CN106942585A - One kind relaxes bowel ground rice and preparation method thereof - Google Patents
One kind relaxes bowel ground rice and preparation method thereof Download PDFInfo
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Abstract
Relaxed bowel ground rice, including following raw material the invention discloses one kind：Rice germ, oatmeal, quinoa powder, starch from sweet potato, goat milk powder, Fruit powder, coconut powder, dietary fiber, Semen sesami nigrum, almond, pine nut, konjaku flour, celery, Chinese cabbage, ternip, bamboo shoots, fig, coprinus comatus, Chinese yam, honey, the Radix Astragali, salsify, saline cistanche, Momordica grosvenori, dried orange peel, Gorgon fruit, persimmon leaf；Its manufacture craft is：Immersion；Fruits and vegetables break into compound fruit and vegetable juice；It is prepared by decoction；Milling；Slurrying；Curing shaping；Slitting, dry, packaging；Must be relaxed bowel ground rice.The ground rice that relaxes bowel of the present invention, composition of raw materials collocation is reasonable, rich in a variety of nutritional ingredients needed by human, and addition green fruit-vegetable, medicinal herb componentses, it is not only nutritious, and mouthfeel is moderate, long-term consumption, which has, strengthens the body resistance to consolidate the constitution, moistens just unobstructed effect, is adapted to population and constipation person is edible.
Description
Technical field
The present invention relates to field of food, and in particular to one kind relaxes bowel ground rice and preparation method thereof.
Background technology
Constipation is a kind of global common disease and chronic disease.To some PATIENT POPULATIONs, such as the elderly, constipation is one tight
The health problem of weight.The cause of disease of chronic constipation, pathogenesis is complicated, does not illustrate completely so far.According to statistics, fallen ill in western countries
Rate is 2%-27%, and China's incidence of disease is 3-17%.The incidence of disease of its elderly and women are higher.Due to some patientss not
Seek medical help, its actual illness rate may be higher.Multinomial epidemiological study shows, though chronic constipation not threat to life,
But it has a strong impact on patients ' life quality, also increase hypertension, the fatal rate of cardiovascular and cerebrovascular disease, the morbidity danger of increase breast cancer
Dangerous, morbidity of the prolonged constipation also with colorectal cancer is closely related.Thus, the treatment of chronic constipation is increasingly closed by people
The problem of noting, and turn into clinical in the urgent need to address.
At present, the medicine conventionally used for chronic constipation mainly has laxative (bulk-forming, permeability, excitant), motivator
Agent, dietary fiber and several major classes of fiber preparation.These medicines reach the purpose of defecation by different mechanism, but all there is difference
The security and validity problem of aspect, such as：Prolonged application irritant laxative can cause the intractable and complexity of constipation, and
If things go on like this it is likely to result in black lesion of cathartic colon, enteron aisle etc.；The cardiovascular safety that dynamics-promoting medicine Cisapride is brought due to it
Sex chromosome mosaicism has dropped out market；Dietary fiber/fiber preparation for the constipation patient symptom of the different orders of severity improvement result still
Do not approved unanimously.Although the effect of drug therapy is very fast, other a series of body ＆ mind problems are often brought, so
Treatment constipation now generally tends to early stage drug therapy and dietotherapy and carried out together, and the later stage carries out dietotherapy treatment and consolidation.Therefore,
In this developing direction, the invention provides a kind of ground rice relaxed bowel, the moderate fruits and vegetables ground rice system of nutrition, mouthfeel is worked out
Product, a variety of coarse food grains, fruits and vegetables, medicinal herb componentses etc. are combined with rice germ nutrition, improve the nutritive value of rice made products and have profit
The effect of intestines defaecation, thus meet constipation crowd to nutrition and have health-care efficacy staple food demand, with important reality
Meaning.
The content of the invention
Based on the above, the 1st purpose of the invention is to provide one kind to relax bowel ground rice.
The 2nd purpose of the present invention is the preparation method for providing the above-mentioned ground rice that relaxes bowel.
To achieve the above object, the present invention takes following technical scheme：One kind relaxes bowel ground rice, including following parts by weight
Raw material：30-40 parts of rice germ, 4-7 parts of oatmeal, 5-10 parts of quinoa powder, 5-8 parts of starch from sweet potato, 3-5 parts of goat milk powder, fruit
6-8 parts of powder, 3-5 parts of coconut powder, 1.5-3 parts of dietary fiber, 1-2 parts of Semen sesami nigrum, 0.5-1 parts of almond, 0.5-1 parts of pine nut, konjaku
1.5-3 parts of powder, 1-2 parts of celery, 1-2 parts of Chinese cabbage, 1.5-3 parts of ternip, 1-2 parts of bamboo shoots, 2-4 parts of fig, 3-5 parts of coprinus comatus,
4-6 parts of Chinese yam, 1.5-3 parts of honey, 1-2 parts of the Radix Astragali, 1-2 parts of salsify, 1.5-3 parts of saline cistanche, 2-3 parts of Momordica grosvenori, dried orange peel
1-2 parts, 0.5-1.5 parts of Gorgon fruit, 0.5-1 parts of persimmon leaf.
One or more of the Fruit powder in banaina, apple powder, strawberry powder.
The above-mentioned ground rice that relaxes bowel also includes 1.5-2.5 parts of walnut oil.
One or two of the dietary fiber in FOS, xylo-oligosaccharide.
The preparation method of the above-mentioned ground rice that relaxes bowel, comprises the following steps：
(1) soak：The rice germ of the parts by weight is soaked in water 1.5-3h, soaking temperature is 25-35 DEG C, filtering is to dripping
It is dry, it is stand-by；
(2) fruits and vegetables break into compound juice：Celery, Chinese cabbage, ternip, bamboo shoots, fig, chicken leg are weighed according to formula rate
Mushroom, after being cleaned with clear water, above-mentioned all fruits and vegetables chopping mixing is placed in mixer, add total fruits and vegetables weight 3-4 times measures water,
Then mixing juice is broken into, compound fruit and vegetable juice is filtered to obtain；Wherein, the mixing speed of mixer is 500r/min, mixing time
For 15-20min；
(3) prepared by decoction：By formula rate weigh Chinese yam, honey, the Radix Astragali, salsify, saline cistanche, Momordica grosvenori, dried orange peel,
After Gorgon fruit, persimmon leaf mixing, add 10-15 times of above-mentioned total medicinal material weight and measure in water, water and soak 1-2h, be heated to 95-105 DEG C,
Small fire continues to decoct 2-3h after being boiled by fire, and decoction is filtered to obtain with 4 layers of gauze, and heating is concentrated into 2-4 times of total medicinal material weight, uses
Double gauze is filtered, stand-by；
(4) it is milled：Semen sesami nigrum, almond, pine nut are crushed with pulverizer, control goes out powder in 80-200 mesh sieves；
(5) slurrying：The compound fruit and vegetable juice obtained by step (2) is added into the rice germ drained obtained by step (1), is walked
Suddenly decoction and suitable quantity of water defibrination obtained by (3), obtain Rice ＆ peanut milk；
(6) curing shaping：By the Rice ＆ peanut milk and oatmeal obtained by step (5), quinoa powder, starch from sweet potato, goat milk powder, fruit
After mixed-powder obtained by powder, coconut powder, dietary fiber and step (4) is well mixed, adds walnut oil and stir, put
In the face of flour steaming machine, control carries out curing shaping at 110-120 DEG C with steam；
(7) cut, dry, pack：Cut after shaping by specification, be to moisten after the ground rice drying processing after slitting
Just unobstructed ground rice, is cooled to room temperature and packs again.
Rice germ soaks that used water is rice germ weight in the step (1) 3-5 times.
The water content of Rice ＆ peanut milk is 40-45% in the step (5).
Drying temperature is 45-55 DEG C in the step (7), and drying time is 4-6h.
Rice germ be retain rice germ fraction, other parts then with a kind of identical rice of rice.By rice germ whitener
Rice Production of milling comes out, and different rice germ whitener rice germs retains plumule rate difference, typically in 60%-70% or so.Plumule
Meter Zhen Zheng, which is accomplished, saves unpolished-rice nutrient from damage, and retains the fresh perfume (or spice) of new rice.Its protein rich in needed by human body, starch, the dimension life of B races
Element, mineral matter, dietary fiber, and the trace element such as abundant calcium, iron, zinc, nutritive value are high, with draining in vivo
Noxious material, aids in the absorption of other nutrients, cultivates the bacterium beneficial to human body, synthesizes vitamin, resists harmful
Evil bacterium, release constipation, lower the blood level of the internal pressure of large intestine, reduction cholesterol and neutral fat, prevention is fat with improving,
Make blood glucose value normalization, suitably can balancedly absorb the effect such as trace element.
Oatmeal, is that the flour being made up of husked oat is highly purified.Without cholesterol, with full cereals
A small amount of fat, rich in abundant nutrient, such as vitamin, protein, trace element, cellulose.With reduction cholesterolemia,
Reduction angiocardiopathy, control blood glucose, improvement constipation, promotion wound healing, prevention climacteric obstacle, pre- preventing bone rarefaction, in advance
The functions such as anti-anaemia, control body weight.
Quinoa is the full nutrition adequate proteins base-forming food of full paddy, and plumule accounts for the 30% of seed, and with nutritional activities, high-quality
The protein content of quinoa is up to 16%-22% (beef 20%), and quality is suitable with milk powder and meat, rich in several amino acids,
Wherein there are whole 9 kinds of essential amino acids necessary to human body, ratio is appropriate and is easy to absorb, and is especially enriched in the bad ammonia lacked in plant
Acid, the mineral matter nutritional content such as calcium, magnesium, phosphorus, potassium, iron, zinc, selenium, manganese, copper is high, rich in unrighted acid, flavonoids, B races dimension
The multiple beneficial compounds, dietary cellulosic such as raw element and E family vitamins, choline, glycine betaine, folic acid, alpha-linolenic acid, beta glucan
Content is up to 7.1%, and cholesterol is 0, without seitan, low fat, (305kcal/100g) low in calories, it is low it is glycemic (the glycemic values 35 of GI,
55) it, is nearly all classic in common food that low glycemic standard is.Quinoa belongs to easy ripe food easy to digest, and mouthfeel is unique, has
Light nut delicate fragrance or ginseng are fragrant, immune and interior with equilibrium extra-nutrition, enhancing body function, reparation constitution, regulation
The effects such as secretion, raising physical stress ability, prevention disease, anticancer, fat-reducing, reduction constipation symptom, auxiliary treatment, suitable for all
Colony eats, particularly suitable for hyperglycaemia, hypertension, high fat of blood, heart disease chronic diseases, and infant, pregnant and lying-in women, children,
The special constitution such as student, the elderly and the irregular crowd that lives.Long-term consumption, effect is notable.Quinoa meet the mankind to food-
Safe and healthy, nutrition, natural demand, after 2005, have become the fashion healthy food unanimously praised in the world.
Ipomoea batatas in starch from sweet potato contains the nutriment of a variety of human body needs.Every 500 grams of Ipomoea batatas about can heat production energy 635,000
Card, containing 11.5 grams of protein (protein food), 14.5 grams of sugar, 1 gram of fat, 100 milligrams of phosphorus, 90 milligrams of calcium, iron (iron food) 2
Gram, 0.5 milligram of carrotene is another to contain dimension raw B1, B2, C and niacin, sub- oily (oil food) acid etc..Wherein vitamin B1, B2
6 times higher than rice and 3 times respectively of content.Particularly Ipomoea batatas contains abundant lysine, and rice, flour exactly lack bad ammonia
Acid.Ipomoea batatas be rich in protein, starch, pectin, cellulose, amino acid, vitamin and several mineral materials, have " life prolonging food " it
Reputation.Sugar content reaches 15%-20%.There is the effects such as anticancer, cardioprotection, prevention pulmonary emphysema, diabetes, fat-reducing.During Ming Dynasty Lee
It is precious《Compendium of Materia Medica》Note has " sweet potato qi-restoratives, spleen benefiting and stimulating the appetite, strong kidney yin ", and says the longevity of marine people's food.The traditional Chinese medical science regard Ipomoea batatas as
Good medicine.
Milk deli has milk, mare's milk, Goat Milk etc..It is considered as fine work in dairy products in American-European countries's goat milk, is referred to as " noble
Milk ".International educational circles is described as " king in milk ".Goat milk is one of food of nutrition most comprehensive and abundant, containing more rich compared with milk
Calcium, protein, amino acid, vitamin, mineral matter, the nutritional ingredient such as inorganic salts.《Chinese tonic》Carry：" Goat Milk, effect is main to be grown
Cloudy nourishing the stomach, fall fire removing toxic substances, tonifying kidney and benefiting sperm relaxes bowel, and controls retch gastric disorder causing nausea, spiritlessness and weakness, chronic nephritis is hard and dry constipated,
Available for pulmonary tuberculosis, acute or chronic gastritis, the illness such as cancer of the esophagus can treat stomatitis, some contact dermatitis etc. ".
The nutrition such as a variety of aliphatic acid of the coconut powder rich in needed by human body, 18 kinds of amino acid, calcium, zinc, manganese, iron, vitamin Cs
Element.It is amino acid content highest natural beverage in the world so far.Vitamin E contained by it can keep the women youth to live
Power, abundant zinc can promote maiden to develop, and magnesium can improve the circulatory system of the elderly.Coconut powder is nutritious, and coconut is strong, pure
Just tasty, instant-drink, can also play a part of relaxing bowel, and be adapted to the patient for being always sitting in before computer and causing constipation.
FOS is also known as fructooligosaccharide, is to pass through the fruit in β (2-1) glycosidic bond and sucrose by 1~3 fructosyl
Glycosyl combines the mixture of ketose, Nystose and the GF4 of generation etc..It is a kind of natural active matter, is tool
There is a regulating intestinal canal flora, breed Bifidobacterium, promote the absorption of calcium, adjust blood fat, immunological regulation, the healthcare function such as anti-caries tooth
Novel sweetener, is described as after additive of new generation most potential after the antibiotic epoch --- growth-promoting material；Claimed in France
For plasmosin (PPE).The most noticeable physiological property of FOS is that it can be obviously improved microbial population ratio in enteron aisle,
It is the activation and proliferation factor of enteral Bifidobacterium, can reduce and suppress the generation of enteral corrupt substance, suppresses harmful bacteria
Growth, regulating intestinal canal inner equilibrium；The absorption and utilization of trace elements iron, calcium can be promoted, to prevent osteoporosis；Liver can be reduced
Dysentery element, the organic acid of anticancer can be generated in intestines, there is significant preventing cancer function；And pure taste is sweet and delicious, with similar
The fragrance and tasty and refreshing soapy feeling of fat.
Xylo-oligosaccharide is also known as wood oligose, is that the feature being combined into by 2-7 xylose molecule with β-Isosorbide-5-Nitrae glycosidic bond polymerize
Sugar.There is unique advantage compared with the soyabean oligosaccharides used by usual people, FOS, oligoisomaltose etc., it can
To selectively promote the proliferation activity of intestinal bifidobacteria.Its bifidobacterium factor functional is 10-20 times of other polymerization carbohydrates.Tool
There is following effect：Reduce the generation of poisonous tunning and harmful bacteria enzyme；Suppress pathogen and diarrhoea；Prevent constipation；Protection
Liver function；Reduce serum cholesterol；Reduce blood pressure；Immunity of organisms, anticancer can be strengthened；Good compatibility；Promote body
Generate a variety of nutriments：Including vitamin B1, B2, B6, B12, nicotinic acid and folic acid；Prevent and the dental caries change that takes care of one's teeth, suppress mouth
Growth of chamber germ etc..
Semen sesami nigrum (scientific name：Semen Sesami Nigrum) be Pedaliaceae sesame black seeds, it is sweet, it is mild-natured.Contain
Substantial amounts of fat and protein, also containing nutritional ingredients such as carbohydrate, VitAVitE, lecithin, calcium, iron, chromium.Have strong
Stomach, nourishing liver and kidney, beneficial blood ease constipation, defaecation, lactagogue, liver protection, the function of promoting red blood cell growth, while internal black can be increased
Element, is conducive to natural on-off cycles of hair growth.Semen sesami nigrum medicine-food two-purpose, with health-care efficacies such as " filling liver kidney, grow the five internal organs, and benefiting essence-blood, ease constipation is dry ",
It is considered as nourishing holy product.
Almond contains the important nutrition member such as abundant cellulosic, phosphorus, iron, calcium, laetrile and unrighted acid
Element.Have relieving cough and reducing sputum, by force to the greatest extent throat tracheae function, reason lung, moistening lung, solid lung, timid chill, the whole intestines of stomach invigorating, help digest, anticancer,
Enhancing antiallergy ability, supplement the nutrients, preserve one's strength, sharp heart, anti-aging the effects such as.
Pine nut is recorded in Han dynasty earliest《Haiyao Bencao, Oversea Materia Medica》In just have " korean pine seed temperature stomach and intestine, long term usage is made light of one's life by commiting suicide, promoted longevity "
Record.The traditional Chinese medical science thinks, have enriching yin moisten bath, beauty treatment, ceases wind, tonifying Qi allay one's hunger, damp skin, the effects such as moisten the lung and relieve the cough, relax bowel.It is existing
For people because pine nut is rich in unrighted acid, there is anti-oxidant, anti-aging and it is had a preference for, be considered as " Longevity ", again
It is referred to as " fresh goods in nut ".
Konjaku, it is a kind of radicant, containing glucomannan, is a kind of high-molecular compound, with very strong
Volume is inflatable 80-100 times after water imbibition, water suction, and easily absorption is digested after food.Through research have shown that it there is lipid-loweringing, it is hypoglycemic, anti-
A variety of functions such as cancer, defaecation；And cholesterol and bile acid can be adsorbed, to reducing blood pressure, reducing cardiovascular disease breaking-out has certain effect
With.Konjaku also contains soluble dietary fiber, this fiber to suppressing postprandial blood sugar rise very effectively, thus konjaku powder and its
Product is all the preferable antihypelipidemic foodstuff of diabetic；Pancreas islet burden can be mitigated after.Konjaku has a variety of disease-prevention health work(
With often edible konjak food is of great benefit to body.
Celery, belongs to samphire.There are Chinese celery, celery, three kinds of celery, function is close, medicinal to be preferred with celery.Celery is fragrant
Gas is denseer, claims " medicine celery ".But be not a kind with caraway, celery is rich in protein, mannitol, food fiber, carbon hydrate
The content of mineral substances such as thing, carrotene, vitamin A, vitamin C, citrin, B family vitamin, calcium, phosphorus, iron, sodium are also more, together
When, with calming liver and clearing heat, expelling wind and removing dampness, relieving restlessness detumescence, cooling blood and hemostasis, facilitaing lung of detoxifying, stomach invigorating profit blood, gut purge are convenient, moistening lung stops
Cough, reduce blood pressure, effect that brain tonic is calm.Celery often is eaten, leaf of Herba Apii graveolentis is especially eaten, to preventing hypertension, artery sclerosis etc. all
It is highly beneficial, and have auxiliary therapeutic action.
Chinese cabbage, also known as cabbage.Chinese cabbage is transformed into for promoting the recovery, anti-angiogenic hardening and prevention carbohydrate of hematopoietic function
Fat, prevent serum cholesterol deposit etc. have good effect.Vitamin A in Chinese cabbage, can promote early children development to grow up
With prevention yctalopia.Selenium contained by Chinese cabbage, in addition to helping to prevent and treat amblyopia, additionally aids the sterilizing power of leucocyte in enhancing human body
Murder by poisoning with resistance heavy metal to body.Contain trace element in B family vitamin, vitamin C, calcium, iron, phosphorus, Chinese cabbage in Chinese cabbage
The content of zinc is also very high.Chinese cabbage also containing abundant crude fibre, can not only play a part of ease constipation, also promote row
The effect of poison, can be wriggled with stimulating intestine and stomach, promote defaecation.Chinese cabbage also contains calcic milligram in rich calcium, every gram.The traditional Chinese medical science is recognized
For it is often edible quenched one's thirst with nourishing the stomach to improve the production of body fluid, relieving restlessness, diuresis defaecation, clearing heat and detoxicating, skin-protecting face nursing, anticancer the effects such as.
Ternip, rhizome vegetable, Cruciferae radish platymiscium.So far plant and be implanted with history in thousand, eaten in diet and the traditional Chinese medical science
Treatment field is all widely used.What clear Qianrong's noon in heptan year (1750 Christian eras) was compiled《Rugao county annals》Carry：" radish, a radish,
Have red white two kinds, can all plant, only be done good at the beginning of the first day of the last period of the hot season when four, broken first is to be available for food, raw sand earth person is sweet and crisp, raw poor soil person it is hard and
It is peppery." its color is white, category gold enters lung, and property Gan Pingxin, return lung the spleen channel with lower gas, helps digestion, except disease moistening lung, removing toxic substances are promoted the production of body fluid, diuresis is led to
Just effect.Cure mainly consumptive lung disease, lung heat, constipation, haematemesis, inflatable, food stagnation, indigestion, abundant expectoration, sphincter disturbance smooth etc., ternip
It is well suited for after being cooked with water, drinks radish water, put a white sugar, can be drunk as beverage, has good effect to digestion and nourishing the stomach.
Bamboo shoots, are the young shoot of bamboo, also referred to as bamboo shoot.Bamboo shoots nature and flavor are sweet to be slightly cold, with heat-clearing and phlegm-dissolving, the refreshing stomach of sharp diaphragm, logical intestines row
Just the effects such as QI invigorating of, quenching one's thirst.Bamboo shoots are also containing a large amount of celluloses, containing protein, amino acid, fat, carbohydrate, calcium, phosphorus, iron, carrot
The composition such as element and vitamin B1 .B2.C, can not only promote intestines peristalsis, go having indigestion, avoid constipation, and be also what overweight people lost weight
Good food.Generally speaking, effect of bamboo shoots has：The sharp diaphragm of Appetizing spleen-tonifying, wide chest, logical intestines defecation, open diaphragm dissolving phlegm, enhancing immunity of organism
Power, health-care efficacy.
Fig：It is sweet, it is mild-natured；It is nutritious comprehensive, containing several amino acids, protease etc., with good dietotherapy
Effect.Not only can be with cancer-resisting, moreover it is possible to play reduction fat, beauty and preserve youthful looks, reduce blood pressure, appetitive good result.
With the beneficial stomach of tonifying spleen, moistening lung and nourishing throat relaxes bowel, the effects such as subdhing swelling and detoxicating.Cure mainly poor appetite, abdominal distention, hemorrhoids and constipation,
Indigestion, hemorrhoid, prolapse of the anus, diarrhoea, hypogalactia, abscess of throat, hot dysentery, the disease such as cough ant phlegm.
Coprinus comatus shape such as chicken leg, taste is like chicken, and mouthfeel cunning is tender, and delicate fragrance is delicious, delicious flavour, and the fabulous coprinus comatus of mouthfeel is also
Contain abundant protein, carbohydrate, multivitamin, several mineral materials.Due to the nutrition of coprinus comatus collection, health care, dietotherapy
, and color, shape are all good, stir-fry and eat, boiled dinner, Baoshang boil not rotten long, so enjoy liking for people.Surveyed according to analysis
Fixed, in every 100 grams of coprinus comatus dry products, containing 25.4 grams of protein, (its content is 3 times of rice, 2 times of wheat, the 2.5 of pork
Times, 1.2 times of beef, 0.5 times of fish, 8 times of milk), 3.3 grams of fat, 58.8 grams of total reducing sugar, 7.3 grams of fiber, heat 346,000
Card；Also contain 1661.93 milligrams of potassium, 34.01 milligrams of sodium, 106.7 milligrams of calcium, 191.47 milligrams of magnesium, 634.17 milligrams of phosphorus etc. is often
Secondary element and the microgram of iron 1376, the microgram of copper 45.37, the microgram of zinc 92.2, the microgram of manganese 29.221, the microgram of molybdenum 0.67, the microgram of cobalt 0.67
Deng trace element.Coprinus comatus contains 20 kinds of amino acid, total amount 17.2%.8 kinds of wholes of essential amino acid possess, and account for total amount
34.83%；Other 2 kinds of amino acid/11s, account for the 65.17% of total amount.Coprinus comatus is mild-natured, sweet cunning, with clear refreshing intelligence development, Energy benefit taste,
It is aid digestion, the effects such as increasing appetite.
The Radix Astragali, also known as continuous stilbene, sweet, slightly warm in nature.The Radix Astragali is the pure natural product that the common people often eat, and folklore " often
Drink astragali seu Hedysari Decoction, disease-prevention health health " jingle, mean through conventional Radix Astragali decoct soup or it is soaked on behalf of the tea, with good anti-
Sick health-care effect.Modern medicine study shows that the Radix Astragali has enhancing body's immunity, liver protection, diuresis, anti-aging, resisting stress, drop
Pressure and wide antibacterial action.Jishengshenqiwan albuminuria can be eliminated, strengthens myocardial contractive power, blood-sugar content is adjusted.The Radix Astragali
Can not only coronary artery dilator, improve myocardial blood supply, improve immunologic function, and be capable of the process of delaying cell aging.The Radix Astragali
Instant, can decoct soup, soft extracts, infusing drugs in wine enters dish etc..
Salsify, alias the West burdock, Tragopogon porrifolius L, green splendid achnatherum；It is sweet, it is light；It is mild-natured.Also known as Western ox is cut, and meat can steam
Soup is boiled, fried or made, there is a kind of male whetstone delicate flavour, is referred to as " the male bat of vegetables ", nutritious, every 100 grams edible parts contain protein
3.3 grams, 0.2 gram of fat, 5.2 grams of carbohydrate .08 grams of vitaminB10,0.22 milligram of vitamin B2,8 milligrams of vitamin C, the milli of calcium 60
Gram, 75 milligrams of phosphorus, 0.7 milligram of iron.Meanwhile, salsify have strengthening the spleen and replenishing qi, brighten the hair, invigorating the spleen and stomach, ease constipation, beauty care,
The effects such as logical blood, the anti-knurl of suppression cancer, menstruation regulating, yin-nourishing qi-restoratives, anti-ageing radioresistance；Cure mainly physically weak, dyspepsia etc..
Momordica grosvenori is sweet cool in nature, return lung, large intestine channel, moistens the lung and relieve the cough, promotes the production of body fluid to quench thirst, suitable for lung heat or the dryness of the lung
Cough, pertussis and hot summer weather fluid deficiency and thirsty etc., in addition with the effect relaxed bowel.
Dried orange peel：Temperature；Pungent, hardship；Returns spleen, lung channel.With strengthening the spleen and stomach, during promoting the circulation of qi is wide, effect of lowering the adverse-rising QI and eliminating phlegm.Dried orange peel is helped
In digestion, because dried orange peel contains limonoid, this limonoid taste is gentle, is easily soluble in water, is waved in addition, dried orange peel contains
The compositions such as hair oil, hesperidine, vitamin B, C, the volatile oil contained by it has gentle stimulation to intestines and stomach, can promote digestive juice
Secretion, exclude intestinal tube in pneumatosis, increase appetite.
Saline cistanche nature and flavor are sweet, acid, salty, and temperature contains the compositions such as broomrape element, alkaloid, alcohol element, sugar, fat oil.With benefit
Kidney, strengthening the essence, moisturize, effect of laxation, it is adaptable to treat under impotence, premature ejaculation, seminal emission, infertile, band, metrorrhagia, waist and knee crymodynia, just
The diseases such as secret, anaemia, neurasthenia, the enuresis.In addition, can also strengthen immunity, adjustment endocrine promotion metabolism, promotion growth hair
Educate；Reduce blood pressure, study of anti-atherogenic effect；There are certain anti-aging effects.
Persimmon leaf, bitter is cold in nature；Return lung is passed through.Containing glycosides displayed, tannin, phenols, resin, Coumarins compound, reduced sugar,
Polysaccharide, volatile oil, organic acid (betulic acid, oleanolic acid, ursolic acid), chlorophyll；Again containing abundant vitamin C, carrot
Element.With body's immunity is improved, softening blood vessel enhancing blood vessel elasticity reduces blood fat, diuresis defaecation is relieved summer heat and quenched one's thirst, calm the nerves,
The effects such as beauty.
Beneficial effects of the present invention：The ground rice that relaxes bowel of the present invention, composition of raw materials collocation is reasonable, must rich in a variety of human bodies
The nutritional ingredient needed, and addition green fruit-vegetable, medicinal herb componentses, it is not only nutritious, and also mouthfeel is moderate, and long-term consumption is helped
Just consolidate, moisten just unobstructed effect, be adapted to population and constipation person is edible.
Embodiment
The embodiment to the present invention is described in detail below.It should be appreciated that described herein specific
Embodiment is merely to illustrate and explain the present invention, it is not limited to these embodiments.In embodiment, rice germ is strong in Shanxi
Meter Ye Co., Ltds, coconut powder, FOS, xylo-oligosaccharide are Gaede chemical industry net product, and other raw materials are commercially available prod.
Embodiment 1
One kind relaxes bowel ground rice, includes the raw material of following parts by weight：
33 parts of rice germ, 5 parts of oatmeal, 8 parts of quinoa powder, 6 parts of starch from sweet potato, 3 parts of goat milk powder, 4 parts of banaina, strawberry powder
3 parts, 4 parts of coconut powder, 1 part of FOS, 0.5 part of xylo-oligosaccharide, 1 part of Semen sesami nigrum, 0.5 part of almond, 0.5 part of pine nut, konjaku flour 2
Part, 1 part of celery, 1 part of Chinese cabbage, 1.5 parts of ternip, 1 part of bamboo shoots, 3 parts of fig, 4 parts of coprinus comatus, 5 parts of Chinese yam, 1.5 parts of honey,
1 part of the Radix Astragali, 1.5 parts of salsify, 2 parts of saline cistanche, 2 parts of Momordica grosvenori, 1 part of dried orange peel, 1 part of Gorgon fruit, 0.5 part of persimmon leaf, walnut oil
1.5。
The preparation method of the above-mentioned ground rice that relaxes bowel, comprises the following steps：
(1) soak：The rice germ of the parts by weight is soaked in water 1.5-3h, soaking temperature is 25-35 DEG C, filtering is to dripping
It is dry, it is stand-by；
(2) fruits and vegetables break into compound juice：Celery, Chinese cabbage, ternip, bamboo shoots, fig, chicken leg are weighed according to formula rate
Mushroom, after being cleaned with clear water, above-mentioned all fruits and vegetables chopping mixing is placed in mixer, add total fruits and vegetables weight 3-4 times measures water,
Then mixing juice is broken into, compound fruit and vegetable juice is filtered to obtain；Wherein, the mixing speed of mixer is 500r/min, mixing time
For 15-20min；
(3) prepared by decoction：By formula rate weigh Chinese yam, honey, the Radix Astragali, salsify, saline cistanche, Momordica grosvenori, dried orange peel,
After Gorgon fruit, persimmon leaf mixing, add 10-15 times of above-mentioned total medicinal material weight and measure in water, water and soak 1-2h, be heated to 95-105 DEG C,
Small fire continues to decoct 2-3h after being boiled by fire, and decoction is filtered to obtain with 4 layers of gauze, and heating is concentrated into 2-4 times of total medicinal material weight, uses
Double gauze is filtered, stand-by；
(4) it is milled：Semen sesami nigrum, almond, pine nut are crushed with pulverizer, control goes out powder in 80-200 mesh sieves；
(5) slurrying：The compound fruit and vegetable juice obtained by step (2) is added into the rice germ drained obtained by step (1), is walked
Suddenly decoction and suitable quantity of water defibrination obtained by (3), obtain Rice ＆ peanut milk；
(6) curing shaping：By the Rice ＆ peanut milk and oatmeal obtained by step (5), quinoa powder, starch from sweet potato, goat milk powder, banana
After mixed-powder obtained by powder, strawberry powder, coconut powder, FOS, xylo-oligosaccharide and step (4) is well mixed, add
Walnut oil stirs, and is placed in the face of flour steaming machine, and control carries out curing shaping at 110-120 DEG C with steam；
(7) cut, dry, pack：Cut after shaping by specification, be to moisten after the ground rice drying processing after slitting
Just unobstructed ground rice, is cooled to room temperature and packs again.
Embodiment 2
One kind relaxes bowel ground rice, includes the raw material of following parts by weight：
30 parts of rice germ, 6 parts of oatmeal, 8 parts of quinoa powder, 6 parts of starch from sweet potato, 4 parts of goat milk powder, 3 parts of banaina, apple powder
3 parts, 4 parts of coconut powder, 1 part of FOS, 1 part of xylo-oligosaccharide, 1 part of Semen sesami nigrum, 0.5 part of almond, 0.5 part of pine nut, konjaku flour 2
Part, 1 part of celery, 1 part of Chinese cabbage, 2 parts of ternip, 1 part of bamboo shoots, 3 parts of fig, 4 parts of coprinus comatus, 5 parts of Chinese yam, 2 parts of honey, the Radix Astragali 1
Part, 1.5 parts of salsify, 2 parts of saline cistanche, 2 parts of Momordica grosvenori, 1 part of dried orange peel, 1 part of Gorgon fruit, 0.5 part of persimmon leaf, 2 parts of walnut oil.
The preparation method of the above-mentioned ground rice that relaxes bowel, comprises the following steps：
(1) soak：The rice germ of the parts by weight is soaked in water 1.5-3h, soaking temperature is 25-35 DEG C, filtering is to dripping
It is dry, it is stand-by；
(2) fruits and vegetables break into compound juice：Celery, Chinese cabbage, ternip, bamboo shoots, fig, chicken leg are weighed according to formula rate
Mushroom, after being cleaned with clear water, above-mentioned all fruits and vegetables chopping mixing is placed in mixer, add total fruits and vegetables weight 3-4 times measures water,
Then mixing juice is broken into, compound fruit and vegetable juice is filtered to obtain；Wherein, the mixing speed of mixer is 500r/min, mixing time
For 15-20min；
(3) prepared by decoction：By formula rate weigh Chinese yam, honey, the Radix Astragali, salsify, saline cistanche, Momordica grosvenori, dried orange peel,
After Gorgon fruit, persimmon leaf mixing, add 10-15 times of above-mentioned total medicinal material weight and measure in water, water and soak 1-2h, be heated to 95-105 DEG C,
Small fire continues to decoct 2-3h after being boiled by fire, and decoction is filtered to obtain with 4 layers of gauze, and heating is concentrated into 2-4 times of total medicinal material weight, uses
Double gauze is filtered, stand-by；
(4) it is milled：Semen sesami nigrum, almond, pine nut are crushed with pulverizer, control goes out powder in 80-200 mesh sieves；
(5) slurrying：The compound fruit and vegetable juice obtained by step (2) is added into the rice germ drained obtained by step (1), is walked
Suddenly decoction and suitable quantity of water defibrination obtained by (3), obtain Rice ＆ peanut milk；
(6) curing shaping：By the Rice ＆ peanut milk and oatmeal obtained by step (5), quinoa powder, starch from sweet potato, goat milk powder, banana
After mixed-powder obtained by powder, apple powder, coconut powder, FOS, xylo-oligosaccharide and step (4) is well mixed, add
Walnut oil stirs, and is placed in the face of flour steaming machine, and control carries out curing shaping at 110-120 DEG C with steam；
(7) cut, dry, pack：Cut after shaping by specification, be to moisten after the ground rice drying processing after slitting
Just unobstructed ground rice, is cooled to room temperature and packs again.
Relax bowel ground rice effect expedition
The effect for the ground rice that relaxes bowel that embodiment 1,2 is prepared is evaluated following with edible sensation and using effect.
Using opinion poll point system, constipation volunteer (during constipation more than a length of half a year) conduct of 90 15-70 Sui age brackets is chosen
Object on probation, is arbitrarily divided into three groups, the ground rice and without any composition of relaxing bowel prepared respectively with embodiment 1,2
Common ground rice, application method is to twice, edible as breakfast or/and dinner, use time is two months once a day.It is every
Using effect total score is 5 points：5 points are best result, represent fine, very satisfied；4 points are preferable；3 points are to receive；3 points with
Down to be bad, it is impossible to receive.It is below every average, the results are shown in Table：
In summary, the made ground rice that relaxes bowel of the invention adds a variety of dietary fibers and fruit and vegetable, containing abundant
Protein, mineral matter, trace element and amino acid etc., not only environmental protection is nutritious, and easily promotes digestion, there is discharge
Internal harmful substance, prevents and treats effect of constipation；It is adapted to many people to eat, particularly constipation crowd.
Claims (8)
- The ground rice 1. one kind relaxes bowel, it is characterised in that include the raw material of following parts by weight：30-40 parts of rice germ, oatmeal 4- 7 parts, 5-10 parts of quinoa powder, 5-8 parts of starch from sweet potato, 3-5 parts of goat milk powder, 6-8 parts of Fruit powder, 3-5 parts of coconut powder, dietary fiber 1.5-3 parts, 1-2 parts of Semen sesami nigrum, 0.5-1 parts of almond, 0.5-1 parts of pine nut, 1.5-3 parts of konjaku flour, 1-2 parts of celery, Chinese cabbage 1-2 Part, 1.5-3 parts of ternip, 1-2 parts of bamboo shoots, 2-4 parts of fig, 3-5 parts of coprinus comatus, 4-6 parts of Chinese yam, 1.5-3 parts of honey, the Radix Astragali 1-2 parts, 1-2 parts of salsify, 1.5-3 parts of saline cistanche, 2-3 parts of Momordica grosvenori, 1-2 parts of dried orange peel, 0.5-1.5 parts of Gorgon fruit, persimmon leaf 0.5-1 parts.
- The ground rice 2. one kind according to claim 1 relaxes bowel, it is characterised in that：The Fruit powder is selected from banaina, apple One or more in fruit powder, strawberry powder.
- The ground rice 3. one kind according to claim 1 relaxes bowel, it is characterised in that：Also include 1.5-2.5 parts of walnut oil.
- The ground rice 4. one kind according to claim 1 relaxes bowel, it is characterised in that：The dietary fiber is selected from oligomeric fruit One or two in sugar, xylo-oligosaccharide.
- 5. the preparation method of a kind of ground rice that relaxes bowel described in claim 1, it is characterised in that comprise the following steps：(1) soak：The rice germ of the parts by weight is soaked in water 1.5-3h, soaking temperature is 25-35 DEG C, filtering to draining, It is stand-by；(2) fruits and vegetables break into compound juice：Celery, Chinese cabbage, ternip, bamboo shoots, fig, coprinus comatus are weighed according to formula rate, is used After clear water is cleaned, above-mentioned all fruits and vegetables chopping mixing are placed in mixer, add total fruits and vegetables weight 3-4 times measures water, then Mixing juice is broken into, compound fruit and vegetable juice is filtered to obtain；Wherein, the mixing speed of mixer is 500r/min, and mixing time is 15- 20min；(3) prepared by decoction：Chinese yam, honey, the Radix Astragali, salsify, saline cistanche, Momordica grosvenori, dried orange peel, Gorgon euryale are weighed by formula rate After real, persimmon leaf mixing, add 10-15 times of above-mentioned total medicinal material weight and measure in water, water and soak 1-2h, be heated to 95-105 DEG C, greatly The rear small fire of fire boiling continues to decoct 2-3h, and decoction is filtered to obtain with 4 layers of gauze, and heating is concentrated into 2-4 times of total medicinal material weight, with double Layer gauze filtration, it is stand-by；(4) it is milled：Semen sesami nigrum, almond, pine nut are crushed with pulverizer, control goes out powder in 80-200 mesh sieves；(5) slurrying：Compound fruit and vegetable juice, step into the rice germ drained obtained by step (1) obtained by addition step (2) (3) decoction and suitable quantity of water defibrination obtained by, obtain Rice ＆ peanut milk；(6) curing shaping：By the Rice ＆ peanut milk and oatmeal obtained by step (5), quinoa powder, starch from sweet potato, goat milk powder, Fruit powder, coconut palm After mixed-powder obtained by sub- powder, dietary fiber and step (4) is well mixed, adds walnut oil and stir, be placed in steaming In the face of powder machine, control carries out curing shaping at 110-120 DEG C with steam；(7) cut, dry, pack：Cut after shaping by specification, be that profit is just led to after the ground rice drying processing after slitting Smooth ground rice, is cooled to room temperature and packs again.
- 6. a kind of preparation method for moistening just unobstructed ground rice according to claim 5, it is characterised in that：In the step (1) Rice germ soaks 3-5 times that used water is rice germ weight.
- 7. a kind of preparation method of ground rice that relaxes bowel according to claim 5, it is characterised in that：In the step (5) The water content of Rice ＆ peanut milk is 40-45%.
- 8. a kind of preparation method of ground rice that relaxes bowel according to claim 5, it is characterised in that：In the step (7) Drying temperature is 45-55 DEG C, and drying time is 4-6h.
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Cited By (5)
| Publication number | Priority date | Publication date | Assignee | Title |
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| CN107373329A (en) * | 2017-08-28 | 2017-11-24 | 广西南宁市百桂食品有限责任公司 | The production method of the elderly's nutritious instant dry rice flour |
| CN109043321A (en) * | 2018-08-18 | 2018-12-21 | 安徽国科生物科技有限公司 | A kind of dietary composition of relax bowel and defecation and preparation method thereof |
| CN110037291A (en) * | 2019-05-27 | 2019-07-23 | 福建省顺昌县饶氏佰钰食品有限公司 | A kind of seafood mushroom meal replacing food and its preparation method and application |
| CN110301583A (en) * | 2019-08-16 | 2019-10-08 | 桂林老盐街餐饮有限公司 | Siraitia grosvenorii rice flour dry powder rich in trace elements of selenium and preparation method thereof |
| CN110583974A (en) * | 2018-06-13 | 2019-12-20 | 吴勇琼 | Slimming whole grain nutritional and healthy meal replacement food and preparation method thereof |
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| CN103876017A (en) * | 2013-10-31 | 2014-06-25 | 安徽倮倮米业有限公司 | Bowel-relaxing nutritional snowflake rice flake |
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN107373329A (en) * | 2017-08-28 | 2017-11-24 | 广西南宁市百桂食品有限责任公司 | The production method of the elderly's nutritious instant dry rice flour |
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| CN109043321A (en) * | 2018-08-18 | 2018-12-21 | 安徽国科生物科技有限公司 | A kind of dietary composition of relax bowel and defecation and preparation method thereof |
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| CN110301583A (en) * | 2019-08-16 | 2019-10-08 | 桂林老盐街餐饮有限公司 | Siraitia grosvenorii rice flour dry powder rich in trace elements of selenium and preparation method thereof |
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