CN106805196A - A kind of mellowness spicy bracken sauce and preparation method thereof - Google Patents
A kind of mellowness spicy bracken sauce and preparation method thereof Download PDFInfo
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- CN106805196A CN106805196A CN201710039921.2A CN201710039921A CN106805196A CN 106805196 A CN106805196 A CN 106805196A CN 201710039921 A CN201710039921 A CN 201710039921A CN 106805196 A CN106805196 A CN 106805196A
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- parts
- sauce
- powder
- fiddlehead
- mellowness
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- 210000003802 Sputum Anatomy 0.000 description 1
- FPXSXMFOYWRHDX-UHFFFAOYSA-N Sterol Chemical class 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C1CC2C3CCC(O)CC3CCC2C2CCCC21 FPXSXMFOYWRHDX-UHFFFAOYSA-N 0.000 description 1
- 229940088594 Vitamin Drugs 0.000 description 1
- 238000010521 absorption reactions Methods 0.000 description 1
- 125000002252 acyl group Chemical group 0.000 description 1
- 150000001413 amino acids Chemical class 0.000 description 1
- 230000001142 anti-diarrhea Effects 0.000 description 1
- 235000019658 bitter taste Nutrition 0.000 description 1
- 230000036772 blood pressure Effects 0.000 description 1
- OYPRJOBELJOOCE-UHFFFAOYSA-N calcium Chemical compound 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- 229910052791 calcium Inorganic materials 0.000 description 1
- 239000001390 capsicum minimum Substances 0.000 description 1
- 150000001720 carbohydrates Chemical class 0.000 description 1
- 229920002678 cellulose Polymers 0.000 description 1
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[Mg] FYYHWMGAXLPEAU-UHFFFAOYSA-N 0.000 description 1
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- 201000005505 measles Diseases 0.000 description 1
- 235000013372 meat Nutrition 0.000 description 1
- 239000000203 mixtures Substances 0.000 description 1
- 230000004048 modification Effects 0.000 description 1
- 238000006011 modification reactions Methods 0.000 description 1
- 235000008935 nutritious Nutrition 0.000 description 1
- 239000002304 perfumes Substances 0.000 description 1
- 230000025627 positive regulation of urine volume Effects 0.000 description 1
- ZLMJMSJWJFRBEC-UHFFFAOYSA-N potassium Chemical compound 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[K] ZLMJMSJWJFRBEC-UHFFFAOYSA-N 0.000 description 1
- 239000011591 potassium Substances 0.000 description 1
- 229910052700 potassium Inorganic materials 0.000 description 1
- 230000002265 prevention Effects 0.000 description 1
- 239000003507 refrigerants Substances 0.000 description 1
- 201000003068 rheumatic fever Diseases 0.000 description 1
- 235000003702 sterols Nutrition 0.000 description 1
- 239000003440 toxic substances Substances 0.000 description 1
- 235000013343 vitamin Nutrition 0.000 description 1
- 150000003722 vitamin derivatives Chemical class 0.000 description 1
- 229930003231 vitamins Natural products 0.000 description 1
- 239000011782 vitamins Substances 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; THEIR TREATMENT, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
Description
Technical field
The present invention relates to food processing field, and in particular to a kind of mellowness spicy bracken sauce and preparation method thereof.
Background technology
Fiddlehead, is called fist dish, ram's horn, leading dish, and Middle hills plot on the sunny side is born in happiness, and most of China area has, It is distributed in sparse theropencedrymion more；Its edible part is not deployed young tender leaf bud, and the fiddlehead fragrant in taste through processing is lubricious, Mix again with seasoning, refrigerant tasty and refreshing is rare superior food and drink, can also fry and eat, and is processed into dry vegetalbe, cook filling, pickled into can etc.. Have widely distributed in China's Mainland and Southeast Asia, and welcome is also received on these regional dining tables.
Fiddlehead tender leaf contains carrotene, vitamin, protein, fat, sugar, crude fibre, potassium, calcium, magnesium, pterosin, fern glucoside, second Acyl pterosin, choline, sterol.Additionally contain 18 kinds of amino acid etc..Modern research suggests that the cellulose in fiddlehead can have promotion intestines Road is wriggled, and reduces effect of the stomach to fat absorption.Fiddlehead is sweet cold in nature, and being used as medicine has the effects such as removing toxic substances, heat-clearing, ease constipation, resolving sputum, It is often edible to reduce blood pressure, alleviate dizzy insomnia.Fiddlehead can promote stomach and intestine with antidiarrheal diuresis, the dietary fiber contained by it Wriggle, with lower gas defaecation, the effect of detoxicating intestine, can also treat the diseases such as rheumatic arthritis, dysentery, hemoptysis；And to measles, Influenza has prevention effect.
There are various sauce flavor enhancements in existing market.But, now in the market it is many using meat, mushroom class as sauce master Raw material, it is also very rare with fiddlehead as major ingredient, to enable the customer to the delicious fiddlehead of more easily edible nourishing and rich The kind in rich sauce market, exploitation fiddlehead sauce is significant.
The content of the invention
The invention provides a kind of mellowness spicy bracken sauce and preparation method thereof, the fiddlehead sauce is spicy tasty and refreshing, and nutrition is good for Health, alcohol thick flavor.
To realize object above, the present invention is achieved by the following technical programs：
A kind of mellowness spicy bracken sauce, is made up of the raw material of following weight portion：Dry fiddlehead 25-40 parts, soya sauce 10-16 Part, dry shepherd's purse 6-12 parts, purple sweet potato powder 2-5 parts, hawthorn powder 1-3 parts, blueberry 2-3 parts, palm oil 4-6 parts, 6-8 parts of capsicum annum fasciculatum powder, Zanthoxylum powder 3-5 parts, ginger 2-5 parts, garlic 0.5-1 parts, salt 2-5 parts, nutritional flavoring juice 15-20 parts.
Preferably, the mellowness spicy bracken sauce is made up of the raw material of following weight portion：32 parts of dry fiddlehead, soya sauce 12 Part, 10 parts of dry shepherd's purse, 3 parts of purple sweet potato powder, 2 parts of hawthorn powder, 3 parts of blueberry, 5 parts of palm oil, 7 parts of capsicum annum fasciculatum powder, 4 parts of zanthoxylum powder, life 3 parts of ginger, 0.8 part of garlic, 3.5 parts of salt, 18 parts of nutritional flavoring juice.
Above-mentioned nutritional flavoring juice is by weight including concentrated bone soup 20-35 parts, edible 8-15 parts of Chinese herbal medicine soup stock.
The raw material that wherein concentrated bone soup is used is pig bone and ox bone, and weight proportion between the two is 1：1, the concentration bone Soup is prepared by following methods：
(1) raw material pig bone, ox bone are cleaned up, removes blood stains and its impurity, bone breaker is used after cleaning up It is cut into≤the bulk of 10cm；
(2) raw material that will be cut is put into cooker, and adds the water that 5-7 times of raw material measures, and boiling is carried out after adding water, is controlled The pressure of cooker processed is 0.042Mpa, and offscum is skimmed after boiling 5-7min and hot water is outwelled, and is rinsed once with clear water, is rinsed After be placed again into cooker, and add the water that 7-8 times of raw material is measured to be boiled, control the pressure of cooker for 0.042Mpa, Digestion time is 20-30min, then use instead it is brewed by warm fire, now control cooker pressure be 0.03Mpa, 7- brewed by warm fire 8h, obtains milky white soup after boiling, standby；
(3) obtained milky white soup is concentrated, moisture content≤50% of milky white soup, obtains final product after concentration.
Wherein eat Chinese herbal medicine soup stock includes honeysuckle 15-20 parts, chrysanthemum 10-15 parts, leaf of bamboo 10-15 by weight Part, coloured malt 5-10 parts, dried orange peel 5-10 parts, litchi rind 5-15 parts；
Its preparation method is as follows：Various Chinese medicine materials are weighed in proportion, are placed in marmite after soaking 20-30min with clear water, Pot reclaimed water requirement there was not Chinese medicine material 2-3cm, first boiled by intense fire, then was cooked by slow fire 40~50min, Guan Huo, took decoction liquor in pot It is standby.
The invention provides a kind of method for preparing above-mentioned mellowness spicy bracken sauce, comprise the following steps：
(1) cleaned again after dry fiddlehead being soaked into 3-4h in 45-50 DEG C of thin rice gruel, drained away the water, be cut into 0.4-1cm Fiddlehead section, it is standby；Dry shepherd's purse clear water is cleaned again after being soaked, and is extracted, chopping, standby；Blueberry is cleaned, its pulp is taken, put Enter in juice extractor, be squeezed into fruit juice standby；Ginger, garlic are cut into shape in small, broken bits, it is standby；
(2) blueberry juice is added in nutritional flavoring juice, is stirred, add fiddlehead section, purple sweet potato powder, hawthorn powder, food Salt pickles 2-3h, obtains mixing preserved materials, standby；
(3) frying：Palm oil is poured into pot and is heated, add ginger, the garlic of chopping, stir-frying to add successively after going out fragrance after heating Enter soya sauce, zanthoxylum powder, capsicum annum fasciculatum powder and broken shepherd's purse, after the 4-6min that stir-fries, by mixing preserved materials addition pot, 2- is stewed in big fire Small fire is stewed 20-30min and removes moisture removal slowly after 3min, and last small fire stir-fries 3-5min, obtains final product.
Beneficial effects of the present invention are：
1st, mellowness spicy bracken sauce prepared by the present invention, is that the dry fiddlehead of major ingredient is pollution-free food, and its is delicious, and nutrition is rich Richness, the effect of being liked by masses deeply, and have clearing heat and eliminating phlegm, stomach invigorating laxation.The shepherd's purse of collocation is delicious and tasty, and nutritious, Containing multiple nutritional components such as protein, fat, dietary fiber, carbohydrate, carrotene, and with spleen, Li Shui, only Blood, effect of improving eyesight.
2nd, the present invention soaks dry fiddlehead using thin rice gruel, is conducive to removing its bitter taste.Then blueberry juice, nutrition are added Baste, purple sweet potato powder, hawthorn powder, salt are pickled, and the taste of dry fiddlehead is more rich in level and thickness.Wherein nutritional flavoring juice In concentrated bone soup can make fiddlehead sauce more alcohol thick flavor, and the edible Chinese herbal medicine soup stock for adding is boiled by fall fire Chinese medicine Arrive, easily got angry due to eating capsicum more, the Chinese herbal medicine of its fall fire can just play mediation, prevent from getting angry, while in selecting Herbal medicine has unique perfume, makes the taste of fiddlehead sauce unique.Addition blueberry juice, purple sweet potato powder, hawthorn powder, also make fiddlehead sauce Nutrition is more enriched.
Specific embodiment
Technical solution of the invention is further illustrated with reference to specific embodiment, embodiment is not to be construed as right The limitation of technical solution.
Embodiment 1：
A kind of mellowness spicy bracken sauce, is made up of the raw material of following weight portion：32 parts of dry fiddlehead, 12 parts of soya sauce, dry shepherd's purse 10 parts of dish, 3 parts of purple sweet potato powder, 2 parts of hawthorn powder, 3 parts of blueberry, 5 parts of palm oil, 7 parts of capsicum annum fasciculatum powder, 4 parts of zanthoxylum powder, 3 parts of ginger, garlic 0.8 part, 3.5 parts of salt, 18 parts of nutritional flavoring juice.
Above-mentioned nutritional flavoring juice is by weight including 30 parts of concentrated bone soup, edible 12 parts of Chinese herbal medicine soup stock.
The raw material that wherein concentrated bone soup is used is pig bone and ox bone, and weight proportion between the two is 1：1, the concentration bone Soup is prepared by following methods：
(1) raw material pig bone, ox bone are cleaned up, removes blood stains and its impurity, bone breaker is used after cleaning up It is cut into≤the bulk of 10cm；
(2) raw material that will be cut is put into cooker, and adds 7 times of water of amount of raw material, and boiling is carried out after adding water, is controlled The pressure of cooker is 0.042Mpa, and offscum is skimmed after boiling 7min and hot water is outwelled, and is rinsed once with clear water, after flushing again It is secondary to be put into cooker, and add the water of 8 times of amounts of raw material to be boiled, the pressure of cooker is controlled for 0.042Mpa, during boiling Between be 20min, then use instead brewed by warm fire, now control the pressure of cooker for 0.03Mpa, 7h brewed by warm fire, must after boiling It is standby to milky white soup；
(3) obtained milky white soup is concentrated, moisture content≤50% of milky white soup, obtains final product after concentration.
Wherein eat Chinese herbal medicine soup stock includes 20 parts of honeysuckle, 15 parts of chrysanthemum, 10 parts of the leaf of bamboo, coloured malt 10 by weight Part, 5 parts of dried orange peel, 10 parts of litchi rind；Its preparation method is as follows：Various Chinese medicine materials are weighed in proportion, after soaking 30min with clear water It is placed in marmite, the requirement of pot reclaimed water no Chinese medicine material 3cm, first boiled by intense fire, then be cooked by slow fire 50min, Guan Huo, takes pan-fried in pot Boil liquid is standby.
The method for preparing above-mentioned mellowness spicy bracken sauce, comprises the following steps：
(1) cleaned again after dry fiddlehead being soaked into 3.5h in 48 DEG C of thin rice gruel, drained away the water, be cut into the fiddlehead of 1cm Section, it is standby；Dry shepherd's purse clear water is cleaned again after being soaked, and is extracted, chopping, standby；Blueberry is cleaned, its pulp is taken, is put into and is squeezed the juice In machine, fruit juice is squeezed into standby；Ginger, garlic are cut into shape in small, broken bits, it is standby；
(2) blueberry juice is added in nutritional flavoring juice, is stirred, add fiddlehead section, purple sweet potato powder, hawthorn powder, food Salt pickles 2h, obtains mixing preserved materials, standby；
(3) frying：Palm oil is poured into pot and is heated, add ginger, the garlic of chopping, stir-frying to add successively after going out fragrance after heating Enter soya sauce, zanthoxylum powder, capsicum annum fasciculatum powder and broken shepherd's purse, after the 4min that stir-fries, will mixing preserved materials add pot in, big fire stew 3min after Small fire is stewed 25min and removes moisture removal slowly, and last small fire stir-fries 3min, obtains final product.
Embodiment 2：
A kind of mellowness spicy bracken sauce, is made up of the raw material of following weight portion：40 parts of dry fiddlehead, 10 parts of soya sauce, dry shepherd's purse 12 parts of dish, 5 parts of purple sweet potato powder, 1 part of hawthorn powder, 2 parts of blueberry, 4 parts of palm oil, 6 parts of capsicum annum fasciculatum powder, 5 parts of zanthoxylum powder, 2 parts of ginger, garlic 1 part, 5 parts of salt, 20 parts of nutritional flavoring juice.
Above-mentioned nutritional flavoring juice is by weight including 35 parts of concentrated bone soup, edible 8 parts of Chinese herbal medicine soup stock.
The raw material that wherein concentrated bone soup is used is pig bone and ox bone, and weight proportion between the two is 1：1, the concentration bone Soup is prepared by following methods：
(1) raw material pig bone, ox bone are cleaned up, removes blood stains and its impurity, bone breaker is used after cleaning up It is cut into≤the bulk of 10cm；
(2) raw material that will be cut is put into cooker, and adds 5 times of water of amount of raw material, and boiling is carried out after adding water, is controlled The pressure of cooker is 0.042Mpa, and offscum is skimmed after boiling 5min and hot water is outwelled, and is rinsed once with clear water, after flushing again It is secondary to be put into cooker, and add the water of 7 times of raw material gross weight to be boiled, control the pressure of cooker for 0.042Mpa, steam The time is boiled for 30min, then uses instead brewed by warm fire, the pressure for now control cooker is 0.03Mpa, 8h brewed by warm fire, is boiled After obtain milky white soup, it is standby；
(3) obtained milky white soup is concentrated, moisture content≤50% of milky white soup, obtains final product after concentration.
Above-mentioned edible Chinese herbal medicine soup stock includes 15 parts of honeysuckle, 10 parts of chrysanthemum, 15 parts of the leaf of bamboo, coloured malt 5 by weight Part, 10 parts of dried orange peel, 15 parts of litchi rind；Its preparation method is as follows：Various Chinese medicine materials are weighed in proportion, and 20min is soaked with clear water After be placed in marmite, the requirement of pot reclaimed water there was not Chinese medicine material 2cm, first boiled by intense fire, then be cooked by slow fire 40min, Guan Huo, in taking pot Decoction liquor is standby.
The method for preparing above-mentioned mellowness spicy bracken sauce, comprises the following steps：
(1) cleaned again after dry fiddlehead being soaked into 3h in 50 DEG C of thin rice gruel, drained away the water, be cut into the fiddlehead of 0.4cm Section, it is standby；Dry shepherd's purse clear water is cleaned again after being soaked, and is extracted, chopping, standby；Blueberry is cleaned, its pulp is taken, is put into and is squeezed the juice In machine, fruit juice is squeezed into standby；Ginger, garlic are cut into shape in small, broken bits, it is standby；
(2) blueberry juice is added in nutritional flavoring juice, is stirred, add fiddlehead section, purple sweet potato powder, hawthorn powder, food Salt pickles 3h, obtains mixing preserved materials, standby；
(3) frying：Palm oil is poured into pot and is heated, add ginger, the garlic of chopping, stir-frying to add successively after going out fragrance after heating Enter soya sauce, zanthoxylum powder, capsicum annum fasciculatum powder and broken shepherd's purse, after the 6min that stir-fries, will mixing preserved materials add pot in, big fire stew 3min after Small fire is stewed 20min and removes moisture removal slowly, and last small fire stir-fries 5min, obtains final product.
Embodiment 3：
A kind of mellowness spicy bracken sauce, is made up of the raw material of following weight portion：32 parts of dry fiddlehead, 16 parts of soya sauce, dry shepherd's purse 10 parts of dish, 4 parts of purple sweet potato powder, 2 parts of hawthorn powder, 3 parts of blueberry, 5 parts of palm oil, 8 parts of capsicum annum fasciculatum powder, 3 parts of zanthoxylum powder, 4 parts of ginger, garlic 0.8 part, 4 parts of salt, 18 parts of nutritional flavoring juice.
Above-mentioned nutritional flavoring juice is by weight including 20 parts of concentrated bone soup, edible 15 parts of Chinese herbal medicine soup stock.
The raw material that wherein concentrated bone soup is used is pig bone and ox bone, and weight proportion between the two is 1：1；Its preparation method With embodiment 1.
Wherein eat Chinese herbal medicine soup stock includes 18 parts of honeysuckle, 12 parts of chrysanthemum, 10 parts of the leaf of bamboo, coloured malt 8 by weight Part, 10 parts of dried orange peel, 5 parts of litchi rind；Its preparation method is with embodiment 1.
The method for preparing above-mentioned mellowness spicy bracken sauce, comprises the following steps：
(1) cleaned again after dry fiddlehead being soaked into 4h in 45 DEG C of thin rice gruel, drained away the water, be cut into the fiddlehead of 0.6cm Section, it is standby；Dry shepherd's purse clear water is cleaned again after being soaked, and is extracted, chopping, standby；Blueberry is cleaned, its pulp is taken, is put into and is squeezed the juice In machine, fruit juice is squeezed into standby；Ginger, garlic are cut into shape in small, broken bits, it is standby；
(2) blueberry juice is added in nutritional flavoring juice, is stirred, add fiddlehead section, purple sweet potato powder, hawthorn powder, food Salt pickles 3h, obtains mixing preserved materials, standby；
(3) frying：Palm oil is poured into pot and is heated, add ginger, the garlic of chopping, stir-frying to add successively after going out fragrance after heating Enter soya sauce, zanthoxylum powder, capsicum annum fasciculatum powder and broken shepherd's purse, after the 5min that stir-fries, will mixing preserved materials add pot in, big fire stew 2min after Small fire is stewed 30min and removes moisture removal slowly, and last small fire stir-fries 4min, obtains final product.
Embodiment 4：
A kind of mellowness spicy bracken sauce, is made up of the raw material of following weight portion：28 parts of dry fiddlehead, 14 parts of soya sauce, dry shepherd's purse 10 parts of dish, 2 parts of purple sweet potato powder, 3 parts of hawthorn powder, 2 parts of blueberry, 5 parts of palm oil, 7 parts of capsicum annum fasciculatum powder, 3 parts of zanthoxylum powder, 2 parts of ginger, garlic 0.5 part, 3 parts of salt, 16 parts of nutritional flavoring juice.
Above-mentioned nutritional flavoring juice is by weight including 28 parts of concentrated bone soup, edible 10 parts of Chinese herbal medicine soup stock.
The raw material that wherein concentrated bone soup is used is pig bone and ox bone, and weight proportion between the two is 1：1；Its preparation method With embodiment 2.
Above-mentioned edible Chinese herbal medicine soup stock includes 16 parts of honeysuckle, 12 parts of chrysanthemum, 15 parts of the leaf of bamboo, coloured malt 7 by weight Part, 10 parts of dried orange peel, 12 parts of litchi rind；Its preparation method is with embodiment 1.
The method of above-mentioned mellowness spicy bracken sauce is prepared with embodiment 1.
Embodiment 5：
A kind of mellowness spicy bracken sauce, is made up of the raw material of following weight portion：25 parts of dry fiddlehead, 16 parts of soya sauce, dry shepherd's purse 6 parts of dish, 2 parts of purple sweet potato powder, 3 parts of hawthorn powder, 3 parts of blueberry, 6 parts of palm oil, 6 parts of capsicum annum fasciculatum powder, 3 parts of zanthoxylum powder, 5 parts of ginger, garlic 0.5 part, 2 parts of salt, 15 parts of nutritional flavoring juice.
Above-mentioned nutritional flavoring juice is by weight including 25 parts of concentrated bone soup, edible 12 parts of Chinese herbal medicine soup stock.
The raw material that wherein concentrated bone soup is used is pig bone and ox bone, and weight proportion between the two is 1：1；Its preparation method With embodiment 2.
Wherein eat Chinese herbal medicine soup stock includes 20 parts of honeysuckle, 10 parts of chrysanthemum, 10 parts of the leaf of bamboo, coloured malt 8 by weight Part, 6 parts of dried orange peel, 15 parts of litchi rind；Its preparation method is with embodiment 1.
The method of above-mentioned mellowness spicy bracken sauce is prepared with embodiment 2.
It is more than the description to the embodiment of the present invention, by the foregoing description of the disclosed embodiments, makes this area special Industry technical staff can realize or use the present invention.Various modifications to these embodiments come to those skilled in the art Say and will be apparent, generic principles defined herein can not depart from the situation of the spirit or scope of the present invention Under, realize in other embodiments.Therefore, the present invention is not intended to be limited to the embodiments shown herein, but to accord with Close the most wide scope consistent with principles disclosed herein and features of novelty.
Claims (6)
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Application publication date: 20170609 |