CN107125635A - A kind of fish soup of plus pineapple - Google Patents
A kind of fish soup of plus pineapple Download PDFInfo
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- CN107125635A CN107125635A CN201710261269.9A CN201710261269A CN107125635A CN 107125635 A CN107125635 A CN 107125635A CN 201710261269 A CN201710261269 A CN 201710261269A CN 107125635 A CN107125635 A CN 107125635A
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- pineapple
- fish
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- garlic
- ginger
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L17/00—Food-from-the-sea products; Fish products; Fish meal; Fish-egg substitutes; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/03—Products from fruits or vegetables; Preparation or treatment thereof consisting of whole pieces or fragments without mashing the original pieces
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L23/00—Soups; Sauces; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Mycology (AREA)
- Marine Sciences & Fisheries (AREA)
- Zoology (AREA)
- Meat, Egg Or Seafood Products (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
The present invention provides a kind of processing technology of the fish soup of plus pineapple, belongs to food processing field, and raw material include fish, pineapple, green onion ginger, garlic, oil, salt, yellow rice wine, vinegar, pepper powder, chickens' extract;The present invention is processed according to the following steps:Food materials prepare, crucian, pineapple, green onion ginger, garlic, oil, salt, yellow rice wine, vinegar, pepper powder, chickens' extract;Fish is slaughtered into wash clean, then addition salt, yellow rice wine, vinegar, pepper powder are pickled tasty;Green onion, ginger and garlic is cleaned, oil cauldron oil shallow fry until both sides turn golden brown will be pickled under tasty fish, then add pineapple and green onion, ginger and garlic stir-fry it is several under;After addition water is boiled, turn small fire Boiled fish, until a little chickens' extract of addition, which is cooked, to take the dish out of the pot.Plus the fish soup of pineapple can be with aid digestion, beautifying face and moistering lotion, preventing hypertension, pre- preventing bone rarefaction, with health-care efficacy.
Description
Technical field
The present invention relates to food processing field, more particularly, to a kind of making of the fish soup of plus pineapple.
Background technology
The nutritive value of pineapple has a lot:It is aid digestion, in pineapple contained proteolytic enzyme have decomposing protein and
Digestant function, is a kind of very suitable fruit after meal, separately for the people of excessive meat and greasy food is eaten for a long time
Outside, the tempting fragrance of pineapple is then the acid butyl ester in its composition, with exciting salivary secretion and appetitive effect;Subtract
Fertilizer, pineapple can effectively help digest absorption almost containing the vitamin needed for all people's body, and the secret of pineapple fat-reducing is
Its abundant fruit juice, can effectively acidolysis fat, can effectively arrange in pairs or groups daily in food and edible pineapple or drink pineapple juice,
But it is never excessive or eat undressed raw pineapple, first is easily reduced the sense of taste, stimulates oral mucosa, and second, easily lead
Production bromelain is caused, to the people of this protease allergy, it may appear that skin such as is itched at the symptom;Beauty, abundant vitamin B
Skin can effectively be nourished, chapped skin is prevented, moisten hair light, while be able to can also eliminate body tension and
Strengthen the immunity of human body;Prevent the enzyme that stimulates circulation being rich in hypertension, pineapple from can reduce blood pressure, dilute blood fat,
Edible pineapple, can prevent fat deposition;Cough-relieving, fresh pineapple juice can effectively prevent the spinach contained in bronchitis, pineapple
The symptom that trailing plants protease energy mitigation has a sore throat and coughed.
Fish is the good aquatic food nourished, not only delicious flavour, and also health-care efficacy.Effect and work of different fishes
With each somewhat different.The protein content of fish is twice of pork, and belongs to high-quality protein, and human absorptivity is high, there are about 87-
98% can all be absorbed by the body.In fish rich in abundant thiamine, riboflavin, niacin, vitamin D and a certain amount of calcium, phosphorus,
The mineral matters such as iron.Though fat content is low in the flesh of fish, aliphatic acid therein has been proved hypoglycemic, shield heart and protective effect on cancer risk.The flesh of fish
In vitamin D, calcium, phosphorus etc. can effectively pre- anti-osteoporosis.In addition, fish oil is also containing abundant vitamin A and D, it is special
Be not fish liver content it is most.Fish also contain water miscible vitamin B6, B12, niacin and biotin.Fish also contain
Mineral matter, most it is worth mentioning that silver anchovy or sardine etc., are good calcareous sources if being eaten together with bone;Fish is then
Contain abundant iodine;Other such as phosphorus, copper, magnesium, potassium, iron, can also absorb when eating fish and arrive.DHA is to promote mental pass
Key element.The equal edible of population.But hemorrhagic disease patient should not eat fish more, and ichthyophagy is avoided when tuberculosis patient is taken medicine.Bitterly
The patients such as wind, hepatic sclerosis, constitution allergy, infertility avoid ichthyophagy.Pregnant woman, puerpera, nursing period mother can eat.It is empty especially suitable for constitution
The disease edible for patients such as weak, subalimentation, indigestion, weakness of the spleen and the stomach, consumptive disease.Baby can also eat.The nutritive value of fish is very high, gives
When adding diatery supplement compared with baby, the flesh of fish can have been minced lane adult fish mud and eaten to baby, can also boil in gruel or
Break into pieces and be added in rice paste.
Both combine not only delicious but also nutrition.But pineapple can not be with seafood with eating, so ocean fish can not be selected as main original
Material.
The content of the invention
The present invention provides a kind of making of the fish soup of plus pineapple, proposes a kind of preparation method.
The technical scheme is that:It is processed according to the following steps:
1. food materials prepare:Fish, pineapple, green onion ginger, garlic, oil, salt, yellow rice wine, vinegar, pepper powder, chickens' extract.
2. fish is slaughtered into wash clean, then addition salt, yellow rice wine, vinegar, pepper powder are pickled tasty 10-20 minutes
3. green onion, ginger and garlic is cleaned, pineapple meat is cut.
4. oil cauldron fry 2-5 minutes under tasty fish will be pickled, then add pineapple and stir-fried 1-3 minutes with green onion, ginger and garlic.
5. after addition water is boiled, turning small fire Boiled fish, chickens' extract is added after 10-30 minutes.
6. take the dish out of the pot.
With pineapple and fish as main food materials in the present invention, but unavailable ocean fish, as food materials, pineapple can not be same with seafood
Food, selection crucian, grass carp are preferably.Pineapple is put into fish soup, adds the deliciousness of fish soup, more whets the appetite, while also remaining fish soup
Nutrition.
The nutritive value of wherein pineapple has a lot:Aid digestion, contained proteolytic enzyme has decomposition of protein in pineapple
Matter and digestant function, are a kind of very suitable water after meal for the people of excessive meat and greasy food is eaten for a long time
Really, in addition, the tempting fragrance of pineapple is then the acid butyl ester in its composition, with exciting salivary secretion and appetitive work(
Effect;Fat-reducing, pineapple can effectively help digest absorption almost containing the vitamin needed for all people's body, and it is secret that pineapple is lost weight
It is close to be its abundant fruit juice, can effectively acidolysis fat, can effectively arrange in pairs or groups in food and edible pineapple or drink daily
Pineapple juice, but never excessive or eat undressed raw pineapple, first is easily reduced the sense of taste, stimulates oral mucosa, and second,
Production bromelain is easily caused, to the people of this protease allergy, it may appear that skin such as is itched at the symptom;Beauty, it is abundant
Vitamin B can effectively nourish skin, prevent chapped skin, the light of hair be moistened, while body be able to can also be eliminated
The immunity of tension and enhancing human body;Prevent the enzyme that stimulates circulation being rich in hypertension, pineapple from can reduce blood pressure, it is dilute
Blood fat is released, pineapple is eaten, fat deposition can be prevented;Cough-relieving, fresh pineapple juice can effectively prevent to contain in bronchitis, pineapple
The symptom that some bromelain energy mitigations have a sore throat and coughed.
Fish is the good aquatic food nourished, not only delicious flavour, and also health-care efficacy.Effect and work of different fishes
With each somewhat different.The protein content of fish is twice of pork, and belongs to high-quality protein, and human absorptivity is high, there are about 87-
98% can all be absorbed by the body.In fish rich in abundant thiamine, riboflavin, niacin, vitamin D and a certain amount of calcium, phosphorus,
The mineral matters such as iron.Though fat content is low in the flesh of fish, aliphatic acid therein has been proved hypoglycemic, shield heart and protective effect on cancer risk.The flesh of fish
In vitamin D, calcium, phosphorus etc. can effectively pre- anti-osteoporosis.
Advantages of the present invention is with effect:
Food materials are common, and processing is simple, contains abundant protein and vitamin, can be lost weight, cough-relieving, beauty is supported with aid digestion
The enzyme that stimulates circulation being rich in face, pineapple can reduce blood pressure, and dilute blood fat, and preventing hypertension, pre- preventing bone rarefaction is beautiful
Taste nutrition again.
Embodiment
Embodiment 1:
The present invention implementation steps be:It is processed according to the following steps:
1. food materials prepare:Crucian 1, half of pineapple, 10 grams of green onion ginger, 15 grams of garlic, oily 2 soupspoon, 4 grams of salt, the milli of yellow rice wine 5
Liter, 5 milliliters of vinegar, 3 grams of pepper powder, 3 grams of chickens' extract.
2. fish is slaughtered into wash clean, then add salt, yellow rice wine, vinegar, pepper powder and pickle tasty 15 minutes.
3. green onion, ginger and garlic is cleaned, green onion segment, ginger section, garlic peeling are clapped flat, pineapple meat and diced.
4. oil cauldron fry 5 minutes under tasty fish will be pickled, then add pineapple and stir-fry 2 minutes green onion, ginger and garlics.
5. after addition 4L is boiled, turning small fire Boiled fish, boil 10 minutes and add chickens' extract.
6. take the dish out of the pot
Embodiment 2:
1. food materials prepare:Crucian 1, half of pineapple, 10 grams of green onion ginger, 15 grams of garlic, oily 2 soupspoon, 4 grams of salt, the milli of yellow rice wine 5
Liter, 5 milliliters of vinegar, 3 grams of pepper powder, 3 grams of chickens' extract.
2. fish is slaughtered into wash clean, then add salt, yellow rice wine, vinegar, pepper powder and pickle tasty 20 minutes.
3. green onion, ginger and garlic is cleaned, green onion segment, ginger section, garlic peeling are clapped flat, pineapple meat and diced.
4. oil cauldron fry 5 minutes under tasty fish will be pickled, then add pineapple and stir-fry 2 minutes.
5. after addition 5L is boiled, turning small fire Boiled fish, boil 15 minutes and add chickens' extract.
6. take the dish out of the pot.
Claims (6)
1. the fish soup manufacture craft of a kind of plus pineapple, it is characterised in that be processed according to the following steps:
(1), food materials prepare:Crucian one, half of pineapple, green onion ginger, garlic, oil, salt, yellow rice wine, vinegar, pepper powder, chickens' extract;
(2) fish, is slaughtered into wash clean, then addition salt, yellow rice wine, vinegar, pepper powder are pickled tasty 10-20 minutes;
(3), green onion, ginger and garlic is cleaned, pineapple cuts;
(4) oil cauldron fry 2-5 minutes under tasty fish, will be pickled, pineapple green onion, ginger and garlic is then added and fries 1-3 minutes;
(5) after, addition 3-5L water is boiled, turn small fire Boiled fish, chickens' extract is added after 5-20 minutes;
(6), take the dish out of the pot.
2. the fish soup manufacture craft of according to claim 1 a kind of plus pineapple, it is characterised in that:Fish is slaughtered into wash clean,
Then salt, yellow rice wine, vinegar, pepper powder is added to pickle tasty 15 minutes.
3. the fish soup manufacture craft of according to claim 1 a kind of plus pineapple, it is characterised in that:First boil heat oil pot, then
Fish puts in pan-fried.
4. the fish soup manufacture craft of according to claim 1 a kind of plus pineapple, it is characterised in that:Oil cauldron under fish is decocted 3 points
Clock, then adds pineapple green onion, ginger and garlic and fries 1 minute.
5. the fish soup manufacture craft of according to claim 1 a kind of plus pineapple, it is characterised in that:Add 4.5L water boiled
Afterwards, small fire Boiled fish is turned.
6. the fish soup manufacture craft of according to claim 1 a kind of plus pineapple, it is characterised in that:Chicken is added after 10 minutes
Essence.
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Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN107510014A (en) * | 2017-08-22 | 2017-12-26 | 卢倩 | A kind of plus pineapple fish soup manufacture craft |
CN110800964A (en) * | 2019-11-21 | 2020-02-18 | 黑龙江惊哲森林食品集团有限公司 | Portable instant enzyme fish soup and preparation method thereof |
-
2017
- 2017-04-20 CN CN201710261269.9A patent/CN107125635A/en active Pending
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN107510014A (en) * | 2017-08-22 | 2017-12-26 | 卢倩 | A kind of plus pineapple fish soup manufacture craft |
CN110800964A (en) * | 2019-11-21 | 2020-02-18 | 黑龙江惊哲森林食品集团有限公司 | Portable instant enzyme fish soup and preparation method thereof |
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Application publication date: 20170905 |