CN105833470B - Leg for split exercise stretches fitness equipment - Google Patents

Leg for split exercise stretches fitness equipment Download PDF

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Publication number
CN105833470B
CN105833470B CN201610379890.0A CN201610379890A CN105833470B CN 105833470 B CN105833470 B CN 105833470B CN 201610379890 A CN201610379890 A CN 201610379890A CN 105833470 B CN105833470 B CN 105833470B
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pedal
arm
half support
chute
support plates
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CN105833470A (en
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沈陆飞
姜德晶
刘丽丽
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Xuzhou University of Technology
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Xuzhou University of Technology
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0482Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
    • A63B23/0488Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B2023/006Exercising apparatus specially adapted for particular parts of the body for stretching exercises
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/09Adjustable dimensions
    • A63B2225/093Height

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Rehabilitation Tools (AREA)
  • Holders For Apparel And Elements Relating To Apparel (AREA)

Abstract

本发明公开了一种用于劈叉练习的腿部拉伸健身器,属于健身器材技术领域。它包括可折叠的底座、滑槽、滑杆,滑槽内滑动安装有第一踏板和第二踏板,第一踏板和第二踏板上面均装有可调节方向的调节板,调节板上有与人体脚部适配的鞋垫形凹槽,鞋形凹槽两侧装有若干束紧扣,所述滑槽内装有两根与滑槽的长度方向相平行的滑杆,所述第一踏板和第二踏板的中部或下部制作有与滑杆滑动配合的滑孔,所述滑杆从所述滑孔穿过,每根滑杆上均布有多个销孔,销孔上能插入插销;扶手架3是两用锁定扶手架。本发明用于在室内进行各种姿势的劈叉练习。

The invention discloses a leg stretching fitness device used for splits training, which belongs to the technical field of fitness equipment. It includes a foldable base, a chute, and a slide bar. A first pedal and a second pedal are slidably installed in the chute. Both the first pedal and the second pedal are equipped with an adjustment plate that can adjust the direction. A shoe-pad-shaped groove adapted to the human foot, a number of fastening buckles are arranged on both sides of the shoe-shaped groove, two slide bars parallel to the length direction of the chute are installed in the chute, the first pedal and The middle part or the lower part of the second pedal is made with a slide hole that is slidably matched with the slide bar, and the slide bar passes through the slide hole, and each slide bar is evenly distributed with a plurality of pin holes, and a latch can be inserted into the pin holes; Armrest frame 3 is a dual-purpose locking armrest frame. The present invention is used for performing splits exercises in various postures indoors.

Description

用于劈叉练习的腿部拉伸健身器Leg Stretch Gym for Splits

技术领域technical field

本发明涉及一种腿部拉伸健身器材,属于健身器材技术领域。The invention relates to a leg stretching fitness equipment, which belongs to the technical field of fitness equipment.

背景技术Background technique

目前,人们越来越重视自身的身体健康,对于运动的重视也在不断地加强,然而室外运动经常会受到天气、环境等因素的影响,因此当下市场上存在各种健身器材,涉及劈叉的腿部健身器材不是很多,而且功能单一、结构复杂,占用空间,且难以定位踏板的位置,灵活性受到限制。At present, people pay more and more attention to their own health, and the emphasis on sports is also constantly strengthened. However, outdoor sports are often affected by factors such as weather and environment. Therefore, there are various fitness equipment on the market today, involving split legs There are not a lot of internal fitness equipment, and the function is single, the structure is complex, it takes up space, and it is difficult to locate the position of the pedals, and the flexibility is limited.

发明内容Contents of the invention

为了克服上述现有技术的不足之处,本发明提供一种用于劈叉练习的腿部拉伸健身器,设有可折叠的底座、滑槽、滑杆以及可调节方向的脚踏板等,满足人们在家中进行各种姿势的劈叉锻炼的要求。In order to overcome the deficiencies of the above-mentioned prior art, the present invention provides a kind of leg stretching body-building apparatus for doing splits exercises, which is provided with a foldable base, a chute, a slide bar and foot pedals with adjustable direction, etc. It satisfies people's requirements for performing splits exercises in various postures at home.

本发明是通过如下技术方案实现的:一种用于劈叉练习的腿部拉伸健身器,它包括底座,底座分成第一半支板和第二半支板,第一半支板和第二半支板铰接并锁定在一起,第一半支板和第二半支板具有两种形态:一是第一半支板竖起与第二半支板呈直角设置;二是第一半支板放下与第二半支板对接形成一个整体平板;The present invention is achieved through the following technical solutions: a leg stretching fitness device for doing splits exercises, which includes a base, the base is divided into a first half-branch and a second half-branch, the first half-branch and the second half-branch The half-supports are hinged and locked together. The first half-support and the second half-support have two forms: one is that the first half-support is set up at right angles to the second half-support; the other is that the first half-support The board is put down and connected with the second half board to form a whole flat board;

底座中部制作有矩形的滑槽,滑槽对应所述第一半支板和第二半支板分成第一半滑槽和第二半滑槽;A rectangular chute is made in the middle of the base, and the chute is divided into a first half chute and a second half chute corresponding to the first half support plate and the second half support plate;

所述滑槽内滑动安装有第一踏板和第二踏板,所述第一踏板装在所述第一半支板上;A first pedal and a second pedal are slidably installed in the chute, and the first pedal is installed on the first half support plate;

第一踏板和第二踏板上面均装有调节板,调节板具有与滑槽平行和垂直两种形态,调节板上装有用于固定放向的锁紧装置;调节板上有与人体脚部适配的鞋垫形凹槽,鞋垫形凹槽两侧装有若干束紧扣,鞋垫形凹槽的走向与调节板的走向相同;所述滑槽内装有两根与滑槽的长度方向相平行的滑杆,滑杆对应所述第一半支板和第二半支板分成能对接、能分开的两半,所述第一踏板和第二踏板的中部或下部制作有与滑杆滑动配合的滑孔,所述滑杆从所述滑孔穿过,每根所述滑杆上均布有多个销孔,销孔上能插入防止第一踏板或第二踏板滑动的插销;所述第一踏板的前端与所述第二踏板的后端装有缓冲弹性件。Both the first pedal and the second pedal are equipped with adjustment plates. The adjustment plates have two forms: parallel and vertical to the chute. The adjustment plate is equipped with a locking device for fixing the direction; There are a number of fastening buckles on both sides of the insole-shaped groove, and the direction of the insole-shaped groove is the same as that of the adjustment plate; two slides parallel to the length direction of the chute are installed in the chute. The sliding rod is divided into two halves that can be docked and separated corresponding to the first half-support plate and the second half-support plate. The middle or lower part of the first pedal and the second pedal is made with a slide that is slidably matched with the slide rod. hole, the slide bar passes through the slide hole, and a plurality of pin holes are evenly distributed on each of the slide bars, and a pin that prevents the first pedal or the second pedal from sliding can be inserted into the pin hole; the first pedal The front end of the pedal and the rear end of the second pedal are equipped with buffer elastic parts.

所述滑槽两侧的底座上装有扶手架。The bases on both sides of the chute are equipped with handrail frames.

当所述第一半支板放下与第二半支板对接形成一个整体平板时,每侧所述的扶手架包括两端的高度可调的伸缩式扶手杆,伸缩式扶手杆的上端之间连接拱形扶手。When the first half-support board is put down and docked with the second half-support board to form an integral flat plate, the armrest frame on each side includes height-adjustable telescopic handrail rods at both ends, and the upper ends of the telescopic handrail rods are connected to each other. Arched armrests.

当所述第一半支板竖起与第二半支板呈直角设置时,每侧所述的扶手架呈“L”形,连接在所述第一半支板竖起与第二半支板之间。When the first half support board is set up at right angles to the second half support board, the armrest frame on each side is in an "L" shape, and is connected to the first half support board erected and the second half support board. between the boards.

所述第一踏板和第二踏板的两侧或底部装有滚动体。The two sides or the bottom of the first pedal and the second pedal are equipped with rolling bodies.

所述缓冲弹性件是弹簧或弹性橡胶垫。The buffer elastic member is a spring or an elastic rubber pad.

所述的滑杆是圆管。Described slide bar is a circular tube.

每侧所述的扶手架是两用锁定扶手架,两用锁定扶手架包括“L”形扶手杆和插杆,所述“L”形扶手杆包括固接在一起的插接臂和铰接臂,铰接臂的端部铰接有所述插杆,所述插杆的端部装有伸缩式锁定插销,所述插接臂的端部有固定插头,所述第一半支板和第二半支板上制作有与伸缩式锁定插销和固定插头适配的定位插槽,所述伸缩式锁定插销安装在所述插杆内,在插杆壁上制作有限位插槽,限位插槽具有轴向的导槽和两个不同档位的周向的限位横槽形成“F”形,伸缩式锁定插销上有在径向伸出的能在限位插槽内滑动的调节手柄;The armrest frame described on each side is a dual-purpose locking armrest frame, and the dual-purpose locking armrest frame includes an "L"-shaped armrest bar and an insertion rod. The "L"-shaped armrest bar includes an inserting arm and a hinged arm fixed together , the end of the articulated arm is hinged with the insertion rod, the end of the insertion rod is equipped with a telescopic locking bolt, the end of the insertion arm has a fixed plug, the first half of the support plate and the second half A positioning slot adapted to the telescopic locking pin and the fixed plug is made on the support plate, the telescoping locking pin is installed in the insertion rod, and a limiting slot is made on the wall of the insertion rod, and the limiting slot has The axial guide groove and two circumferential limit transverse grooves of different gears form an "F" shape, and the telescopic locking pin has an adjustment handle that protrudes radially and can slide in the limit slot;

当所述第一半支板竖起与第二半支板呈直角设置时,所述铰接臂与所述插杆在竖向呈一直线,插杆的下端插在插杆第一定位插槽上,插接臂的端部插在插接臂第一定位插槽上,所述扶手架以插接臂为横向支撑、整体呈“L”形锁定支架;When the first half support board is erected and set at right angles to the second half support board, the hinged arm and the insertion rod are vertically in a straight line, and the lower end of the insertion rod is inserted into the first positioning slot of the insertion rod , the end of the splicing arm is inserted into the first positioning slot of the splicing arm, and the armrest frame uses the splicing arm as a lateral support, and the whole is an "L"-shaped locking bracket;

当所述第一半支板放下与第二半支板对接形成一个卧式平板时,所述铰接臂与所述插杆垂直,插杆的下端插在插杆第二定位插槽上,插接臂的端部插在插接臂第二定位插槽上,所述扶手架以铰接臂为横向支撑、整体呈槽形或拱形锁定支架。When the first half-support board is put down and docked with the second half-support board to form a horizontal flat plate, the hinged arm is perpendicular to the insertion rod, and the lower end of the insertion rod is inserted into the second positioning slot of the insertion rod. The end of the connecting arm is inserted into the second positioning slot of the connecting arm, and the armrest frame uses the hinged arm as a lateral support, and the whole is a groove-shaped or arch-shaped locking bracket.

所述的插杆的支撑长度与所述插接臂的支撑长度相等。The supporting length of the insertion rod is equal to the supporting length of the insertion arm.

所述插接臂端部的固定插头替换为所述的伸缩式锁定插销,伸缩式锁定插销安装在插接臂内,在插接臂壁上制作有限位插槽,限位插槽具有轴向的导槽和两个不同档位的周向的限位横槽形成“F”形,伸缩式锁定插销上有在径向伸出的能在限位插槽内滑动的调节手柄;所述插杆端部的伸缩式锁定插销替换为固定插头。The fixed plug at the end of the splicing arm is replaced by the telescopic locking pin, the telescopic locking pin is installed in the splicing arm, and a limit slot is made on the wall of the splicing arm, and the limit slot has an axial The guide groove and two circumferential limiting transverse grooves of different gears form an "F" shape, and the telescopic locking bolt has an adjusting handle that protrudes radially and can slide in the limiting slot; The telescoping locking pin at the end of the rod is replaced with a fixed plug.

本发明的有益效果是:本发明设有可折叠的底座、滑槽、滑杆以及可调节方向的脚踏板等,满足人们进行各种姿势的劈叉锻炼的要求。The beneficial effect of the present invention is that the present invention is provided with a foldable base, a chute, a slide bar, and foot pedals with adjustable directions, so as to meet people's requirements for performing splits exercises in various postures.

底座分成第一半支板和第二半支板,第一半支板和第二半支板铰接并锁定在一起,第一半支板和第二半支板具有两种形态:一是第一半支板竖起与第二半支板呈直角设置,此时适合进行对墙劈叉练习;二是第一半支板放下与第二半支板对接形成一个整体平板,此时适合进行平地的横劈或竖劈,当调节板与与所述滑槽的长度方向相垂直时,可进行横劈练习;当调节板与与所述滑槽的长度方向相平行时,可进行竖劈练习。The base is divided into a first half-plate and a second half-plate, the first half-plate and the second half-plate are hinged and locked together, the first half-plate and the second half-plate have two forms: one is the second half-plate The half of the support board is set up at right angles to the second half of the support board. At this time, it is suitable for doing splits against the wall; When the adjustment plate is perpendicular to the length direction of the chute, the horizontal splitting exercise can be performed; when the adjustment plate is parallel to the length direction of the chute, the vertical splitting exercise can be performed .

第一踏板和第二踏板上均制作有与人体脚部适配的鞋垫形凹槽,鞋形凹槽两侧装有若干束紧扣用于固定脚部,更适合人脚放入。第一踏板的前端与所述第二踏板的后端装有缓冲弹性件用于缓冲两端的冲击力,减少磨损和噪声。Both the first pedal and the second pedal are made with insole-shaped grooves adapted to human feet, and a number of fastening buckles are arranged on both sides of the shoe-shaped grooves for fixing the feet, which are more suitable for putting human feet in. The front end of the first pedal and the rear end of the second pedal are equipped with cushioning elastic parts for buffering the impact force at both ends, reducing wear and noise.

本发明可以用插销和销孔固定一只脚踏板,另一只脚可以通过另一踏板的滑动来完成劈腿动作,也可以两个踏板都不固定,两脚反方向同时滑动,这可根据个人能力和习惯来调整。另外,本发明又增加了可以调节高度的扶手架,用于手部稳固,以防在滑动过程中,身体重心不稳,而造成的身体或腿部伤害。本发明占用空间小,安装运输方便,结构简单,操作方式符合人机工程学,便于使用者在家中单独使用。The present invention can fix a foot pedal with bolt and pin hole, and the other foot can finish splitting action through the sliding of another pedal, also can two pedals not be fixed, and two feet slide simultaneously in the opposite direction, and this can be according to Personal ability and habits to adjust. In addition, the present invention adds a height-adjustable armrest frame for stabilizing the hands to prevent body or leg injuries caused by unstable center of gravity during the sliding process. The invention takes up little space, is convenient for installation and transportation, has a simple structure, and the operation mode conforms to ergonomics, and is convenient for users to use alone at home.

附图说明Description of drawings

下面根据附图和实施例对本发明进一步说明。The present invention will be further described below according to the accompanying drawings and embodiments.

图1是本发明底座折叠成直角的实施例的俯视图;Fig. 1 is the plan view of the embodiment that the base of the present invention is folded into a right angle;

图2是本发明滑杆上的插销限位结构示意图。Fig. 2 is a schematic diagram of the latch limit structure on the slide bar of the present invention.

图3是图1的仰视图。Fig. 3 is a bottom view of Fig. 1 .

图4是图1实施例的立体图;Fig. 4 is the perspective view of Fig. 1 embodiment;

图5是图2实施例的右视图;Fig. 5 is the right side view of Fig. 2 embodiment;

图6是横劈姿势实施例使用状态俯视图;Fig. 6 is a top view of the use state of the horizontal split posture embodiment;

图7是图6实施例的立体图;Figure 7 is a perspective view of the embodiment of Figure 6;

图8是竖劈姿势实施例使用状态俯视图;Fig. 8 is a top view of the vertical chopping posture embodiment in use;

图9是图8实施例的立体图;Fig. 9 is a perspective view of the embodiment of Fig. 8;

图10是本发明两用锁定扶手架立式的使用状态;Fig. 10 is the vertical use state of the dual-purpose locking armrest frame of the present invention;

图11是本发明锁定插销的结构示意图;Fig. 11 is a schematic structural view of the lock bolt of the present invention;

图12是图11的A-A剖视图;Fig. 12 is the A-A sectional view of Fig. 11;

图13是本发明两用锁定扶手架卧式的使用状态。Fig. 13 is the horizontal use state of the dual-purpose locking armrest frame of the present invention.

图中,1、底座,1-1、第一半支板,1-2、第二半支板,2、第一踏板,3、扶手架,4、滑槽,4-1、第一半滑槽,4-2、第二半滑槽,5、第二踏板,6、滑杆,7、调节板,7-1、鞋垫形凹槽,8、束紧扣,9、缓冲弹性件,10、滑孔,11、伸缩式扶手杆,12、拱形扶手,13、销孔,14、插销,15、锁紧装置,16、“L”形扶手杆,16-1、插接臂,16-2、铰接臂,17、插杆,18、伸缩式锁定插销,18-1、调节手柄,18-2、限位插槽,19、固定插头,20、定位插槽。In the figure, 1, the base, 1-1, the first half of the board, 1-2, the second half of the board, 2, the first pedal, 3, the armrest frame, 4, the chute, 4-1, the first half Chute, 4-2, second half chute, 5, second pedal, 6, slide bar, 7, adjusting plate, 7-1, insole-shaped groove, 8, fastening buckle, 9, cushioning elastic part, 10, sliding hole, 11, telescopic handrail, 12, arched handrail, 13, pin hole, 14, latch, 15, locking device, 16, "L" shape handrail, 16-1, plug arm, 16-2, articulated arm, 17, plunger, 18, retractable locking bolt, 18-1, adjustment handle, 18-2, limit slot, 19, fixed plug, 20, positioning slot.

具体实施方式detailed description

如附图所示的一种用于劈叉练习的腿部拉伸健身器,它包括底座1,底座1分成第一半支板1-1和第二半支板1-2,第一半支板1-1和第二半支板1-2铰接并锁定在一起,第一半支板1-1和第二半支板1-2具有两种形态:一是第一半支板1-1竖起与第二半支板1-2呈直角设置,如图1、图3、图4、图5所示;二是第一半支板1-1放下与第二半支板1-2对接形成一个整体平板,如图6-图9所示。A kind of leg stretching body-building apparatus that is used for splits exercise as shown in the accompanying drawing, it comprises base 1, and base 1 is divided into first half-branch board 1-1 and second half-branch board 1-2, and first half-branch board 1-2 The board 1-1 and the second half board 1-2 are hinged and locked together. The first half board 1-1 and the second half board 1-2 have two forms: one is the first half board 1- 1 is set up at right angles to the second half-branch 1-2, as shown in Figure 1, Figure 3, Figure 4, and Figure 5; 2 butt joints to form an overall flat plate, as shown in Figure 6-9.

底座1中部制作有矩形的滑槽4,滑槽4对应所述第一半支板1-1和第二半支板1-2分成第一半滑槽4-1和第二半滑槽4-2。A rectangular chute 4 is made in the middle of the base 1, and the chute 4 is divided into the first half chute 4-1 and the second half chute 4 corresponding to the first half-support plate 1-1 and the second half-support plate 1-2. -2.

所述滑槽4内滑动安装有第一踏板2和第二踏板5,所述第一踏板2装在所述第一半支板1-1上。A first pedal 2 and a second pedal 5 are slidably installed in the chute 4, and the first pedal 2 is mounted on the first half support plate 1-1.

第一踏板2和第二踏板5上面均装有调节板7,调节板7具有与滑槽4平行和垂直两种形态,调节板7上装有用于固定放向的锁紧装置15,参考图6标记;调节板7上有与人体脚部适配的鞋垫形凹槽7-1,鞋垫形凹槽7-1两侧装有若干束紧扣8,鞋垫形凹槽7-1的走向与调节板7的走向相同;所述滑槽4内装有两根与滑槽4的长度方向相平行的滑杆6,滑杆6对应所述第一半支板1-1和第二半支板1-2分成能对接、能分开的两半,所述第一踏板2和第二踏板5的中部或下部制作有与滑杆6滑动配合的滑孔10,所述滑杆6从所述滑孔10穿过,每根所述滑杆6上均布有多个销孔13,销孔13上能插入防止第一踏板2或第二踏板5滑动的插销14,如图2所示;所述第一踏板2的前端与所述第二踏板5的后端装有缓冲弹性件9。Both the first pedal 2 and the second pedal 5 are equipped with an adjustment plate 7, the adjustment plate 7 has two forms parallel to the chute 4 and vertical, the adjustment plate 7 is equipped with a locking device 15 for fixing the direction, refer to Figure 6 Mark; there is an insole-shaped groove 7-1 adapted to the human foot on the adjustment plate 7, and some tightening buckles 8 are arranged on both sides of the insole-shaped groove 7-1, and the direction and adjustment of the insole-shaped groove 7-1 The direction of the plate 7 is the same; two slide bars 6 parallel to the length direction of the chute 4 are housed in the chute 4, and the slide bar 6 corresponds to the first half-support plate 1-1 and the second half-support plate 1 -2 is divided into two halves that can be docked and separated, and the middle or lower parts of the first pedal 2 and the second pedal 5 are made with a sliding hole 10 that is slidably matched with the slide bar 6, and the slide bar 6 slides from the slide hole. 10 through, each of the slide bars 6 is evenly distributed with a plurality of pin holes 13, the pin holes 13 can be inserted to prevent the first pedal 2 or the second pedal 5 from sliding, as shown in Figure 2; The front end of the first pedal 2 and the rear end of the second pedal 5 are equipped with a buffer elastic member 9 .

所述滑槽4两侧的底座1上装有扶手架3。The base 1 on both sides of the chute 4 is equipped with an armrest frame 3 .

当所述第一半支板1-1放下与第二半支板1-2对接形成一个整体平板时,每侧所述的扶手架3包括两端的高度可调的伸缩式扶手杆11,伸缩式扶手杆11的上端之间连接拱形扶手12。如图6-图9所示。When the first half-board 1-1 is put down and docked with the second half-board 1-2 to form an integral flat plate, the armrest frame 3 on each side includes height-adjustable telescopic armrest rods 11 at both ends. Arched handrails 12 are connected between the upper ends of type handrail bars 11. As shown in Figure 6-Figure 9.

当所述第一半支板1-1竖起与第二半支板1-2呈直角设置时,每侧所述的扶手架3呈“L”形,连接在所述第一半支板1-1竖起与第二半支板1-2之间。如图3、图4所示。When the first half-board 1-1 is set up at right angles to the second half-board 1-2, the armrest frame 3 on each side is in an "L" shape and is connected to the first half-board. 1-1 is erected between the second half support plate 1-2. As shown in Figure 3 and Figure 4.

所述第一踏板2和第二踏板5的两侧或底部装有滚动体,如滑轮、辊轴等。Both sides or the bottom of the first pedal 2 and the second pedal 5 are equipped with rolling bodies, such as pulleys, rollers and the like.

所述缓冲弹性件9是弹簧或弹性橡胶垫。The buffer elastic member 9 is a spring or an elastic rubber pad.

所述的滑杆6是圆管。Described slide bar 6 is a circular tube.

本发明设有可折叠的底座、滑槽、滑杆以及可调节方向的脚踏板等,满足人们进行各种姿势的劈叉锻炼的要求。The invention is provided with a foldable base, a chute, a slide bar, a foot pedal with adjustable direction, etc., and satisfies the requirements of people performing splits exercises in various postures.

底座分成第一半支板和第二半支板,第一半支板和第二半支板铰接并锁定在一起,第一半支板和第二半支板具有两种形态:一是第一半支板竖起与第二半支板呈直角设置,此时适合进行对墙劈叉练习,如图1、图3、图4;二是第一半支板放下与第二半支板对接形成一个整体平板,此时适合进行平地的横劈或竖劈,当调节板与与所述滑槽的长度方向相垂直时,可进行横劈练习,如图6、图7;当调节板与与所述滑槽的长度方向相平行时,可进行竖劈练习,如图8、图9。The base is divided into a first half-plate and a second half-plate, the first half-plate and the second half-plate are hinged and locked together, the first half-plate and the second half-plate have two forms: one is the second half-plate The half of the support board is set up at right angles to the second half of the board. At this time, it is suitable to practice splitting against the wall, as shown in Figure 1, Figure 3, and Figure 4; the second is to lower the first half of the support board and dock with the second half of the Form an integral flat plate, now be suitable for carrying out horizontal chopping or vertical chopping on level ground, when adjusting plate is perpendicular to the length direction with described chute, can carry out horizontal chopping exercise, as Fig. 6, Fig. 7; When adjusting plate and When parallel to the length direction of the chute, vertical chopping exercises can be carried out, as shown in Figure 8 and Figure 9.

第一踏板和第二踏板上均制作有与人体脚部适配的鞋垫形凹槽,鞋形凹槽两侧装有若干束紧扣用于固定脚部,更适合人脚放入。第一踏板的前端与所述第二踏板的后端装有缓冲弹性件用于缓冲两端的冲击力,减少磨损和噪声。Both the first pedal and the second pedal are made with insole-shaped grooves adapted to human feet, and a number of fastening buckles are arranged on both sides of the shoe-shaped grooves for fixing the feet, which are more suitable for putting human feet in. The front end of the first pedal and the rear end of the second pedal are equipped with cushioning elastic parts for buffering the impact force at both ends, reducing wear and noise.

每侧所述的扶手架3是两用锁定扶手架,两用锁定扶手架包括“L”形扶手杆16和插杆17,所述“L”形扶手杆16包括固接在一起的插接臂16-1和铰接臂16-2,铰接臂16-2的端部铰接有所述插杆17,所述插杆17的端部装有伸缩式锁定插销18,所述插接臂16-1的端部有固定插头19,所述第一半支板1-1和第二半支板1-2上制作有与伸缩式锁定插销18和固定插头19适配的定位插槽20,所述伸缩式锁定插销18安装在所述插杆17内,在插杆17壁上制作有限位插槽18-2,限位插槽18-2具有轴向的导槽和两个不同档位的周向的限位横槽形成“F”形,伸缩式锁定插销18上有在径向伸出的能在限位插槽18-2内滑动的调节手柄18-1。The armrest frame 3 described on each side is a dual-purpose locking armrest frame. The dual-purpose locking armrest frame includes an "L" shaped armrest bar 16 and an insertion bar 17. Arm 16-1 and articulated arm 16-2, the end of articulated arm 16-2 is hinged with described inserting rod 17, and the end of described inserting rod 17 is equipped with telescoping locking bolt 18, and described inserting arm 16- There is a fixed plug 19 at the end of 1, and a positioning slot 20 adapted to the retractable locking pin 18 and the fixed plug 19 is made on the first half-branch 1-1 and the second half-branch 1-2, so The telescopic lock pin 18 is installed in the plunger 17, and the limit slot 18-2 is made on the wall of the plunger 17, and the limit slot 18-2 has an axial guide groove and two different gears. The circumferential limiting transverse groove forms an "F" shape, and the telescopic locking bolt 18 has an adjusting handle 18-1 that protrudes radially and can slide in the limiting slot 18-2.

插接臂第一定位插槽20A、插接臂第二定位插槽20B在第一半支板1-1上,插杆第一定位插槽20D、插杆第二定位插槽20C在第二半支板1-2上。The first positioning slot 20A of the inserting arm, the second positioning slot 20B of the inserting arm are on the first half support plate 1-1, the first positioning slot 20D of the inserting rod, and the second positioning slot 20C of the inserting rod are on the second On the half-branch 1-2.

如图10所示,当所述第一半支板1-1竖起与第二半支板1-2呈直角设置时,所述铰接臂16-2与所述插杆17在竖向呈一直线,插杆17的下端插在插杆第一定位插槽20D上,插接臂16-1的端部插在插接臂第一定位插槽20A上,所述扶手架3以插接臂16-1为横向支撑、整体呈“L”形锁定支架。As shown in Figure 10, when the first half-support 1-1 is erected and set at right angles to the second half-support 1-2, the hinged arm 16-2 and the insertion rod 17 are vertically aligned. In a straight line, the lower end of the insertion rod 17 is inserted into the first positioning slot 20D of the insertion rod, and the end of the insertion arm 16-1 is inserted into the first positioning slot 20A of the insertion arm. The arm 16-1 is a horizontal support, and the whole is an "L"-shaped locking bracket.

如图13所示,当所述第一半支板1-1放下与第二半支板1-2对接形成一个卧式平板时,所述铰接臂16-2与所述插杆17垂直,插杆17的下端插在插杆第二定位插槽20C上,插接臂16-1的端部插在插接臂第二定位插槽20B上,所述扶手架3以铰接臂16-2为横向支撑、整体呈槽形或拱形锁定支架。As shown in FIG. 13 , when the first half-board 1-1 is put down and docked with the second half-board 1-2 to form a horizontal flat plate, the hinged arm 16-2 is perpendicular to the insertion rod 17, The lower end of the insertion rod 17 is inserted into the second positioning slot 20C of the insertion rod, and the end of the insertion arm 16-1 is inserted into the second positioning slot 20B of the insertion arm. It is a horizontal support, and the overall shape is grooved or arched to lock the bracket.

两用锁定扶手架的变换操作是:以图10状态变到图13状态为例,操作调节手柄18-1、解除低档位的锁定,抬高伸缩式锁定插销18至高档位,伸缩式锁定插销18与插杆第一定位插槽20D脱离,使得插杆17解除锁定,然后插接臂16-1的插头从插接臂第一定位插槽20A拔出,整个扶手架拆除。所述第一半支板1-1放下与第二半支板1-2对接形成一个卧式平板后,插接臂16-1的端部插在插接臂第二定位插槽20B上,将插杆17旋转90度与铰接臂16-2垂直,插杆17的下端对准插在插杆第二定位插槽20C上,操作调节手柄18-1、解除高档位的锁定,降低伸缩式锁定插销18至低档位,伸缩式锁定插销18与插杆第二定位插槽20C插紧,将整个扶手架3和第一半支板1-1与第二半支板1-2锁定,呈图13状态。The conversion operation of the dual-purpose locking armrest frame is: change the state of Figure 10 to the state of Figure 13 as an example, operate the adjustment handle 18-1, release the locking of the low gear, raise the telescopic locking pin 18 to the high gear, and the telescopic locking pin 18 is disengaged from the first positioning slot 20D of the insertion rod, so that the insertion rod 17 is unlocked, and then the plug of the insertion arm 16-1 is pulled out from the first positioning slot 20A of the insertion arm, and the entire armrest frame is dismantled. After the first half-support plate 1-1 is put down and docked with the second half-support plate 1-2 to form a horizontal flat plate, the end of the insertion arm 16-1 is inserted into the second positioning slot 20B of the insertion arm, Rotate the plunger 17 by 90 degrees to be perpendicular to the hinged arm 16-2, align the lower end of the plunger 17 and insert it into the second positioning slot 20C of the plunger, operate the adjustment handle 18-1, release the lock of the high position, and lower the telescopic When the locking pin 18 reaches the low gear position, the telescopic locking pin 18 is tightly inserted into the second positioning slot 20C of the insertion rod, and the entire armrest frame 3 and the first half-board 1-1 and the second half-board 1-2 are locked, forming a Figure 13 state.

所述的插杆17的支撑长度与所述插接臂16-1的支撑长度相等。所述的支撑长度是指:无论插杆17和插接臂16-1是何种形状、也无论其连接部分的重合长度是多少,支撑长度是指当处于图13所示的情况时,插杆17和插接臂16-1的上端至底座1的垂直距离。插杆17的支撑长度与所述插接臂16-1的支撑长度相等,更有利于结构的对称性和稳定性。当然,若“L”形扶手杆16不为直角时,即插接臂16-1和铰接臂16-2的夹角大于或小于90度,插杆17的支撑长度与所述插接臂16-1的支撑长度不相等,结构仍能实现基本功能,如图13的状态时,铰接臂16-2呈一个斜杠。The support length of the insertion rod 17 is equal to the support length of the insertion arm 16-1. The support length refers to: no matter what shape the insertion rod 17 and the insertion arm 16-1 are, and no matter how much the overlapping length of their connecting parts is, the support length refers to when in the situation shown in Figure 13, the insertion The vertical distance from the upper end of the rod 17 and the connecting arm 16-1 to the base 1. The supporting length of the inserting rod 17 is equal to that of the inserting arm 16-1, which is more conducive to the symmetry and stability of the structure. Of course, if the "L" shaped handrail rod 16 is not at a right angle, that is, the angle between the inserting arm 16-1 and the hinged arm 16-2 is greater than or less than 90 degrees, the supporting length of the inserting rod 17 is the same as that of the inserting arm 16. The support lengths of -1 are not equal, and the structure can still realize basic functions. In the state shown in FIG. 13 , the hinged arm 16-2 is in the form of a slash.

所述插接臂16-1端部的固定插头19替换为所述的伸缩式锁定插销18,伸缩式锁定插销18安装在插接臂16-1内,在插接臂16-1壁上制作有限位插槽18-2,限位插槽18-2具有轴向的导槽和两个不同档位的周向的限位横槽形成“F”形,伸缩式锁定插销18上有在径向伸出的能在限位插槽18-2内滑动的调节手柄18-1;所述插杆17端部的伸缩式锁定插销18替换为固定插头19。The fixed plug 19 at the end of the insertion arm 16-1 is replaced by the telescopic locking bolt 18, and the telescopic locking bolt 18 is installed in the insertion arm 16-1 and made on the wall of the insertion arm 16-1. Limit slot 18-2, limit slot 18-2 has an axial guide groove and two circumferential limit transverse grooves of different gear positions to form an "F" shape, and the telescopic locking bolt 18 has a diameter To the extended adjusting handle 18-1 that can slide in the limit slot 18-2;

本发明可以用插销和销孔固定一只脚踏板,另一只脚可以通过另一踏板的滑动来完成劈腿动作,也可以两个踏板都不固定,两脚反方向同时滑动,这可根据个人能力和习惯来调整。另外,本发明又增加了可以调节高度的扶手架,用于手部稳固,以防在滑动过程中,身体重心不稳,而造成的身体或腿部伤害。本发明占用空间小,安装运输方便,结构简单,操作方式符合人机工程学,便于使用者在家中单独使用。The present invention can fix a foot pedal with bolt and pin hole, and the other foot can finish splitting action through the sliding of another pedal, also can two pedals not be fixed, and two feet slide simultaneously in the opposite direction, and this can be according to Personal ability and habits to adjust. In addition, the present invention adds a height-adjustable armrest frame for stabilizing the hands to prevent body or leg injuries caused by unstable center of gravity during the sliding process. The invention takes up little space, is convenient for installation and transportation, has a simple structure, and the operation mode conforms to ergonomics, and is convenient for users to use alone at home.

Claims (8)

  1. A kind of 1. leg stretching fitness equipment for split exercise, it is characterised in that:It includes base(1), base(1)It is divided into Half support plate(1-1)With the second half support plates(1-2), the first half support plates(1-1)With the second half support plates(1-2)It is hinged and is locked in one Rise, the first half support plates(1-1)With the second half support plates(1-2)With two kinds of forms:First, the first half support plates(1-1)Hold up and second Half support plate(1-2)At right angles set;Second, the first half support plates(1-1)Put down and the second half support plates(1-2)Docking formation one is whole Body flat board;
    Base(1)Middle part makes the chute for having rectangle(4), chute(4)Corresponding the first half support plate(1-1)With the second half support plates (1-2)It is divided into the first half chutes(4-1)With the second half chutes(4-2);
    The chute(4)Inside it is slidably fitted with the first pedal(2)With the second pedal(5), first pedal(2)Mounted in described Half support plate(1-1)On;
    First pedal(2)With the second pedal(5)Adjustable plate is respectively arranged with above(7), adjustable plate(7)Have and chute(4)It is parallel and Vertical two kinds of forms, adjustable plate(7)The upper locking device being equipped with for fixed-direction(15);Adjustable plate(7)On have and human foot The shoe-pad connected in star of portion's adaptation(7-1), shoe-pad connected in star(7-1)Button is tightened equipped with some in both sides(8), shoe-pad connected in star(7-1) Trend and adjustable plate(7)Move towards identical;The chute(4)Built with two and chute(4)Length direction it is parallel Slide bar(6), slide bar(6)Corresponding the first half support plate(1-1)With the second half support plates(1-2)Be divided into can dock, can separated two Half, first pedal(2)With the second pedal(5)Middle part or bottom make and have and slide bar(6)The slide opening being slidably matched(10), The slide bar(6)From the slide opening(10)Pass through, the every slide bar(6)On be evenly equipped with multiple pin-and-holes(13), pin-and-hole(13)On Can insert prevents the first pedal(2)Or second pedal(5)The latch of slip(14);First pedal(2)Front end with it is described Second pedal(5)Rear end snubber elastomeric part is housed(9);
    The chute(4)The base of both sides(1)It is upper that arm-rest frame is housed(3);
    Arm-rest frame described in per side(3)It is dual-purpose locking arm-rest frame, dual-purpose locking arm-rest frame includes " L " shape bar(16)With insert Bar(17), " L " the shape bar(16)Including the grafting arm being fixed together(16-1)And articulated jib(16-2), articulated jib (16-2)End be hinged with the inserted link(17), the inserted link(17)End telescopic dead bolt is housed(18), it is described Grafting arm(16-1)End have locking-type plug(19), the first half support plate(1-1)With the second half support plates(1-2)Upper making has With telescopic dead bolt(18)And locking-type plug(19)The locating slot of adaptation(20), the telescopic dead bolt(18)Peace Mounted in the inserted link(17)It is interior, in inserted link(17)Limited location slot is made on wall(18-2), spacing slot(18-2)With axial direction Guide groove and the circumferential spacing translots of two different stalls form " F " shape, telescopic dead bolt(18)On have and radially stretching What is gone out can be in spacing slot(18-2)The regulation handle of interior slip(18-1);
    When the first half support plate(1-1)Hold up and the second half support plates(1-2)When at right angles setting, the articulated jib(16-2)With The inserted link(17)It is vertical be in a straight line, inserted link(17)Lower end be inserted in the locating slot of inserted link first(20D)On, grafting arm (16-1)End be inserted in the locating slot of grafting arm first(20A)On, the arm-rest frame(3)With grafting arm(16-1)For horizontal branch Support, overall L-shaped locking support;
    When the first half support plate(1-1)Put down and the second half support plates(1-2)It is described be hinged when docking forms a horizontal flat board Arm(16-2)With the inserted link(17)Vertically, inserted link(17)Lower end be inserted in the locating slot of inserted link second(20C)On, grafting arm (16-1)End be inserted in the locating slot of grafting arm second(20B)On, the arm-rest frame(3)With articulated jib(16-2)For horizontal branch Support, entirety are in flute profile or arch locking support.
  2. 2. the leg stretching fitness equipment according to claim 1 for split exercise, it is characterised in that:When described the first half Support plate(1-1)Put down and the second half support plates(1-2)When docking forms an Integral flat-plate, the arm-rest frame described in per side(3)Including The adjustable for height telescoping handrail bar at both ends(11), telescoping handrail bar(11)Upper end between connect arch handrail(12).
  3. 3. the leg stretching fitness equipment according to claim 1 for split exercise, it is characterised in that:When described the first half Support plate(1-1)Hold up and the second half support plates(1-2)When at right angles setting, the arm-rest frame described in per side(3)It is L-shaped, it is connected to The first half support plate(1-1)Hold up and the second half support plates(1-2)Between.
  4. 4. the leg stretching fitness equipment according to claim 1 for split exercise, it is characterised in that:First pedal (2)With the second pedal(5)Both sides or bottom rolling element is housed.
  5. 5. the leg stretching fitness equipment according to claim 1 for split exercise, it is characterised in that:The snubber elastomeric Part(9)It is spring or resilient rubbber cushion.
  6. 6. the leg stretching fitness equipment according to claim 1 for split exercise, it is characterised in that:Described slide bar (6)It is pipe.
  7. 7. the leg stretching fitness equipment according to claim 1 for split exercise, it is characterised in that:Described inserted link (17)Bearing length and the grafting arm(16-1)Bearing length it is equal.
  8. 8. the leg stretching fitness equipment according to claim 1 for split exercise, it is characterised in that:The grafting arm (16-1)The locking-type plug of end(19)Replace with described telescopic dead bolt(18), telescopic dead bolt(18)Installation In grafting arm(16-1)It is interior, in grafting arm(16-1)Limited location slot is made on wall(18-2), spacing slot(18-2)With axle To guide groove and the circumferential spacing translots of two different stalls form " F " shape, telescopic dead bolt(18)On have radially Stretching can be in spacing slot(18-2)The regulation handle of interior slip(18-1);The inserted link(17)The telescopic locking of end is inserted Pin(18)Replace with locking-type plug(19).
CN201610379890.0A 2016-04-02 2016-05-31 Leg for split exercise stretches fitness equipment Expired - Fee Related CN105833470B (en)

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CN205730152U (en) * 2016-04-02 2016-11-30 徐州工程学院 Leg stretching fitness equipment for split exercise
CN108187306B (en) * 2018-01-22 2021-03-12 郑州航空工业管理学院 A kind of aerobics flexibility training auxiliary device
CN108939462A (en) * 2018-08-30 2018-12-07 郑月光 Dancing ligament tension ancillary equipment
CN109908554B (en) * 2019-04-16 2020-12-22 郑州工程技术学院 A ligament stretcher that can be raised and lowered autonomously for martial arts training
CN112263436A (en) * 2020-10-26 2021-01-26 赣南医学院 A kind of leg exercise device for elderly care
CN112999596A (en) * 2021-03-05 2021-06-22 江苏电子信息职业学院 Sports dance is with erecting auxiliary device that splits
CN113244575B (en) * 2021-05-31 2022-05-17 路一平 Auxiliary device for dance training
CN113384435B (en) * 2021-07-09 2022-10-21 齐鲁师范学院 Sports teaching is with aerobics exercises training person's training device of splitting leg
CN113797480B (en) * 2021-09-16 2022-06-07 杭州市第一人民医院 Praise lifting exercise training bed

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CN101829420A (en) * 2010-05-11 2010-09-15 王凤军 Angle-adjusted stretching chair
CN202506079U (en) * 2012-04-03 2012-10-31 杨文韬 Split exerciser
CN203291460U (en) * 2013-05-28 2013-11-20 湖南师范大学 Split training instrument
CN204582438U (en) * 2015-04-21 2015-08-26 厦门理工学院 A kind of leg stretching fitness equipment
CN205730152U (en) * 2016-04-02 2016-11-30 徐州工程学院 Leg stretching fitness equipment for split exercise

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