CN111672055A - A human body upper and lower limb linkage balance trainer - Google Patents
A human body upper and lower limb linkage balance trainer Download PDFInfo
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- CN111672055A CN111672055A CN202010628681.1A CN202010628681A CN111672055A CN 111672055 A CN111672055 A CN 111672055A CN 202010628681 A CN202010628681 A CN 202010628681A CN 111672055 A CN111672055 A CN 111672055A
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03575—Apparatus used for exercising upper and lower limbs simultaneously
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
- A63B71/06—Indicating or scoring devices for games or players, or for other sports activities
- A63B71/0619—Displays, user interfaces and indicating devices, specially adapted for sport equipment, e.g. display mounted on treadmills
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Abstract
Description
技术领域technical field
本发明属于训练器械技术领域,尤其涉及一种人体上下肢联动平衡训练器。The invention belongs to the technical field of training equipment, and in particular relates to a linkage balance training device for upper and lower limbs of a human body.
背景技术Background technique
随着科学技术的飞速发展和物质文化生活水平的提高,人们逐渐通过汽车和电梯代替了步行,通过机械化和自动化解除了手工操作,通过家用电器化摆脱了繁重的家务劳动,但是这样却减少了人类的运动量,为了保证自己的运动量,以保证自身健康,人们通常通过健身等方式来达到健康身体的目的,因此,市场上出现了各种训练器材。With the rapid development of science and technology and the improvement of material and cultural living standards, people gradually replaced walking by cars and elevators, relieved manual operations through mechanization and automation, and got rid of heavy housework through household appliances. The amount of exercise of human beings, in order to ensure their own amount of exercise and to ensure their own health, people usually achieve the purpose of healthy body through fitness and other methods. Therefore, various training equipments appear on the market.
目前市场上有三种产品,分别为:大腿内收肌训练器、大腿外展肌训练器和组合式大腿内收外展肌训练器,但是上述训练器均为单纯训练下肢的器材,在使用过程中,使用者身体的上部分通常固定,导致在运动过程中上下肢不能很好的协调,影响训练效果。At present, there are three kinds of products on the market, namely: thigh adductor trainer, thigh abductor trainer and combined thigh adductor and abductor trainer, but the above trainers are all equipment for training the lower limbs only. During the exercise, the upper part of the user's body is usually fixed, which leads to the inability of the upper and lower limbs to coordinate well during the exercise, which affects the training effect.
发明内容SUMMARY OF THE INVENTION
本发明具有可上肢与下肢协调运动,保证训练效果的优点。The present invention has the advantages that the upper limbs and the lower limbs can move in coordination and ensure the training effect.
为了解决上述背景技术中的问题,本发明是通过以下技术方案来实现的:In order to solve the problems in the above-mentioned background technology, the present invention is realized through the following technical solutions:
一种人体上下肢联动平衡训练器,包括沿水平方向设置的前连架,所述前连架的一端设有座椅、另一端设有用于提供训练阻力的配重装置,所述座椅包括固定于前连架上的坐垫和通过背垫架设于前连架上背垫,所述前连架上通过沿竖直方向设置的第一转轴转设有的右训练架、通过沿竖直方向设置的第二转轴转设有左训练架,所述左训练架与所述右训练架以所述前连架为中线对称设置;所述右训练架包括第一端与第一转轴固定连接的右腿架和设于所述右腿架的右臂力架,所述左训练架包括第一端设于所述第二转轴上的左腿架和设于所述左腿架上的左臂力架;A linkage balance training device for upper and lower limbs of a human body, comprising a front connecting frame arranged in a horizontal direction, one end of the front connecting frame is provided with a seat, and the other end is provided with a counterweight device for providing training resistance, the seat includes The seat cushion fixed on the front connecting frame and the back pad are erected on the upper connecting frame through the back pad, on the front connecting frame the right training frame is rotated through the first rotating shaft arranged in the vertical direction, The set second rotating shaft is rotated with a left training frame, and the left training frame and the right training frame are symmetrically arranged with the front connecting frame as the center line; the right training frame includes a first end that is fixedly connected to the first rotating shaft. a right leg frame and a right arm force frame arranged on the right leg frame, the left training frame includes a left leg frame whose first end is arranged on the second rotating shaft and a left arm force frame arranged on the left leg frame ;
所述第一转轴与第二转轴之间设有使得左训练架与右训练架同步动作的同步连杆。Between the first rotating shaft and the second rotating shaft, a synchronizing link for synchronizing the left training frame and the right training frame is arranged.
作为发明的进一步说明:所述配重装置包括罩壳和设于罩壳内的多个配重铁片,所述罩壳外朝向坐垫设有显示屏,所述罩壳上于预设位置处设有传感器,所述传感器与显示屏电连接。As a further description of the invention: the counterweight device includes a casing and a plurality of counterweight iron sheets arranged in the casing, a display screen is provided on the outside of the casing toward the seat cushion, and a preset position is located on the casing. A sensor is provided, and the sensor is electrically connected to the display screen.
作为发明的进一步说明:还包括沿水平方向对称设于右腿架及左腿架上的用于支撑大腿的上腿垫,所述上腿垫的侧边均沿竖直方向对称设有竖直垫,所述左腿架和右腿架的第二端均倾斜设有用于支撑小腿的下腿垫。As a further description of the invention: it also includes upper leg pads that are symmetrically arranged on the right leg frame and the left leg frame along the horizontal direction for supporting the thighs, and the sides of the upper leg pads are symmetrically arranged along the vertical direction. The second ends of the left leg frame and the right leg frame are both inclined and provided with lower leg pads for supporting the lower legs.
作为发明的进一步说明:所述下腿垫与小腿接触的内壁呈横截面为弧形的凹槽结构。As a further description of the invention: the inner wall of the lower leg pad in contact with the lower leg has a groove structure with an arc-shaped cross-section.
作为发明的进一步说明:所述上腿垫均与对应的左腿架或右腿架转动连接。As a further description of the invention: the upper leg pads are all rotatably connected with the corresponding left leg frame or right leg frame.
作为发明的进一步说明:所述左臂力架和右臂力架均包括沿水平放置设置的第一水平段、沿水平方向设置的第二水平段和沿竖直方向设置的竖直段,所述第一水平段的一端与对应的左腿架或右腿架垂直连接,所述第一水平段的另一端与所述第二水平段的一端连接,所述第二水平段与所述第一水平段之间形成有钝角,所述第二水平段的另一端与所述竖直段的底端连接。As a further description of the invention: both the left arm force frame and the right arm force frame include a first horizontal section arranged in a horizontal position, a second horizontal section arranged in a horizontal direction, and a vertical section arranged in a vertical direction. One end of a horizontal section is vertically connected to the corresponding left or right leg frame, the other end of the first horizontal section is connected to one end of the second horizontal section, and the second horizontal section is connected to the first horizontal section. An obtuse angle is formed between the segments, and the other end of the second horizontal segment is connected to the bottom end of the vertical segment.
作为发明的进一步说明:所述竖直段的顶端均设有呈倒U形或L形的手扶架,所述手扶架的一端与竖直段的顶端连接,另一端沿竖直方向向下设置。As a further description of the invention: the top of the vertical section is provided with an inverted U-shaped or L-shaped handrail, one end of the handrail is connected to the top of the vertical section, and the other end is connected to the vertical direction under Settings.
与现有技术相比,本发明具有以下有益的技术效果:Compared with the prior art, the present invention has the following beneficial technical effects:
1、根据个人身体情况,调整配重,然后坐于坐垫上,后背与背垫贴合,转动上腿垫,使竖直垫移动至需要的位置,然后将双腿抬起,大腿放置于对应的上腿垫上,小腿放于下腿垫上,双臂举起使得双手分别握住左臂力架和右臂力架,然后使得双腿相向移动或背离移动,同时双手相向移动或背离移动,以对双腿及双臂进行锻炼,在上述运动过程中,上肢和下肢同时运动,保证了运动过程中上、下肢的协调性,保证了训练效果。1. Adjust the counterweight according to your physical condition, then sit on the seat cushion, fit the back and the back cushion, turn the upper leg cushion to move the vertical cushion to the required position, then lift the legs and place the thighs on the On the corresponding upper leg pad, the calf is placed on the lower leg pad, and the arms are raised so that both hands hold the left arm force frame and the right arm force frame respectively, and then move the legs toward each other or away from each other, while the hands move towards each other or away from each other. The legs and arms are exercised. During the above exercise, the upper and lower limbs move simultaneously, which ensures the coordination of the upper and lower limbs during the exercise and ensures the training effect.
2、运动时,传感器对运动情况进行监测,以获取运动次数、运动时间,并通过显示屏进行显示,同时也可通过显示屏展示运动过程中使用者消耗的能力及运动建议,从而指导使用者正确的使用该训练器,并对使用者的运动姿势进行正确的引导,减少使用者在运动过程中因为姿势不当或使用方法不当而导致受伤。2. During exercise, the sensor monitors the exercise situation to obtain the number of exercise and exercise time, and display it through the display screen. At the same time, it can also display the ability consumed by the user during exercise and exercise suggestions through the display screen, so as to guide the user. Use the trainer correctly and guide the user's exercise posture correctly, so as to reduce the injury caused by improper posture or improper use of the user during exercise.
附图说明Description of drawings
图1是本发明的整体结构示意图,意在展示本发明右侧的结构;1 is a schematic diagram of the overall structure of the present invention, intended to show the structure on the right side of the present invention;
图2是本发明的整体结构示意图,意在展示本发明左侧的结构。FIG. 2 is a schematic diagram of the overall structure of the present invention, which is intended to show the structure on the left side of the present invention.
1、前连架;2、坐垫;3、背垫;4、背垫架;5、第一转轴;6、第二转轴;7、右腿架;8、左腿架;9、右臂力架;10、左臂力架;11、手扶架;12、配重装置;13、罩壳;14、显示器;15、配重铁片;16、同步连杆;17、上腿垫;18、竖直垫;19、下腿垫;20、换向架;21、限位孔;22、插销;23、手柄。1. Front connecting frame; 2. Seat cushion; 3. Back cushion; 4. Back cushion frame; 5. First shaft; 6. Second shaft; 7. Right leg frame; 8. Left leg frame; 9. Right arm frame ;10, left arm force frame; 11, handrail; 12, counterweight device; 13, cover; 14, display; 15, counterweight iron sheet; 16, synchronizing link; 17, upper leg pad; 18, vertical Straight pad; 19, lower leg pad; 20, commutator; 21, limit hole; 22, latch; 23, handle.
具体实施方式Detailed ways
为了能够更清楚地理解本发明的上述目的、特征和优点,下面结合附图和具体实施例对本发明进行详细描述。需要说明的是,在不冲突的情况下,本申请的实施例及实施例中的特征可以相互组合。In order to more clearly understand the above objects, features and advantages of the present invention, the present invention will be described in detail below with reference to the accompanying drawings and specific embodiments. It should be noted that the embodiments of the present application and the features in the embodiments may be combined with each other in the case of no conflict.
在本发明的描述中,需要说明的是,术语“中心”、“上”、“下”、“左”、“右”、“竖直”、“水平”、“内”、“外”等指示的方位或位置关系为基于附图所示的方位或位置关系,或者是该发明产品使用时惯常摆放的方位或位置关系,仅是为了便于描述本发明和简化描述,而不是指示或暗示所指的装置或元件必须具有特定的方位、以特定的方位构造和操作,因此不能理解为对本发明的限制。此外,术语“第一”、“第二”、“第三”等仅用于区分描述,而不能理解为指示或暗示相对重要性。In the description of the present invention, it should be noted that the terms "center", "upper", "lower", "left", "right", "vertical", "horizontal", "inner", "outer", etc. The indicated orientation or positional relationship is based on the orientation or positional relationship shown in the accompanying drawings, or the orientation or positional relationship that the product of the invention is usually placed in use, only for the convenience of describing the present invention and simplifying the description, rather than indicating or implying The device or element referred to must have a particular orientation, be constructed and operate in a particular orientation, and therefore should not be construed as limiting the invention. Furthermore, the terms "first", "second", "third", etc. are only used to differentiate the description and should not be construed as indicating or implying relative importance.
此外,术语“水平”、“竖直”等术语并不表示要求部件绝对水平或悬垂,而是可以稍微倾斜。如“水平”仅仅是指其方向相对“竖直”而言更加水平,并不是表示该结构一定要完全水平,而是可以稍微倾斜。Furthermore, the terms "horizontal", "vertical" and the like do not imply that a component is required to be absolutely horizontal or overhang, but rather may be slightly inclined. For example, "horizontal" only means that its direction is more horizontal than "vertical", it does not mean that the structure must be completely horizontal, but can be slightly inclined.
在本发明的描述中,还需要说明的是,除非另有明确的规定和限定,术语“设置”、“安装”、“相连”、“连接”应做广义理解,例如,可以是固定连接,也可以是可拆卸连接,或一体地连接;可以是机械连接,也可以是电连接;可以是直接相连,也可以通过中间媒介间接相连,可以是两个元件内部的连通。对于本领域的普通技术人员而言,可以具体情况理解上述术语在本发明中的具体含义。In the description of the present invention, it should also be noted that, unless otherwise expressly specified and limited, the terms "arranged", "installed", "connected" and "connected" should be understood in a broad sense, for example, it may be a fixed connection, It can also be a detachable connection, or an integral connection; it can be a mechanical connection or an electrical connection; it can be a direct connection, or an indirect connection through an intermediate medium, or the internal communication between the two components. For those of ordinary skill in the art, the specific meanings of the above terms in the present invention can be understood in specific situations.
如图1-2所示,一种人体上下肢联动平衡训练器,包括沿水平方向设置的前连架1,其中,前连架1的一端设有座椅、另一端设有用于提供训练阻力的配重装置12。As shown in Figure 1-2, a human body upper and lower limb linkage balance trainer includes a front connecting
座椅包括固定于前连架1上的坐垫2和通过背垫3架设于前连架1上背垫3,前连架1上通过沿竖直方向设置的第一转轴5转设有的右训练架、通过沿竖直方向设置的第二转轴6转设有左训练架,第一转轴5和第二转轴6的顶端均通过坐垫2板与坐垫2连接,坐垫2板与坐垫2通过螺栓连接,用于增加坐垫2的支撑力,背垫3架的设置增加了背垫3的强度,提高了该训练器的使用寿命。The seat includes a seat cushion 2 fixed on the front connecting
左训练架与右训练架以前连架1为中线对称设置,第一转轴5与第二转轴6之间设有使得左训练架与右训练架同步动作的同步连杆16,同步连杆16的两端分别与第一转轴5和第二转轴6转动连接,以确保使用者在运动时双腿及双臂能够同步运动,从而保证使用者在运动过程中左腿(左臂)及右腿(右臂)用力相同,即在运动时,只要一侧腿部或手臂用力,即可带动另一侧运动。The left training frame and the right training frame are symmetrically arranged with the front connecting
右训练架包括第一端与第一转轴5固定连接的右腿架7和设于右腿架7的右臂力架9,左训练架包括第一端设于第二转轴6上的左腿架8和设于左腿架8上的左臂力架10,具体的,左臂力架10和右臂力架9均包括沿水平放置设置的第一水平段、沿水平方向设置的第二水平段和沿竖直方向设置的竖直段,第一水平段的一端与对应的左腿架8或右腿架7垂直焊接,第一水平段的另一端与第二水平段的一端连接,第二水平段与第一水平段之间形成有钝角,第二水平段的另一端与竖直段的底端连接,而竖直段的顶端均设有呈倒U形或L形的手扶架11,手扶架11的一端与竖直段的顶端连接,另一端沿竖直方向向下设置,这样使用者较高时,可通过握住手扶架11进行运动,使用者较矮时,可通过手握竖直段进行运动,同时使用者还可双手手心向上或向下握住手扶架11的水平部分或第一水平段或第二水平段进行运动,也可双手手心相向或背离握住手扶架11的竖直部分或竖直段进行运动,增加了运动的多样性,且适用于不同使用者,提高了该训练器的适用性。The right training frame includes a
右腿架7及左腿架8上沿水平方向对称设有上腿垫17,上腿垫17的侧边均沿竖直方向对称设有竖直垫18,左腿架8和右腿架7的第二端均倾斜设有用于支撑小腿的下腿垫19,其中下腿垫19与小腿接触的内壁呈横截面为弧形的凹槽结构。The
上腿垫17均与对应的左腿架8或右腿架7转动连接,右腿架7上穿设有与第一转轴5平行的插销22,前连架1上固定有换向架20,换向架20上对应插销22设有多个限位孔21,多个限位孔21沿以第一转轴5为圆心的弧形等距离分布,插销22的顶端设有手柄23,使用时通过将插销22插入不同的限位孔21内来改变左腿架8与右腿架7之间的角度,从而达到不同的训练目的,具体的,当左腿架8和右腿架7之间的角度较大时,使用者可进行腿部内收训练及夹胸训练,而当左腿架8和右腿架7之间的角度较小时,使用者可进行腿部外展训练及扩胸运动,这样增加了该训练器的功能多样性,更好的满足不同人群的不同需求,另一方面,换向架20、限位孔21及插销22也可设于使用者的左侧。The
配重装置12包括罩壳13和设于罩壳13内的多个配重铁片15,罩壳13外朝向坐垫2设有显示屏,罩壳13上于预设位置处设有传感器,传感器与显示屏电连接,运动时,传感器对运动情况进行监测,以获取运动次数、运动时间,并通过显示屏进行显示,同时也可通过显示屏展示运动过程中使用者消耗的能力及运动建议,从而指导使用者正确的使用该训练器,并对使用者的运动姿势进行正确的引导,减少使用者在运动过程中因为姿势不当或使用方法不当而导致受伤,另一方面,使用者的运动情况可在该显示屏上进行查询和记录,这样增加了健身者的趣味性,更适合亚健康人群的康复运动。配重装置12通过轮绳结构与第一转轴5或第二转轴6连接,当第一转轴5或第二转轴6转动时,所选重量的配重铁片15将随着第一转轴5或第二转轴6的转动沿竖直方向运动,从而在训练者的训练过程中提供阻力,具体的,由于配重装置12为现有技术,所以除罩壳13及配重铁片15外的其他结构及轮绳结构的具体结构均为现有技术,所以在本实施例中不具体公开。The
本发明的工作原理为:根据个人身体情况,调整配重,然后坐于坐垫2上,后背与背垫3贴合,转动上腿垫17,使竖直垫18移动至需要的位置,然后将大腿放置于对应的上腿垫17上,小腿放于下腿垫19上,与下腿垫19上的弧形凹槽结构贴合,然后双臂举起使得双手分别握住左臂力架10和右臂力架9,然后使得双腿相向移动或背离移动,同时双手相向移动或背离移动,以对双腿及双臂进行锻炼,在上述运动过程中,上肢和下肢同时运动,保证运动过程中上、下肢的协调性,保证了训练效果。The working principle of the present invention is as follows: adjust the weight according to the individual's physical condition, then sit on the seat cushion 2, fit the back with the
以上给出的实施例是实现本发明较优的例子,本发明不限于上述实施例。本领域的技术人员根据本发明技术方案的技术特征所做出的任何非本质的添加、替换,均属于本发明的保护范围。The above-mentioned embodiments are preferred examples for realizing the present invention, and the present invention is not limited to the above-mentioned embodiments. Any non-essential additions and substitutions made by those skilled in the art according to the technical features of the technical solutions of the present invention fall within the protection scope of the present invention.
Claims (7)
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| CN114534200A (en) * | 2022-02-23 | 2022-05-27 | 姜月萍 | Vagina contracting instrument for gynecological nursing |
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