CN108057219B - Training device for aerobics exercises - Google Patents
Training device for aerobics exercises Download PDFInfo
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- CN108057219B CN108057219B CN201711278624.XA CN201711278624A CN108057219B CN 108057219 B CN108057219 B CN 108057219B CN 201711278624 A CN201711278624 A CN 201711278624A CN 108057219 B CN108057219 B CN 108057219B
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- 230000002146 bilateral effect Effects 0.000 claims abstract description 6
- 210000003953 foreskin Anatomy 0.000 claims abstract description 4
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- 230000036541 health Effects 0.000 description 5
- 238000010586 diagram Methods 0.000 description 3
- 239000000243 solution Substances 0.000 description 3
- 208000034656 Contusions Diseases 0.000 description 2
- 238000010521 absorption reaction Methods 0.000 description 2
- 208000034526 bruise Diseases 0.000 description 2
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- 230000000903 blocking effect Effects 0.000 description 1
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B26/00—Exercising apparatus not covered by groups A63B1/00 - A63B25/00
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4005—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the shoulder
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
- A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4017—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the upper limbs
- A63B21/4019—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the upper limbs to the hand
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0482—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
- A63B23/0488—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/09—Adjustable dimensions
- A63B2225/093—Height
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Pulmonology (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention provides a training device for aerobics exercises, which comprises leg pressing rods, a waist pillow positioning ring, a lower waist supporting rod, an adjusting nut, a supporting fence, a holding rod and a main supporting rod, wherein a right vertical track extends outwards and protrudes and is welded and fixed with a middle inverted supporting plate; the top end of the left side bottom plate is sequentially supported and welded with four lower waist training devices from left to right, each lower waist training device comprises a waist pillow, a waist pillow positioning ring, four lower waist support rods, an adjusting nut, two support bars and a holding rod, wherein the four lower waist support rods are arranged in two groups in a bilateral symmetry manner, the two lower waist support rods positioned on the inner side are also horizontally and symmetrically welded with two symmetrical support bars, and the holding rod is connected between the two support bars; and a layer of foreskin sponge is arranged at the top end of the shoulder board. According to the invention, due to the arrangement of the fixing plate, the fixing plate can play a role in supporting and reinforcing the left and right inverted supporting plates, so that the inverted supporting plates are prevented from being toppled by the body.
Description
Technical Field
The invention belongs to the technical field of aerobics exercises and sports equipment, and particularly relates to a training device for aerobics exercises.
Background
Aerobics exercises are popular sports for teenagers, and are developed in a plurality of colleges and universities at present. The aerobics exercises are mainly used for developing the flexibility, the flexibility and the coordination of teenagers and enhancing the strength quality and the endurance quality. In the case of aerobics exercises, the flexibility of athletes is particularly developed, which is the basic quality of aerobics exercises and requires daily practice.
Exercise device of more article types has appeared on the market, through retrieving for example patent CN201469968U discloses a aerobics exercises frame, belongs to sport equipment technical field, and aim at provides a simple structure, makes easily, can carry out the aerobics exercises frame of pliability exercise in various indoor outer environment, and its technical scheme is: the sliding plate comprises a fixed support and a sliding cross rod, wherein two sides of the fixed support are vertical side plates, the two side plates are connected through a transverse plate, bases are arranged at the bottoms of the two side plates, sliding grooves are formed in the inner sides of the two side plates, sliding plates are arranged on two sides of the sliding cross rod, the sliding plates are vertical plate surfaces, the plate surfaces are matched with the sliding grooves of the side plates, a plurality of transverse rods which are longitudinally arranged in parallel are fixed between the sliding plates on the two sides, and a sliding locking device is arranged between the side plates. The invention can move the sliding plate up and down according to the requirement when in use, the practicer can use the sliding plate cross rods with different heights to do exercises with various flexibilities, and the aerobics exercises rack can be placed in various places such as rooms, outdoor fields and the like, thereby providing great convenience for the exercises, and meanwhile, the structure is simple, and the popularization and the use are convenient.
For example, patent No. CN205867493U discloses a training device for aerobics exercises, which comprises a frame and an auxiliary device, and is characterized in that the frame comprises a vertical rod and a cross beam, the auxiliary device comprises a plane mirror and a laser pen, the cross beams are connected with each other to form a rectangle, the vertical rod is vertically fixed at four corners of the rectangle, the middle part of the vertical rod is movably connected with the laser pen, a leg pressing rod is arranged on the side surface of the frame, the leg pressing rod is movably connected to the vertical rod, and the plane mirror is arranged on the side surface of the frame; the tension training device is arranged on one side face of the frame body, and the tension training device is multifunctional, good in practicability, simple in structure and convenient to use.
The integrated function of above-mentioned two patents is all comparatively single, only can carry out single aerobics exercises training program, and does not do too much special optimization to the beginner and cause the beginner to use the degree of difficulty great, easily takes place to block mutually when many people take exercise simultaneously in addition and disturb.
In view of the above, it is an object of the present invention to provide a training device for aerobics exercises, which is improved in view of the conventional structure and drawbacks, and which is more practical.
Disclosure of Invention
In order to solve the technical problems, the invention provides a training device for aerobics exercises, which aims to solve the problems that the existing aerobics exercise equipment has single integrated function, only can perform a single aerobics training project, does not perform excessive special optimization on beginners, causes great difficulty in beginner use and is easy to generate mutual blocking interference when a plurality of persons exercise simultaneously.
The invention relates to a training device for aerobics exercises, which has the purposes and effects achieved by the following specific technical means:
a training device for aerobics exercises comprises a connecting plate, a left side bottom plate, an arc-shaped connecting bottom plate, an inverted supporting plate, a fixing plate, a supporting frame, a palm supporting plate, a spring, a telescopic rod, a shoulder plate, a mirror fixing frame, a mirror, a vertical rail, a jacking bolt, a transverse connecting rod, a leg pressing rod, a foot rest, a waist pillow positioning ring, a lower waist supporting rod, an adjusting nut, a supporting fence, a holding rod and a main supporting rod, wherein the connecting plate is provided with two positions, and the two connecting plates are symmetrically connected between the left side bottom plate and the arc-shaped bottom plate; the top ends of the supporting plates at the left end and the right end of the connecting plate are respectively provided with two main supporting rods and a vertical rail, wherein the vertical rail is positioned between the two main supporting rods, and five horizontal connecting plates are symmetrically arranged up and down between the vertical rail and the two main supporting rods at equal intervals; the four main support rods are arranged in pairs in a bilateral symmetry manner, a transverse connecting rod and two leg pressing rods are sequentially arranged and supported outwards from top to bottom between each pair of main support rods, and the spacing distances between the three rods, namely the transverse connecting rod and the two leg pressing rods, are equal; the outer arc-shaped outer wall of the arc-shaped connecting bottom plate is welded with three inverted supporting plates in an arc-shaped array mode, the bottom plates of the three inverted supporting plates are mutually connected and fixed together in series through two connecting plates, and the left side and the right side of the bottom plates of the three inverted supporting plates are respectively provided with a palm supporting plate in a protruding mode; a support frame is supported and welded in the middle of the top end of the bottom of the arc-shaped connecting bottom plate, and the rear end of the support frame is connected with a connecting plate; the right vertical rail extends outwards and protrudes and is welded and fixed with the middle inverted supporting plate; the top end of the left side bottom plate is sequentially supported and welded with four lower waist training devices from left to right, each lower waist training device comprises a waist pillow, a waist pillow positioning ring, four lower waist support rods, an adjusting nut, two support bars and a holding rod, wherein the four lower waist support rods are arranged in two groups in a bilateral symmetry manner, the two lower waist support rods positioned on the inner side are also horizontally and symmetrically welded with two symmetrical support bars, and the holding rod is connected between the two support bars; the top end of the waist pillow is excessively arranged in a cambered surface manner, and the front side wall and the rear side wall of the waist pillow are both arranged in an inwards concave cambered manner; two waist pillow positioning rings are symmetrically arranged on the side walls of the left end and the right end of the waist pillow; the top ends of the four lower waist support rods are sleeved with a section of thread, and the four adjusting nuts are respectively fastened on the four threaded rods in a threaded manner; and a layer of foreskin sponge is arranged at the top end of the shoulder board.
Furthermore, the support fence comprises five support cross bars which are horizontally arranged and fixed from top to bottom at equal intervals.
Furthermore, the top ends of the four adjusting screw caps are fixedly provided with a circular ring supporting plate, and the waist pillows are inserted on the threaded shafts at the top ends of the four lower waist supporting rods through four waist pillow positioning rings and are propped against the circular ring supporting plates at the top ends of the adjusting screw caps in an overhead manner.
Furthermore, the top of the transverse connecting rod is in a semi-cylindrical arc transition arrangement, the bottom of the transverse connecting rod is in a rectangular strip arrangement, and six foot supports are sequentially sleeved and arranged on the transverse connecting rod from left to right.
Furthermore, the bottom of the foot support is fixedly welded with a cylindrical sliding sleeve, the sliding sleeve is arranged on the leg pressing rod through the sliding sleeve, and a tightening bolt is further screwed and locked on the circumferential outer wall of the bottom of the sliding sleeve.
Furthermore, the top ends of the supporting plates on the left side and the right side of the supporting frame are sequentially provided with three telescopic rods and four springs in a spaced supporting mode, the top ends of the three telescopic rods and the four springs are fixedly connected with one shoulder plate in an overhead mode, and the two shoulder plates are symmetrically supported on the top ends of the supporting plates on the left side and the right side of the supporting frame through the telescopic rods and the springs.
Furthermore, the top ends of the three support rods which are vertically arranged at the right ends of the transverse connecting rod and the two leg pressing rods are axially connected with a fixing plate, and the other end of the fixing plate is welded and fixed with the back cambered surfaces of the left and right inverted support plates respectively.
Furthermore, the palm layer board is circular, and its top is pasted and is provided with the one deck sponge, and even array has a plurality of protruding sponge balls again on the sponge.
Compared with the prior art, the invention has the following beneficial effects:
support the setting of fence, when dance exercise personnel need be straight with the waist when accomplishing the exercise on waist trainer down, because the waist is in the bending condition for a long time, it stands up straight and has certain degree of difficulty, it is more so to the beginner, at this moment, exercise personnel can grip respectively on the both hands on the two support fence bottommost even two support horizontal poles and lift and exert oneself supplementary waist straight, should make progress in proper order and move on remaining four groups support horizontal poles along with the rising straight both hands of health, it is straight until the waist stretches out completely, and then two support fences can play the effect that supplementary support lifted to the waist, make things convenient for the use of waist training under the beginner.
Adjusting nut's setting, clockwise rotation is adjusted the nut everywhere and alright make the waist pillow upwards slide under the screw-thread engagement impels, and the anticlockwise rotation adjusts the nut everywhere and can realize that opposite effect makes the waist pillow lapse, and then can make the waist pillow upwards or its bearing height of lapse fine setting through rotatory wrench movement adjusting nut everywhere to be applicable to different height trainees's exercise demand, improve the universality that waist trainer used down.
The setting of horizontal connecting rod, the top of horizontal connecting rod are the excessive setting of semicolumn circular arc, and its bottom is the rectangular form setting of rectangle, and turns right from a left side on the horizontal connecting rod and overlap in proper order and insert the range and have six feet to hold in the palm, and the bottom rectangle of above-mentioned horizontal connecting rod is rectangular can with the spacing grafting in center sliding chamber of six foot support bottom sliding sleeves, avoids six feet to hold in the palm to take place to rotate on the connecting rod and influences the foot support.
The setting that horizontal foot held in the palm, foot holds in the palm bottom welded fastening has a cylindric sliding sleeve, it just places in the leg pressing pole through this sliding sleeve on, and it has a tight bolt in top to run through the locking still screw thread on the circumference outer wall of sliding sleeve bottom, the tight bolt in top can hold in the palm the foot and carry out the top tightly fixed, avoid the foot to follow the foot and hold in the palm when carrying out the leg pressing training and take place horizontal slip, influence normal leg pressing training, loosen in addition tight bolt in top foot hold in the palm alright free slip on the leg pressing pole, and then the interval between six foot holds in the palm can change at will, make leg pressing training personnel can not take place the interference of each other when carrying out the leg pressing.
The setting of shoulder board, if the arm supports not live the health and takes place the bending under the perpendicular pushing down of gravity at the in-process of handstand training, training personnel's both shoulders can at first strike in two shoulder boards, and at this moment the head is supported between the shoulder board, has avoided the direct striking contact of head to cause the head to bump on the bottom plate of handstand fagging, can dilute the absorption with the gliding inertia impact force that the both shoulders received simultaneously under the bounce-back buffering of spring and avoid the both shoulders to be bumped.
The setting of fixed plate, the fixed plate can play the reinforced (rfd) effect of support to controlling two positions stand upside down fagging, avoids standing upside down the fagging and is emptyd by the health striking.
The setting of palm layer board, the palm layer board can be for the palm provides the position that the location was pressed, and the sponge on palm layer board top can make the palm more comfortable that presses, and the gas temperature is low excessively when avoiding training winter, causes the low temperature discomfort of palm.
Drawings
FIG. 1 is a schematic diagram of the present invention.
Fig. 2 is a schematic diagram of the three-dimensional structure of the present invention.
FIG. 3 is a schematic axial side view of the present invention.
Fig. 4 is a schematic diagram of the bottom three-dimensional structure of the present invention.
FIG. 5 is a schematic view of the structure of the support rail of the present invention.
Fig. 6 is a schematic view of the insertion assembly structure of the waist pillow of the present invention.
Fig. 7 is a schematic view of the foot rest structure of the present invention.
Fig. 8 is a partially enlarged schematic view of the present invention.
In the figure: 1-connecting plate, 2-left side bottom plate, 3-arc connecting bottom plate, 4-inverted supporting plate, 401-fixing plate, 402-supporting frame, 403-palm supporting plate, 404-spring, 405-telescopic rod, 406-shoulder plate, 5-mirror fixing frame, 501-mirror, 6-vertical track, 601-tightening bolt, 7-transverse connecting rod, 8-leg pressing rod, 9-foot rest, 10-waist pillow, 1001-waist pillow positioning ring, 11-lower waist supporting rod, 11-adjusting nut, 12-supporting fence, 121-holding rod and 13-main supporting rod.
Detailed Description
The invention is further described below with reference to the accompanying drawings:
example (b):
as shown in figures 1 to 8:
the invention provides a training device for aerobics exercises, which comprises a connecting plate 1, a left side bottom plate 2, an arc-shaped connecting bottom plate 3, an inverted supporting plate 4, a fixing plate 401, a supporting frame 402, a palm supporting plate 403, a spring 404, a telescopic rod 405, a shoulder plate 406, a mirror fixing frame 5, a mirror 501, a vertical track 6, a puller bolt 601, a transverse connecting rod 7, a leg pressing rod 8, a foot rest 9, a waist pillow 10, a waist pillow positioning ring 1001, a lower waist supporting rod 11, an adjusting nut 111, a supporting fence 12, a holding rod 121 and a main supporting rod 13, wherein the connecting plate 1 is provided with two parts, and the two connecting plates 1 are symmetrically connected between the left side bottom plate 2 and the arc-shaped bottom plate 3; the top ends of the supporting plates at the left end and the right end of the connecting plate 1 are respectively provided with two main supporting rods 13 and one vertical rail 6, wherein the vertical rail 6 is positioned between the two main supporting rods 13, and five horizontal connecting plates are symmetrically arranged up and down and are connected at equal intervals between the vertical rail 6 and the two main supporting rods 13; the four main support rods 13 are arranged in pairs in a bilateral symmetry manner, a transverse connecting rod 7 and two leg pressing rods 8 are sequentially arranged and supported outwards from top to bottom between each pair of main support rods 13, and the spacing distances between the three rods are equal; the arc-shaped outer wall of the outer side of the arc-shaped connecting bottom plate 3 is welded with three inverted supporting plates 4 in an arc-shaped array mode, the bottom plates of the three inverted supporting plates 4 are mutually connected and fixed together in series through two connecting plates, and the left side and the right side of the bottom plate of the three inverted supporting plates 4 are respectively provided with a palm supporting plate 403 in a protruding mode;
a support frame 402 is supported and welded in the middle of the top end of the bottom of the arc-shaped connecting bottom plate 3, and the rear end of the support frame 402 is connected with a connecting plate; the right vertical rail 6 extends outwards and protrudes and is welded and fixed with the middle inverted bracing plate 4; the top end of the left bottom plate 2 is sequentially supported and welded with four lower waist training devices from left to right, the four lower waist training devices comprise waist pillows 10, waist pillow positioning rings 1001, four lower waist supporting rods 11, adjusting nuts 111, two supporting columns 12 and holding rods 121, wherein the four lower waist supporting rods 11 are arranged in a left-right symmetrical two-group mode, the two lower waist supporting rods 11 positioned on the inner side are further horizontally and symmetrically welded with two symmetrical supporting columns 12, and one holding rod 121 is further connected and arranged between the two supporting columns 12; the top end of the waist pillow 10 is excessively arranged in a cambered surface manner, and the front side wall and the rear side wall of the waist pillow are both arranged in an inwards concave cambered manner; two lumbar pillow positioning rings 1001 are symmetrically arranged on the side walls of the left end and the right end of the lumbar pillow 10; the top ends of the lower waist supporting rods 11 are all sleeved with a section of thread, and the four adjusting screw caps 111 are respectively fastened on the four threaded rods in a threaded manner; the top end of the shoulder board 406 is provided with a layer of foreskin sponge.
Wherein, support fence 12 is including from last five fixed support horizontal rods of down horizontal equidistance range, when dance exercise personnel accomplished to take exercise on waist trainer down and need straighten the waist, because the waist is in bending condition for a long time its upright and straight certain degree of difficulty that exists, it is more so to the beginner to have it, at this moment exercise personnel can grip respectively on both hands on two support fence 12 bottommost two support horizontal rods and lift the supplementary waist of exerting oneself upright and straighten, should upwards move in proper order on remaining four groups support horizontal rods along with the straight both hands of rising of health, stretch upright and straighten completely until the waist, and then two support fence 12 can play the effect of auxiliary stay lift to the waist, make things convenient for the use of beginner waist training down.
Wherein, everywhere the top of adjusting nut 111 all is fixed and is provided with a department ring layer board, and waist pillow 10 inserts through waist pillow holding ring 1001 everywhere and locates on the screw thread axle and the overhead of waist bracing piece 11 top down all around and supports on the ring layer board all around on adjusting nut 111 top, clockwise rotation everywhere adjusting nut 111 alright make waist pillow 10 upwards slide under the screw-thread engagement impels, anticlockwise rotation everywhere adjusting nut 111 can realize opposite effect and make waist pillow 10 slide down, and then can make waist pillow 10 upwards or its bearing height of fine setting of gliding down through rotatory wrench movement everywhere adjusting nut 111, in order to be applicable to different height trainers' exercise demand, improve the universality that waist trainer used down.
Wherein, the top of horizontal connecting rod 7 is the excessive setting of semicolumn circular arc, and its bottom is the rectangular form setting of rectangle, and turns right from a left side on the horizontal connecting rod 7 and overlap in proper order and insert and arrange and have six foot to hold in the palm 9, and the rectangular central sliding chamber that can hold in the palm 9 bottom sliding sleeves of above-mentioned bottom rectangle of horizontal connecting rod 7 is spacing pegging graft with six foot, avoids six foot to hold in the palm 9 and takes place to rotate on connecting rod 7 and influence foot to hold in the palm 9.
Wherein, foot holds in the palm 9 bottom welded fastening has a cylindric sliding sleeve of department, and it just places leg pressing pole 8 in through this sliding sleeve, and it runs through the locking to go back the screw thread on the circumference outer wall of sliding sleeve bottom has a tight bolt in top, and the tight bolt in top can hold in the palm 9 to the foot and carry out the top tightly fixed, avoids the foot to follow foot support 9 when carrying out leg pressing training and takes place the horizontal slip, influences normal leg pressing training, loosen in addition tight bolt in top foot support 9 alright freely slide on leg pressing pole 8, and then six foot support intervals between 9 can change at will, make leg pressing training personnel can not take place the mutual interference when carrying out the leg pressing.
The top ends of the left and right support plates of the support frame 402 are sequentially provided with three telescopic rods 405 and four springs 404 which are supported at intervals, the top ends of the three telescopic rods 405 and the four springs 404 are fixedly connected with one shoulder plate 406 in an overhead manner, and the two shoulder plates 406 are symmetrically supported on the top ends of the left and right support plates of the support frame 402 through the telescopic rods 405 and the springs 404, if the body cannot be supported by the arms to be bent under the vertical downward pressure of gravity in the handstand training process, the shoulders of a trainer can firstly impact the two shoulder plates 406, and at the moment, the head is supported between the shoulder plates 406, so that the head is prevented from directly impacting and contacting the bottom plate of the handstand support plate 4 to cause head bruise, and meanwhile, the shoulders can be subjected to downward sliding inertia dilution absorption under the rebound buffer of the springs 404 to prevent the shoulders from being impacted and bruise.
Wherein, the equal axial of the top position of three spinal branch vaulting poles of range about horizontal connecting rod 7 and the 8 right-hand members of two pressure leg pole is connected with a fixed plate 401, and fixed plate 401's the other end respectively with control two back cambered surface welded fastening of standing up board 4 that stand upside down, and then fixed plate 401 can play the reinforced effect of support to controlling two standing up boards 4 that stand upside down, avoids standing up board 4 to be emptyd by the health striking.
Wherein, palm layer board 403 is circular setting, and its top is pasted and is provided with the one deck sponge, and even array has a plurality of protruding sponge balls of department again on the sponge, and palm layer board 403 can provide the position that the location was pressed for the palm, and the sponge on palm layer board 403 top can make that the palm is pressed more comfortable, and the temperature of gas is low excessively when avoiding training in winter, causes the low temperature discomfort of palm.
The specific use mode and function of the embodiment are as follows:
when performing the inverted training, the hands are first placed on the palm rest 403 and the head is placed between the support frames 402, and then the legs are kicked back to make the body bounce up and inverted on the inverted support plate 4.
When the leg pressing training is performed, firstly, the body stands in front of the two lower waist supporting rods 11 at the outer sides, the waist is placed on the waist pillow 10 to start the waist bending training, the upper half of the body is bent and the height is reduced along with the continuous bending of the waist until the two hands can reach the holding rod 121 and hold on the holding rod 121, and the whole waist pressing action is completed.
The technical solutions of the present invention or similar technical solutions designed by those skilled in the art based on the teachings of the technical solutions of the present invention are all within the scope of the present invention to achieve the above technical effects.
Claims (8)
1. The utility model provides a trainer that aerobics exercises was used which characterized in that: the training device for aerobics exercises comprises a connecting plate, a left side bottom plate, an arc-shaped connecting bottom plate, an inverted supporting plate, a fixing plate, a supporting frame, a palm supporting plate, a spring, a telescopic rod, a shoulder plate, a mirror fixing frame, a mirror, a vertical rail, a jacking bolt, a transverse connecting rod, a leg pressing rod, a foot support, a waist pillow positioning ring, a lower waist supporting rod, an adjusting nut, a supporting fence, a holding rod and a main supporting rod, wherein the connecting plate is provided with two parts, and the two connecting plates are symmetrically connected between the left side bottom plate and the arc-shaped bottom plate; the top ends of the supporting plates at the left end and the right end of the connecting plate are respectively provided with two main supporting rods and a vertical rail, wherein the vertical rail is positioned between the two main supporting rods, and five horizontal connecting plates are symmetrically arranged up and down between the vertical rail and the two main supporting rods at equal intervals; the four main support rods are arranged in pairs in a bilateral symmetry manner, a transverse connecting rod and two leg pressing rods are sequentially arranged and supported outwards from top to bottom between each pair of main support rods, and the spacing distances between the three rods, namely the transverse connecting rod and the two leg pressing rods, are equal; the outer arc-shaped outer wall of the arc-shaped connecting bottom plate is welded with three inverted supporting plates in an arc-shaped array mode, the bottom plates of the three inverted supporting plates are mutually connected and fixed together in series through two connecting plates, and the left side and the right side of the bottom plates of the three inverted supporting plates are respectively provided with a palm supporting plate in a protruding mode; a support frame is supported and welded in the middle of the top end of the bottom of the arc-shaped connecting bottom plate, and the rear end of the support frame is connected with a connecting plate; the right vertical rail extends outwards and protrudes and is welded and fixed with the middle inverted supporting plate; the top end of the left side bottom plate is sequentially supported and welded with four lower waist training devices from left to right, each lower waist training device comprises a waist pillow, a waist pillow positioning ring, four lower waist support rods, an adjusting nut, two support bars and a holding rod, wherein the four lower waist support rods are arranged in two groups in a bilateral symmetry manner, the two lower waist support rods positioned on the inner side are also horizontally and symmetrically welded with two symmetrical support bars, and the holding rod is connected between the two support bars; the top end of the waist pillow is excessively arranged in a cambered surface manner, and the front side wall and the rear side wall of the waist pillow are both arranged in an inwards concave cambered manner; two waist pillow positioning rings are symmetrically arranged on the side walls of the left end and the right end of the waist pillow; the top ends of the four lower waist support rods are sleeved with a section of thread, and the four adjusting nuts are respectively fastened on the four threaded rods in a threaded manner; and a layer of foreskin sponge is arranged at the top end of the shoulder board.
2. An exercise device for aerobics exercises as set forth in claim 1, wherein: the supporting fence comprises five supporting cross rods which are arranged and fixed from top to bottom at equal intervals in a horizontal mode.
3. An exercise device for aerobics exercises as set forth in claim 1, wherein: and the waist pillow is inserted on a threaded shaft at the top end of the lower waist supporting rod at four positions through the waist pillow positioning rings at four positions and is supported against the ring supporting plates at the four positions at the top end of the adjusting nut in an overhead manner.
4. An exercise device for aerobics exercises as set forth in claim 1, wherein: the top of horizontal connecting rod is the excessive setting of semicircle column circular arc, and its bottom is rectangular long banding setting, and turns right from a left side on the horizontal connecting rod and overlaps in proper order to insert and arrange and have six foot supports.
5. An exercise device for aerobics exercises as set forth in claim 1 or 4, wherein: the bottom of the foot support is fixedly welded with a cylindrical sliding sleeve, the sliding sleeve is arranged on the leg pressing rod through the sliding sleeve, and a tightening bolt is further screwed and locked on the circumferential outer wall of the bottom of the sliding sleeve.
6. An exercise device for aerobics exercises as set forth in claim 1, wherein: the top of the supporting frame left and right supporting plates is sequentially provided with three telescopic rods and four springs which are supported at intervals, the top ends of the three telescopic rods and the four springs are fixedly connected with a shoulder plate, and the two shoulder plates are symmetrically supported on the top ends of the supporting frame left and right supporting plates through the telescopic rods and the springs.
7. An exercise device for aerobics exercises as set forth in claim 1 or 6, wherein: the top end positions of the three support rods which are vertically arranged at the right ends of the transverse connecting rod and the two leg pressing rods are axially connected with a fixed plate, and the other end of the fixed plate is welded and fixed with the back cambered surfaces of the left and right inverted support plates respectively.
8. An exercise device for aerobics exercises as set forth in claim 1, wherein: the palm layer board is circular, and its top is pasted and is provided with the one deck sponge, and even array has a plurality of protruding sponge balls on the sponge again.
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| Application Number | Priority Date | Filing Date | Title |
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| CN201711278624.XA CN108057219B (en) | 2017-12-06 | 2017-12-06 | Training device for aerobics exercises |
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| CN201711278624.XA CN108057219B (en) | 2017-12-06 | 2017-12-06 | Training device for aerobics exercises |
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| CN108057219A CN108057219A (en) | 2018-05-22 |
| CN108057219B true CN108057219B (en) | 2020-08-14 |
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| CN201711278624.XA Active CN108057219B (en) | 2017-12-06 | 2017-12-06 | Training device for aerobics exercises |
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN108837401A (en) * | 2018-07-03 | 2018-11-20 | 华北理工大学 | A kind of Aerobics Teaching soft training device |
| CN111840902B (en) * | 2020-07-31 | 2021-06-22 | 衡水学院 | A kind of dance leg ligament stretching and side leg stretching device and using method |
| CN113577713B (en) * | 2021-07-26 | 2022-06-14 | 河南医学高等专科学校 | Adjustable aerobics exercises flexible training auxiliary device |
Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN204745529U (en) * | 2015-07-27 | 2015-11-11 | 湖南第一师范学院 | Aerobics exercises training frame |
| CN206414718U (en) * | 2017-02-08 | 2017-08-18 | 西安医学院 | A kind of multi-purpose exercise apparatus of Novel body building behaviour |
Family Cites Families (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US20050130816A1 (en) * | 2003-12-16 | 2005-06-16 | Huang Hsiu Y. | Abdominal exerciser |
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Patent Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN204745529U (en) * | 2015-07-27 | 2015-11-11 | 湖南第一师范学院 | Aerobics exercises training frame |
| CN206414718U (en) * | 2017-02-08 | 2017-08-18 | 西安医学院 | A kind of multi-purpose exercise apparatus of Novel body building behaviour |
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Effective date of registration: 20200716 Address after: No.10, Shankeng, Jinting village, Jingting Town, Shengzhou City, Shaoxing City, Zhejiang Province Applicant after: Shengzhou Jianting New Material Technology Co., Ltd Address before: 312400 Shaoxing City, Zhejiang Province 33068319880616612x Applicant before: Zhu Lingyun |
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