CN105433203A - Nutrient porridge capable of beautifying features and protecting skin - Google Patents
Nutrient porridge capable of beautifying features and protecting skin Download PDFInfo
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- CN105433203A CN105433203A CN201510768662.8A CN201510768662A CN105433203A CN 105433203 A CN105433203 A CN 105433203A CN 201510768662 A CN201510768662 A CN 201510768662A CN 105433203 A CN105433203 A CN 105433203A
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The invention discloses nutrient porridge capable of beautifying the features and protecting skin. The nutrient porridge is prepared from the following raw materials of rice, soybeans, black beans, rye kernels, oat, corn, buckwheat, kidney beans, sugar snap peas, chickpeas, sprouted brown rice, selenium-rich black peanuts, purple potatoes, hypsizygus marmoreus, avocadoes, carrots, black funguses, zea pollinium, strawflowers, melissa, sweet basil herbs, glutathione, glycyrrhizinic acid, vitamin A, vitamin C, vitamin E, chlorophyll, table salt, sorbitol, direct vat set lactic acid bacteria and kojic acid. The nutrient porridge is comprehensive in nutrition, moderate in viscous degree, soft, glutinous and palatable, moderate in fragrant, sweet and acid flavor and delicious; through microbial fermentation, the digestive absorption is promoted, the flavor is enhanced, and the quality guarantee period is prolonged; traditional Chinese medicines and health-care nutrient components can enrich the nutrition, the mouth feel and the fragrance, beautify the features, protect skin, resist cancer, protect the intestine and the stomach, enhance the immunity and resist ageing; the kojic acid can supplement the nutrition and prolong the quality guarantee period; the nutrient porridge does not contain any additives, so that the nutrient porridge is safe and healthy to eat; the nutrient porridge is convenient to carry and eat, and conforms to fast pace of life.
Description
Technical field
The present invention relates generally to field of food, particularly relates to a kind of beauty and skin care nutrition porridge.
Background technology
Along with the pressure of the aspects such as people's live and work, rhythm of life is more and more faster, and the pollution of environment, and cause the immunity of people worse and worse, sleep quality constantly declines, and skin problem is also just adjoint.And along with the change of quality of life, beauty and skin care has been not only the special problem of women, and the male sex also more and more payes attention to the maintenance of skin, and " beauty and skin care " has become the common topic of the whole people.
Now commercially the kind of instant porridge is a lot, has powdery to need to brew, and also has to open that packaging just can directly eat, but along with the pressure of the aspects such as people's live and work, rhythm of life is more and more faster, fast food also just becomes a kind of fashion, is subject to the welcome of more and more people.The allegro life of people can be met in the market, again can the instant nutrition gruel of beauty and skin care also little.
Summary of the invention
In order to make up the defect of prior art, the object of this invention is to provide a kind of beauty and skin care nutrition porridge.
A kind of beauty and skin care nutrition porridge, be made up of the raw material of following weight portion: rice 50 ~ 60, soya bean 25 ~ 30, black soya bean 25 ~ 30, rye benevolence 15 ~ 20, oat 25 ~ 30, corn 15 ~ 20, buckwheat 15 ~ 20, kidney bean 12 ~ 15, sweet beans 10 ~ 12, chick-pea 8 ~ 10, sprouted unpolished rice 6 ~ 8, containing selenium blackcurrant pigment 5 ~ 7, purple soil beans 4 ~ 6, seafood mushroom 4 ~ 6, butter fruit 3 ~ 5, carrot 3 ~ 4, black fungus 2 ~ 4, zasiokaurin 4 ~ 6, strawflower 4 ~ 6, balm 3 ~ 5, sweet basil 2 ~ 4, glutathione 0.3 ~ 0.5, glycyrrhizic acid 0.1 ~ 0.3, vitamin A 0.5 ~ 0.8, vitamin C 0.3 ~ 0.5, vitamin E 0.3 ~ 0.5, chlorophyll 0.2 ~ 0.4, salt 1 ~ 2, D-sorbite 12 ~ 15, direct putting type lactic acid bacteria 0.1 ~ 0.3, kojic acid 0.01 ~ 0.03.
A preparation method for beauty and skin care nutrition porridge, specifically comprises the following steps:
(1) by rice, soya bean, black soya bean, rye benevolence, oat, corn, buckwheat, kidney bean, sweet beans, chick-pea and sprouted unpolished rice impurity elimination, clean, add in pot, the water of rice, soya bean, black soya bean, rye benevolence, oat, corn, buckwheat, kidney bean, sweet beans, chick-pea and sprouted unpolished rice gross weight 2 ~ 3 times amount is added in pot, add salt, soak 60 ~ 80 minutes, big fire is boiled, little fiery infusion 30 ~ 40 minutes, obtains just congee;
(2) containing selenium blackcurrant pigment, purple soil beans, seafood mushroom, butter fruit, carrot and black fungus impurity elimination, will clean, chopping, fry to raw fragrant, pulverize, cross 60 ~ 80 mesh sieves, add in first congee, add D-sorbite, stir, little fiery infusion 20 ~ 30 minutes, treat that temperature is down to 35 ~ 40 DEG C, access direct putting type lactic acid bacteria, 30 ~ 35 DEG C of ferment at constant temperature 6 ~ 8 hours, obtain fermentation congee;
(3) zasiokaurin, strawflower, balm and sweet basil are cleaned, pulverize, cross 100 ~ 120 mesh sieves, add zasiokaurin, strawflower, balm and sweet basil gross weight 2 ~ 3 times amount volume fraction be the alcohol water blend of 75 ~ 80%, 80 ~ 90 DEG C ultrasonic 20 ~ 30 minutes, 5000 ~ 7000 revs/min, centrifugal 6 ~ 8 minutes, obtain filtrate, repeat ultrasonic extraction 3 times, merging filtrate, 45 ~ 50 DEG C of rotary evaporation in vacuo, to dry, obtain Chinese medical extract;
(4) Chinese medical extract and kojic acid are added in fermentation congee, stir, add glutathione, glycyrrhizic acid, vitamin A, vitamin C, vitamin E and chlorophyll, stir, obtain beauty and skin care nutrition porridge;
(5) filling, label, obtain finished product.
The tonifying spleen of rice energy, nourishing the stomach, nourishes, strong; The comprehensive nutrition of soya bean, strengthens immunity of organism, prevents vascular sclerosis, promotes skeleton development, and cleaning enteron aisle, enriches blood, anti-ageing, stops melanic synthesis in Skin Cell; Buckwheat reducing blood lipid, vision protection, softening blood vessel, hypoglycemic, promote that body gets rid of refuse, promote cytothesis, prevent aging, bactericidal antiphlogistic, suppress the deposition of dermal melanin, the generation of prevention senile plaque expelling and freckle; Black soya bean has beautifying face and moistering lotion, anti-ageing, promotes digestion, prevents constipation, the function of prevention cardiovascular and cerebrovascular disease; Rye benevolence can anti-cancer in advance, and delay senility, prevention diabetes, promote to grow, protect tooth and strengthen bone; Oat can be built up resistance, prevention cardiovascular and cerebrovascular disease, and weight-reducing, promotes digestion, prevent constipation, anti-oxidant, increases skin active, delaying skin aging, skin whitening, moisturizing, reduces wrinkle color spot, antiallergy; The comprehensive nutrition of corn, vision protection, builds up resistance, disease-resistant anti-cancer, beauty and skin care; Kidney bean improves immunocompetence, strengthens resistance against diseases, fat-reducing, toxin expelling, relieve chronic disease, cosmetic hair-care, cleaning enteron aisle; Sweet beans are of high nutritive value, and can strengthen human metabolism, protecting the spleen and stomach, can improve a poor appetite, delay senility, beauty treatment weight reducing; Chick-pea, is described as " the strange beans in Tianshan Mountains ", has removing toxic substances, anti-inflammatory, beauty treatment, anti-ageing, promotes intelligence development, bone growth, enhancing fecundity, the effect of promoting longevity; Sprouted unpolished rice can improve the metabolism of brain, prevents obesity, toxin expelling, and beauty treatment is anticancer, develop immunitypty, promotes the metabolism of skin, prevents and alleviate the appearance of age mark.
Have containing selenium blackcurrant pigment and promote longevity, intelligence development hair care, anti-ageing, strong body immunity, improving water flood, anticancer, the magical medical value of prevention cardiovascular and cerebrovascular disease; Purple soil beans are rich in anthocyanidin, and anthocyanidin, except having inhibitory action to carcinogen, can also strengthen body immunity, delay senility, build up health, and strengthen eyesight; Seafood mushroom have anticancer, anti-cancer, improve immunity, effect anti-aging, life-extending in advance; The nutritive value of butter fruit is very high, and softening and skin care, receives fine, soft fur hole, prevent tanned sunburn, delay epidermal cell aging, diabetes-alleviating, protection liver, balance endocrine; Sponge gourd, clearing heat and eliminating phlegm, moisturizes, and expelling parasite is antiviral, antiallergy, face beauty and smoothing wrinkles, and anti-inflammation and sterilization is removed necrosis and promoted granulation; Carrot liver-benefiting eye-brightening, the wide intestines of sharp diaphragm, invigorating the spleen is except infantile malnutrition due to digestive disturbances or intestinalparasites, and develop immunitypty, treats anaemia, flu, constipation, hypertension, pre-anti-cancer, stomach invigorating, beauty treatment; Black fungus can be kept fit by beneficial gas, and invigorate blood circulation, prevent and treat hypoferric anemia, nourish blood and preserve youthful looks, skin is ruddy, radiant, dredging stomach, and lubrication enteron aisle is hypotensive.
Zasiokaurin can inhibiting bacteria and diminishing inflammation, improves function of intestinal canal, beauty and skin care, delays senility, prevention cardiovascular and cerebrovascular disease; Strawflower has the antibacterial of brute force, and anti-inflammatory is antiviral, softening skin, promotes the function of cytothesis; Delicate fragrance as balm tool lemon, can anti-inflammatory analgetic, and conditioning respiratory disease, sets the mind at rest, and controls skin oil and fat, Musk Extract; Sweet basil has skin care, de-black eyelet, strengthens memory, pacifies nervous, anti-inflammatory analgetic, prevents curing cold, effect of pre-anti-motion sickness seasick.
Glutathione can inhibiting bacteria and diminishing inflammation, enhances metabolism, removing toxic substances, anti-ageing, antiallergy, skin maintenance skin care, protection liver; Glycyrrhizic acid has kobadrin, anti-inflammatory analgetic, and reducing blood lipid is anticancer, effect of beauty and skin care; Vitamin A is retinol, vision protection, anti-ageing, removes wrinkle, enhancing development, and develop immunitypty is antitumor; Vitamin C is L-AA again, promotes collagen synthesis, accelerates wound healing, keeps skin elasticity, reduces melanin pigmentation, protection gum, treatment scurvy, and prevention of arterial hardens, anti-ageing, and develop immunitypty is antitumor; Its hydrolysate of vitamin E is tocopherol, and beauty and skin care alleviates and has a cramp in the leg and charley horse, anti-ageing, and prevention cardiovascular and cerebrovascular disease, improves blood circulation, pre-anti-cancer; Chlorophyll has hematopoiesis, removes drug disposition and remains, beauty and skin care, anti-inflammation; The synthesis of kojic acid energy restraint of tyrosinase, can the formation of strong inhibition dermal melanin, fresh-keeping, anticorrosion, anti-oxidant, analgesia, anti-inflammation.
Advantage of the present invention is: a kind of beauty and skin care nutrition porridge provided by the invention, and preparation method is simple, comprehensive nutrition, and thickness is moderate, and soft glutinous agreeable to the taste, fragrant, sweet, sour collocation is good to eat; Add multiple beans and fruits and vegetables, can provide energy and the nutriment of needed by human body, through fermentable, increase micromolecular nutriment, promote to digest and assimilate, increase local flavor, lactic acid bacteria can suppress the growth of miscellaneous bacteria, extends the shelf life; Add plurality of Chinese and health nutrient composition, enrich nutrition and the mouthfeel of congee, increase the fragrance of congee, increase health care, obviously can not only improve skin, can also anti-inflammation, cancer-resisting, promotes digestive system function, build up resistance, anti-ageing, prevention cardiovascular and cerebrovascular disease; Add kojic acid, can supplement the nutrients, maintain the fresh colour of congee, extend the shelf life; Not containing any additive, be all food materials and the nutrient of pure natural, edible safety and Health more; Carry and instant, Cold and hot food, open packaging and edible, meet allegro pace of life.
Detailed description of the invention
With specific embodiment, the present invention is described below, but is not limitation of the present invention.
Embodiment 1
A kind of beauty and skin care nutrition porridge, be made up of the raw material of following weight portion: rice 50, soya bean 25, black soya bean 25, rye benevolence 15, oat 25, corn 15, buckwheat 15, kidney bean 12, sweet beans 10, chick-pea 8, sprouted unpolished rice 6, containing selenium blackcurrant pigment 5, purple soil beans 4, seafood mushroom 4, butter fruit 3, carrot 3, black fungus 2, zasiokaurin 4, strawflower 4, balm 3, sweet basil 2, glutathione 0.3, glycyrrhizic acid 0.1, vitamin A 0.5, vitamin C 0.3, vitamin E 0.3, chlorophyll 0.2, salt 1, D-sorbite 12, direct putting type lactic acid bacteria 0.1, kojic acid 0.01.
A preparation method for beauty and skin care nutrition porridge, specifically comprises the following steps:
(1) by rice, soya bean, black soya bean, rye benevolence, oat, corn, buckwheat, kidney bean, sweet beans, chick-pea and sprouted unpolished rice impurity elimination, clean, add in pot, the water of rice, soya bean, black soya bean, rye benevolence, oat, corn, buckwheat, kidney bean, sweet beans, chick-pea and sprouted unpolished rice gross weight 2 times amount is added in pot, add salt, soak 60 minutes, big fire is boiled, little fiery infusion 30 minutes, obtains just congee;
(2) containing selenium blackcurrant pigment, purple soil beans, seafood mushroom, butter fruit, carrot and black fungus impurity elimination, will clean, chopping, fry to raw fragrant, pulverize, cross 60 mesh sieves, add in first congee, add D-sorbite, stir, little fiery infusion 20 minutes, treat that temperature is down to 35 DEG C, access direct putting type lactic acid bacteria, 30 DEG C of ferment at constant temperature 6 hours, obtain fermentation congee;
(3) zasiokaurin, strawflower, balm and sweet basil are cleaned, pulverize, cross 100 mesh sieves, add zasiokaurin, strawflower, balm and sweet basil gross weight 2 times amount volume fraction be the alcohol water blend of 75%, 80 DEG C ultrasonic 20 minutes, 5000 revs/min, centrifugal 6 minutes, obtain filtrate, repeat ultrasonic extraction 3 times, merging filtrate, 45 DEG C of rotary evaporation in vacuo, to dry, obtain Chinese medical extract;
(4) Chinese medical extract and kojic acid are added in fermentation congee, stir, add glutathione, glycyrrhizic acid, vitamin A, vitamin C, vitamin E and chlorophyll, stir, obtain beauty and skin care nutrition porridge;
(5) filling, label, obtain finished product.
Embodiment 2
A kind of beauty and skin care nutrition porridge, be made up of the raw material of following weight portion: rice 55, soya bean 28, black soya bean 28, rye benevolence 18, oat 28, corn 18, buckwheat 18, kidney bean 13, sweet beans 11, chick-pea 9, sprouted unpolished rice 7, containing selenium blackcurrant pigment 6, purple soil beans 5, seafood mushroom 5, butter fruit 4, carrot 3, black fungus 3, zasiokaurin 5, strawflower 5, balm 4, sweet basil 3, glutathione 0.4, glycyrrhizic acid 0.2, vitamin A 0.6, vitamin C 0.4, vitamin E 0.4, chlorophyll 0.3, salt 1.5, D-sorbite 13, direct putting type lactic acid bacteria 0.2, kojic acid 0.02.
A preparation method for beauty and skin care nutrition porridge, specifically comprises the following steps:
(1) by rice, soya bean, black soya bean, rye benevolence, oat, corn, buckwheat, kidney bean, sweet beans, chick-pea and sprouted unpolished rice impurity elimination, clean, add in pot, the water of rice, soya bean, black soya bean, rye benevolence, oat, corn, buckwheat, kidney bean, sweet beans, chick-pea and sprouted unpolished rice gross weight 2.5 times amount is added in pot, add salt, soak 70 minutes, big fire is boiled, little fiery infusion 35 minutes, obtains just congee;
(2) containing selenium blackcurrant pigment, purple soil beans, seafood mushroom, butter fruit, carrot and black fungus impurity elimination, will clean, chopping, fry to raw fragrant, pulverize, cross 70 mesh sieves, add in first congee, add D-sorbite, stir, little fiery infusion 25 minutes, treat that temperature is down to 38 DEG C, access direct putting type lactic acid bacteria, 33 DEG C of ferment at constant temperature 7 hours, obtain fermentation congee;
(3) zasiokaurin, strawflower, balm and sweet basil are cleaned, pulverize, cross 110 mesh sieves, add zasiokaurin, strawflower, balm and sweet basil gross weight 2.5 times amount volume fraction be the alcohol water blend of 78%, 85 DEG C ultrasonic 25 minutes, 6000 revs/min, centrifugal 7 minutes, obtain filtrate, repeat ultrasonic extraction 3 times, merging filtrate, 48 DEG C of rotary evaporation in vacuo, to dry, obtain Chinese medical extract;
(4) Chinese medical extract and kojic acid are added in fermentation congee, stir, add glutathione, glycyrrhizic acid, vitamin A, vitamin C, vitamin E and chlorophyll, stir, obtain beauty and skin care nutrition porridge;
(5) filling, label, obtain finished product.
Embodiment 3
A kind of beauty and skin care nutrition porridge, be made up of the raw material of following weight portion: rice 60, soya bean 30, black soya bean 30, rye benevolence 20, oat 30, corn 20, buckwheat 20, kidney bean 15, sweet beans 12, chick-pea 10, sprouted unpolished rice 8, containing selenium blackcurrant pigment 7, purple soil beans 6, seafood mushroom 6, butter fruit 5, carrot 4, black fungus 4, zasiokaurin 6, strawflower 6, balm 5, sweet basil 4, glutathione 0.5, glycyrrhizic acid 0.3, vitamin A 0.8, vitamin C 0.5, vitamin E 0.5, chlorophyll 0.4, salt 2, D-sorbite 15, direct putting type lactic acid bacteria 0.3, kojic acid 0.03.
A preparation method for beauty and skin care nutrition porridge, specifically comprises the following steps:
(1) by rice, soya bean, black soya bean, rye benevolence, oat, corn, buckwheat, kidney bean, sweet beans, chick-pea and sprouted unpolished rice impurity elimination, clean, add in pot, the water of rice, soya bean, black soya bean, rye benevolence, oat, corn, buckwheat, kidney bean, sweet beans, chick-pea and sprouted unpolished rice gross weight 3 times amount is added in pot, add salt, soak 80 minutes, big fire is boiled, little fiery infusion 40 minutes, obtains just congee;
(2) containing selenium blackcurrant pigment, purple soil beans, seafood mushroom, butter fruit, carrot and black fungus impurity elimination, will clean, chopping, fry to raw fragrant, pulverize, cross 80 mesh sieves, add in first congee, add D-sorbite, stir, little fiery infusion 30 minutes, treat that temperature is down to 40 DEG C, access direct putting type lactic acid bacteria, 35 DEG C of ferment at constant temperature 8 hours, obtain fermentation congee;
(3) zasiokaurin, strawflower, balm and sweet basil are cleaned, pulverize, cross 120 mesh sieves, add zasiokaurin, strawflower, balm and sweet basil gross weight 3 times amount volume fraction be the alcohol water blend of 80%, 90 DEG C ultrasonic 30 minutes, 7000 revs/min, centrifugal 8 minutes, obtain filtrate, repeat ultrasonic extraction 3 times, merging filtrate, 50 DEG C of rotary evaporation in vacuo, to dry, obtain Chinese medical extract;
(4) Chinese medical extract and kojic acid are added in fermentation congee, stir, add glutathione, glycyrrhizic acid, vitamin A, vitamin C, vitamin E and chlorophyll, stir, obtain beauty and skin care nutrition porridge;
(5) filling, label, obtain finished product.
Comparative example
Commercially available common mixed congee.
The subjective appreciation of embodiment and comparative example congee:
Stochastic choice 40 experimenter, every experimenter carries out subjective appreciation to each congee, and gives a mark, and every part amounts to 10 points, and 1 ~ 3 is general, and 4 ~ 6 is good, and 7 ~ 9 is excellent.10 is full marks, gets its mean value, and the results of sensory evaluation of embodiment and comparative example congee is as shown in table 1.
Table 1: the subjective appreciation of embodiment and comparative example congee
| Project | Mouthfeel | Fragrance | Tissue | Color and luster |
| Embodiment 1 | 8 | 9 | 8 | 9 |
| Embodiment 2 | 9 | 9 | 9 | 9 |
| Embodiment 3 | 9 | 9 | 9 | 9 |
| Comparative example | 6 | 7 | 8 | 7 |
As can be seen from Table 1, the beauty and skin care nutrition porridge food materials of embodiment enrich, comprehensive nutrition, and thickness is moderate, not stratified, soft glutinous agreeable to the taste, fragrant, sweet, acid collocation is good to eat, there is the fragrance of beans, fruits and vegetables and Chinese medicine, be subject to liking of consumers in general.
The effect of the beauty and skin care of embodiment and comparative example congee:
Effective: the symptoms such as acne, acne, elasticity weaken, tarnish, hypodermis minimizing, Dermatochalasia, hyperpigmentation, color spot alleviate;
Invalid: the symptoms such as acne, acne, elasticity weaken, tarnish, hypodermis minimizing, Dermatochalasia, hyperpigmentation, color spot are constant or more serious.
Stochastic choice has the patient 160 of acne symptom, is divided into 4 groups at random, often organizes 40 people; Stochastic choice has the patient 160 of senile symptom, is divided into 4 groups at random, often organizes 40 people; Stochastic choice has the patient 160 of color spot symptom, is divided into 4 groups at random, often organizes 40 people; All patients deliberately do not use the skin care item solving skin problem in tested period, only carry out conventional skin care every day, each edible porridge 500 milliliters for each person every day, the tested time is 30 days, takes pictures and contrast in tested front and back; The beauty and skin care of embodiment and comparative example congee the results are shown in Table 2.
Table 2: the beauty and skin care result of embodiment and comparative example congee
Can find out from table 2, obviously comparatively comparative example is strong to the improvement of the skin problem of acne symptom, senile symptom and color spot symptom and the situation of alleviation for the beauty and skin care nutrition porridge of embodiment, there is obvious skincare effect, long-term edible meeting improve gradually to skin, reaches antidotal effect.
Claims (2)
1. a beauty and skin care nutrition porridge, it is characterized in that, be made up of the raw material of following parts by weight of raw materials: rice 50 ~ 60, soya bean 25 ~ 30, black soya bean 25 ~ 30, rye benevolence 15 ~ 20, oat 25 ~ 30, corn 15 ~ 20, buckwheat 15 ~ 20, kidney bean 12 ~ 15, sweet beans 10 ~ 12, chick-pea 8 ~ 10, sprouted unpolished rice 6 ~ 8, containing selenium blackcurrant pigment 5 ~ 7, purple soil beans 4 ~ 6, seafood mushroom 4 ~ 6, butter fruit 3 ~ 5, carrot 3 ~ 4, black fungus 2 ~ 4, zasiokaurin 4 ~ 6, strawflower 4 ~ 6, balm 3 ~ 5, sweet basil 2 ~ 4, glutathione 0.3 ~ 0.5, glycyrrhizic acid 0.1 ~ 0.3, vitamin A 0.5 ~ 0.8, vitamin C 0.3 ~ 0.5, vitamin E 0.3 ~ 0.5, chlorophyll 0.2 ~ 0.4, salt 1 ~ 2, D-sorbite 12 ~ 15, direct putting type lactic acid bacteria 0.1 ~ 0.3, kojic acid 0.01 ~ 0.03.
2. the preparation method of beauty and skin care nutrition porridge as claimed in claim 1, is characterized in that, comprise the following steps:
(1) by rice, soya bean, black soya bean, rye benevolence, oat, corn, buckwheat, kidney bean, sweet beans, chick-pea and sprouted unpolished rice impurity elimination, clean, add in pot, the water of rice, soya bean, black soya bean, rye benevolence, oat, corn, buckwheat, kidney bean, sweet beans, chick-pea and sprouted unpolished rice gross weight 2 ~ 3 times amount is added in pot, add salt, soak 60 ~ 80 minutes, big fire is boiled, little fiery infusion 30 ~ 40 minutes, obtains just congee;
(2) containing selenium blackcurrant pigment, purple soil beans, seafood mushroom, butter fruit, carrot and black fungus impurity elimination, will clean, chopping, fry to raw fragrant, pulverize, cross 60 ~ 80 mesh sieves, add in first congee, add D-sorbite, stir, little fiery infusion 20 ~ 30 minutes, treat that temperature is down to 35 ~ 40 DEG C, access direct putting type lactic acid bacteria, 30 ~ 35 DEG C of ferment at constant temperature 6 ~ 8 hours, obtain fermentation congee;
(3) zasiokaurin, strawflower, balm and sweet basil are cleaned, pulverize, cross 100 ~ 120 mesh sieves, add zasiokaurin, strawflower, balm and sweet basil gross weight 2 ~ 3 times amount volume fraction be the alcohol water blend of 75 ~ 80%, 80 ~ 90 DEG C ultrasonic 20 ~ 30 minutes, 5000 ~ 7000 revs/min, centrifugal 6 ~ 8 minutes, obtain filtrate, repeat ultrasonic extraction 3 times, merging filtrate, 45 ~ 50 DEG C of rotary evaporation in vacuo, to dry, obtain Chinese medical extract;
(4) Chinese medical extract and kojic acid are added in fermentation congee, stir, add glutathione, glycyrrhizic acid, vitamin A, vitamin C, vitamin E and chlorophyll, stir, obtain beauty and skin care nutrition porridge;
(5) filling, label, obtain finished product.
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