CN103815401A - 益气保健米糕 - Google Patents
益气保健米糕 Download PDFInfo
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- CN103815401A CN103815401A CN201410071348.XA CN201410071348A CN103815401A CN 103815401 A CN103815401 A CN 103815401A CN 201410071348 A CN201410071348 A CN 201410071348A CN 103815401 A CN103815401 A CN 103815401A
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- rice
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- A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/105—Plant extracts, their artificial duplicates or their derivatives
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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- Preparation Of Fruits And Vegetables (AREA)
Abstract
一种益气保健米糕，涉及米糕及其制备方法技术领域，由以下原料制备而成，按重量份组成为：糯米10-15份、粳米170-185份、白糖粉5-10份、红枣2-3份、枳壳2-3份、人参1-2份、白术2-3份、山药2-3份、白豆蔻2-3份、柏子仁2-3份、生何首乌1-2份、杜仲1-2份、枸杞子1-2份、砂仁1-2份、鲜白茅根3-5份、苹果10-15份、猕猴桃10-15份、草莓5-10份，该益气保健米糕不仅具有填饱肚子的功能，还具有补中益气、滋补肝肾、健脾、润肠通便的功效。
Description
技术领域
本发明涉及一种米糕及其制备方法，属于食品加工技术领域。
背景技术
米糕拥有很悠久的历史，是中国的传统小吃食品之一。米糕通常以糯米或粳米为原料，采用除杂清洗、浸泡、磨粉、揉粉、配料、汽蒸等工艺步骤加工而成。其不足是现有的米糕通常只有填饱肚子的功能，没有益气润肠的食疗保健功能。
中医认为气血是人体内气和血的统称，气与血各有其不同作用而又相互依存﹐以营养脏器组织﹐维持生命活动。气是人体最基本的物质，由肾中的精气、脾胃吸收运化水谷之气和肺吸入的空气几部分结合而成。气虚多由先天禀赋不足，或后天失养，或劳伤过度而耗损，或久病不复，或肺脾肾等脏腑功能减退，气的生化不足等所致。亚健康的根本原因是阴阳气血不足，五脏功能低下，也与元气不足、气虚相符。
食疗养生法简称“食养”。即利用食物来影响机体各方面的功能，使其获得健康或防病的一种养生方法。俗话也就是通过吃来对我们的身体进行保养。
发明内容
为了克服现有的米糕只有填饱肚子的功能，没有润肠益气的食疗保健功能的不足，本发明提供一种益气保健米糕，该益气保健米糕不仅具有填饱肚子的功能，还具有补中益气、滋补肝肾、健脾、润肠通便的功效，提高机体免疫功能，增强机体适应调节能力，适合气虚血虚的人作为养生食物食用。
本发明的技术方案是，一种益气保健米糕，由以下原料制备而成，按重量份组成为：糯米10-15份、粳米170-185份、白糖粉5-10份、红枣2-3份、枳壳2-3份、人参1-2份、白术2-3份、山药2-3份、白豆蔻2-3份、柏子仁2-3份、生何首乌1-2份、杜仲1-2份、枸杞子1-2份、砂仁1-2份、鲜白茅根3-5份、苹果10-15份、猕猴桃10-15份、草莓5-10份；
其制备方法包括如下步骤：（1）浸泡：将糯米、粳米放在浸泡池中加清水浸泡，待米粒发胀，含水为25%-35％时滤出糯米、粳米；
（2）磨粉：将浸泡好的糯米、粳米混合均匀后倒入粉碎机，粉碎磨成65-70目的湿米粉；
（3）稠膏制备：将原料红枣2-3份、枳壳2-3份、人参1-2份、白术2-3份、山药2-3份、白豆蔻2-3份、柏子仁2-3份、生何首乌1-2份、杜仲1-2份、枸杞子1-2份、砂仁1-2份、鲜白茅根3-5份洗净，加水浸泡1小时，煎煮50-60分钟，过滤去渣取滤液，滤液浓缩至温度30度时密度为1.2-1.3克/立方厘米的稠膏，备用；
（4）水果酱制备：取苹果10-15份、猕猴桃10-15份、草莓5-10份，倒入装有80-100目网筛的打浆机中搅打成烂糜，制成水果酱，备用；
（5）米糕块制备：将白糖粉5-10份、步骤（2）的湿米粉、步骤（3）的稠膏、步骤（4）的水果酱通过搅拌机机混合均匀，然后压模成长、宽、高为5CM、2CM、1CM的米糕块；
（6）汽蒸：将压模成形的米糕块放入蒸笼，用一个大气压、100度的水蒸汽蒸15分钟，然后起锅；
（7）包装：用塑料袋真空密封包装，灭菌，即得益气保健米糕。
根据权利要求1所述的益气保健米糕，由以下原料制备而成，按重量份组成为：糯米10份、粳米170份、白糖粉5份、红枣2份、枳壳2份、人参1份、白术2份、山药2份、白豆蔻2份、柏子仁2份、生何首乌1份、杜仲1份、枸杞子1份、砂仁1份、鲜白茅根3份、苹果10份、猕猴桃10份、草莓5份；
其制备方法包括如下步骤：（1）浸泡：将糯米、粳米放在浸泡池中加清水浸泡，待米粒发胀，含水为25%-35％时滤出糯米、粳米；
（2）磨粉：将浸泡好的糯米、粳米混合均匀后倒入粉碎机，粉碎磨成65-70目的湿米粉；
（3）稠膏制备：将原料红枣2份、枳壳2份、人参1份、白术2份、山药2份、白豆蔻2份、柏子仁2份、生何首乌1份、杜仲1份、枸杞子1份、砂仁1份、鲜白茅根3份洗净，加水浸泡1小时，煎煮50分钟，过滤去渣取滤液，滤液浓缩至温度30度时密度为1.2克/立方厘米的稠膏，备用；
（4）水果酱制备：取苹果10份、猕猴桃10份、草莓5份，倒入装有80-100目网筛的打浆机中搅打成烂糜，制成水果酱，备用；
（5）米糕块制备：将白糖粉5份、步骤（2）的湿米粉、步骤（3）的稠膏、步骤（4）的水果酱通过搅拌机机混合均匀，然后压模成长、宽、高为5CM、2CM、1CM的米糕块；
（6）汽蒸：将压模成形的米糕块放入蒸笼，用一个大气压、100度的水蒸汽蒸15分钟，然后起锅；
（7）包装：用塑料袋真空密封包装，灭菌，即得益气保健米糕。
本发明的有益效果如下，红枣：红枣最突出的特点是维生素含量高，有“天然维生素丸”的美誉，红枣味甘性温、归脾胃经，有补中益气、养血安神、缓和药性的功能，现代的药理学则发现，红枣含有蛋白质、脂肪、醣类、有机酸、维生素A、维生素C、微量钙多种成分。
枳壳：行气开胸，宽中除胀。
人参：大补元气，补脾益肺，生津，自古以来拥有“百草之王”的美誉，更被东方医学界誉为“滋阴补生，扶正固本”之极品。含有30余种人参皂甙、有机酸及酯类、维生素和腺苷转化酶、铜、锌、铁、锰等多种微量元素。
白术：益气健脾，燥湿利水。
山药：益气养阴，补脾肺肾，固精止带。山药的营养成分丰富，含蛋白质、碳水化合物、钙、磷、铁、胡萝卜素、氨基酸、多酚氧化酶等营养成分，具有增强人体免疫功能的作用。
白豆蔻：味辛、性温，归肺、脾、胃经，功效化湿，行气，温中，止呕。
柏子仁：性平味甘，养心安神，润肠通便。柏子仁含有大量不饱和脂肪酸，还含有少量挥发油，皂甙、蛋白质、钙、磷、铁多种维生素等，营养丰富。
生何首乌：解毒、润肠。
杜仲：补肝肾、强筋骨。杜仲含杜仲胶、糖甙、生物碱、果胶、有机酸等多种营养成分，还含有很多人体必须的微量元素，如醛糖、绿原酸等。
枸杞子：滋补肝肾，益精明目。提高机体免疫功能，增强机体适应调节能力。含有丰富的维生素以及钙、磷、铁等元素和多种氨基酸成分。
砂仁：化湿行气，温中暖胃，有化湿醒脾、行气和胃、消食的作用。
鲜白茅根：凉血，清热利尿，清肺胃热。
苹果：含丰富的糖类，主要是蔗糖、还原糖以及蛋白质、脂肪、磷、铁、钾等物质；还含有苹果酸、奎宁酸、柠檬酸、酒石酸、单宁酸、果胶、纤维素、B族维生素、维生素C及微量元素，营养丰富。
猕猴桃：味甘酸，性寒，有生津解热、调中下气、止渴利尿、滋补强身之功效。其含有硫醇蛋白酶的水解酶和超氧化物歧化酶，具有养颜、提高免疫力、抗癌、抗衰老、软化血管、抗肿消炎功能。
草莓：性味甘、凉，入脾、胃、肺经，有润肺生津，健脾和胃，利尿消肿，解热祛暑之功，草莓中丰富的维生素C除了可以预防坏血病以外，对动脉硬化、冠心病、心绞痛、脑溢血、高血压、高血脂等，都有积极的预防作用。
本发明的上述技术方案相比现有的普通米糕具有以下优点：（1）本发明提供的益气保健米糕，由多种药食两用物品配伍后，相互协同，相互促进，更好的达到补中益气、滋补肝肾、健脾、润肠通便的功效，提高机体免疫功能，增强机体适应调节能力。
（2）本发明提供的益气保健米糕含有丰富的维生素、微量元素及人体所需的多种矿物成分，并能够有效调节人体的内分泌和新陈代谢，增强人体免疫力，使机体各方面趋于平衡，全面改善人体状况，延缓衰老。
（3）本发明提供的益气保健米糕，纯天然，不含任何对人体有害化学合成成分，对人体没有任何副作用，且性温和，适合气虚体质的人食用。
（4）本发明提供的益气保健米糕，含有苹果、猕猴桃、草莓三种水果成分，具有特有的混合水果味道，有效解除了米糕中的部分药食两用组分的异味，适口性更好，营养更丰富。
（5）本发明提供的益气保健米糕，通过各成分的合理配比，掺入水果成分，使益气保健米糕质地更滋润细软，口感更绵软。
具体实施方式
一种益气保健米糕，由以下原料制备而成，按重量份组成为：糯米10份、粳米170份、白糖粉5份、红枣2份、枳壳2份、人参1份、白术2份、山药2份、白豆蔻2份、柏子仁2份、生何首乌1份、杜仲1份、枸杞子1份、砂仁1份、鲜白茅根3份、苹果10份、猕猴桃10份、草莓5份；
其制备方法包括如下步骤：（1）浸泡：将糯米、粳米放在浸泡池中加清水浸泡，待米粒发胀，含水为25%-35％时滤出糯米、粳米；
（2）磨粉：将浸泡好的糯米、粳米混合均匀后倒入粉碎机，粉碎磨成65-70目的湿米粉；
（3）稠膏制备：将原料红枣2份、枳壳2份、人参1份、白术2份、山药2份、白豆蔻2份、柏子仁2份、生何首乌1份、杜仲1份、枸杞子1份、砂仁1份、鲜白茅根3份洗净，加水浸泡1小时，煎煮50分钟，过滤去渣取滤液，滤液浓缩至温度30度时密度为1.2克/立方厘米的稠膏，备用；
（4）水果酱制备：取苹果10份、猕猴桃10份、草莓5份，倒入装有80-100目网筛的打浆机中搅打成烂糜，制成水果酱，备用；
（5）米糕块制备：将白糖粉5份、步骤（2）的湿米粉、步骤（3）的稠膏、步骤（4）的水果酱通过搅拌机机混合均匀，然后压模成长、宽、高为5CM、2CM、1CM的米糕块；
（6）汽蒸：将压模成形的米糕块放入蒸笼，用一个大气压、100度的水蒸汽蒸15分钟，然后起锅；
（7）包装：用塑料袋真空密封包装，灭菌，即得益气保健米糕。
典型应用案例，黄某，女，63岁，气虚，易累、易疲劳、精神状态差、胸闷气短、食欲不振，经常食用本发明益气保健米糕一个月，一般为每日吃一次，每次吃50-100克，以上气虚问题有改善，食欲提高，精神变饱满，不易累，免疫力提高。
Claims (2)
1.一种益气保健米糕，其特征在于：由以下原料制备而成，按重量份组成为：糯米10-15份、粳米170-185份、白糖粉5-10份、红枣2-3份、枳壳2-3份、人参1-2份、白术2-3份、山药2-3份、白豆蔻2-3份、柏子仁2-3份、生何首乌1-2份、杜仲1-2份、枸杞子1-2份、砂仁1-2份、鲜白茅根3-5份、苹果10-15份、猕猴桃10-15份、草莓5-10份；
其制备方法包括如下步骤：（1）浸泡：将糯米、粳米放在浸泡池中加清水浸泡，待米粒发胀，含水为25%-35％时滤出糯米、粳米；
（2）磨粉：将浸泡好的糯米、粳米混合均匀后倒入粉碎机，粉碎磨成65-70目的湿米粉；
（3）稠膏制备：将原料红枣2-3份、枳壳2-3份、人参1-2份、白术2-3份、山药2-3份、白豆蔻2-3份、柏子仁2-3份、生何首乌1-2份、杜仲1-2份、枸杞子1-2份、砂仁1-2份、鲜白茅根3-5份洗净，加水浸泡1小时，煎煮50-60分钟，过滤去渣取滤液，滤液浓缩至温度30度时密度为1.2-1.3克/立方厘米的稠膏，备用；
（4）水果酱制备：取苹果10-15份、猕猴桃10-15份、草莓5-10份，倒入装有80-100目网筛的打浆机中搅打成烂糜，制成水果酱，备用；
（5）米糕块制备：将白糖粉5-10份、步骤（2）的湿米粉、步骤（3）的稠膏、步骤（4）的水果酱通过搅拌机机混合均匀，然后压模成长、宽、高为5CM、2CM、1CM的米糕块；
（6）汽蒸：将压模成形的米糕块放入蒸笼，用一个大气压、100度的水蒸汽蒸15分钟，然后起锅；
（7）包装：用塑料袋真空密封包装，灭菌，即得益气保健米糕。
2.根据权利要求1所述的益气保健米糕，其特征在于：由以下原料制备而成，按重量份组成为：糯米10份、粳米170份、白糖粉5份、红枣2份、枳壳2份、人参1份、白术2份、山药2份、白豆蔻2份、柏子仁2份、生何首乌1份、杜仲1份、枸杞子1份、砂仁1份、鲜白茅根3份、苹果10份、猕猴桃10份、草莓5份；
其制备方法包括如下步骤：（1）浸泡：将糯米、粳米放在浸泡池中加清水浸泡，待米粒发胀，含水为25%-35％时滤出糯米、粳米；
（2）磨粉：将浸泡好的糯米、粳米混合均匀后倒入粉碎机，粉碎磨成65-70目的湿米粉；
（3）稠膏制备：将原料红枣2份、枳壳2份、人参1份、白术2份、山药2份、白豆蔻2份、柏子仁2份、生何首乌1份、杜仲1份、枸杞子1份、砂仁1份、鲜白茅根3份洗净，加水浸泡1小时，煎煮50分钟，过滤去渣取滤液，滤液浓缩至温度30度时密度为1.2克/立方厘米的稠膏，备用；
（4）水果酱制备：取苹果10份、猕猴桃10份、草莓5份，倒入装有80-100目网筛的打浆机中搅打成烂糜，制成水果酱，备用；
（5）米糕块制备：将白糖粉5份、步骤（2）的湿米粉、步骤（3）的稠膏、步骤（4）的水果酱通过搅拌机机混合均匀，然后压模成长、宽、高为5CM、2CM、1CM的米糕块；
（6）汽蒸：将压模成形的米糕块放入蒸笼，用一个大气压、100度的水蒸汽蒸15分钟，然后起锅；
（7）包装：用塑料袋真空密封包装，灭菌，即得益气保健米糕。
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| CN201410071348.XA Withdrawn CN103815401A (zh) | 2014-03-02 | 2014-03-02 | 益气保健米糕 |
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Cited By (5)
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| CN104082496A (zh) * | 2014-06-18 | 2014-10-08 | 郎溪县百信精米厂 | 一种清热解暑的酒香米糕 |
| CN104255861A (zh) * | 2014-07-23 | 2015-01-07 | 安徽三只松鼠电子商务有限公司 | 一种枸杞红枣血糯糕及其制备方法 |
| CN104304958A (zh) * | 2014-10-24 | 2015-01-28 | 哈尔滨天一生态农副产品有限公司 | 一种润肠通便切糕及其生产方法 |
| CN104366235A (zh) * | 2014-11-19 | 2015-02-25 | 王和平 | 一种苹果保健糕点 |
| CN104543782A (zh) * | 2014-12-09 | 2015-04-29 | 山东和利农业发展有限公司 | 一种蔓越莓糯米肠及其加工工艺 |
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN104082496A (zh) * | 2014-06-18 | 2014-10-08 | 郎溪县百信精米厂 | 一种清热解暑的酒香米糕 |
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| CN104255861A (zh) * | 2014-07-23 | 2015-01-07 | 安徽三只松鼠电子商务有限公司 | 一种枸杞红枣血糯糕及其制备方法 |
| CN104304958A (zh) * | 2014-10-24 | 2015-01-28 | 哈尔滨天一生态农副产品有限公司 | 一种润肠通便切糕及其生产方法 |
| CN104366235A (zh) * | 2014-11-19 | 2015-02-25 | 王和平 | 一种苹果保健糕点 |
| CN104543782A (zh) * | 2014-12-09 | 2015-04-29 | 山东和利农业发展有限公司 | 一种蔓越莓糯米肠及其加工工艺 |
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