CN104799175A - 一种健脾养胃山药栗米羹及其制备方法 - Google Patents
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Abstract
本发明公开了一种健脾养胃山药栗米羹及其制备方法，由以下重量份的原料组成：栗米40-50份、薏米5-10、山药10-15份、芡实5-10份、新鲜莲子5-10份、海带3-5份、荷叶3-5份、人参果3-5份、藿香2-4份、木香2-4份、半夏1-2份、豆蔻1-3份、菖蒲1-3份、百合4-6份、蜂蜜2-4份、牛奶5-8份、香橙3-5份、营养助剂6-8份。本发明制得的健脾养胃山药栗米羹，储存、携带、食用均方便，开罐即可饮用，软糯适口，营养丰富，各种人群均可食用；配方含有荷叶、人参果等天然植物成分，营养丰富，与其他多种中药成分协同作用，具有降脂降压、补肺健脾、保肝补肾的作用，长期食用，能够滋养五脏，提高免疫力，强健体质的养生效果。
Description
技术领域
[0001] 本发明涉及食品领域，具体属于一种健脾养胃山药栗米羹及其制备方法。
[0002]
背景技术
[0003] 随着现代生活节奏加快，社会竞争激烈，生活压力过大，人们经常处于繁忙的劳务之中，起居饮食不规律，越来越多的人出现出现了亚健康的症状，如机体免疫能力降低、人体神经、内脏器官功能下降等等，由此人们对健康意识的增强，要求食品产业也向着营养、健康、功能性、低热量等方面发展。栗米羹是一种传统营养保健品，含有丰富的维生素和矿物质，使之更有利于人体健康、滋补养生，本发明中添加了各种不同养生的中草药，日常饮食稍加留意，就能达到滋补养生的目的。目前市场上出现各种不同口味的莲子羹，味道单一。
[0004]
发明内容
[0005] 本发明是为了克服现有技术中的不足之处，提供一种健脾养胃山药栗米羹及其制备方法，迎合更多消费者的需要。
[0006] 本发明通过下述技术方案实现:
一种健脾养胃山药栗米羹，由以下重量份的原料组成:栗米40-50份、薏米5-10、山药10-15份、芡实5-10份、新鲜莲子5-10份、海带3-5份、荷叶3_5份、人参果3_5份、藿香2_4份、木香2-4份、半夏1-2份、豆蔻1-3份、菖蒲1-3份、百合4-6份、蜂蜜2_4份、牛奶5_8份、香橙3-5份、营养助剂6-8份；
所述的营养助剂由下述重量份的原料制成:鸡肉4-5、香菇2-4、糯米3-5、甜叶菊3-5、甘草2-4、甘松1-3、无花果干3-5、啤酒花1_3、陈皮4_6、橡籽仁5_8、菠萝蜜核7_9、葡萄酒适量；
所述的营养助剂的的制备方法为:(1)、将甜叶菊、甘草、甘松、无花果干、啤酒花、陈皮除杂洗净，胶磨成浆，得到浆糊加入2-4倍的葡萄酒中密封浸泡5-8天，过滤去渣，得浸制酒液；(2)、将鸡肉、香菇、糯米洗净后与橡子仁、菠萝蜜核一并入罐，加入浸制酒液，隔水焖蒸1-2小时至熟烂，液渣分离，滤液冻干研磨成粉，滤渣烘干粉碎至40-60目，文火炒制出香，与冻干粉混合均匀，即可。
[0007] 所述的健脾养胃山药栗米羹的制备方法，包括以下步骤:
(1)、将栗米、薏米加入清水后浸泡30-40分钟，再清干净，加水大火烧开，然后改用小火熬煮40-60分钟；
(2)、将荷叶、人参果、藿香、木香、半夏、豆蔻、菖蒲粉碎至40-60目，加10-20倍水煎煮
1-2小时，过滤去渣，得煎煮液；
(3)、将山药、芡实、新鲜莲子、海带、百合除杂洗净，加入笼蒸制熟透，热风烘干，加入步骤(2)中的煎煮液翻煮至液汁收干，碾磨成粉状，得到混合粉；
(4)、将其他剩余原料与步骤(I)、步骤(3 )混合搅拌均匀，继续加热，直至熬熟，冷却，装入罐中即可。
[0008] 本发明的有益效果如下:
本发明制得的健脾养胃山药栗米羹，储存、携带、食用均方便，开罐即可饮用，软糯适口，营养丰富，各种人群均可食用；配方含有荷叶、人参果等天然植物成分，营养丰富，与其他多种中药成分协同作用，具有降脂降压、补肺健脾、保肝补肾的作用，长期食用，能够滋养五脏，提高免疫力，强健体质的养生效果。
[0009]
具体实施方式
[0010] 下面结合具体实施例对本发明作进一步说明。
[0011] 一种健脾养胃山药栗米羹，由以下重量份的原料组成:栗米45份、薏米8、山药12份、芡实7份、新鲜莲子8份、海带4份、荷叶4份、人参果4份、藿香3份、木香3份、半夏I份、豆蔻2份、菖蒲2份、百合5份、蜂蜜3份、牛奶7份、香橙4份、营养助剂7份；
营养助剂由下述重量份的原料制成:鸡肉4、香菇3、糯米4、甜叶菊4、甘草3、甘松2、无花果干4、啤酒花2、陈皮5、橡籽仁7、菠萝蜜核8、葡萄酒适量；
营养助剂的的制备方法为:(1)、将甜叶菊、甘草、甘松、无花果干、啤酒花、陈皮除杂洗净，胶磨成浆，得到浆糊加入2-4倍的葡萄酒中密封浸泡5-8天，过滤去渣，得浸制酒液；(2)、将鸡肉、香菇、糯米洗净后与橡子仁、菠萝蜜核一并入罐，加入浸制酒液，隔水焖蒸1-2小时至熟烂，液渣分离，滤液冻干研磨成粉，滤渣烘干粉碎至40-60目，文火炒制出香，与冻干粉混合均匀，即可。
[0012] 健脾养胃山药栗米羹的制备方法，包括以下步骤:
(1)、将栗米、薏米加入清水后浸泡30-40分钟，再清干净，加水大火烧开，然后改用小火熬煮40-60分钟；
(2)、将荷叶、人参果、藿香、木香、半夏、豆蔻、菖蒲粉碎至40-60目，加10-20倍水煎煮1-2小时，过滤去渣，得煎煮液；
(3)、将山药、芡实、新鲜莲子、海带、百合除杂洗净，加入笼蒸制熟透，热风烘干，加入步骤(2)中的煎煮液翻煮至液汁收干，碾磨成粉状，得到混合粉；
(4)、将其他剩余原料与步骤(I)、步骤(3 )混合搅拌均匀，继续加热，直至熬熟，冷却，装入罐中即可。
Claims (2)
1.一种健脾养胃山药栗米羹，其特征在于，由以下重量份的原料组成:栗米40-50份、薏米5-10、山药10-15份、芡实5-10份、新鲜莲子5-10份、海带3_5份、荷叶3_5份、人参果3-5份、藿香2-4份、木香2-4份、半夏1-2份、豆蔻1_3份、菖蒲1_3份、百合4_6份、蜂蜜2-4份、牛奶5-8份、香橙3-5份、营养助剂6-8份； 所述的营养助剂由下述重量份的原料制成:鸡肉4-5、香菇2-4、糯米3-5、甜叶菊3-5、甘草2-4、甘松1-3、无花果干3-5、啤酒花1_3、陈皮4_6、橡籽仁5_8、菠萝蜜核7_9、葡萄酒适量； 所述的营养助剂的的制备方法为:(1)、将甜叶菊、甘草、甘松、无花果干、啤酒花、陈皮除杂洗净，胶磨成浆，得到浆糊加入2-4倍的葡萄酒中密封浸泡5-8天，过滤去渣，得浸制酒液；(2)、将鸡肉、香菇、糯米洗净后与橡子仁、菠萝蜜核一并入罐，加入浸制酒液，隔水焖蒸1-2小时至熟烂，液渣分离，滤液冻干研磨成粉，滤渣烘干粉碎至40-60目，文火炒制出香，与冻干粉混合均匀，即可。
2.—种权利要求1所述的健脾养胃山药栗米羹的制备方法，其特征在于，包括以下步骤: (1)、将栗米、薏米加入清水后浸泡30-40分钟，再清干净，加水大火烧开，然后改用小火熬煮40-60分钟； (2)、将荷叶、人参果、藿香、木香、半夏、豆蔻、菖蒲粉碎至40-60目，加10-20倍水煎煮1-2小时，过滤去渣，得煎煮液； (3)、将山药、芡实、新鲜莲子、海带、百合除杂洗净，加入笼蒸制熟透，热风烘干，加入步骤(2)中的煎煮液翻煮至液汁收干，碾磨成粉状，得到混合粉； (4)、将其他剩余原料与步骤(I)、步骤(3 )混合搅拌均匀，继续加热，直至熬熟，冷却，装入罐中即可。
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