Jumping exercise apparatus and exercise method
Technical Field
The invention relates to exercise equipment, in particular to jump exercise equipment and an exercise method.
Background
With the improvement of living standard, people pay more attention to health, so that body-building exercises are more popular, and the use frequency of body-building equipment is also more and more frequent. The existing exercise equipment is various, such as running machines, spinning, dumbbell racks, dumbbell chairs, leg trainers, arm trainers, waist and abdomen trainers, pectoral muscle trainers, pull-up training racks, and the like. Although special training devices are arranged on all parts of the body, for jumping sports or jumping training, equipment capable of jumping and body-building is lacking at present, a body builder can only jump and train in situ under the condition of no equipment, the training is very boring and tasteless, and the body builder cannot train for a long time.
Disclosure of Invention
The invention aims to provide jumping body-building equipment which can train for jumping or jumping, increase exercise fun and is safe to use.
It is a further object of the present invention to provide a fitness method for jumping or bouncing training by means of a jumping fitness device.
In order to achieve the purpose, the jumping body-building equipment comprises a frame, a lifting platform, a lifting driving mechanism, a safety auxiliary mechanism, a control panel and a control system, wherein the lifting platform is arranged on the frame in a sliding mode up and down, the lifting driving mechanism is arranged on the frame, the output end of the lifting driving mechanism is connected with the lifting platform and drives the lifting platform to ascend or descend, the safety auxiliary mechanism is arranged on the frame and is used for protecting a user, and the control panel and the lifting driving mechanism are electrically connected with the control system.
Compared with the prior art, the lifting platform is arranged on the frame, and the lifting driving mechanism is used for driving the lifting platform to move up and down, so that the lifting platform can bear a user and lift the user to a certain height, and the user can jump downwards from a high place. And because the lifting driving mechanism can drive the lifting platform to move back and forth circularly, a user can timely walk on the lifting platform again when the lifting platform descends to the lowest point after jumping and ascend to a certain height along with the lifting platform again, repeated jumping is realized, and the aim of continuous training is fulfilled. And through control panel and control system, can input different parameters to can adjust as required elevating platform's maximum height and elevating speed, and then train user's motion speed and jumping ability, not only can strengthen the intensity of jumping training, can also increase the enjoyment of taking exercise. In addition, through setting up safe auxiliary mechanism, can protect the user in jump training's in-process, avoid taking place unexpected accident, improve the security of using.
Preferably, the lifting driving mechanism comprises a motor, a screw rod and a sliding block, wherein the motor is arranged on the frame, the screw rod is vertically arranged on the frame, the sliding block is slidingly arranged on the frame and is in threaded connection with the screw rod, and the sliding block is fixedly connected with the lifting platform. The motor drives the screw rod, so that the sliding block can stably and accurately move, and the lifting process is more stable and safer.
Preferably, the safety auxiliary mechanism comprises a sliding rail, a traction piece and a safety belt, wherein the sliding rail is arranged at the upper end of the frame, one end of the traction piece is movably arranged on the sliding rail, the other end of the traction piece is connected to the safety belt, and the safety belt is worn by a user. By utilizing the safety belt and the traction piece, a user can be ensured to safely stand on the lifting platform, and the user is prevented from falling to the ground accidentally from a high place in other directions.
Preferably, a vibration reduction pad is arranged at the lower end of the frame, and the vibration reduction pad is positioned below the lifting platform. The vibration damping pad can prevent the lifting platform from excessively moving downwards to generate hard collision with the ground or the frame, so that the lifting platform is effectively buffered, and the use safety is improved.
Preferably, a pressure sensor for detecting whether the user stands on the lifting platform is arranged on the surface of the lifting platform, and the pressure sensor is electrically connected with the control system. The pressure sensor can be used for rapidly detecting whether a user is positioned on the lifting platform, so that the purpose of automatic lifting or automatic descending is realized under the control of the control system.
Preferably, a strong magnet is arranged on the surface of the lifting platform. The magnetic field generated by the strong magnet can stimulate the sole acupoints of the user, thereby achieving the purpose of physiotherapy.
Preferably, the surface of the lifting platform is provided with a massager for massaging the sole of the user. The massager can massage the sole acupoints of the user, thereby achieving the purpose of physiotherapy.
Preferably, the side of the frame is provided with a guardrail. The guardrail can be used as a handrail for a user to hold, so that the safety of the user is ensured, and the use safety is improved.
A method for building body by using jumping body-building equipment comprises the following steps of setting the lifting speed of a lifting platform, the maximum height of lifting and the lowest height of descending on a control panel, pressing a start key to start, jumping to the lifting platform when the lifting platform descends to the lowest height, waiting for the lifting platform to ascend to the maximum height, jumping downwards from the maximum height to a jumping area, and controlling a lifting driving mechanism through a control system after a pressure sensor senses no gravity so as to enable the lifting platform to descend to the lowest height.
Preferably, when a plurality of jumping exercise apparatuses are used in combination, in the fourth step, jumping to the adjacent lifting platform is performed.
Drawings
Fig. 1 is a schematic structural view of the jump exercise apparatus of the present invention.
Fig. 2 is a flow chart of an exercise method of the present invention for exercising with a jump exercise apparatus.
Fig. 3 is a schematic diagram of an exercise method of the present invention for exercising with multiple jumping exercise devices.
Fig. 4 is a flow chart of an exercise method of the present invention for exercising with multiple jumping exercise devices.
Detailed Description
In order to describe the technical content, the constructional features and the effects achieved by the present invention in detail, the following description is made with reference to the embodiments in conjunction with the accompanying drawings.
As shown in fig. 1, the jumping exercise apparatus 100 of the present invention comprises a frame 1, a lifting platform 2, a lifting driving mechanism 3, a safety auxiliary mechanism 4, a control panel 5 and a control system (not shown), wherein the lifting platform 2 is arranged on the frame 1 in a sliding manner up and down, the lifting driving mechanism 3 is arranged on the frame 1, the output end of the lifting driving mechanism is connected with the lifting platform 2 and drives the lifting platform 2 to ascend or descend, the safety auxiliary mechanism 4 is arranged on the frame 1 and is used for protecting a user, and the control panel 5 and the lifting driving mechanism 3 are electrically connected with the control system.
The lifting driving mechanism 3 comprises a motor 31, a screw rod 32 and a sliding block 33, the motor 31 is arranged on the frame 1, the screw rod 32 is vertically arranged on the frame 1, the sliding block 33 is slidingly arranged on the frame 1 through a guide rod 34 and is in threaded connection with the screw rod 32, and the sliding block 33 is fixedly connected with the lifting platform 2. The motor 31 drives the screw rod 32, so that the sliding block 33 can move stably and accurately, and the lifting process is more stable and safer.
The safety auxiliary mechanism 4 comprises a sliding rail 41, a traction piece 42 and a safety belt 43, wherein the sliding rail 41 is arranged at the upper end of the frame 1, one end of the traction piece 42 is movably arranged on the sliding rail 41, the other end of the traction piece is connected to the safety belt 43, and the safety belt 43 is worn by a user. With the safety belt 43 and the traction member 42, it is ensured that the user stands safely on the lifting platform 2, avoiding accidental falling from the high place in other directions.
The lower end of the frame 1 is provided with a vibration damping pad 6, and the vibration damping pad 6 is positioned below the lifting platform 2. The vibration reduction pad 6 can prevent the lifting platform 2 from excessively moving downwards to generate hard collision with the ground or the frame 1, so that the lifting platform 2 is effectively buffered, and the use safety is improved. The damping pad 6 can extend to the jumping area, so that the user who jumps down can also be buffered, and the personal safety of the user is ensured.
The surface of the lifting platform 2 is provided with a pressure sensor 21 for detecting whether the user stands on the lifting platform, and the pressure sensor 21 is electrically connected with the control system. By means of the pressure sensor 21, it is possible to quickly detect whether a user is on the lifting platform 2, so that the purpose of automatic lifting or automatic lowering is achieved under the control of the control system. The surface of the lifting platform 2 is also provided with a strong magnet 22. The magnetic field generated by the strong magnet 22 can stimulate the sole acupoints of the user, thereby achieving the purpose of physiotherapy. The surface of the lifting platform 2 is also provided with a massager 23 for massaging the sole of the user. The massage device 23 can massage the sole acupoints of the user, thereby achieving the purpose of physiotherapy.
The side of the frame 1 is provided with guardrails (not shown). The guardrail can be used as a handrail for a user to hold, so that the safety of the user is ensured, and the use safety is improved.
As shown in fig. 2, a method of exercising with a jump exercise apparatus, comprising the steps of:
Step S110, setting the lifting speed, the maximum height and the minimum height of the lifting platform 2 on the control panel 5, and pressing a start key to start;
Step S111, jumping to the lifting platform 2 when the lifting platform 2 descends to the lowest height;
step S112, waiting for the lifting platform 2 to rise to the maximum height;
Step S113, jumping downwards to a jumping area from the maximum height, and controlling the lifting driving mechanism 3 through the control system after the pressure sensor 21 senses no pressure so as to drive the lifting platform 2 to descend to the lowest height;
step S114, repeating the second to fourth steps.
As shown in fig. 3, which illustrates a plurality of jumping exercise apparatuses 100 that can be combined in a row or a circle for training, the sliding rails 41 can be connected to each other to slide from the traction members 42. When the lifting platform is used, the lifting platform can jump to the front lifting platform 2 in sequence, and then when the lifting platform 2 rises to the maximum height, the adjacent lifting platform 2 descends to the lowest position, and can jump to the adjacent lifting platform 2 again. The body-building method comprises the following steps:
Step S120, setting the lifting speed, the maximum height of lifting and the lowest height of descending of each lifting platform 2 on the control panel 5 of each jumping exercise apparatus arranged side by side, and pressing a start key to start;
step S121, jumping to the current lifting platform 2 when the current lifting platform 2 descends to the lowest height;
Step S122, waiting for the current lifting platform 2 to rise to the maximum height;
Step S123, jumping downwards to the adjacent lifting platform 2 from the maximum height position, and controlling the lifting driving mechanism 3 through the control system after the pressure sensor 21 on the previous lifting platform 2 senses no pressure so as to drive the previous lifting platform 2 to descend to the minimum height position;
step S124, repeating the third and fourth steps.
Compared with the prior art, the lifting platform 2 is arranged on the frame 1, and the lifting driving mechanism 3 is used for driving the lifting platform 2 to move up and down, so that the lifting platform 2 can bear a user and lift the user to a certain height, and the user can jump downwards from a high place. And because the lifting driving mechanism 3 can drive the lifting platform 2 to move back and forth circularly, a user can walk up the lifting platform 2 again in time when the lifting platform 2 descends to the lowest point after jumping and ascends to a certain height along with the lifting platform 2 again, so that repeated jumping is realized, and the aim of continuous training is fulfilled. In addition, different parameters can be input through the control panel 5 and the control system, so that the maximum height and the lifting speed of the lifting platform 2 can be adjusted according to the requirement, the movement speed and the jumping ability of a user can be trained, the intensity of jumping training can be enhanced, and the pleasure of exercise can be increased. In addition, through setting up safety auxiliary mechanism 4, can protect the user in jump training's in-process, avoid taking place unexpected accident, improve the security of using.
The control principles and structures of the control panel 5 and control system of the jump exercise apparatus 100 of the present invention are well known to those skilled in the art and will not be described in detail herein.
The foregoing disclosure is merely illustrative of the principles of the present invention, and thus, it is intended that the scope of the invention be limited thereto and not by this disclosure, but by the claims appended hereto.