CN110624213A - A comprehensive warm-up and fitness training all-in-one machine for outdoor sports - Google Patents

Abstract

The invention discloses an integrated outdoor sports warm-up and body-building training machine which comprises a lying plate, a front support rod, a rear support rod, a support seat, a stop rod, a dynamic vehicle warm-up component, a stretching belt component, a horizontal pushing component, a magic tape, a sponge sleeve and a limiting block, wherein the front support rod is fixedly welded on the outer wall of one side of the lying plate, the rear support rod is fixedly welded on the outer wall of the other side of the lying plate, the support seat is fixedly welded on the outer walls of the bottom ends of the front support rod and the rear support rod, and the dynamic vehicle warm-up component is arranged on the outer wall of one side of the middle part of the front support rod; the bicycle-treading type warm-up training can be carried out through the dynamic vehicle warm-up component, wherein the size is small, outdoor sports facilities can be conveniently installed, and through the flexible use of the stretching belt component and the bench press component, a user can carry out various sports training such as: push-up, sit-up, stretch, and the like, which is beneficial to the use of a wide range of people and is convenient for users to carry out comprehensive physical training.

Description

A comprehensive warm-up and fitness training all-in-one machine for outdoor sports

technical field

The invention relates to the technical field of fitness training equipment, in particular to an outdoor sports comprehensive warm-up and fitness training all-in-one machine.

Background technique

Our country's national fitness activities have been widely promoted. National fitness refers to the people of the whole country, regardless of gender, age, and all people, to enhance strength, flexibility, increase endurance, improve coordination, and control the ability of various parts of the body, so that people can be physically strong; national fitness It aims to comprehensively improve the national physique and health level, focusing on young people and children, and advocates that all people participate in physical fitness activities more than once a day; it makes outdoor physical fitness training facilities widely constructed; but the existing physical fitness facilities structure is comparatively Tradition makes the function relatively single, and it is not possible to carry out various forms of fitness training, which makes it unfavorable to promote in the market. There is no dynamic car warm-up component, and users cannot conveniently perform training and warm-up. There is no stretching belt component and bench press component. , Can not carry out various ways of fitness training according to the needs.

Contents of the invention

The purpose of the present invention is to provide a comprehensive warm-up and fitness training all-in-one machine for outdoor sports, so as to solve the problems raised in the above-mentioned background technology.

In order to solve the above-mentioned technical problems, the present invention provides the following technical solutions: an outdoor sports comprehensive warm-up and fitness training all-in-one machine, including a lying board, a front support bar, a rear support bar, a support seat, a stop bar, a dynamic car warm-up assembly, a Stretching belt assembly, bench press assembly, Velcro, sponge cover and limit block, the front support bar is welded and fixed on one side of the outer wall of the lying board, and the rear support rod is welded and fixed on the other side of the outer wall of the lying board. A support rod, a support seat is welded and fixed on the outer wall of the bottom end of the front support rod and the rear support rod, and a dynamic car warm-up component is arranged on the outer wall of the middle part of the front support rod;

The dynamic car warm-up assembly includes a mounting block, a rotating bearing, a movable shaft and a pedal, and a mounting block is welded and fixed on the outer wall on one side of the middle part of the front support rod, and a mounting block is installed through the outer wall on both sides of one end of the mounting block. A rotating bearing, the inner sleeve of the rotating bearing is fixed with a movable shaft, the outer walls of both ends of the movable shaft are fixed with foot pedals, and the outer walls of both sides of the lying board are provided with stretch belt assemblies;

The stretch belt assembly includes installation grooves, moving blocks, sliders, chute, fixed blocks, screw holes, holding nuts and elastic belts, installation grooves are opened on the outer walls of the middle part of the two sides of the lying board, and the The inside of the installation groove is provided with a moving block, and the outer walls on both sides of the moving block are welded and fixed with sliders. The upper part is fixedly connected with an elastic belt, and a fixed block is welded and fixed on one side of the middle outer wall of the moving block, and a screw hole is opened through the center of one side of the outer wall of the fixed block, and the inner part of the screw hole is screwed and connected with a pressure A nut is held, and a bench press assembly is arranged on the outer walls of both sides at one end of the lying board;

The bench press assembly includes a connecting rod, a rotating shaft, a rotating hole, a first spring, a socket groove, a telescopic rod, a matching groove, a second spring, a moving plate, an inserting rod, an inserting hole and a push rod. A connecting rod is arranged on both sides of the outer wall at one end of the lying board, and a rotating shaft is welded and fixed on the outer wall at one end of the connecting rod, and a rotating hole is provided on the outer wall at one end of the lying board corresponding to the rotating shaft, and one end of the rotating shaft is inserted into the Connected to the inside of the rotating hole, the outer wall of the rotating shaft is sleeved with a second spring, the inner wall of one end of the connecting rod is provided with a socket groove, and the inner wall of the socket groove is socketed with a telescopic rod. The inner wall of one end of the telescopic rod is provided with a matching groove, and a second spring is welded and fixed on one side of the inner wall of the matching groove, and a moving plate is arranged on the inner wall of the second spring side of the matching groove. An insertion rod is welded and fixed on the outer wall of the bottom end of the plate, and one end of the insertion rod penetrates the outside of the matching groove, and one side of the outer wall of the connecting rod is provided with insertion holes corresponding to the distribution of the insertion rod. A push rod is welded and fixed on the outer wall between one ends.

According to the above-mentioned technical solution, stop rods are symmetrically and fixedly installed on the outer walls on both sides of the top end of the front support rod, and the number of stop rods is four.

According to the above technical solution, the outer wall of one end of the elastic band is correspondingly bonded with a Velcro.

According to the above technical solution, one end of the first spring is fixedly welded to one side of the outer wall of the connecting rod, and the other end of the first spring is fixedly welded to one side of the inner wall of the rotation hole.

According to the above technical solution, the slider and the chute are sliding fitting components, and the inside of the chute is coated with lubricating oil.

According to the above technical solution, a sponge sleeve is sleeved and installed on the middle outer wall of the push rod.

According to the above technical solution, one end of the telescopic rod penetrating through the socket groove is fixedly connected to the limiting block.

According to the above technical solution, one end of the holding nut interferes with the inner wall of one side of the installation groove.

Compared with the prior art, the beneficial effect achieved by the present invention is that the structure of the present invention is relatively simple and compact, and the warm-up training of stepping on a bicycle can be carried out through the dynamic car warm-up component, and the small volume can conveniently carry out outdoor sports facilities. Installation, through the flexible use of stretch belt components and bench press components, users can perform a variety of physical training such as: push-ups, sit-ups, stretching, etc., which is conducive to the use of a wide range of people, and is conducive to the promotion of later training devices and is easy to use comprehensive physical training.

Description of drawings

The accompanying drawings are used to provide a further understanding of the present invention, and constitute a part of the description, and are used together with the embodiments of the present invention to explain the present invention, and do not constitute a limitation to the present invention. In the attached picture:

Fig. 1 is a schematic diagram of the overall three-dimensional structure of the present invention;

Fig. 2 is the structural enlargement figure of A region in Fig. 1 of the present invention;

Fig. 3 is a schematic diagram of a side view cutaway structure of the tension belt assembly of the present invention;

Fig. 4 is a top view cut-away structural schematic diagram of the bench press assembly of the present invention;

Fig. 5 is the structure enlargement figure of B region in Fig. 4 of the present invention;

In the figure: 1. Lying board; 2. Front support rod; 3. Rear support rod; 4. Support seat; 9, Velcro; 10, sponge cover; 11, limit block; 61, installation block; 62, rotating bearing; 63, movable shaft; 64, pedal; 71, installation groove; 72, moving block; Slide block; 74, chute; 75, fixed block; 76, screw hole; 77, holding nut; 78, elastic belt; 81, connecting rod; 82, rotating shaft; 83, rotating hole; 84, first spring; 85, socket groove; 86, expansion rod; 87, matching groove; 88, second spring; 89, moving plate; 810, plugging rod; 811, plugging hole;

Detailed ways

The following will clearly and completely describe the technical solutions in the embodiments of the present invention with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only some, not all, embodiments of the present invention. Based on the embodiments of the present invention, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the protection scope of the present invention.

Please refer to Figures 1-5, the present invention provides a technical solution: an outdoor sports comprehensive warm-up and fitness training machine, including a lying board 1, a front support bar 2, a rear support bar 3, a support seat 4, and a stop bar 5 , dynamic car warm-up component 6, stretch belt component 7, bench press component 8, Velcro 9, sponge cover 10 and limit block 11, a front support rod 2 is welded and fixed on one side outer wall of the lying board 1, and the lying A rear support rod 3 is welded and fixed on the outer wall of the other side of the plate 1, a support seat 4 is welded and fixed on the outer walls of the bottom ends of the front support rod 2 and the rear support rod 3, and a dynamic ring is arranged on the outer wall of the middle part of the front support rod 2. Car warm-up component 6;

The dynamic car warm-up assembly 6 includes a mounting block 61, a rotating bearing 62, a movable shaft 63 and a pedal 64. The mounting block 61 is welded and fixed on the outer wall of the middle part of the front support rod 2, and the outer wall of one end of the mounting block 61 runs through A rotating bearing 62 is installed, and the inner sleeve of the rotating bearing 62 is fixed with a movable shaft 63. Foot pedals 64 are fixedly installed on the outer walls of both ends of the movable shaft 63, and stretching belt assemblies are arranged on the outer walls of both sides of the lying board 1. 7;

Stretch band assembly 7 comprises installation groove 71, moving block 72, slide block 73, chute 74, fixed block 75, screw hole 76, hold down nut 77 and elastic band 78, set up on the both sides middle part outer wall of lying board 1 Mounting groove 71 is arranged, and the interior of mounting groove 71 is provided with moving block 72, and on the outer wall of both sides of moving block 72, is welded and fixed with slide block 73, and corresponding sliding block 73 is provided with chute 74 on the both sides inner wall of mounting groove 71, moves One side middle part outer wall of block 72 is fixedly connected with elastic band 78, and the side middle part outer wall of moving block 72 is welded and fixed with fixed block 75, and the side outer wall center of fixed block 75 is provided with screw hole 76, and screw hole 76 The inner screw connection of the inner part is connected with a holding nut 77, and the outer walls of both sides of one end of the lying board 1 are provided with a bench press assembly 8;

The bench press assembly 8 includes a connecting rod 81, a rotating shaft 82, a rotating hole 83, a first spring 84, a sleeve groove 85, a telescopic rod 86, a matching groove 87, a second spring 88, a moving plate 89, an inserting rod 810, an insertion Connection holes 811 and push rods 812, connecting rods 81 are arranged on both sides of the outer wall of one end of the lying board 1, and the outer wall of one end of the connecting rod 81 is welded and fixed with a rotating shaft 82, and the corresponding rotating shaft 82 is on the outer walls of both sides of one end of the lying board 1 A rotating hole 83 is provided, and one end of the rotating shaft 82 is inserted into the inside of the rotating hole 83, a second spring 88 is sleeved on the outer wall of the rotating shaft 82, and a socket groove 85 is provided on the inner wall of one end of the connecting rod 81. The inner socket of the socket groove 85 is provided with a telescopic rod 86, and the inner wall of one end of the telescopic rod 86 is provided with a matching groove 87, and a second spring 88 is welded and fixed on one side of the inner wall of the matching groove 87, and the matching groove 87 is located on the second spring. The inner wall on one side of 88 is provided with a moving plate 89, and the outer wall of the bottom end of the moving plate 89 is welded and fixed with an insertion rod 810, and one end of the insertion rod 810 runs through the outside of the matching groove 87, and the outer wall of one side of the connecting rod 81 The upper corresponding plug rod 810 is distributed with socket holes 811, and the outer wall between one end of the telescopic rod 86 is welded and fixed with a push rod 812; The number of rods 5 is four, which is conducive to carrying out body-building actions such as sit-ups in the later stage through the retaining rods 5; on the outer wall of one end of the elastic band 78, there are Velcro 9 correspondingly bonded, and the elastic band 78 in the later stage is realized by the Velcro 9. connection, one end of the first spring 84 is fixedly welded to one side of the outer wall of the connecting rod 81, and the other end of the first spring 84 is fixedly welded to one side of the inner wall of the rotation hole 83, and the first spring 84 is used to realize the promotion of the push-up structure Reset; the slider 73 and the chute 74 are sliding fit components, and the inside of the chute 74 is coated with lubricating oil, and the movement of the position of the elastic band 78 in the later stage is realized through the cooperation of the slider 73 and the chute 74; the insertion rod 810 and the The insertion hole 811 is a mating component, and one end of the insertion rod 810 is arc-shaped. Through the cooperation of the insertion rod 810 and the insertion hole 811, the adjustment of the length between the telescopic rod 86 and the connecting rod 81 in the later stage is realized; The outer wall of the middle part of the rod 812 is sleeved with a sponge sleeve 10, which improves the comfort of the user's grip; the end of the telescopic rod 86 penetrating through the sleeve groove 85 is fixedly connected to the limit block 11, and the limit block 11 prevents expansion and contraction. The rod 86 is drawn out from the sleeve groove 85; one end of the holding nut 77 is in conflict with the inner wall of one side of the mounting groove 71, and the mounting groove 71 is pressed by the holding nut 77 to realize the fixing of the elastic band 78 after the position is moved; When the sports comprehensive warm-up and fitness training all-in-one machine is in use, the bicycle-style warm-up training can be carried out under the action of the movable shaft 63 and the rotating bearing 62 by stepping on the pedal 64. Carry out the fitness training of sit-ups, in the process, the elastic band 78 can be bonded by the Velcro 9 to realize the fixation of the user's body, wherein the compression nut 77 can be loosened, and the slider 7 3 and the chute 74 cooperate to adjust the position of the moving block 72, so as to realize the movement of the position of the elastic band 78, and then tighten and hold the compression nut 77 to fix it, and can perform stretching exercise through the Velcro 9, wherein the user Lie down on the lying board 1, turn over under the action of the rotating shaft 82 by grasping the push rod 812, and realize the exercise of the push-up type through the elastic reaction force of the first spring 84, wherein the connecting rod 81 and the telescopic The adjustment of the length of the rod 86, wherein by pressing the insertion rod 810, one end of the insertion rod 810 compresses the second spring 88, so that the insertion rod 810 is released from the engagement hole 811, and the connecting rod 81 and the telescopic rod can be adjusted. The adjustment of 86 length, later stage realizes the insertion of plug-in rod 810 and plug-in hole 811 by the elastic effect of second spring 88, realizes the fixation of length; Make worker can carry out fitness training in multiple ways.

It should be noted that in this article, relational terms such as first and second are only used to distinguish one entity or operation from another entity or operation, and do not necessarily require or imply that there is a relationship between these entities or operations. There is no such actual relationship or order between them. Furthermore, the term "comprises", "comprises" or any other variation thereof is intended to cover a non-exclusive inclusion such that a process, method, article, or apparatus comprising a set of elements includes not only those elements, but also includes elements not expressly listed. other elements of or also include elements inherent in such a process, method, article, or device.

Finally, it should be noted that: the above is only a preferred embodiment of the present invention, and is not intended to limit the present invention. Although the present invention has been described in detail with reference to the foregoing embodiments, for those skilled in the art, it still The technical solutions recorded in the foregoing embodiments may be modified, or some technical features thereof may be equivalently replaced. Any modifications, equivalent replacements, improvements, etc. made within the spirit and principles of the present invention shall be included within the protection scope of the present invention.

Claims (9)

1. The utility model provides an outdoor sports generalized type body-building training all-in-one of warming up, includes lying board (1), preceding bracing piece (2), back bracing piece (3), supporting seat (4), pin (5), spinning subassembly of warming up (6), tensile band subassembly (7), bench press subassembly (8), magic subsides (9), sponge cover (10) and stopper (11), its characterized in that: a front supporting rod (2) is fixedly welded on the outer wall of one side of the lying plate (1), a rear supporting rod (3) is fixedly welded on the outer wall of the other side of the lying plate (1), supporting seats (4) are fixedly welded on the outer walls of the bottom ends of the front supporting rod (2) and the rear supporting rod (3), and a dynamic vehicle warming-up assembly (6) is arranged on the outer wall of one side of the middle part of the front supporting rod (2);

the dynamic vehicle warming-up assembly (6) comprises a mounting block (61), a rotating bearing (62), a movable shaft (63) and pedals (64), the mounting block (61) is fixedly welded on the outer wall of one side of the middle part of the front supporting rod (2), the rotating bearing (62) is installed on the outer wall of two sides of one end of the mounting block (61) in a penetrating mode, the movable shaft (63) is fixedly sleeved inside the rotating bearing (62), the pedals (64) are fixedly installed on the outer walls of two ends of the movable shaft (63), and the stretching belt assemblies (7) are arranged on the outer walls of two sides of the lying plate (1);

the stretching belt assembly (7) comprises a mounting groove (71), a moving block (72), a sliding block (73), a sliding groove (74), a fixing block (75), a screw hole (76), a pressing nut (77) and an elastic belt (78), the mounting groove (71) is formed in the outer wall of the middle of the two sides of the lying plate (1), the moving block (72) is arranged inside the mounting groove (71), the sliding block (73) is fixedly welded on the outer wall of the two sides of the moving block (72), the sliding groove (74) is formed in the inner wall of the two sides of the mounting groove (71) corresponding to the sliding block (73), the elastic belt (78) is fixedly connected to the outer wall of the middle of one side of the moving block (72), the fixing block (75) is fixedly welded on the outer wall of the middle of one side of the moving block (72), the screw hole (76) is formed in the center of the outer wall of one side, the outer walls of two sides of one end of the lying plate (1) are provided with lying and pushing components (8);

the horizontal pushing component (8) comprises a connecting rod (81), a rotating shaft (82), a rotating hole (83), a first spring (84), a sleeving groove (85), a telescopic rod (86), a matching groove (87), a second spring (88), a moving plate (89), an inserting rod (810), an inserting hole (811) and a push rod (812), wherein the connecting rod (81) is arranged on two sides of the outer wall of one end of the lying plate (1), the rotating shaft (82) is fixedly welded on the outer wall of one end of the connecting rod (81), the rotating hole (83) is formed in the outer wall of two sides of one end of the lying plate (1) corresponding to the rotating shaft (82), one end of the rotating shaft (82) is inserted into the rotating hole (83), the second spring (88) is sleeved on the outer wall of the rotating shaft (82), the sleeving groove (85) is formed in the inner wall of one end of the connecting rod (81), the telescopic rod (86) is sleeved and installed in the sleeving, the improved telescopic rod structure is characterized in that a matching groove (87) is formed in the inner wall of one end of the telescopic rod (86), a second spring (88) is welded and fixed to the inner wall of one side of the matching groove (87), a movable plate (89) is arranged on the inner wall of one side of the second spring (88) in the matching groove (87), an inserting rod (810) is welded and fixed to the outer wall of the bottom end of the movable plate (89), one end of the inserting rod (810) penetrates through the matching groove (87), inserting holes (811) are formed in the outer wall of one side of the connecting rod (81) in a distributed mode corresponding to the inserting rod (810), and a push rod (812) is welded and fixed to the outer wall between one ends of the telescopic rod.

2. The integrated outdoor sports fitness and training machine of claim 1, wherein: the outer walls of the two sides of the top end of the front supporting rod (2) are symmetrically and fixedly provided with four stop rods (5), and the number of the stop rods (5) is four.

3. The integrated outdoor sports fitness and training machine of claim 1, wherein: the outer wall of one end of the elastic belt (78) is correspondingly adhered with a magic tape (9).

4. The integrated outdoor sports fitness and training machine of claim 1, wherein: one end of the first spring (84) is fixedly welded with the outer wall of one side of the connecting rod (81), and the other end of the first spring (84) is fixedly welded with the inner wall of one side of the rotating hole (83).

5. The integrated outdoor sports fitness and training machine of claim 1, wherein: the sliding block (73) and the sliding groove (74) are sliding fit components, and lubricating oil is coated inside the sliding groove (74).

6. The integrated outdoor sports fitness and training machine of claim 1, wherein: the plug rod (810) and the plug hole (811) are matched components, and one end of the plug rod (810) is arc-shaped.

7. The integrated outdoor sports fitness and training machine of claim 1, wherein: the outer wall of the middle part of the push rod (812) is sleeved with a sponge sleeve (10).

8. The integrated outdoor sports fitness and training machine of claim 1, wherein: the telescopic rod (86) penetrates through one end inside the sleeving groove (85) and is fixedly connected with a limiting block (11).

9. The integrated outdoor sports fitness and training machine of claim 1, wherein: one end of the pressing nut (77) is connected with the inner wall of one side of the mounting groove (71) in an abutting mode.