CN103948838A - Traditional Chinese medicinal bath for reducing weight and fat, eliminating toxicity and nourishing skin - Google Patents
Traditional Chinese medicinal bath for reducing weight and fat, eliminating toxicity and nourishing skin Download PDFInfo
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- CN103948838A CN103948838A CN201410212056.3A CN201410212056A CN103948838A CN 103948838 A CN103948838 A CN 103948838A CN 201410212056 A CN201410212056 A CN 201410212056A CN 103948838 A CN103948838 A CN 103948838A
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Abstract
The invention relates to a traditional Chinese medicinal bath for reducing weight and fat, eliminating toxicity and nourishing skin, and belongs to the technical field of traditional Chinese medicinal herbs for bathing. The traditional Chinese medicinal bath is prepared from the following raw materials in parts by weight: 10-20 parts of polygonum multiflorum, 5-15 parts of rhizoma alismatis, 5-15 parts of radix bupleuri, 5-15 parts of dried tangerine peel, 5-15 parts of lucid ganoderma, 5-15 parts of rhizoma atractylodis, 10-30 parts of coix seed, 15-25 parts of yam, 5-15 parts of liquorice, 20-30 parts of burdock root, 5-15 parts of plantain seed, 20-30 parts of lotus leaf, 10-20 parts of hawthorn and 5-15 parts of angelica root. The medicinal bath can directly act on skin in the bathing process and enter blood through skin absorption, has the advantages of quick curative effect, comfort and no toxic or side effects, cannot increase liver burden, thus easily achieving the effects of reducing weight and fat, eliminating toxicity and nourishing skin.
Description
Technical field
The invention belongs to bathing field of Chinese herbal medicine technology, be specifically related to the Chinese herb bath of a kind of Weight-reducing and lipid-lowering, eliminating toxin and beautifying the skin.
Background technology
Obesity is a kind of chronic metabolic disease being caused by many factors, take that the volume of body fat cell and percentage ratio that cell number increase causes body fat percentage of liveweight increase extremely and is feature at some local too much deposition fat.The computing formula of just omiting is standard body weight (kg)=(height (cm)-100) * 0.9, and obesity not only affects pretty figure, and makes troubles to life, more importantly easily causes multiple complications, accelerates aging and dead.
Obesity be good health and a long life formidable enemy according to statistics overweight people's complicated with brain thromboembolism double than regular severe one with the sickness rate of heart failure, many two times than regular severe one of trouble coronary heart disease, many two～six times than regular severe one of Hypertension incidences, complication with diabetes person calibration ordinary person approximately increases 4 times, merge cholelithiasis person calibration ordinary person Gao Si～six times, more seriously overweight people's life-span will obviously shorten.45 years old male of overweight 10% according to reports, its life-span will shorten 4 years than regular severe one, and tool Japan statistics shows that standard death rate is 100%, and overweight people's mortality rate is 127.9%.
Therefore control body weight, healthy living, Weight-reducing and lipid-lowering is imperative.Run very tired, have an operation very painful, liposuction is very dangerous again, and therefore necessary research is a kind of not only enjoys but also can reach fat-reducing effect, and need not be subject to the method for weight-reducing of suffering of flesh.
Summary of the invention
The object of the invention is for the Chinese herb bath of a kind of Weight-reducing and lipid-lowering, eliminating toxin and beautifying the skin is provided.
Based on above-mentioned purpose, the present invention has taked following technical scheme:
A Chinese herb bath for Weight-reducing and lipid-lowering, eliminating toxin and beautifying the skin, is made by each raw material of following weight parts: 10-20 parts of Radix Polygoni Multiflori, 5-15 parts of Rhizoma Alismatis, 5-15 parts of Radix Bupleuri, 5-15 parts of Pericarpium Citri Reticulataes, 5-15 parts of Ganodermas, 5-15 parts of Rhizoma Atractylodis, 10-30 parts of Semen Coicis, 15-25 parts of Rhizoma Dioscoreaes, 5-15 parts, Radix Glycyrrhizae, 20-30 parts of Radix Arctiis, 5-15 parts of Semen Plantaginiss, 20-30 parts, Folium Nelumbinis, 10-20 parts of Fructus Crataegis, 5-15 parts of the Radixs Angelicae Dahuricae.
Further, each raw material consumption is as follows: 15 parts of Radix Polygoni Multiflori, 10 parts of Rhizoma Alismatis, 10 parts of Radix Bupleuri, 10 parts of Pericarpium Citri Reticulataes, 10 parts of Ganodermas, 10 parts of Rhizoma Atractylodis, 20 parts of Semen Coicis, 20 parts of Rhizoma Dioscoreaes, 10 parts, Radix Glycyrrhizae, 25 parts of Radix Arctiis, 10 parts of Semen Plantaginiss, 25 parts, Folium Nelumbinis, 15 parts of Fructus Crataegis, Radix Angelicae Dahuricae l0 part.
Using method comprises the steps:
1. powder: take according to the above ratio each raw material, every 125-275g clays into power, and makes a medicated bag;
2. dissolve: add 8-12 times of weight in the water boil of medicated bag 5-10 minutes;
3. above-mentioned well-done medicinal liquid and medicated bag are together put into wooden barrel or bathtub, convert hot water to the normal bathing water yield or near chest, regulate water temperature 39-45 ℃ (take experience comfortable be to spend);
4. the bathing time be take 20-30 minutes as good, and can rise to bathe midway and have a rest 2-3 times, each about 3 minutes, each bag, 1-2 times weekly.
5. in bathing process, also available medicated bag is put on the skin and is wiped away fat position, and effect is better.
Dipping of the present invention, in the process of bathing, directly acts on skin, and is absorbed and entered blood by skin, and curative effect is fast, comfortable, without any side effects, also can not increase burden of liver, easily reaches the effect of Weight-reducing and lipid-lowering, eliminating toxin and beautifying the skin.
The approach that reduces blood fat mainly contains:
(1) suppress exogenous lipid absorption, mostly be the absorption that reduces cholesterol, represent medicine:
[Radix Polygoni Multiflori] experimentation shows, Radix Polygoni Multiflori Preparata alcohol extract 0.84～8.4g/kgd gastric infusion can significantly reduce plasma triglyceride and the free cholesterol level of old Carnis Coturnicis japonicae in 6 weeks, suppress the rising of total plasma cholesterol and cholesteryl ester.The water extract of Radix Polygoni Multiflori can obviously improve mice serum HDL-C content, reduce TC level, in conjunction with HDL-C/TC ratio, significantly raise, prompting Radix Polygoni Multiflori can improve body running and remove the ability of cholesterol, reduce blood lipid level, delay atherosclerotic development, Radix Polygoni Multiflori also has obvious the liver and the kidney tonifying, nourishing blood to expel wind, relieving constipation removing toxic substances, blood fat reducing antiobesity action simultaneously.
(2) suppress endogenous lipid synthesis, suppress one or several link in the biosynthesis pathway of cholesterol, represent medicine:
The fat-soluble part of [Rhizoma Alismatis] Rhizoma Alismatis has obvious cholesterol reducing effect and study of anti-atherogenic effect to experimental hypercholesterolemicrabbits rabbit, Rhizoma Alismatis also has obvious promoting diuresis to eliminate damp pathogen simultaneously, for treatment hyperlipidemia, diabetes, fatty liver, stroke in convalescent stage etc., all has obvious curative effects.
(3) promote lipid transfer and excretion, adjusting lipid metabolism, represent medicine:
[Radix Bupleuri] modern medicine study is thought: thus Radix Bupleuri has obvious promotion lipid transfer and excretion regulates lipid metabolism, assists the effect of blood fat reducing.
Antiobesity action:
[Pericarpium Citri Reticulatae] can help digest, get rid of gastric qi, and accumulation also can slim the abdomen.
[Ganoderma] suppresses combination and the conversion of lipid, reaches blood fat reducing, atherosclerosis, antiobesity action.
[Rhizoma Atractylodis] blood sugar lowering, blood fat reducing and antiobesity action.
Eliminating toxin and beautifying the skin:
[Semen Coicis] can promote the circulation of body inner blood, water metabolism, inducing diuresis to remove edema, improves edema type obesity, and Semen Coicis water has good effect of ejecting poison.
[Rhizoma Dioscoreae] can rectify digestive system, reduces subcutaneous fat deposition, avoids fat, and increases immunologic function.
[Radix Arctii] can blood circulation promoting and metabolism, and has the effect of adjusting function of intestinal canal, contained dietary fiber can preserve moisture, softening feces, helps toxin expelling, eliminates constipation.
[Semen Plantaginis] has lubricated and increases the effect of mucus, can sucking-off toxin, there is cleaning efficacy, and be called as " Jie Changqing doffer ".
[Folium Nelumbinis] has antipyretic, antibacterial, spasmolysis, has the effects such as clearing away summer-heat and eliminating dampness, yang invigorating are dispersed, hemostasis by removing blood stasis simultaneously, and various disease conditions is all had to certain curative effect, can fat-reducing, toxin expelling, relieving constipation.
[Radix Angelicae Dahuricae] can improve local blood circulation, eliminates the excessive accumulation of pigment in tissue, promotes skin cell metabolism, thereby reaches the effect of looks improving and the skin nourishing.
[Fructus Crataegi] has important medical value, just becomes since ancient times the good medicine of spleen benefiting and stimulating the appetite, relieving dyspepsia, phlegm reduction of blood circulation promoting.There is the effects such as blood fat reducing, blood pressure, heart tonifying and arrhythmia.
[Radix Glycyrrhizae] invigorating the spleen and benefiting QI, preventing phlegm from forming and stopping coughing, heat-clearing and toxic substances removing, the mitigation property of medicine, coordinating the actions of various ingredients in a prescription.
Principle to sum up, all medicine reasonable compatibilities, Transdermal absorption, thus effectively reach Weight-reducing and lipid-lowering, eliminating toxin and beautifying the skin effect, for a long time with also can function of spleen and stomach regulating, benefiting vital QI and blood, life lengthening.
The specific embodiment
Below in conjunction with specific embodiment, technical scheme of the present invention is described in further detail, but protection scope of the present invention is not limited to this.
Embodiment 1
A Chinese herb bath for Weight-reducing and lipid-lowering, eliminating toxin and beautifying the skin, each raw material consumption is as follows:
10 grams of Radix Polygoni Multiflori, 5 grams of Rhizoma Alismatis, 5 grams of Radix Bupleuri, 5 grams of Pericarpium Citri Reticulataes, 5 grams of Ganodermas, 5 grams of Rhizoma Atractylodis, 10 grams of Semen Coicis, 15 grams of Rhizoma Dioscoreaes, 5 grams, Radix Glycyrrhizae, 20 grams of Radix Arctiis, 5 grams of Semen Plantaginiss, 20 grams, Folium Nelumbinis, 10 grams of Fructus Crataegis, 5 grams of the Radixs Angelicae Dahuricae, by above-mentioned each raw material grind into powder, mix, make a medicated bag, add 1kg water, and heated and boiled 5 minutes, stand-by.
Embodiment 2
A Chinese herb bath for Weight-reducing and lipid-lowering, eliminating toxin and beautifying the skin, each raw material consumption is as follows:
15 grams of Radix Polygoni Multiflori, 10 grams of Rhizoma Alismatis, 10 grams of Radix Bupleuri, 10 grams of Pericarpium Citri Reticulataes, 10 grams of Ganodermas, 10 grams of Rhizoma Atractylodis, 20 grams of Semen Coicis, 20 grams of Rhizoma Dioscoreaes, 10 grams, Radix Glycyrrhizae, 25 grams of Radix Arctiis, 10 grams of Semen Plantaginiss, 25 grams, Folium Nelumbinis, 15 grams of Fructus Crataegis, Radix Angelicae Dahuricae l0 gram, by above-mentioned each raw material grind into powder, mix, make a medicated bag, add 2kg water, and heated and boiled 7 minutes, stand-by.
Embodiment 3
A Chinese herb bath for Weight-reducing and lipid-lowering, eliminating toxin and beautifying the skin, each raw material consumption is as follows:
20 grams of Radix Polygoni Multiflori, 15 grams of Rhizoma Alismatis, 15 grams of Radix Bupleuri, 15 grams of Pericarpium Citri Reticulataes, 15 grams of Ganodermas, 15 grams of Rhizoma Atractylodis, 30 grams of Semen Coicis, 25 grams of Rhizoma Dioscoreaes, 10 grams, Radix Glycyrrhizae, 30 grams of Radix Arctiis, 15 grams of Semen Plantaginiss, 30 grams, Folium Nelumbinis, 20 grams of Fructus Crataegis, 15 grams of the Radixs Angelicae Dahuricae, by above-mentioned each raw material grind into powder, mix, make a medicated bag, add 3.3kg water, and heated and boiled 8 minutes, stand-by.
Embodiment 4
A Chinese herb bath for Weight-reducing and lipid-lowering, eliminating toxin and beautifying the skin, each raw material consumption is as follows:
10 grams of Radix Polygoni Multiflori, 15 grams of Rhizoma Alismatis, 5 grams of Radix Bupleuri, 15 grams of Pericarpium Citri Reticulataes, 5 grams of Ganodermas, 10 grams of Rhizoma Atractylodis, 10 grams of Semen Coicis, 25 grams of Rhizoma Dioscoreaes, 5 grams, Radix Glycyrrhizae, 30 grams of Radix Arctiis, 9 grams of Semen Plantaginiss, 30 grams, Folium Nelumbinis, 10 grams of Fructus Crataegis, 15 grams of the Radixs Angelicae Dahuricae, by above-mentioned each raw material grind into powder, mix, make a medicated bag, add 2kg water, and heated and boiled 10 minutes, stand-by.
The using method of above-described embodiment is:
Above-mentioned well-done medicinal liquid is put into wooden barrel or bathtub together with medicated bag, convert hot water to the normal bathing water yield or near chest, regulate water temperature 39-45 ℃ (take experience comfortable be to spend); The bathing time be take 20-30 minutes as good, and can rise to bathe midway and have a rest 2-3 times, each about 3 minutes, each bag, 1-2 times weekly.Wherein, steep first dipping because there is no experience, so fear to steep down again with regard to some after having some somatic reactions, as long as within tolerance range, encourage oneself to adhere to a period of time more, preferably reach more than 10 minutes, can adopt interval 2-3 time in addition, the method of each 3 minutes is alleviated uncomfortable, as long as the accumulative total bathing time reaches 20 minutes; According to reaction, adjust water temperature: different people's tolerances have very large difference, so intake for the first time 5-8 minutes time according to the impression for water temperature, adjust in time water temperature, to reach best effect, otherwise water temperature height can feel endurable, water temperature is low and there is no effect, until the tolerance of water temperature has been had to assurance after bathing several times, rule of thumb just temperature can be adjusted to the right place, reach satisfied effect.
Points for attention:
(1) notice that water temperature and ambient temperature are suitable: water temperature too high (more than 45 ℃) can stimulate skin lesion, so that has a negative impact.
(2) unsuitable bathing in ante cibum, 30 minutes after meal; , easily there is hypoglycemia in bathing on an empty stomach; Bathing on a full stomach, body surface blood vessel is stimulated by hot water and expands, and the supply of gastrointestinal tract blood volume reduces, and can make digestive organs function reduce, thereby affect digesting and assimilating of food.
(3) before, during and after immersion dipping, should suitably supplement moisture content.
(4) soak place and should note well-ventilated, but can not catch cold.
(5) rise bathe after skin surface rubescent, and the diaphoresis that continues 30 minutes to 1 hour all belongs to normal drug action, but notes deliberating blowing, in order to avoid catch cold.
(6) steeped dipping after, before skin rubefaction, heating situation do not disappear, please don't use any skin care item and cosmetics.
(7) there are slight high hypopiesi history, the slightly poor person of cardiac function to answer layman to accompany lower use, and notice that place ventilates, each soak time unsuitable oversize (about 3-6 minute), as felt palpitating speed or breathe when too rapid in immersion process, should stand up slightly to fit and have a rest in well-ventilated place, after recovering, again soak, generally divide two to three immersions.
(8) part overweight people bathes rear skin and occurs slight sensation of pricking or occur little pimple, all belongs to toxin expelling natural phenomena, can continue to use.
(9) puerpera, in when childbirth if any operation behavior, must hold after taking out stitches and carry out bathing again, if without operation behavior, can start 7 days puerperal bathing.
(10) first shower, rear bathing, or first hair washing and face enter again wooden barrel bathing, after bath, without rinsing again, directly dry.
(11) physical weakness person there will be in immersion process: dizziness, palpitating speed, feel sick, the aching and limp symptom such as unable of whole body, belong to normal phenomenon, along with bathing can fade away to the adjustment of body constitution.
(12) body empty, have a cold, humid crowd there will be rubella after bathing, eczema, arthralgia with symptoms such as prurituss, generally at 2 hours, fades away later, belongs to healing crisis.
(13) the above high hypopiesi history of moderate, the bad person of cardiac function are cautious use of.
(14) there is Severe Asthma patient should avoid using, or follow the doctor's advice.
(15) when skin has larger area wound, should be cautious use of.
(16) anemia of pregnant woman and Ms's intermenstrual period are avoided using.
(17) guest who has a severe allergy history is cautious use of.
The present invention follows up a case by regular visits in 118 routine users, Simple Obesity 83 examples wherein, and fat companion's hyperlipidemia person 35 examples, average dipping 30 times, not etc., more than half through 10 above dippings, sensation the intestines and stomach is uncomfortable, in high spirits for weight loss 5-15 kg.
For example, Jiang, man, 31 years old, height 175cm, body weight 91 kg, according to standard body weight computing formula: standard body weight (kg)=(height (cm)-100) * 0.9=72.5kg, overweight 18.5kg, after use embodiment 1 dipping 28 times, survey body weight 78 kg, straight thin 12 kg.
Liu so-and-so, female, 23 years old, height 160cm, body weight 66 kg, according to standard body weight computing formula: standard body weight (kg)=(height (cm)-100) * 0.9=54 kg, overweight 12kg, is used after embodiment 2 dipping 20 times, survey body weight 58 kg, straight thin 8 kg, the flatulence before connecting, and constipation has also disappeared thereupon.
Zhao so-and-so, man, 38 years old, height 170cm, body weight 86 kg, beer belly, double chin, according to standard body weight computing formula: standard body weight (kg)=(height (cm)-100) * 0.9=70 kg, overweight 16kg looks into triglyceride 3.23 mmol/L simultaneously, normal reference range [0.22-1.65mmol/L], after use embodiment 3 dipping 18 times, survey body weight 75kg, straight thin 10.5kg.Triglyceride 1.73mmol/L, is tending towards normal, and beer belly, double chin also disappear thereupon.
Claims (2)
1. the Chinese herb bath of a Weight-reducing and lipid-lowering, eliminating toxin and beautifying the skin, it is characterized in that, by each raw material of following weight parts, made: 10-20 parts of Radix Polygoni Multiflori, 5-15 parts of Rhizoma Alismatis, 5-15 parts of Radix Bupleuri, 5-15 parts of Pericarpium Citri Reticulataes, 5-15 parts of Ganodermas, 5-15 parts of Rhizoma Atractylodis, 10-30 parts of Semen Coicis, 15-25 parts of Rhizoma Dioscoreaes, 5-15 parts, Radix Glycyrrhizae, 20-30 parts of Radix Arctiis, 5-15 parts of Semen Plantaginiss, 20-30 parts, Folium Nelumbinis, 10-20 parts of Fructus Crataegis, 5-15 parts of the Radixs Angelicae Dahuricae.
2. the Chinese herb bath of Weight-reducing and lipid-lowering according to claim 1, eliminating toxin and beautifying the skin, it is characterized in that, the consumption of each raw material is as follows: 15 parts of Radix Polygoni Multiflori, 10 parts of Rhizoma Alismatis, 10 parts of Radix Bupleuri, 10 parts of Pericarpium Citri Reticulataes, 10 parts of Ganodermas, 10 parts of Rhizoma Atractylodis, 20 parts of Semen Coicis, 20 parts of Rhizoma Dioscoreaes, 10 parts, Radix Glycyrrhizae, 25 parts of Radix Arctiis, 10 parts of Semen Plantaginiss, 25 parts, Folium Nelumbinis, 15 parts of Fructus Crataegis, Radix Angelicae Dahuricae l0 part.
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Cited By (5)
| Publication number | Priority date | Publication date | Assignee | Title |
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| CN104587305A (en) * | 2015-03-01 | 2015-05-06 | 陈学红 | Electuary for puerpera after six months of delivery and preparation method thereof |
| CN107582881A (en) * | 2017-08-23 | 2018-01-16 | 陈居旭 | A kind of Chinese medicine composition of blood fat-reducing blood pressure-decreasing and toxin expelling fat-reducing |
| CN108567885A (en) * | 2018-07-27 | 2018-09-25 | 山东今古医疗科技有限公司 | Nano traditional Chinese medicine liposome aqueogel and preparation method for treating fat and fatty liver |
| CN108721460A (en) * | 2018-05-21 | 2018-11-02 | 申琳 | A kind of preparation method of body-building weight-reducing foot bath solution |
| CN111700992A (en) * | 2020-08-06 | 2020-09-25 | 刘世兴 | Traditional Chinese medicine health-preserving medicated bath preparation |
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| CN101062329A (en) * | 2007-05-24 | 2007-10-31 | 靳来泉 | Chinese traditional medicine massaging ointment for losing weight and the preparing method thereof |
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| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104587305A (en) * | 2015-03-01 | 2015-05-06 | 陈学红 | Electuary for puerpera after six months of delivery and preparation method thereof |
| CN107582881A (en) * | 2017-08-23 | 2018-01-16 | 陈居旭 | A kind of Chinese medicine composition of blood fat-reducing blood pressure-decreasing and toxin expelling fat-reducing |
| CN108721460A (en) * | 2018-05-21 | 2018-11-02 | 申琳 | A kind of preparation method of body-building weight-reducing foot bath solution |
| CN108567885A (en) * | 2018-07-27 | 2018-09-25 | 山东今古医疗科技有限公司 | Nano traditional Chinese medicine liposome aqueogel and preparation method for treating fat and fatty liver |
| CN111700992A (en) * | 2020-08-06 | 2020-09-25 | 刘世兴 | Traditional Chinese medicine health-preserving medicated bath preparation |
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| CN103948838B (en) | 2017-03-08 |
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