CN107261406A - A sit-up training device for sports - Google Patents
A sit-up training device for sports Download PDFInfo
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- CN107261406A CN107261406A CN201710457069.0A CN201710457069A CN107261406A CN 107261406 A CN107261406 A CN 107261406A CN 201710457069 A CN201710457069 A CN 201710457069A CN 107261406 A CN107261406 A CN 107261406A
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- 239000003638 chemical reducing agent Substances 0.000 claims description 11
- 239000000725 suspension Substances 0.000 claims description 4
- 238000001467 acupuncture Methods 0.000 abstract description 3
- 230000000694 effects Effects 0.000 abstract 1
- 230000002349 favourable effect Effects 0.000 abstract 1
- 210000002683 foot Anatomy 0.000 description 10
- 230000009286 beneficial effect Effects 0.000 description 6
- 210000003423 ankle Anatomy 0.000 description 2
- 230000000844 anti-bacterial effect Effects 0.000 description 2
- 238000010586 diagram Methods 0.000 description 2
- 210000001015 abdomen Anatomy 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 210000003205 muscle Anatomy 0.000 description 1
- 238000006467 substitution reaction Methods 0.000 description 1
Classifications
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H39/00—Devices for locating or stimulating specific reflex points of the body for physical therapy, e.g. acupuncture
- A61H39/04—Devices for pressing such points, e.g. Shiatsu or Acupressure
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00047—Exercising devices not moving during use
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0233—Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2205/00—Devices for specific parts of the body
- A61H2205/08—Trunk
- A61H2205/081—Back
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/09—Adjustable dimensions
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Physical Education & Sports Medicine (AREA)
- General Health & Medical Sciences (AREA)
- Rehabilitation Therapy (AREA)
- Pulmonology (AREA)
- Neurology (AREA)
- Biomedical Technology (AREA)
- Engineering & Computer Science (AREA)
- Life Sciences & Earth Sciences (AREA)
- Epidemiology (AREA)
- Pain & Pain Management (AREA)
- Animal Behavior & Ethology (AREA)
- Public Health (AREA)
- Veterinary Medicine (AREA)
- Biophysics (AREA)
- Finger-Pressure Massage (AREA)
Abstract
Description
技术领域technical field
本发明涉及体育用品领域,尤其是一种体育用仰卧起坐训练装置。The invention relates to the field of sporting goods, in particular to a sit-up training device for sports.
背景技术Background technique
目前,在学校,仰卧起坐是体育训练中常做的一种训练项目,它可以锻炼人体腰部和腹部的肌肉,同时可以起到减肥的作用。一般的仰卧起坐训练装置,其结构通常只包括一个平板,在平板末端设有用于脚步钩挂的横杆,该种结构的训练装置,可以满足仰卧起坐训练的需求,但是,其结构过于简单,功能单一,不能满足身体其他部位的训练。At present, in schools, sit-ups are a kind of training program often done in physical training, which can exercise the muscles of the waist and abdomen of the human body, and can also play a role in losing weight. General sit-ups training device, its structure usually only comprises a flat plate, is provided with the cross bar that is used for footstep hook at the end of flat plate, and the training device of this kind of structure can satisfy the demand of sit-ups training, but its structure is too Simple and single-function, it cannot satisfy the training of other parts of the body.
发明内容Contents of the invention
本发明的目的是:提供一种除了可以满足仰卧起坐训练外,还可以满足背部、足部、臂力训练的体育用仰卧起坐训练装置。The object of the present invention is to provide a sit-up training device for sports that can not only satisfy the training of sit-ups, but also satisfy the training of back, foot and arm strength.
本发明的技术方案是:一种体育用仰卧起坐训练装置,其结构主要包括一平板,所述的平板的底部设有支腿,所述的支腿底部设有滚轮,滚轮上设有制动装置;所述的平板上设有一对支杆,所述的支杆顶部共同连接横杆,所述的横杆上从上往下旋拧有调节螺栓,调节螺栓的底部与弧形橡胶块转动铆接;所述的支杆的左端部设有足部按摩装置;所述的支杆右侧的平板上套置有滑块,所述的滑块的上表面设有若干橡胶凸起;所述的滑块右侧的平板上竖向设有一对支柱,支柱的顶部共同连接一撑杆,所述的撑杆上通过弹簧连接有吊环。The technical solution of the present invention is: a sit-up training device for sports, its structure mainly includes a flat plate, the bottom of the flat plate is provided with legs, the bottom of the legs is provided with rollers, and the rollers are provided with moving device; the flat plate is provided with a pair of struts, the top of the struts is connected to the crossbar, the crossbar is screwed with adjusting bolts from top to bottom, and the bottom of the adjusting bolts and the arc-shaped rubber block Rotary riveting; the left end of the pole is provided with a foot massage device; the plate on the right side of the pole is provided with a slider, and the upper surface of the slider is provided with several rubber protrusions; A pair of pillars are vertically arranged on the flat plate on the right side of the slider, and the tops of the pillars are connected to a strut, and a suspension ring is connected to the strut through a spring.
所述的足部按摩装置包括电机减速机,电机减速机的电机轴与第一皮带轮固定连接,电机减速机右侧设有一对支架,支架之间铰接有曲轴连杆,曲轴连杆的一段穿出支架且与第二皮带轮固定连接,第一皮带轮和第二皮带轮通过三角带相连接;所述的曲轴连杆的弯曲部分与连杆的左端部铰接,连杆的右端部设有橡胶球;所述的连杆上嵌有横向的条形通孔,条形通孔中穿置有转轴,转轴与两侧的支座相铰接。The foot massage device includes a motor reducer, the motor shaft of the motor reducer is fixedly connected with the first pulley, a pair of brackets are arranged on the right side of the motor reducer, a crankshaft connecting rod is hinged between the brackets, and a section of the crankshaft connecting rod wears Out of the bracket and fixedly connected with the second pulley, the first pulley and the second pulley are connected by a V-belt; the curved part of the crankshaft connecting rod is hinged with the left end of the connecting rod, and the right end of the connecting rod is provided with a rubber ball; The connecting rod is embedded with a horizontal strip-shaped through hole, and a rotating shaft is inserted in the strip-shaped through hole, and the rotating shaft is hinged with the supports on both sides.
所述的滑块上设有用于限位的紧固螺栓。The slider is provided with fastening bolts for limiting.
所述的紧固螺栓的外表面设有橡胶层。The outer surface of the fastening bolt is provided with a rubber layer.
所述的橡胶凸起整体呈外凸的半圆弧状。The rubber protrusions are in the shape of a convex semicircle as a whole.
所述的橡胶凸起的外表面设有蚕丝层。The outer surface of the rubber protrusion is provided with a silk layer.
有益效果Beneficial effect
1.使用时,平板通过底部的支腿和滚轮移动,便于使用者改变位置,且通过制动装置对平板进行限位固定,利于训练的顺利进行;在使用者做仰卧起坐的同时,对足底起到按摩保健的作用,增加了使用功能;滑块可以根据不同身材的使用者调节位置,使用者躺下后,橡胶凸起可以对使用者的背部的穴位起到刺激按摩的作用,有利于使用者的身体健康。1. When in use, the tablet moves through the legs and rollers at the bottom, which is convenient for the user to change the position, and the brake device is used to limit and fix the tablet, which is conducive to the smooth progress of training; while the user is doing sit-ups, the The sole of the foot plays the role of massage and health care, which increases the use function; the slider can adjust the position according to users of different sizes. After the user lies down, the rubber protrusions can stimulate and massage the acupuncture points on the user's back. Beneficial to the health of users.
附图说明Description of drawings
图1是本发明的结构示意图;Fig. 1 is a structural representation of the present invention;
图2是图1中组部按摩装置的放大结构示意图;Fig. 2 is the schematic diagram of the enlarged structure of the massaging device in Fig. 1;
图3是弧形橡胶块与横杆相配合的左视结构示意图。Fig. 3 is a left view structural schematic diagram of the cooperation between the arc-shaped rubber block and the cross bar.
附图标记说明:1平板,2支腿,21滚轮,3支杆,4横杆,5弧形橡胶块,6调节螺栓,7足部按摩装置,70电机减速机,700第一皮带轮,71三角带,72支架,720第二皮带轮,73曲轴连杆,74连杆,740橡胶球,741条形通孔,75支座,76转轴,8滑块,81橡胶凸起,82紧固螺栓,9支柱,10撑杆,11弹簧,12吊环。Description of reference signs: 1 flat plate, 2 legs, 21 rollers, 3 poles, 4 cross bars, 5 arc-shaped rubber blocks, 6 adjusting bolts, 7 foot massage device, 70 motor reducer, 700 first pulley, 71 V-belt, 72 bracket, 720 second pulley, 73 crankshaft connecting rod, 74 connecting rod, 740 rubber ball, 741 strip through hole, 75 support, 76 rotating shaft, 8 slider, 81 rubber protrusion, 82 fastening bolt , 9 pillars, 10 struts, 11 springs, 12 rings.
具体实施方式detailed description
如图1-图3所示,一种体育用仰卧起坐训练装置,其结构主要包括一平板,1所述的平板1的底部设有支腿2,所述的支腿2底部设有滚轮21,滚轮21上设有制动装置(图中未示出)。制动装置为公知技术,其结构在此不再赘述。使用时,平板可以通过底部的支腿和滚轮移动,便于使用者改变位置,且可以通过制动装置对平板进行限位固定,利于训练的顺利进行。As shown in Figures 1-3, a sit-up training device for sports, its structure mainly includes a flat plate, the bottom of the flat plate 1 described in 1 is provided with supporting legs 2, and the bottom of the supporting legs 2 is provided with rollers 21. The roller 21 is provided with a braking device (not shown in the figure). The brake device is a known technology, and its structure will not be repeated here. When in use, the flat plate can be moved by the legs and rollers at the bottom, which is convenient for the user to change the position, and the plate can be limited and fixed by the brake device, which is beneficial to the smooth progress of training.
所述的平板1上设有一对支杆3,所述的支杆3顶部共同连接横杆4,所述的横杆4上从上往下旋拧有调节螺栓6,调节螺栓6的底部与弧形橡胶块5转动铆接。使用时,横杆可以对使用者的脚腕起到钩挂的作用,且通过旋转调节螺栓,可以使得弧形橡胶块卡置在使用者的脚腕处,利于对使用者脚部的固定,且橡胶块比较柔软,增加使用者的舒适感。The flat plate 1 is provided with a pair of struts 3, the tops of the struts 3 are connected to the cross bar 4, the cross bar 4 is screwed with an adjusting bolt 6 from top to bottom, and the bottom of the adjusting bolt 6 is connected to the bottom of the cross bar 4. The arc-shaped rubber block 5 is riveted in rotation. When in use, the cross bar can hook the user's ankle, and by rotating the adjusting bolt, the arc-shaped rubber block can be clamped at the user's ankle, which is beneficial to the fixation of the user's foot. Moreover, the rubber block is relatively soft, which increases the user's comfort.
所述的支杆3的左端部设有足部按摩装置7。使用时,该装置在使用者做仰卧起坐的同时,可以对足底起到按摩保健的作用,增加了使用功能,解决了功能比较单一的问题。The left end of the pole 3 is provided with a foot massage device 7 . When in use, the device can massage and protect the soles of the feet while the user is doing sit-ups, increases the use function, and solves the problem of relatively single functions.
所述的支杆3右侧的平板1上套置有滑块8,所述的滑块8的上表面设有若干橡胶凸起81。使用时,滑块可以根据不同身材的使用者调节位置,使用者躺下后,橡胶凸起可以对使用者的背部的穴位起到刺激按摩的作用,有利于使用者的身体健康。A slide block 8 is sheathed on the plate 1 on the right side of the pole 3 , and several rubber protrusions 81 are provided on the upper surface of the slide block 8 . During use, the slider can adjust its position according to users of different statures. After the user lies down, the rubber protrusions can stimulate and massage the acupuncture points on the user's back, which is beneficial to the health of the user.
所述的滑块8右侧的平板1上竖向设有一对支柱9,支柱9的顶部共同连接一撑杆10,所述的撑杆10上通过弹簧11连接有吊环12。使用时,当使用者做仰卧起坐训练比较累时,可以躺在平板上,双手上扬可以牵拉吊环,从而可以起到锻炼臂力的效果。A pair of pillars 9 are vertically arranged on the flat plate 1 on the right side of the slider 8 , and the tops of the pillars 9 are connected to a strut 10 , and a suspension ring 12 is connected to the strut 10 through a spring 11 . When in use, when the user is tired from doing sit-ups, he can lie on the flat board and lift his hands up to pull the suspension ring, so as to exercise the arm strength.
所述的足部按摩装置7包括电机减速机70,电机减速机70的电机轴与第一皮带轮700固定连接,电机减速机70右侧设有一对支架72,支架72之间铰接有曲轴连杆73,曲轴连杆73的一端穿出支架72且与第二皮带轮720固定连接,第一皮带轮700和第二皮带轮720通过三角带71相连接;所述的曲轴连杆73的弯曲部分与连杆74的左端部铰接,连杆74的右端部设有橡胶球740;所述的连杆74上嵌有横向的条形通孔741,条形通孔741中穿置有转轴76,转轴76与两侧的支座75相铰接。使用时,通过电机减速机的带动,可以使得橡胶球左右做往复运动,从而可以对使用者的足部起到按摩作用。The foot massage device 7 includes a motor reducer 70, the motor shaft of the motor reducer 70 is fixedly connected with the first pulley 700, a pair of brackets 72 are arranged on the right side of the motor reducer 70, and a crankshaft connecting rod is hinged between the brackets 72 73, one end of the crankshaft connecting rod 73 passes through the bracket 72 and is fixedly connected with the second pulley 720, the first pulley 700 and the second pulley 720 are connected by a V-belt 71; the curved part of the crankshaft connecting rod 73 is connected with the connecting rod The left end portion of 74 is hinged, and the right end portion of connecting rod 74 is provided with rubber ball 740; Described connecting rod 74 is embedded with horizontal bar-shaped through-hole 741, and rotating shaft 76 is inserted in the bar-shaped through-hole 741, and rotating shaft 76 and The bearings 75 on both sides are hinged. When in use, driven by the motor reducer, the rubber ball can be made to reciprocate left and right, so that the user's feet can be massaged.
所述的滑块8上设有用于限位的紧固螺栓82。使用时,当滑块根据不同身材的使用者调节好位置后,可以通过紧固螺栓对滑块进行固定限位,有利于训练的顺利进行。The slider 8 is provided with fastening bolts 82 for positioning. When in use, after the slide block is adjusted according to users of different sizes, the slide block can be fixed and limited by fastening bolts, which is conducive to the smooth progress of training.
所述的紧固螺栓82的外表面设有橡胶层(图中未示出)。使用时,橡胶层可以起到防滑的作用。The outer surface of the fastening bolt 82 is provided with a rubber layer (not shown in the figure). When in use, the rubber layer can play an anti-skid role.
所述的橡胶凸起81整体呈外凸的半圆弧状。利于对使用者的背部进行刺激,不会造成损伤。The rubber protrusion 81 is in the shape of a convex semicircle as a whole. It is beneficial to stimulate the user's back without causing damage.
所述的橡胶凸起81的外表面设有蚕丝层(图中未示出)。蚕丝层可以起到抗菌抑菌的效果。The outer surface of the rubber protrusion 81 is provided with a silk layer (not shown in the figure). The silk layer can play an antibacterial and antibacterial effect.
上述实施例仅是用来说明解释本发明的用途,而并非是对本发明的限制,本技术领域的普通技术人员,在本发明的实质范围内,做出各种变化或替代,也应属于本发明的保护范畴。The above-mentioned embodiments are only used to illustrate and explain the purpose of the present invention, rather than to limit the present invention. Those of ordinary skill in the art may make various changes or substitutions within the essential scope of the present invention, which shall also belong to the present invention. scope of protection for inventions.
Claims (6)
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Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN107714174A (en) * | 2017-10-30 | 2018-02-23 | 重庆京渝激光技术有限公司 | Laser beautifying therapy apparatus |
CN108837406A (en) * | 2018-06-14 | 2018-11-20 | 池胤 | A kind of orthopaedics leg rehabilitation exercise aid |
-
2017
- 2017-06-15 CN CN201710457069.0A patent/CN107261406A/en not_active Withdrawn
Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN107714174A (en) * | 2017-10-30 | 2018-02-23 | 重庆京渝激光技术有限公司 | Laser beautifying therapy apparatus |
CN107714174B (en) * | 2017-10-30 | 2023-12-29 | 重庆京渝激光技术有限公司 | Laser beauty treatment machine |
CN108837406A (en) * | 2018-06-14 | 2018-11-20 | 池胤 | A kind of orthopaedics leg rehabilitation exercise aid |
CN108837406B (en) * | 2018-06-14 | 2020-09-08 | 福州市长乐区朋加信息科技有限公司 | Recovered supplementary exercise equipment of shank for orthopedics |
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Application publication date: 20171020 |