CN104366293A - Coarse grain bar for clearing intestines and removing accumulation and preparation method thereof - Google Patents

Abstract

The invention discloses a coarse food grain strip for clearing intestines and removing food retention, which is prepared from the following raw materials in parts by weight: 30-40 parts of buckwheat, 8-15 parts of corn, 5-15 parts of coix seed, 5-10 parts of red bean and 10-15 parts of sweet potato. The coarse food grain strip is prepared by extruding and granulating buckwheat, corn, coix seed and red bean, crushing to obtain puffed coarse food grain powder, mixing with cooked sweet potato pulp, layering in a mold, molding, drying, sterilizing and vacuum packaging. The coarse food grain strip disclosed by the invention is reasonable in nutrition matching, has the effects of clearing intestines and removing food retention, is simple in preparation method and is convenient to eat.

Description

Coarse grain bar for clearing intestines and removing accumulation and preparation method thereof

technical field

The invention relates to the technical field of food health care, in particular to coarse grain strips for clearing intestines and removing accumulation and a preparation method thereof.

Background technique

With the continuous improvement of the quality of life, the recipes of the masses are becoming more and more refined. But long-term fine diet inevitably brings a series of gastrointestinal functional diseases. At the same time, due to food hygiene problems, gastrointestinal diseases caused by diet, such as diarrhea; and sub-health conditions caused by changes in work and lifestyle, such as constipation and abdominal distension, are becoming more and more common in daily life. Diabetes is one of the most common diseases nowadays. Dietary factors have been considered as one of the most relevant factors for the occurrence of diabetes. Diabetic patients are prone to bloating and constipation alternately, and there are many restrictions and taboos in terms of medication and eating. Especially in patients with type II diabetes mellitus, weight loss, polyuria, malnutrition and other symptoms often occur during medication. There has always been a saying of "diet therapy" in Chinese traditional culture, which advocates the use of food instead of medicine to treat diseases, restore cell function, and restore human health. Therefore, how to adjust the food structure, develop new foods based on existing traditional foods, and effectively integrate the functions of harmonizing the stomach, invigorating the spleen, stopping diarrhea, clearing constipation, and enhancing the body's immunity are new topics in food research.

Miscellaneous grains are recognized as pollution-free natural green food, have a special function of diet therapy and food tonic, and play an important role in modern safe and health food. Protein, fat, carbohydrates, vitamins, minerals, cellulose and other nutrients in miscellaneous grains meet the most reasonable ratio of human intake, and have rich nutritional value. Traditional Chinese medicine believes that "coarse tea and light food are good for health". "The Yellow Emperor's Internal Classic" pointed out: "The five grains are for nourishment, the five fruits are for help, the five animals are for the benefit, and the five vegetables are for the supplement. The smell is combined and taken to replenish lean energy." Only supply can strengthen the body and prolong life. The World Health Organization and the Association of the Elderly have conducted a survey on the eating habits of the long-lived elderly, and found that more than 50% of them often eat miscellaneous grains, and many elderly people even use miscellaneous grains and vegetarian food as their secret recipe. At present, miscellaneous grains are mainly used as feedstuffs. Buckwheat, corn, red beans and sweet potatoes seldom enter the main diet of modern people in the form of by-products. Not only that, the miscellaneous grains processed in my country have poor taste and are rarely used as main grains. In development, for example, the deep processing of miscellaneous grains is dominated by making miscellaneous grains into flour, and then using flour as the main raw material to prepare various flour products. Such multigrain deep-processed foods that have been developed on the market include multigrain assorted noodles, multigrain dried noodles, and multigrain bread. Among miscellaneous grains, mung beans, oats, and millet are more processed and utilized varieties of miscellaneous grains. For example, mung bean plant protein beverage is widely welcomed by consumers for its nutrient-rich, refreshing, heat-clearing and diuretic effects. Mung bean vermicelli and mung bean paste are traditional foods that are deeply loved by the people of our country; oats are made into oatmeal and other types. Leisure, breakfast food and fiber food; millet instant food such as millet rice cracker and instant millet porridge are also relatively common in the market. Others, such as buckwheat, corn, red bean, sweet potato, etc., have less application and development at present. If modern food processing technology can be used to deeply process whole grains and miscellaneous grains, improve their taste, and turn miscellaneous grains into staple food, it will be extremely important for improving people's health, increasing the added value of grains and miscellaneous grains, increasing farmers' income, and adjusting the structure of agricultural industrialization. meaning.

Contents of the invention

The object of the present invention is to propose a kind of nutrition collocation of buckwheat, corn, red bean, sweet potato and job's tears as main principle, and process into a kind of preparation method of intestines cleansing and decongesting coarse grain bar in order to solve above-mentioned deficiency of prior art.

The present invention is realized by adopting the following technical solutions:

The coarse grain bar for clearing intestines and removing accumulation of the present invention is composed of the following raw materials in parts by weight: 30-40 parts of buckwheat, 8-15 parts of corn, 5-15 parts of barley, 5-10 parts of red beans, and 10-15 parts of sweet potatoes.

Preferably, the thick strips are composed of the following raw materials in parts by weight: 35 parts of buckwheat, 10 parts of corn, 10 parts of barley, 8 parts of red beans, and 12 parts of sweet potatoes.

The preparation method of the intestine-cleaning and de-accumulating coarse grain bar is as follows:

(1) Weigh buckwheat, corn, barley and red beans according to the amount, wash them with clean water, air-dry them naturally, and then grind them into powder with a high-speed pulverizer, pass through a 100-140 mesh sieve, and set aside; the required buckwheat, corn, barley and It is best to use red beans produced in the same year. Old grains have a poor taste and their nutrients are easily lost during storage over time. However, the grains produced in the same year have a good taste and rich nutrients. After processing, they have a good color, fragrance and rich nutritional value.

(2) Weigh the sweet potatoes according to the amount, wash them separately, drain the water, cut into small pieces with a thickness of 2-3mm, cook at 100°C for 15-30 minutes, and set aside; choose sweet potatoes without pests and diseases, no need to peel , the red skin is rich in nutritional value, sweet potato skin is also edible, and also rich in nutrients, it contains vitamins B1, B2, C, niacin, linoleic acid, etc., which have a good effect on improving the immunity of the human body Auxiliary effect; in addition, cutting sweet potatoes into small pieces is easy to boil, and the nutrients are fully mixed, which is convenient for digestion and absorption.

(3) Mix the buckwheat, corn, barley and red beans treated in step (1) evenly, add water to adjust the water content to 11-13%, and extrude the prepared mixture: extrusion extrusion The temperature is 150-170°C, the feed rate of extrusion and puffing is 25-35 kg/h, and the screw speed is 450-600 rpm; the puffed product is ground into powder by a high-speed pulverizer, and passed through a 80-100 mesh sieve , to make puffed coarse grain powder.

(4) Add the puffed coarse grain powder prepared in step (3) to the sweet potato prepared in step (2), and mix evenly; when mixing the puffed coarse grain powder and sweet potato paste, add pure water in an appropriate amount if it is too dry and difficult to stir. Stir and knead until the dough is elastic but not sticky, and enter the next step.

(5) Press strips in a mould, shape, polish, dry at 40-50°C, sterilize, and pack in vacuum to get ready.

Described mold is 1cm*3-5cm specification.

When eating, it can be steamed or cooked with appropriate amount of water.

The component analysis of each component in the coarse grain product of clearing intestines and removing accumulation of the present invention is as follows:

Sweet potato, Latin name (sweet potato), sweet potato is rich in starch, vitamins, cellulose and other essential nutrients for the human body, as well as mineral elements such as magnesium, phosphorus, calcium, and linoleic acid. These substances can maintain the elasticity of blood vessels and are very effective in preventing and treating habitual constipation in the elderly. The calories of sweet potatoes are only 1/3 of that of rice, and because they are rich in cellulose and pectin, they have the special function of preventing sugar from turning into fat. Sweet potato is not only a healthy food, but also a good medicine for curing diseases. "Compendium of Materia Medica" records that sweet potatoes have the effects of tonifying deficiency, replenishing energy, strengthening the spleen and stomach, and strengthening kidney yin. "Sweet potatoes are steamed, cut, sun-dried, harvested, and used as food. They are called potato grains, which can make people live longer and less sick. "Compendium of Materia Medica Supplements" says that sweet potatoes can nourish the middle, harmonize blood, warm the stomach, and fatten the five internal organs. "Golden Potatoes" "Records" said that it has 6 kinds of medicinal value: treating dysentery and diarrhea; curing alcohol accumulation and heat diarrhea; curing damp heat and jaundice; "Said that sweet potatoes can produce body fluids and quench thirst, and cure fever and thirst. Sweet potatoes contain a lot of cellulose and pectin that are not easily destroyed by digestive enzymes, which can stimulate the secretion of digestive juices and gastrointestinal motility, thereby acting as a laxative. In addition, it Rich in beta-carotene, it is a potent antioxidant that helps scavenge free radicals in the body and is an ideal weight loss food.

Buckwheat, Latin scientific name ( Fagopyrum esculentum ), is a plant of the genus Buckwheat in the family Polygonaceae. According to the analysis of the nutritional components of China's main grains by the Institute of Health, Chinese Academy of Medical Sciences, the protein content of buckwheat flour is significantly higher than that of rice, millet, wheat, sorghum, and corn flour and tsampa. Buckwheat flour contains 18 kinds of amino acids, and the composition of amino acids is similar to that of bean crop protein amino acids. The fat content is also higher than that of rice, wheat flour and tsampa. The nutrients of buckwheat are mainly rich in protein; B vitamins; rutins strengthen blood vessels; mineral nutrients; rich in plant cellulose and so on. Recent studies have shown that regular consumption of buckwheat is not easy to cause obesity, because buckwheat contains high nutritional value and well-balanced plant protein, which is not easy to convert into fat in the body, so it is not easy to cause obesity. In addition, the dietary fiber contained in buckwheat is eight times as much as the staple food noodles and rice that people often eat. It has a good effect on preventing constipation, and regular consumption is beneficial to the prevention of colorectal cancer and obesity. Buckwheat has the effect of preventing and treating hypertension and coronary heart disease, and at the same time prevents and treats diabetes. Further research has found that the reason why buckwheat can lower blood sugar is related to the elements contained in buckwheat. Stems and leaves: lower blood pressure and stop bleeding. Suitable for high blood pressure, capillary fragility bleeding, prevention and treatment of stroke, retinal hemorrhage, pulmonary hemorrhage. Seeds: invigorating the stomach, astringent. For antiperspirant. Stir-fried and ground into powder, used externally for astringent antiperspirant and anti-inflammatory.

Corn, Latin scientific name (zea mays), the metabolizable energy of corn is 14.06MJ/kg, and the highest one can reach 15.06MJ/kg, which is the highest among cereal feeds. This is mainly due to the fact that there is very little crude fiber in corn, only 2%; while the nitrogen-free extract is as high as 72%, and the digestibility can reach 90%; on the other hand, the crude fat content of corn is high, between 3.5% and 4.5%. . Corn is an annual grass plant, also known as corn, cob, six valleys and so on. According to research, every 100 grams of corn contains 106 kcal of calories, 2.9 grams of cellulose, 4.0 grams of protein, 1.2 grams of fat, 22.8 grams of carbohydrates, and other mineral elements and vitamins. The crude fiber contained in corn is 4-10 times higher than that of polished rice and refined noodles. Corn also contains a lot of magnesium, which can strengthen the peristalsis of the intestinal wall and promote the excretion of waste from the body. The puffed popcorn has a large volume and can eliminate the hunger of obese people after eating, but the calorie content is very low after eating, and it is also one of the substitutes for weight loss. Lutein and zeaxanthin in corn are powerful antioxidants that protect the light-sensitive area of the eye called the macula, preventing age-related macular degeneration and cataracts. Corn contains a variety of anti-cancer factors, such as glutathione, lutein and zeaxanthin, trace elements such as selenium and magnesium. Glutathione can use its own "handcuffs" to handcuff carcinogens, making them inactive and excreted through the digestive tract. It is also a powerful antioxidant, which can accelerate the loss of free radicals in aging, and is the most effective anti-cancer substance in the human body. Corn is rich in niacin, which is a component of glucose tolerance factor (GTP) and a nutrient that can enhance the action of insulin. Therefore, using corn instead of staple food can help regulate blood sugar. Corn silk can not only reduce blood viscosity, but also increase prothrombin in blood and accelerate blood coagulation. Moreover, the fermented preparation of corn silk can significantly lower blood sugar.

Barley, Latin scientific name ( Coix lacroyma-jobi L. var. ma-yuen (Roman.) Stapf), is a plant of Gramineae, Poaceae, Panicinae, and Maize family. It is sweet, light, and slightly cold in nature. Can invigorate the spleen and stomach, benefit the moon and dehumidify, relieve spasms, and clear lung heat. Contains protein, fat, starch, sugar, vitamin B1, coixin, coixenolide and amino acids such as leucine, lysine, arginine and tyrosine. Coixin has antipyretic, sedative, analgesic and inhibitory effects on skeletal muscle contraction. Some extracts of this product have a certain inhibitory effect on animal Ehrlich ascites carcinoma, sarcoma 180, and cervical cancer, and can promote cellular immunity and humoral immunity. For weak spleen and stomach, loose stools and diarrhea, or women with leukorrhea, spleen deficiency and dampness, edema, difficulty urinating, or beriberi, swollen and painful; damp-heat arthralgia, spasms of hands and feet, soreness and pain; lung abscess, cough, saliva, purulent phlegm, or intestinal pain. stomach ache. In addition, it is now used for digestive tract tumors, cervical cancer tumors and flat warts. Decoct soup, cook porridge, or grind into powder.

Red beans, common names: red beans, red beans, red rice beans, rice red beans. Nature and flavor: neutral in nature, sweet and sour in taste. The main components of Red Bean are α-, β-globulin, fatty acid, niacin, sugar, vitamin A1.B1.B2, phytosterols, triterpene saponins, etc. Red beans have the following effects: 1. Nourish the heart and nourish the blood. In ancient times, Li Shizhen called red beans "the valley of the heart", emphasizing the effect of red beans on nourishing the heart. Red beans can not only clear the heart fire, but also nourish the heart blood. It is rich in crude fiber, which is clinically helpful in lowering blood fat, lowering blood pressure, and improving heart function. At the same time, it is rich in iron, which can promote qi and blood, and is very suitable for hard work. Let your hands and feet not be cold in winter. 2. Strengthen the spleen and stomach. The spleen and stomach have relatively strong digestion ability and better absorption. Therefore, people with weaker bodies should step up tonic in winter and make a good nutritional reserve for the coming year, so that they will be energetic and strong in the coming year, and will not get sick. Red beans, known as "red beans" in traditional Chinese medicine, also have obvious effects of strengthening the spleen and stomach. 3. Eliminate edema. In addition to rich potassium in red beans, the saponin contained in its skin also has a strong diuretic effect, which can improve the edema of the face and feet caused by beriberi and renal function decline. , Red beans must be used to treat edema. 4. Dispelling dampness and clearing away heat. The water cannot flow with the qi and blood, and stays between the cells of the human body, causing the human body to swell rapidly. Red beans are rich in B vitamins and iron, and also contain protein, fat, sugar, calcium, phosphorus, niacin and other components, which have the effects of clearing away heat, diuresis, dampness and detoxification. 5. Detoxification and fat loss. . Whether it is obesity or edema, it means that there is dampness in the body. The water cannot flow with the qi and blood, and stays between the cells of the human body, causing the human body to swell rapidly. Eating more red beans can prevent and treat swollen feet. Its stone alkali component can increase gastrointestinal motility, reduce constipation, promote urination, and eliminate edema caused by heart or kidney disease. Red bean weight loss can make your thighs and waist have very obvious curve slimming effect.

The beneficial effects of the present invention for clearing the intestines and removing the accumulated coarse grains are as follows:

1. The coarse grain bar can fully balance the nutrition of the human body, and instantly supplement the crude fiber, vitamins, amino acids and other nutrients needed by the human body.

2. The Intestinal Cleansing and Accumulation Removal Coarse Grain Bar has the effect of improving various diseases caused by obesity and unreasonable diet structure. Its main functions are to benefit the stomach, widen the intestines, laxative and detoxify, and can reduce the accumulation of food toxins in the human body , detoxification and beauty, low fat content, anti-aging.

3. The intestine cleansing and decongesting whole grain bar is convenient to eat. It can be eaten directly with steamed buns, etc., or it can be boiled with water to make porridge. It can be used as a staple food, breakfast or a snack to replenish the necessary nutrients and energy for the human body in time.

4. The coarse grain porridge for bowel cleansing and decontamination is easy to process, and it is easier to carry and eat when processed into strips. After the puffing process is used, it is not easy to gelatinize and stick to the pan during the cooking and porridge process. The cooked coarse grain porridge is soft and smooth. feel good.

Detailed ways

Example 1 Recipe 1 for Intestinal Cleansing and Removing Coarse Grain Bars

Buckwheat 30 servings

corn 8 servings

Job's tears 5 parts

Red beans 5 servings

10 servings of sweet potatoes.

Example 2 Recipe 2 for Intestinal Cleansing and Removing Coarse Grain Bars

Buckwheat 40 servings

corn 15 servings

Job's tears 15 parts

Red beans 10 servings

15 servings of sweet potatoes.

Example 3 Recipe 3 for Intestinal Cleansing and Removing Coarse Grain Bars

Buckwheat 30 servings

corn 14 servings

Job's tears 11 parts

8 servings of red beans

12 servings of sweet potatoes.

Example 4 Recipe 4 for Intestinal Cleansing and Removing Coarse Grain Bars

Buckwheat 31 servings

corn 11 servings

Job's tears 10 parts

8 servings of red beans

13 servings of sweet potatoes.

Example 5 Intestinal cleansing and decongesting coarse grain bar formula 5

Buckwheat 31 servings

corn 10 servings

Job's tears 8 servings

8 servings of red beans

13 servings of sweet potatoes.

Example 6 Recipe 6 for Intestinal Cleansing and Removing Coarse Grain Bars

Buckwheat 35 servings

corn 8 servings

Job's tears 10 parts

Red beans 10 servings

15 servings of sweet potatoes.

Example 7 Intestinal cleansing and decongesting coarse grain bar formula 7

Buckwheat 38 servings

corn 18 servings

Job's tears 15 parts

Red beans 5 servings

12 servings of sweet potatoes.

Above formula embodiment 1-7 all can adopt following preparation method to prepare, and concrete preparation process is as follows:

(1) Weigh buckwheat, corn, barley and red beans according to the amount, wash them with clean water, air-dry them naturally, and then grind them into powder with a high-speed pulverizer, pass through a 100-140 mesh sieve, and set aside; the required buckwheat, corn, barley and It is best to use red beans produced in the same year. Old grains have a poor taste and their nutrients are easily lost during storage over time. However, the grains produced in the same year have a good taste and rich nutrients. After processing, they have a good color, fragrance and rich nutritional value.

(2) Weigh the sweet potatoes according to the amount, wash them separately, drain the water, cut into small pieces with a thickness of 2-3mm, cook at 100°C for 10-30 minutes, and set aside; choose sweet potatoes without pests and diseases, no need to peel , the red skin is rich in nutritional value, sweet potato skin is also edible, and also rich in nutrients, it contains vitamins B1, B2, C, niacin, linoleic acid, etc., which have a good effect on improving the immunity of the human body Auxiliary effect; in addition, cutting sweet potatoes into small pieces is easy to boil, and the nutrients are fully mixed, which is convenient for digestion and absorption.

(3) Mix the buckwheat, corn, barley and red beans treated in step (1) evenly, add water to adjust the water content to 11.5%, mix evenly until the miscellaneous grain flour is slightly elastic, and then squeeze the prepared mixture Compression expansion treatment: the extrusion temperature of extrusion expansion is set to 170°C, the feed rate of extrusion expansion is 35 kg/h, and the screw speed is 500 rpm; 80-100 mesh sieve, made into puffed coarse grain powder, set aside;

(4) Add the puffed coarse grain powder prepared in step (3) to the sweet potato prepared in step (2), and mix evenly; when mixing the puffed coarse grain powder and sweet potato paste, add pure water in an appropriate amount if it is too dry and difficult to stir. Stir and knead until the dough is elastic but not sticky, and enter the next step.

(5) Layer and shape the strips in a mold with a size of 1cm*3-5cm, and use a grinder to grind the pressed coarse grain strips until they are smooth, dry them at 50°C, freeze and sterilize at low temperature, and pack them in vacuum.

When eating, it can be steamed or cooked with appropriate amount of water.

Application example

1. Huang, female, 58 years old, a retired worker in Nanning City, usually eats rice instead of miscellaneous grains, so sometimes the bowel movement is not smooth, and each time she goes to the toilet for more than 20 minutes, try the product of Example 1 of the present invention for 20 days , the situation improved, the gastrointestinal function returned to normal, and it was resolved in 5 minutes after going to the toilet.

2. Xu Moumou, female, 32 years old, from Guilin, Guangxi. One year after giving birth to her first child at the age of 30, she often ate big fish and meat because of her thin body, and her body began to become obese. Then she took western medicine to lose weight, and the result was half a year later. Constipation, gray complexion, weak body, took some western medicines, but there was no obvious effect later, after someone introduced, use the coarse grain products of the embodiment 2 of the present invention every morning and evening, pay attention to the nutritional combination of meat, eat more vegetables, Without taking medicine and injections, the phenomenon of constipation and gray complexion disappeared after 2 months.

3. Chen, female, 5 years old, from Wuzhou City, Guangxi. Because her parents did not pay attention to her diet and gave her too many snacks, her stomach was not good. , but the body has been unable to improve, and is still deficient in iron and zinc. Later, it was introduced by someone that I ate the coarse grain products of Example 3 of the present invention every day, combined with meat, vegetables and fruits, and did not take medicine and injections. After 2 months, I could not defecate. Disappeared, iron and zinc tests were normal.

Claims (4)

1. a long-pending coarse food grain bar is removed in gut purge, it is characterized in that: be made up of the raw material of following weight portion: 30 ~ 40 parts, buckwheat, corn 8 ~ 15 parts, heart of a lotus seed benevolence 5 ~ 15 parts, 5 ~ 10 parts, red bean, Ipomoea batatas 10-15 part.

2. coarse food grain bar according to claim 1, is characterized in that: be made up of the raw material of following weight portion: 35 parts, buckwheat, corn 10 parts, heart of a lotus seed benevolence 10 parts, 8 parts, red bean, 12 parts, Ipomoea batatas.

3. the preparation method of coarse food grain bar described in claim 1, is characterized in that: comprise the following steps:

(1) take buckwheat, corn, the elutriation of heart of a lotus seed Renhe red bean clear water according to quantity totally, natural air drying, uses high speed disintegrator grinds afterwards respectively, crosses 100-140 mesh sieve, for subsequent use;

(2) take Ipomoea batatas according to quantity to carry out respectively cleaning, draining away the water, be cut into the fritter that 2-3mm is thick, at 100 DEG C, boil 15-30 minute, for subsequent use;

(3) buckwheat step (1) processed, corn, heart of a lotus seed Renhe red bean mix, adding water and being modulated to water content is 11-13%, extrusion process is carried out to the compound modulated: the extrusion temperature of extrusion is 150-170 DEG C, the charging rate of extrusion is 25-35 kg/h, and screw speed is 450-600 rpm; By the product after expanding treatment through high speed disintegrator grinds, cross 80-100 mesh sieve, make expanded coarse grain powder;

(4) the expanded coarse grain powder that step (3) is obtained is joined in the obtained Ipomoea batatas of step (2), mix;

(5) press strip in a mold, shaping, polishing, dry at 40-50 DEG C, sterilizing, vacuum packaging, to obtain final product.

4. the preparation method of coarse food grain bar according to claim 3, is characterized in that, described mould is 1cm*3-5cm specification.