod 30 is obliquely penetrated and the outer end of the limit rod 30 is inclined upward. Under the action of the oblique downward force of gravity, the limit rod 30 can be prevented from sliding down.

Through the above technical solutions:

When it is necessary to remove the arm exercise structure on the seat plate 1, it is only necessary to first pull out the limit rod 30, then pull out the fixing plate 2, and pull out the insert 29 from the slot 31. The removal and installation are both quick and easy. Convenient, save time and effort;

In addition, in order to reduce the frictional force, the inner wall of the slot 31 can be made smooth without bulges.

Referring to FIGS. 1 and 6 , the opposite sides of the two fixed rods 9 are provided with third grooves 20 , and the end of the first movable grip rod 10 is embedded in the third groove 20 , and the first movable grip A limiting block 22 is fixed on the outer wall of the rod 10 , and a limiting groove 21 matching the limiting block 22 is formed on the inner wall of the third groove 20 .

Through the above technical solutions:

During use, by using the movement of the first movable handle bar 10 in the third groove 20, the extension length of the third groove 20 can be changed as required, which is more flexible. The linear movement can ensure the stability of the movement of the first movable handle bar 10 , avoid rotation, and facilitate the subsequent installation of the second movable handle bar 11 .

Although embodiments of the present invention have been shown and described, it will be understood by those skilled in the art that various changes, modifications, and substitutions can be made in these embodiments without departing from the principle and spirit of the invention and modifications, the scope of the present invention is defined by the appended claims and their equivalents.

Claims (10)

1. a kind of sports muscle training equipment, is characterized in that, comprises: A seat plate (1), a fixing plate (2) is provided on both sides of the top end of the seat plate (1), and two connecting plates (3) are fixed on the front side of the upper end of each of the fixing plates (2), A mounting rod (4) is connected between two adjacent connecting plates (3), and a movable rod (5) is rotatably connected to the outside of the mounting rod (4), and the bottom end of the outer wall of the movable rod (5) A through hole (18) adapted to the mounting rod (4) is opened, and a vertical plate (6) is fixed on the rear side of the upper end face of the fixed plate (2), opposite to the vertical plate (6) and the movable rod ( 5) There are elastic components between; The top ends of the two movable rods (5) are fixed with fixed rods (9), and both of the two fixed rods (9) are provided with a retractable first movable grip rod (10). A second groove (19) is provided on the upper surface wall of a movable handle bar (10), and a second movable handle bar (11) is arranged between the two second grooves (19); The abutting assembly is used for pressing the second movable grip rod (11) tightly after the second movable grip rod (11) is connected between the two first movable grip rods (10). 2. A kind of sports muscle exercising equipment according to claim 1, characterized in that: the pressing components are provided with two groups, and each group of pressing components comprises an inlay groove (23), an inlay rod (24), The tension plate (26) and the tension spring (27), the embedding grooves (23) are provided on both sides of the outer wall of the second movable handle bar (11), and the outer wall of the first movable handle bar (10) is provided with a second concave A through slot (25) that communicates with the slot (19), the insertion rod (24) penetrates through the through slot (25), and the inner end of the insertion rod (24) is embedded in the insertion groove (23), the insertion rod ( The outer end of 24) is connected with the pulling plate (26), and the tension spring (27) is connected between the pulling plate (26) and the outer wall of the first movable grip rod (10). 3. A kind of sports muscle training equipment according to claim 2, characterized in that: the elastic component comprises a fixed column (14), a connecting rod (15) and a spring (17), and the fixed column (14) One end of the spring (17) is fixed on the side of the vertical plate (6) facing the movable rod (5), and a first groove (16) is provided in the axial direction of the fixed column (14), and one end of the spring (17) is connected to the first groove (16). The inner bottom of the groove (16), one end of the connecting rod (15) is hinged to the movable rod (5), the other end of the connecting rod (15) is embedded in the first groove (16), and the connecting rod (15) is (15) One end located in the first groove (16) is connected to the other end of the spring (17). 4. A kind of sports muscle training equipment according to claim 3, characterized in that: slots (31) are provided on both sides of the upper end surface of the seat plate (1), The bottom end is fixed with inserting strips (29) adapted to the slot (31), the upper ends of the two side walls of the seat plate (1) are obliquely penetrated with limit rods (30), the limit rods (30) ) through the insert (29). 5. A kind of sports muscle training equipment according to claim 4, characterized in that: a third groove (20) is provided on the opposite side of the two fixed rods (9), and the first movable The end of the grip rod (10) is embedded in the third groove (20), the outer wall of the first movable grip rod (10) is fixed with a limiting block (22), and the inner wall of the third groove (20) is opened There is a limit slot (21) matched with the limit block (22). 6. A kind of sports muscle training equipment according to claim 5, characterized in that: a grip ring (28) is fixed on the outer wall of the pull plate (26), and an outer wall of the grip ring (28) is sleeved with a grip ring (28). Rubber sleeve. 7. A sports muscle exercising equipment according to claim 6, characterized in that: the front surface wall of the seat plate (1) is concave to form a storage tank (8). 8. A kind of sports muscle training equipment according to claim 7, characterized in that: the bottom end of the seat plate (1) is fixed with a bottom plate (13), and the lower end surface of the bottom plate (13) is provided with anti-skid pattern. 9. A sports muscle training equipment according to claim 8, characterized in that: a backing plate (7) is fixed on the rear side of the upper end surface of the seat plate (1), and the upper end surface of the seat plate (1) is fixed with a backing plate (7). And a cushion (12) is arranged between the two fixing plates (2). 10 . The sports muscle exercising equipment according to claim 9 , wherein elastic protrusions are uniformly fixed on the abutting surface of the backing plate ( 7 ), and the elastic protrusions are hemispherical structures. 11 .

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