CN114100070A - Crawling training auxiliary device for treating lumbago and backache - Google Patents
Crawling training auxiliary device for treating lumbago and backache Download PDFInfo
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- CN114100070A CN114100070A CN202111516202.8A CN202111516202A CN114100070A CN 114100070 A CN114100070 A CN 114100070A CN 202111516202 A CN202111516202 A CN 202111516202A CN 114100070 A CN114100070 A CN 114100070A
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- rotary table
- bottom connecting
- back pain
- crawling
- turn dish
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- 230000009193 crawling Effects 0.000 title claims abstract description 33
- 208000008035 Back Pain Diseases 0.000 title claims abstract description 24
- 208000008930 Low Back Pain Diseases 0.000 title claims abstract description 18
- 208000019804 backache Diseases 0.000 title description 3
- 230000000694 effects Effects 0.000 abstract description 5
- 210000003141 lower extremity Anatomy 0.000 abstract description 5
- 208000036487 Arthropathies Diseases 0.000 abstract description 2
- 206010017577 Gait disturbance Diseases 0.000 abstract description 2
- 210000001624 hip Anatomy 0.000 description 13
- 210000003205 muscle Anatomy 0.000 description 12
- 210000003414 extremity Anatomy 0.000 description 9
- 210000002832 shoulder Anatomy 0.000 description 9
- 239000000725 suspension Substances 0.000 description 9
- 210000001364 upper extremity Anatomy 0.000 description 6
- 210000001503 joint Anatomy 0.000 description 4
- 210000004247 hand Anatomy 0.000 description 3
- 210000001835 viscera Anatomy 0.000 description 3
- 208000003618 Intervertebral Disc Displacement Diseases 0.000 description 2
- 208000002193 Pain Diseases 0.000 description 2
- 230000003187 abdominal effect Effects 0.000 description 2
- 230000002159 abnormal effect Effects 0.000 description 2
- 230000007850 degeneration Effects 0.000 description 2
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 2
- 230000005484 gravity Effects 0.000 description 2
- 238000012986 modification Methods 0.000 description 2
- 230000004048 modification Effects 0.000 description 2
- 208000005198 spinal stenosis Diseases 0.000 description 2
- 230000009278 visceral effect Effects 0.000 description 2
- 208000006820 Arthralgia Diseases 0.000 description 1
- 241000282472 Canis lupus familiaris Species 0.000 description 1
- 206010050256 Dysstasia Diseases 0.000 description 1
- 241000283086 Equidae Species 0.000 description 1
- 241000282326 Felis catus Species 0.000 description 1
- 206010050296 Intervertebral disc protrusion Diseases 0.000 description 1
- 241001465754 Metazoa Species 0.000 description 1
- 208000016285 Movement disease Diseases 0.000 description 1
- 206010050031 Muscle strain Diseases 0.000 description 1
- 206010028836 Neck pain Diseases 0.000 description 1
- 239000004677 Nylon Substances 0.000 description 1
- 229910000831 Steel Inorganic materials 0.000 description 1
- 210000001015 abdomen Anatomy 0.000 description 1
- 210000000683 abdominal cavity Anatomy 0.000 description 1
- 230000009471 action Effects 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 230000037237 body shape Effects 0.000 description 1
- 230000008859 change Effects 0.000 description 1
- 210000000038 chest Anatomy 0.000 description 1
- 230000001684 chronic effect Effects 0.000 description 1
- 201000010099 disease Diseases 0.000 description 1
- 208000035475 disorder Diseases 0.000 description 1
- 238000005265 energy consumption Methods 0.000 description 1
- 210000001035 gastrointestinal tract Anatomy 0.000 description 1
- 206010020718 hyperplasia Diseases 0.000 description 1
- 210000003127 knee Anatomy 0.000 description 1
- 210000002414 leg Anatomy 0.000 description 1
- 206010025005 lumbar spinal stenosis Diseases 0.000 description 1
- 230000007246 mechanism Effects 0.000 description 1
- 210000000713 mesentery Anatomy 0.000 description 1
- 210000003739 neck Anatomy 0.000 description 1
- 230000002232 neuromuscular Effects 0.000 description 1
- 229920001778 nylon Polymers 0.000 description 1
- 230000005868 ontogenesis Effects 0.000 description 1
- 210000003903 pelvic floor Anatomy 0.000 description 1
- 230000008855 peristalsis Effects 0.000 description 1
- 238000007665 sagging Methods 0.000 description 1
- 239000010959 steel Substances 0.000 description 1
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- 210000000115 thoracic cavity Anatomy 0.000 description 1
Images
Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0233—Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Pulmonology (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention discloses a crawling training auxiliary device for treating low back pain, which comprises a left rotary table, a bottom connecting rod and a right rotary table, wherein the left rotary table is at least provided with two bracelets, the right rotary table is at least provided with two foot rings, bearing seats are respectively arranged below the left rotary table and the right rotary table, and the left rotary table and the right rotary table are respectively connected to two ends of the bottom connecting rod through the bearing seats. The device can be used with the existing horizontal bar or similar equipment, provides an indoor feasible crawling training mode for patients with lower limb joint dysfunction and patients with low back pain who have difficulty in walking when standing, especially for old patients, and accelerates physical rehabilitation. The device is also suitable for the public to carry out fitness rehabilitation activities, and has the characteristics of simple structure, convenient use, safety, reliability, land area saving and contribution to improving the physical quality of the people.
Description
Technical Field
The invention relates to the technical field of fitness equipment, in particular to a crawling training auxiliary device for treating low back pain.
Background
Crawling is an indispensable stage of human ontogeny from the perspective of human developmental biology, but with the progress of human civilization, the needs of labor and work, a crawling posture is not adopted, and standing and sitting are used instead. The middle-aged and elderly people are increasingly affected by abnormal stress increase of the neck, shoulder, waist and hip parts of the human body, particularly the lower lumbar vertebra, muscle strain, joint degeneration and hyperplasia, intervertebral disc protrusion, spinal stenosis, neck, shoulder, waist and back pain and the like in long-time standing or sitting positions, and the middle-aged and elderly people are continuously younger.
The causes of neck, shoulder, waist and back pain are numerous, and comprehensive analysis shows that the strength of transverse abdominal muscle-multifidus muscle-quadratus lumborum-diaphragma muscle-pelvic floor muscle forming the core of the trunk is weakened, the strength of the waist and the back is insufficient, the strength of the trunk is unbalanced, and abnormal motion modes of lumbar vertebra-pelvis-lower limb belt and thoracic vertebra-shoulder and upper limb belt in the motion of the limbs of the spine are key links causing degeneration of joints of the spine and the limbs and causing spine-derived pain. The crawling posture is simulated, the trunk is kept parallel to the ground, the load of the waist, the hip and the shoulder and the back is increased, local muscles are stimulated, the muscles are usually inhibited due to long-time sitting and lying, common neck and low back pain is caused, the crawling training body is used for maintaining the stability of the lower limb belt part and the upper limb belt part, the muscles are suitable for the movement, the force is increased, and the joints of the waist, the hip and the shoulder and the back are more stable.
The crawling posture is simulated, in order to reduce the energy consumption of the muscles of the four limbs, the core muscle group needs to keep a certain tension, and compared with the daily posture, crawling is easier to stimulate and activate the core muscle group; the neuromuscular motion training mode is more in line with the mechanism of human motion biomechanics, reduces overload caused by load bearing of single limb joints, realizes optimal energy saving, and attracts the attention of a plurality of scholars at present in crawling training, but most of the crawling training is carried out on the ground or bed surface, and for patients with joint movement disorder, such as limited or painful joint flexion, especially, the old people have a plurality of disorders during exercise, such as narrow and small field, poor ground sanitation condition, outdoor motion influenced by weather, lack of special equipment, and the like, and special people are required to take care of the training.
Disclosure of Invention
The invention aims to solve the technical problem of providing the crawling training auxiliary device for treating the low back pain, which has the characteristics of simple structure, convenience in use, no limitation of field area and capability of helping a crawling trainer to recover the motion function of the limbs of the spine.
In order to solve the technical problems, the technical scheme adopted by the invention is as follows: the utility model provides a training auxiliary device that crawls of treatment back and forth pain, includes left turn dish, bottom connecting rod and right turn dish, be equipped with two bracelets on the left turn dish at least, be equipped with two foot rings on the right turn dish at least, all be equipped with the bearing frame below the left turn dish and below the right turn dish, left turn dish and right turn dish are connected at bottom connecting rod both ends through the bearing frame respectively.
The crawling training auxiliary device for treating the low back pain further comprises suspension rings, the number of the suspension rings is more than two, each suspension ring is provided with a hook plate and a safety belt, the upper portion of each hook plate is provided with a hook, the lower portion of each safety belt is hinged with the lower end portion of each hook plate, and the upper portion of each safety belt is connected to the upper portion of each hook plate through an adjusting bolt.
The crawling training auxiliary device for treating the low back pain further comprises two sleeves, the two bottom connecting rods are arranged in parallel, each bottom connecting rod is disconnected in the middle and is inserted into the corresponding sleeve, two fastening screws for adjusting the length of the bottom connecting rods are arranged on the walls at the two ends of each sleeve, and the two bottom connecting rods are connected between the two bearing seats.
The crawling training auxiliary device for treating lumbago and backache further comprises two lifting seats with internal threads, the lower portions of the bearing seats are connected with the lifting seats through threads, and the two bottom connecting rods are connected between the two lifting seats.
The crawling training auxiliary device for treating low back pain further comprises a horizontal bar, and the hook plates are hung on the horizontal bar through hooks and connected through bolts.
The crawling training auxiliary device for treating the low back pain comprises a left rotary table, a bottom connecting rod and a right rotary table, wherein at least two bracelets are arranged on the left rotary table, at least two foot rings are arranged on the right rotary table, bearing seats are arranged below the left rotary table and below the right rotary table, and the left rotary table and the right rotary table are connected to two ends of the bottom connecting rod through the bearing seats respectively.
The beneficial technical effects of the invention are as follows:
firstly, the crawling training with the device can improve the imbalance of muscle strength of the shoulder, the back, the waist and the hip, and improve the coordination of muscles. Through coordinated training of hip knee ankle-shoulder elbow wrist limbs under core tightening, an efficient spine limb movement mode is established, and daily activities and movement efficiency are improved.
The crawling training enables the trunk to be parallel to the ground, the internal pressure of the intervertebral disc changes, the internal stress of the intervertebral disc protruding backwards disappears, the crawling training is performed alternately, the internal pressure of the intervertebral disc tends to face the front of the vertebral body, the lumbar disc protrusion is relieved, the lumbar spinal stenosis is improved, the trunk swings left and right, the intervertebral joint protrusion joint stability is increased, deep lumbar multifidus is strengthened, and a certain treatment effect is achieved on the lumbar disc bulging with complete fibrous rings.
Thirdly, the trunk is kept parallel to the ground during crawling training, the abdominal cavity and the visceral organs at the pelvic floor change the relationship with gravity, the trunk is not in a sagging state due to gravity, but the adjacent relationship between the visceral organs and the spine changes due to the tightening of the abdominal core muscle group, the tension of visceral mesentery is reduced, the peristalsis of gastrointestinal tracts and pelvic visceral organs is increased, and the function of improving chronic visceral system diseases is achieved.
Fourthly, the device's lift seat can vary from person to person and adjust the height of left side carousel and right side carousel, and the different angles of truck when crawling through the adjustment adjust exercise intensity and the degree of difficulty. Not only can improve the stability of the shoulders and the back, but also can pertinently improve local symptoms and increase the coordination ability of the body.
And fifthly, the left rotating disc and the right rotating disc are connected to two ends of the bottom connecting rod, so that the carrying and replacing fields are convenient. The device can supply alone to take exercise, also can separate two people to take exercise simultaneously about two rings that hang, and every person of taking exercise sits and rotates the carousel with the foot in hanging the ring, has enlarged application range. The design scheme that the height of the suspension ring is adjusted through the adjusting bolt and the length of the bottom connecting rod can be adjusted can be suitable for the body shape of a trainer. The device can be used with the existing horizontal bar or similar equipment. Provides an indoor feasible crawling training mode for patients with lower limb joint dysfunction and patients with low back pain who have difficulty in standing and walking, particularly for old patients, and accelerates physical rehabilitation. The device is also suitable for the public to carry out fitness rehabilitation activities, and has the characteristics of simple structure, convenient use, safety, reliability, land area saving, easy popularization and promotion and contribution to improving the physical quality of the nation.
Drawings
FIG. 1 is a schematic structural view of the present invention;
fig. 2 is a view a-a in fig. 1.
Fig. 3 is a schematic view of the two suspension loops of the present invention separated left and right for use in two person exercises.
The parts in the figures are numbered: the hand-operated lifting device comprises a bearing seat 1, a left rotary disc 2, a horizontal bar 3, a hook plate 4, a safety belt 5, an adjusting bolt 6, a hook 7, a ground 8, a lifting seat 9, a foot ring 10, a right rotary disc 11, a bottom connecting rod 12, a sleeve 13, a hinge shaft 14, a hand ring 15 and a cushion 16.
Detailed Description
In order to make the objects, technical solutions and advantages of the embodiments of the present invention clearer, the technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are some, but not all, embodiments of the present invention. All other embodiments, which can be obtained by a person skilled in the art without any inventive step based on the embodiments of the present invention, are within the scope of the present invention.
As shown in fig. 1 to 3, the crawling training auxiliary device for treating low back pain provided by the invention is used by a person for exercise (see fig. 1-2) as follows: firstly, the hook 7 on the suspension ring is hung on the beam of the horizontal bar 3, and the connection between the bolts and the safety belt 5 at each part needs to be firm. Three suspension rings can be used for stably supporting the body, and the hook plate 4 can be made of steel plate stamping parts, so that the weight and the strength are high. The safety belt 5 can be made of nylon woven belts. Secondly, the trainer stands on the right side of the suspension ring, lowers the head and stretches the waist to enter the three hook plates 4, then slowly bends to make the chest and abdomen supported by the hook plates 4, the two hands stretch into the hand ring 15 of the left rotary table 2 and are tightly held, the two feet stretch into the foot ring 10 of the right rotary table 11, the two arms and the two legs can do the swinging motion in the left-right direction, and the lowering of the head is forbidden during the crawling exercise. When the robot finishes one action, the core is required to be tightened, four limbs are required to be coordinately forced, the simulated animals (cats, dogs, horses and the like) climb, and joint damage caused by over-force of one joint of the four limbs is forbidden. During initial training, the front lifting seat is lifted, so that the load of the upper limbs, the shoulders and the back can be reduced, and the lower limbs and the core muscle group are mainly trained. And thirdly, after a period of exercise, the front lifting seat and the rear lifting seat are adjusted to be equal in height, and the upper limb and the lower limb are trained simultaneously, so that the training difficulty is increased. After a certain foundation, the rear lifting seat is lifted, the upper limb mainly bears the weight, and the training of the upper limb, the shoulder, the back and the core muscle group is strengthened. And fourthly, stopping training, withdrawing the hand ring 15 with the two hands and the foot ring 10 with the two feet, standing up slowly, drawing out the body from the suspension ring, and finishing training. Fifthly, if two people use the device to do exercise simultaneously, (see fig. 3) the two hanging rings can be separated left and right and hung on the horizontal bar 3 respectively, so that the safety belt 5 is firmly connected with the hook plate 4, the height of the whole hanging ring is adjusted through the adjusting bolt 6, an exerciser sits in the hook plate 4, the hanging rings are tightly held by two hands, and the left rotary disc 2 or the right rotary disc 11 can be rotated by extending two feet.
Appropriate changes and modifications to the embodiments described above will become apparent to those skilled in the art from the disclosure and teachings herein. Therefore, the present invention is not limited to the specific embodiments disclosed and described above, and some modifications and variations of the present invention should fall within the scope of the claims of the present invention. Furthermore, although specific terms are employed herein, they are used in a generic and descriptive sense only and not for purposes of limitation.
Claims (5)
1. The utility model provides a crawling training auxiliary device of treatment back pain which characterized in that: including left turn dish (2), bottom connecting rod (12) and right turn dish (11), be equipped with two bracelet (15) on left turn dish (2) at least, be equipped with two foot rings (10) on right turn dish (11) at least, all be equipped with bearing frame (1) below left turn dish (2) and below right turn dish (11), left turn dish (2) and right turn dish (11) are connected at bottom connecting rod (12) both ends through bearing frame (1) respectively.
2. The crawling training aid for treating low back pain of claim 1, wherein: still including hanging the ring, the quantity that hangs the ring is more than two, and every hangs the ring and all is equipped with hook plate (4) and safety belt (5), hook plate (4) upper portion is equipped with couple (7), safety belt (5) lower part is connected with the lower tip hinge of hook plate (4), and safety belt (5) upper portion is passed through adjusting bolt (6) and is connected on the upper portion of hook plate (4).
3. The crawling training aid for treating low back pain of claim 2, wherein: the connecting device is characterized by further comprising two sleeves (13), the bottom connecting rods (12) are arranged in parallel, each bottom connecting rod (12) is disconnected in the middle and is inserted into the corresponding sleeve (13), two fastening screws for adjusting the length of each bottom connecting rod (12) are arranged on the walls at the two ends of each sleeve (13), and the two bottom connecting rods (12) are connected between the two bearing seats (1).
4. The crawling training aid for treating low back pain of claim 3, wherein: the lifting device is characterized by further comprising two lifting seats (9) with internal threads, the lower portion of the bearing seat (1) is connected with the lifting seats (9) through threads, and the two bottom connecting rods (12) are connected between the two lifting seats (9).
5. The crawling training aid for treating low back pain of claim 4, wherein: the hook plate is characterized by further comprising a horizontal bar (3), and the hook plates (4) are hung on the horizontal bar (3) through hooks (7) and connected through bolts.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202111516202.8A CN114100070A (en) | 2021-12-07 | 2021-12-07 | Crawling training auxiliary device for treating lumbago and backache |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202111516202.8A CN114100070A (en) | 2021-12-07 | 2021-12-07 | Crawling training auxiliary device for treating lumbago and backache |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN114100070A true CN114100070A (en) | 2022-03-01 |
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| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN202111516202.8A Pending CN114100070A (en) | 2021-12-07 | 2021-12-07 | Crawling training auxiliary device for treating lumbago and backache |
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| Country | Link |
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| CN (1) | CN114100070A (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN115999115A (en) * | 2022-12-06 | 2023-04-25 | 华北医疗健康集团邢台总医院 | Four limbs linkage type crawling rehabilitation system |
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2021
- 2021-12-07 CN CN202111516202.8A patent/CN114100070A/en active Pending
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| CN101181662A (en) * | 2007-12-18 | 2008-05-21 | 周利莎 | Prostrate type creep body building apparatus |
| WO2009079937A1 (en) * | 2007-12-18 | 2009-07-02 | Lisha Zhou | Prostrate grabbling exercise apparatus |
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Address after: 10 Jiaomen North Road, Yangqiao, Fengtai District, Beijing 100068 Applicant after: Lv Zhen Address before: 100076 room-3-2101, 22F, Liyu mansion, ideal city, Xihongmen Town, Daxing District, Beijing Applicant before: Lv Zhen |