CN112656084A

CN112656084A - Core training shoes

Info

Publication number: CN112656084A
Application number: CN202011496214.4A
Authority: CN
Inventors: 洪永寿
Original assignee: Individual
Current assignee: Individual
Priority date: 2020-12-17
Filing date: 2020-12-17
Publication date: 2021-04-16

Abstract

The invention relates to a core training shoe which comprises a shoe body, wherein the shoe body comprises a sole and a vamp, four support columns are arranged between the sole and the vamp and close to the tiptoe, and the four support columns respectively correspond to four toe seams; a raised portion is provided on the top of the sole for supporting the arch of the foot. The core training shoe of the invention has five toes separated by four support columns after being worn, and the raised part can support the arch of foot. When the core training shoe is worn to walk, the five toes are always in an open state, so that the flexors hallucis longus and the flexors digitorum longus can be exercised, and the flexors hallucis longus and the flexors digitorum longus are connected with deep muscle groups of the legs, so that the deep muscle groups of the legs and the buttocks can be exercised, the walking posture can be corrected, the leg shape can be improved, and the existing physiological diseases such as lumbago, backache, scoliosis, high-low shoulders and the like can be improved.

Description

Core training shoes

Technical Field

The invention relates to the technical field of health care products, in particular to a core training shoe.

Background

According to the book of spiral stabilization of muscle chain-spine by richard and schmidek, for people who are not very good in fitness, only surface muscles are used in daily activities, while deep muscles are used less, and long-term use of the muscle results in problems such as leg deformity, fat accumulation, arch collapse, hallux valgus and long and short legs. In the teenager group, the problems of scoliosis, high and low shoulders, pelvis side inclination and the like caused by foot problems are particularly common, but are rarely known by the public, and due to age limitation, the difficulty is very high when the intervention is performed by exercising after the adult. If in the early stage, aiming at the corresponding problem point, starting from the source, the method can achieve twice the result with half the effort.

Disclosure of Invention

In view of the defects in the prior art, the technical problem to be solved by the present invention is to provide a core training shoe, which can exercise the flexor hallucis longus and flexor digitorum longus, and further exercise the deep muscle group of the leg.

In order to solve the technical problems, the core training shoe provided by the invention comprises a shoe body, wherein the shoe body comprises a sole and a vamp, four support columns are arranged at the positions, close to the tiptoes, between the sole and the vamp, and the four support columns respectively correspond to four toe gaps; a raised portion is provided on the top of the sole for supporting the arch of the foot.

Preferably, the support column is made of EVA materials.

Preferably, vamp, sole and support column adopt EVA material integrated into one piece.

Preferably, the sole is a half sole.

Preferably, the sole is a full sole.

Preferably, a side of the upper adjacent to the toe end and a side of the sole adjacent to the toe end are separated from each other such that the toe portion of the shoe body forms an open mouth.

Preferably, the bottom of the sole is provided with a non-slip part.

The invention has the following beneficial effects: the core training shoe of the invention has five toes separated by four support columns after being worn, and the raised part can support the arch of foot. The foot is used for influencing the whole body, which is the demonstrated view in the sports fitness community, when walking with the core training shoe, five toes are always in an open state, so that the flexor hallucis longus and the flexor digitorum longus can be exercised, and as the flexor hallucis longus and the flexor digitorum longus are connected with deep muscle groups of the legs, the deep muscle groups of the legs and the buttocks can be exercised, thereby being beneficial to correcting walking posture, improving leg types and further improving the occurred physiological pains such as low back pain, scoliosis, high and low shoulders and the like. The core training shoe is simple to use and convenient to wear, can play a role in exercising deep muscle groups of the hip and the leg in daily life, and is favorable for insisting.

Drawings

In order to more clearly illustrate the detailed description of the invention or the technical solutions in the prior art, the drawings that are needed in the detailed description of the invention or the prior art will be briefly described below. Throughout the drawings, like elements or portions are generally identified by like reference numerals. In the drawings, elements or portions are not necessarily drawn to scale.

FIG. 1 is a front view of a core exercise shoe according to an embodiment of the present invention;

fig. 2 is a schematic view of the P-direction structure of fig. 1.

Reference numerals:

1-a sole; 11-a boss; 2-shoe upper; and 3-support column.

Detailed Description

Embodiments of the present invention will be described in detail below with reference to the accompanying drawings. The following examples are only for illustrating the technical solutions of the present invention more clearly, and therefore are only examples, and the protection scope of the present invention is not limited thereby.

As shown in fig. 1 and 2, the present embodiment discloses a core training shoe, which comprises a shoe body, wherein the shoe body comprises a sole 1 and a vamp 2, and one side of the vamp 2 close to the tiptoe is separated from one side of the sole 1 close to the tiptoe, so that the tiptoe part of the shoe body forms an opening. Four support columns 3 are arranged between the sole 1 and the vamp 2 and close to the tiptoes, and the four support columns 3 respectively correspond to the four toe seams; on top of the sole 1 a raised portion 11 is provided, which raised portion 11 is intended to support the arch of the foot.

In the core training shoe of the embodiment, after the core training shoe is worn, five toes are separated by the four supporting columns 3, the convex parts 11 can support the arch of foot, when the core training shoe is worn to walk, the five toes are always in an open state, so that the flexors hallucis and the flexors digitorum longus can be exercised, and as the flexors hallucis and the flexors digitorum longus are connected with deep muscle groups of legs, the deep muscle groups of the legs and buttocks can be exercised, thereby being beneficial to correcting walking posture, improving leg types and further improving the existing physiological pains such as low back pain, scoliosis, high and low shoulders and the like. The core training shoe is simple to use and convenient to wear, can play a role in exercising deep muscle groups of the hip and the leg in daily life, and is favorable for insisting.

Specifically, vamp 2, sole 1 and support column 3 of this embodiment adopt EVA material integrated into one piece.

In this embodiment, the sole 1 is a half sole, the protruding portion 11 is located at the rear end of the sole 1, and the protruding portion 11 can support the arch of foot, so as to stabilize the center of gravity and relieve the force applied to the sole. In practice, the sole 1 may also be designed as a full-sole, in which case a raised portion is provided in the middle of the sole 1 to support the arch.

Further, a non-slip portion (not shown) is provided at the bottom of the sole 1 to improve non-slip performance, and the non-slip portion may be an integrally formed non-slip protrusion.

The core training shoe of the present embodiment trains deep muscle groups of the leg such as posterior tibialis, popliteal, soleus, and popliteal through exercising deep muscle groups of the foot such as the flexor hallucis longus and flexor hallucis brevis, the flexor digitorum longus and the flexor digitorum brevis, thereby performing the functions of correcting the foot force point, improving the body stability, strengthening the core, and the like. The health-care clothes can improve the problems of scoliosis, pelvic side inclination, high and low shoulders and the like by being worn constantly, and has better effect in matching with the fitness courses guided by the profession.

Finally, it should be noted that: the above examples are only intended to illustrate the technical solution of the present invention, but not to limit it; although the present invention has been described in detail with reference to the foregoing embodiments, it will be understood by those of ordinary skill in the art that: the technical solutions described in the foregoing embodiments may still be modified, or some or all of the technical features may be equivalently replaced; these modifications and substitutions do not cause the essence of the corresponding technical solution to depart from the scope of the technical solution of the embodiments of the present invention, and are intended to be covered by the claims and the specification of the present invention.

Claims

1. A core exercise shoe, comprising:

the shoe comprises a shoe body and a shoe cover, wherein the shoe body comprises a sole and a vamp, four support columns are arranged between the sole and the vamp and close to the tiptoes, and the four support columns respectively correspond to four toe seams;

a raised portion is provided on the top of the sole for supporting the arch of the foot.

2. Core training shoe according to claim 1, characterized in that:

the support column is made of EVA materials.

3. Core training shoe according to claim 2, characterized in that:

the vamp, the sole and the supporting columns are integrally formed by adopting EVA materials.

4. Core training shoe according to claim 1, characterized in that:

the sole is a half sole.

5. Core training shoe according to claim 1, characterized in that:

the sole is a full sole.

6. Core training shoe according to claim 1, characterized in that:

one side of the vamp, which is close to the tiptoe, is separated from one side of the sole, which is close to the tiptoe, so that the tiptoe part of the shoe body forms an opening.

7. Core training shoe according to claim 1, characterized in that:

the bottom of the sole is provided with an anti-skid part.